WELLthy Moves Podcast

Take the quiz here: https://doyogawithbree.com/yogateacherarchetype

Are you ready to embody your Yoga Teacher Archetype? In todays live broadcast of the WELLthy Moves Pod we do a deep dive into the Collegiate and what makes you Uniquely Y O U! Press play for more deets 🩷💜

So I get it! You are a yogi or wellness guru who wants to live in the current moment...so you think planning out your content isn't the vibe. Well, my loves I am here to shift that perspective. Press play and let's get the tea.

💕IG Resource: https://instagram.com/doyogawithbree?igshid=OGQ5ZDc2ODk2ZA==

💕FREE month of yoga:https://doyogawithbree.com/flowfreetrial

💕Free 30 day content creation guide: https://doyogawithbree.com/ytfreebies

Did AI write this episode? Well, you will have to press play to find out. There is so much shift and trending info about AI right now that this will definitely have to have a follow-up episode.

Corresponding IG Resource: https://www.instagram.com/p/CsW1svKvntd/?igshid=MzRlODBiNWFlZA==

Yoga Tech Guru Corinna Dunn: https://instagram.com/flexiblesoulyoga?igshid=MzRlODBiNWFlZA==

The Peony Collective AI prompts: https://www.instagram.com/reel/CsRRUJ4J3hp/?igshid=MzRlODBiNWFlZA==

Yes, you are building your empire but you still have to find those moments of pause. Press play on how to find those moments throughout your week.

30day FREE trial to FLOWbyBree:https://doyogawithbree.com/flowfreetrial

IG reset resource: https://www.instagram.com/p/CpQrPZlSbyC/?igshid=YmMyMTA2M2Y=

Find me on social: https://instagram.com/doyogawithbree

As many of you know I am no longer teaching at Yogaworks and it's a little surreal. So press play to hear the tea, my Yogaworks journey, and how it led me to FLOWbyBree.

IG Resource: https://www.instagram.com/p/CrOqwstvM92/?igshid=YmMyMTA2M2Y=

1 Month FREE to FlowbyBree: https://doyogawithbree.com/flowsignup

FLOWbybree Instagram: https://doyogawithbree.com/flowsignup

Create your own virtual studio module: https://doyogawithbree.com/dharmacoursepurchase/membershipareasmodulepurchase

There's been a lot of talk about meta verified and many of you want the scoop. Is it really worth it? When will you be approved and all the deets. Well I have compiled all your questions together for this episode and sharing the FACTS + my experience.

IG resource: https://www.instagram.com/p/Cqs4TB7rd94/?igshid=YmMyMTA2M2Y=

FlowByBree Free Month:https://doyogawithbree.com/flowsignup

FLOWbyBree Instagram: https://instagram.com/flowbybree

Flexible Soul Yoga ( cyber security guru turned wellpreneur) https://instagram.com/flexiblesoulyoga

This week's pod is about getting to know more about me and why I started this podcast. Many of you know me socially or personally and this combines the too. I have a love and passion for helping our Wellpreneur tribe. So press play to find out what ignited me into this pod.

Find me on IG: https://www.instagram.com/doyogawithbree/

Making 𝘄𝗲𝗹𝗹𝘁𝗵𝘆 𝗺𝗼𝘃𝗲𝘀 is about creating wealth in your connections, your time, & knowing your worth. Let's talk about how to invest in yourself while being conscious of cost and our current economy.

This weeks IG resource: https://www.instagram.com/p/CqinSsBpX6M/?igshid=YmMyMTA2M2Y=

Free Vision Board Download: https://doyogawithbree.com/digital-class-packs/free-vision-board-party

Free Content Creation Guide: https://doyogawithbree.com/content-creation

Free Masterclass: https://doyogawithbree.com/blissed-boujee-webinar

Is it just me or is the wellness community only honoring high vibes these days? Let's talk about how to use low vibe and high vibes in your personal life and biz. 

Toni Jones Song: https://open.spotify.com/track/3hhsDUIjF3KzQsXhgQqztf?si=quG-9IBNQ3yRBFMDW4XTjQ

Mia Togo IG: https://instagram.com/miatogo

Your IG Post Resource: https://www.instagram.com/p/Cpsi6WBJC2A

Mind Body Green Article: https://www.mindbodygreen.com/articles/how-to-have-naturally-good-vibes#:~:text=When%20people%20say%20high%20vibe,frequencies%20are%20closer%20to%20fear.

Janelle Hardy Article: https://www.janellehardy.com/high-vibe/

YoutTube Q&A: https://youtu.be/aMXQdUYvf8Q

Connect with me: https://instagram.com/doyogawithbree

People's projections can be reflections of their own insecurities and limitations, but they are not yours. We are letting that *ish go so we can thrive on our Wellpreneur journey.

Amy Sangster IG profile:https://instagram.com/amysangster53?igshid=YmMyMTA2M2Y=

Instagram post that went viral:https://www.instagram.com/reel/Ch9_ZLJqxrX/?igshid=YmMyMTA2M2Y=

Follow me on IG: https://instagram.com/doyogawithbree?igshid=YmMyMTA2M2Y=

Find me on YouTube: https://youtube.com/@doyogawithbree

In today's episode, we talk about one of the reasons you may not be thriving on your journey.

Related IG Post: https://www.instagram.com/p/CpIk6lUJ8CV/?igshid=YmMyMTA2M2Y=

Find me on YouTube for Q&A answers: https://youtube.com/@doyogawithbree

The @spellswetellourselves podcast I was featured in this week: https://open.spotify.com/episode/3R3pQfEwzaJtGrHtpAOkSX?si=NNiLmQZFR-u0j7QfNhtYPg

Cutting soul ties isn't just for a romantic partner but for anyone you were previously energetically connected to that you need to let go. Enjoy 4 tips on how to do this and how this will impact your blessings + business.

⭐️Instagram Soul Ties Post

https://www.instagram.com/p/Co2jK-bJgZ7/?igshid=YmMyMTA2M2Y=

⭐️Find me on Instagram

https://www.instagram.com/doyogawithbree

This week I deleted almost 300 followers on IG. Learn how it actually increased my stats, was a form of self-love, and why you should consider doing it to.

⭐️IG  Post Mentioned: 

https://www.instagram.com/p/CokhjJPvr8S/?igshid=YmMyMTA2M2Y=

⭐️Find Me On IG: 

https://instagram.com/doyogawithbree

Are you feeling lucky? Lucky Girl Syndrome is all over Tik Tok and Instagram. Today we talk about my experience with it, creators who brought it to the fore front, and the science behind it. 

⭐️Lucky Girl Affirmations

https://doyogawithbree.com/digital-class-packs/free-vision-board-party

⭐️Creator I first heard it from

https://www.instagram.com/becomingwithlex/

⭐️Creator with great Lucky Girl Content

https://www.instagram.com/alexmanderstam/

⭐️Free Vision Board Party

https://doyogawithbree.com/digital-class-packs/free-vision-board-party

Tap into your internal compas and follow your true north when it comes to social media. It can feel like the Algorithm is in retrograde and you know what all we an control is how we show up for our tribe,. Let's get into it. 

Free Vision Board Party: https://doyogawithbree.com/digital-class-packs/free-vision-board-party

Find Me On Insta:  https://www.instagram.com/doyogawithbree

Last week on my IG stories you probably saw a poll asking about your experiences with mentors. Well the results are in. Do you really need a mentor or can you Youtube and Google everything yourself?

⭐️Indeed Articles

https://www.indeed.com/career-advice/career-development/why-you-need-a-mentor

https://www.indeed.com/career-advice/career-development/questions-to-ask-your-mentor

⭐️Follow me on social

https://www.instagram.com/doyogawithbree/

⭐️WELLthy Moves Mentorship

https://doyogawithbree.com/yoga-mentoring

This episode is a twofer folks! We are looking at the two perspectives of a neo Yoga Teacher and a seasoned Yoga Teacher. How does mindfulness play into finding your voice, building your ultimate class schedule, and what happens when you take on too much. 

Welcome to the 1st episode of the WELLthy moves podcast. A conscious business podcast for Wellpreneurs. Today we chat about ways to diversify your income as a yoga teacher.

⭐️𝗙𝗶𝗻𝗱 𝗺𝗲 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮: https://instagram.com/doyogawithbree 

⭐️𝟭𝟰 𝗱𝗮𝘆 𝗙𝗥𝗘𝗘 𝘁𝗿𝗶𝗮𝗹 𝘁𝗼 𝗺𝘆 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗦𝘁𝘂𝗱𝗶𝗼:https://doyogawithbree.com

 ⭐️𝗗𝗶𝗴𝗶𝘁𝗮𝗹𝗶𝘇𝗲 𝗬𝗼𝘂𝗿 𝗗𝗵𝗮𝗿𝗺𝗮 𝗖𝗼𝘂𝗿𝘀𝗲: https://doyogawithbree.com/dharmacourse 

⭐️Membership Areas Module: https://doyogawithbree.com/dharmacoursepurchase/membershipareasmodulepurchase