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Ryan Helm Podcast

Ryan Helm Podcast

By Ryan Helm

This podcast is mainly geared towards not only self-mastery but the tools and things I have found myself, or from others along the way, that have helped me heal from past traumas on this crazy journey that we call life.
I hope you enjoy this and the many more episodes I hope to produce, and I thank you for your patience as I do my best to present informative and entertaining content along the way.
-Namaslay
Currently playing episode

Ep.4 Porn, alcohol and addiction. Addressing the root of the problem w/ Joshua Shea.

Ryan Helm PodcastJun 30, 2022

00:00
58:40
Ep. 6 Trauma is the gateway drug w/Dr. Robb Kelly.

Ep. 6 Trauma is the gateway drug w/Dr. Robb Kelly.

Dr. Robb Kelly is one of the most amazing people I have ever met. With Multiple degrees and countless amounts of certifications in recovery, addiction and how the human mind works, he has proven that he has more than just fancy titles and degrees. He has weight and depth in his field of expertise. From homelessness to bare knuckle backstreet fights just to stay alive he has seen it all. Now he is on a mission with a passion to not only understand the root of addiction but fully heal others with the same underlining issues that we all constantly fight. Trauma: The gateway drug. It was such and honor and a pleasure to speak with him and I hope you all enjoy it as well.

-Namaslay

Sep 29, 202244:09
Ep.5 The victim triangle and Light dancing with light w/ Mark Anthony Lord.
Sep 16, 202249:18
Ep.4 Porn, alcohol and addiction. Addressing the root of the problem w/ Joshua Shea.

Ep.4 Porn, alcohol and addiction. Addressing the root of the problem w/ Joshua Shea.

In this episode I talk with Joshua Shea about addictions and them many root problem that causes them. This was a very fun and insightful episode and I'm so grateful to have had the chance to speak with and learn from Joshua. Joshua and I come from very different backgrounds and ideology but we were able to have a very open and honest conversation about the whole topic, and I was shocked to learn some of the startling statistics of porn addiction in the U.S. and the impact it has had on the younger generations, especially during the recent 2020-2022 pandemic.

Connect with Joshua:

https://www.instagram.com/paddictrecovery


https://twitter.com/PAddictRecovery


https://www.linkedin.com/in/joshua-shea-7b9932194


http://www.paddictrecovery.com/


https://www.tiktok.com/@thatcorncoach


Connect with Ryan:

www.ionstrengtharts.org

www.instagram.com/the_deadson333/

Jun 30, 202258:40
Ep. 3 The Golden Spiral and "bad" mushroom trips w/ Matty-G

Ep. 3 The Golden Spiral and "bad" mushroom trips w/ Matty-G

In this episode I have my very first guest Matty-G. He is a longtime friend of mine and someone I truly consider a brother and spiritual family member. We go over what I call, but is know as other name, The Golden Spiral. The topic as usual is trauma based and the many lessons we learn along the way in life and how Life/God/Universe sends us certain lessons time and time again to overcome. 

Sit back and enjoy. I hope something resonates with you my friends and fellow Berserkers.

-Namaslay

May 26, 202237:17
Ep.2 The Berserker (462 Protocol)

Ep.2 The Berserker (462 Protocol)

In this episode I go a little deeper into what the Berserker is and how it relates to Learning brain vs Survival brain. I also go into detail, and discuss a few daily and weekly habits and exercises that I personally use to help with this.

-Namaslay

May 12, 202212:55
EP. 1 Intro and Berserker Protocol (462 Protocol)

EP. 1 Intro and Berserker Protocol (462 Protocol)

In this short episode I introduce myself and the topics that I will loosely be talking about whether it be by myself or diving deep into with others. This podcast will be mainly geared towards not only self-mastery but the tools and things I have found myself, or from others along the way, that have helped me heal from past traumas on this crazy journey of life.

Stay tuned for more to come. I hope you enjoy this and the many more episodes I hope to produce, and I thank you for your patience as I do my best to present not only informative, but entertaining content along the way.

-Namaslay

May 05, 202205:34