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RYSE WITH RYAN

RYSE WITH RYAN

By Ryan Borawski

This is a short daily podcast focused on getting your mindset right so that you can be the best version of yourself.
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Tough Times Create Tough People | Ep. 1262

Tough Times Create Tough People | Ep. 1262

This is your reminder that like can be hard but as long as you stay in the fight you’ll be better on the other side. 


You Got This,


Ryan

Mar 28, 202402:42
Promises Are Powerful | Ep. 1261

Promises Are Powerful | Ep. 1261

In this episode I discuss how important it is to keep our promises. 


You Got This,


Ryan

Mar 27, 202402:36
A Transformational Growth Experience | Ep. 1260

A Transformational Growth Experience | Ep. 1260

It’s easy for us to argue with our limitations. In this episode I challenge you to take on a transformational exercises that will help you overcome that argument and agree with God’s potential in you. 


You Got This,


Ryan

Mar 26, 202403:19
Double Down on What Works | Ep. 1259

Double Down on What Works | Ep. 1259

It’s important for us to be aware of what works in our life. In this episode I encourage you to spend a few minutes reflecting on the things you do in your life that help bring out the best version of you. 


You Got This,


Ryan

Mar 25, 202402:21
How to Overcome Criticism | Ep. 1258

How to Overcome Criticism | Ep. 1258

In this episode I share a strategy to help you deal with criticism.


You Got This,


Ryan

Mar 22, 202402:41
Happiness Can Be Hard | Ep. 1257

Happiness Can Be Hard | Ep. 1257

In this episode I remind us all that happiness can be hard and it's our job to put in the hard work to be happy.


You Got This,


Ryan

Mar 21, 202403:10
Grow Into God's Potential For You | Ep. 1256

Grow Into God's Potential For You | Ep. 1256

In this episode I challenge you to quit arguing with your limitations and start living up to God's potential.

Mar 20, 202402:47
Your Past Doesn't Define You | Ep. 1255

Your Past Doesn't Define You | Ep. 1255

In this episode I remind all of us that our past doesn't determine our future unless we live there.


You Got This,


Ryan

Mar 19, 202402:47
The Right Step to Redemption | Ep. 1254

The Right Step to Redemption | Ep. 1254

In this episode I discuss how we can overcome our mistakes.


You Got This,


Ryan

Mar 18, 202401:59
Expect a Difficult Process | Ep 1253

Expect a Difficult Process | Ep 1253

In this episode I remind all of us that the process is going to be hard when we are pursing a meaningful and ambitious goal. We need to expect it and overcome that adversity.


You Got This,


Ryan

Mar 15, 202402:48
Be Consistently YOU | Ep. 1252

Be Consistently YOU | Ep. 1252

In this episode I encourage you to commit to your identity and not get influenced by the crowd. 


You Got This,


Ryan

Mar 14, 202403:31
Expand ALL Areas of Life | Ep. 1251

Expand ALL Areas of Life | Ep. 1251

In this episode I challenge is to expand all areas of our life so that we live a more meaningful life. 


You Got This,


Ryan

Mar 13, 202403:46
Bring Your Vision Closer! | Ep. 1250

Bring Your Vision Closer! | Ep. 1250

In this episode I challenge all of us to ramp up the intensity of our vision so that we can achieve it quicker!


You Got This,


Ryan

Mar 12, 202404:07
God Chose You, Will You Choose You? | Ep. 1249

God Chose You, Will You Choose You? | Ep. 1249

In this episode I remind you that God chose you to be where you're at for a purpose, now it's up to you to choose you!


You Got This,


Ryan

Mar 11, 202401:22
One Question to Create the Life You Want | Ep. 1248

One Question to Create the Life You Want | Ep. 1248

In this episode I ask a powerful question that will help you identify and create the life you want!


You Got This,


Ryan

Mar 08, 202401:26
Ask For Help | Ep. 1247

Ask For Help | Ep. 1247

In this episode I share an important reminder about why we need to all ask for help at times.


You Got This,


Ryan

Mar 07, 202401:43
Be Extraordinary by Using This Strategy | Ep. 1246

Be Extraordinary by Using This Strategy | Ep. 1246

In this episode I share a strategy that will help you standout from the crowd and live an extraordinary life.


You Got This,


Ryan

Mar 06, 202402:29
The 3 P’s to Help You Overcome Adversity on the Way to a Goal | Ep. 1245

The 3 P’s to Help You Overcome Adversity on the Way to a Goal | Ep. 1245

In this episode I give you a strategy to push through the storms of life so you can come out on the other side and get that thing worth having!


You Got This,


Ryan

Mar 05, 202401:50
Do It Anyways | Ep. 1244

Do It Anyways | Ep. 1244

In this episode I encourage you to remain discipline and to follow through on your promises even if you don't feel like it.


You Got This,


Ryan

Mar 04, 202402:24
THIS Is Greater Than Talent | Ep. 1243

THIS Is Greater Than Talent | Ep. 1243

You won't want to miss this one! Have you ever wish you had more talent? We all have. In this episode I share something that's greater than talent and skillset.

Mar 01, 202402:39
How to Handle Burnout | Ep. 1242

How to Handle Burnout | Ep. 1242

In this episode I share what we need to do avoid and/or handle burnout.


You Got This,


Ryan

Feb 29, 202402:10
The 3 D’s From the Devil | Ep. 1241

The 3 D’s From the Devil | Ep. 1241

In this episode I share the three D's that hold us back from being who we were created to be.


You Got This,


Ryan

Feb 28, 202404:26
Overcoming the Feeling That You’re Not Where You Want to Be in Life | Ep. 1240

Overcoming the Feeling That You’re Not Where You Want to Be in Life | Ep. 1240

We all have high expectations of ourselves and sometimes that can leave us feeling like we should be further along. In this episode I share a strategy you can use to help you overcome that feeling that you're not far enough along.

Feb 27, 202404:34
Running Towards Pain From the Past | Ep. 1239

Running Towards Pain From the Past | Ep. 1239

In this episode I use the Lion King to inspire all of us to run towards the pain from our past so that we can heal and be better for it.


You Got This,


Ryan

Feb 26, 202404:23
Feared Things First | Ep. 1238

Feared Things First | Ep. 1238

In this episode we strategize how to prioritize your day for success.


You Got This,


Ryan

Feb 23, 202402:27
Small Steps to Success | Ep. 1237

Small Steps to Success | Ep. 1237

So often when it comes to changing a part of our life or pursuing a new goal we want to do everything at once. We take a big leap instead of small incremental changes. In this episode I share a strategy that is proven to get you to where you want to go.

You Got This,

Ryan

Feb 22, 202402:56
3 Life Changing Decisions | Ep. 1236

3 Life Changing Decisions | Ep. 1236

Dan Cathy the CEO of Chick Fil A said there are 3 major decisions we all need to make and I agree with him. In this episode I share those three major decisions and I challenge you to think about your decision making on those three as well.


You Got This,


Ryan

Feb 21, 202403:03
Charge Your Spirit | Ep. 1235

Charge Your Spirit | Ep. 1235

This past week I felt my spirit energize after attending church. It reminded me that we cannot accomplish all the extraordinary things we're capable of if we don't first charge our spirit. In this episode I challenge you to think about what charges your spirit.


You Got This,


Ryan

Feb 20, 202402:32
What Controls the Quality of Your Life? | Ep. 1234

What Controls the Quality of Your Life? | Ep. 1234

In this episode I share the two things that control the quality of our life. This is one that you don't want to miss!


You Got This,


Ryan

Feb 16, 202403:28
Run Your Own Race | Ep. 1233

Run Your Own Race | Ep. 1233

In this episode I encourage you to do to your absolute best and to stop of focusing on comparing yourself to others.


You Got This,


Ryan

Feb 15, 202402:41
What Life Are You Focusing On? | Ep. 1232

What Life Are You Focusing On? | Ep. 1232

In this episode I share a strategy that will help you live an extraordinary life.


You Got This,


Ryan

Feb 14, 202403:09
Parting Ways With Our Poor Patterns | Ep. 1231

Parting Ways With Our Poor Patterns | Ep. 1231

Do you want to create new habits and different thought patterns? In this episode I share how you can do that.


You Got This,


Ryan

Feb 13, 202402:49
Face Your Fears with Courage | Ep. 1230

Face Your Fears with Courage | Ep. 1230

In this episode I share a reminder that fear and anxiety will hold us back, and courage will move us forward.


You Got This,


Ryan

Feb 12, 202401:50
"I AM" is Who You Are | Ep. 1229

"I AM" is Who You Are | Ep. 1229

In this episode I share the importance of the phrase I AM and how it builds our identity.


You Got This,


Ryan

Feb 09, 202403:45
Permission to Find Your Purposes | Ep. 1228

Permission to Find Your Purposes | Ep. 1228

In this episode we discuss how we don't just have one purpose. Rather we have multiple purposes that are worth pursuing at any given time.


You Got This,


Ryan

Feb 08, 202403:30
Be Intentional With Your Word Choice | Ep. 1227

Be Intentional With Your Word Choice | Ep. 1227

In this episode we discuss how our words can impact our success in life.


You Got This,


Ryan

Feb 07, 202404:59
Pursue Unity | Ep. 1226

Pursue Unity | Ep. 1226

In this episode we discuss how important unity is to success in our life.


You Got This,


Ryan

Feb 06, 202404:29
Remain Flexible With Your Routine | Ep. 1225

Remain Flexible With Your Routine | Ep. 1225

This episode is a great reminder for all of us that our routine will look different depending on the season of life we are in. It's important to remain flexible and also keep a routine.


You Got This,


Ryan

Feb 05, 202404:29
Don’t Confuse Pleasures for Fulfillment | Ep. 1224

Don’t Confuse Pleasures for Fulfillment | Ep. 1224

In this episode I discuss how to find meaning in our life and an important reminder to not confuse pleasures for fulfillment.

You Got This,

Ryan

Feb 02, 202404:56
Relationship Lesson in Business and in Life | Ep. 1223

Relationship Lesson in Business and in Life | Ep. 1223

In this episode I share advice from the winningest head coach in Women's College basketball history.

You Got This,

Ryan

Feb 01, 202403:01
Be Brave | Ep. 1222

Be Brave | Ep. 1222

In this episode I share a strategy that will help you step in moments when you need to step up and be brave!

You Got This,

Ryan

Jan 31, 202402:55
Make Yourself Proud | Ep. 1221

Make Yourself Proud | Ep. 1221

In this episode I share a reminder that choosing the hard path will help us maximize our potential.


You Got This,


Ryan

Jan 30, 202401:54
If I Can’t, I Must! Ep. 1220

If I Can’t, I Must! Ep. 1220

In this episode I share how we can shift our identity by changing our beliefs.


You Got This,


Ryan

Jan 29, 202402:26
Improve Your Energy and Health With This Simple Step | Ep. 1219

Improve Your Energy and Health With This Simple Step | Ep. 1219

In this episode I share a simple step that will instantly give you more energy and improve your health.


You Got This,

Ryan

Jan 26, 202403:37
Prime Yourself Before the World Primes You | Ep. 1218

Prime Yourself Before the World Primes You | Ep. 1218

In this episode I share Tony Robbin's Priming exercise that will set you up to have a day where you are fully alive, energetic and ready to serve at the highest level.


Link: https://www.tonyrobbins.com/priming/

YouTube: https://www.youtube.com/watch?v=faTGTgid8Uc


You Got This ,


Ryan

Jan 25, 202406:28
Learning From the Past, Live In the Present, Build for the Future | Ep. 1217

Learning From the Past, Live In the Present, Build for the Future | Ep. 1217

In this episode I share how we can overcome the feeling that we've lost something, will never have it or we'll have less of something. It's normal to feel that way, but we are going to break the barriers of normal by shifting our perspective so that we live in the present and build for the future.


You Got This,


Ryan

Jan 24, 202406:09
Why Owning Your Emotional State Is So Important | Ep. 1216

Why Owning Your Emotional State Is So Important | Ep. 1216

In this episode I share the WHY behind the importance of owning our emotional state.


You Got This,


Ryan

Jan 23, 202405:60
Direct Your Brain to Find Positives | Ep. 1215

Direct Your Brain to Find Positives | Ep. 1215

In this episode I share a reminder that it's up to us to find the positives in our life. It's up to us to make sure that we are focusing on the right things to generate empowering emotions.


You Got This,


Ryan

Jan 22, 202405:42
We’re Created For Community | Ep. 1214

We’re Created For Community | Ep. 1214

In this episode we talk about the power of saying sorry and how that means you’re a great leader. 


You Got This,


 Ryse up! 

Jan 19, 202402:33
Wisdom Often Leads to Long-Term Thinking | Ep. 1213

Wisdom Often Leads to Long-Term Thinking | Ep. 1213

In this episode we discuss the important of wisdom in our decision making. 


You Got This, 


Ryan 

Jan 18, 202404:08