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Sacred Emergence Podcast with Michelle Wong

Sacred Emergence Podcast with Michelle Wong

By Michelle Wong

Michelle Wong guides you through topics on spirituality, personal growth, entrepreneurship, wellness, lifestyle design, and everything in between that can support you to grow, evolve, and step into your leadership and radiance. Expect fun, honest, authentic episodes and interviews with amazing entrepreneurs and creatives, to help you align with your soul's purpose, inspire you to be free to be who you are meant to be, and create great income and abundance in the process.
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Currently playing episode

#122: A Conversation on Well-Being, Racism, and Mental Health w/ Alyssa Johnson

Sacred Emergence Podcast with Michelle WongMar 15, 2022

00:00
45:17
#164: Closing the loop - Imperfectly healing my nervous system w/ Michelle Wong

#164: Closing the loop - Imperfectly healing my nervous system w/ Michelle Wong

In this episode, Michelle Wong shares her most recent adventures with healing her nervous system. She touches upon speaking up for herself, being gentle with the inner critic, and doing the uncomfortable work.

Resources mentioned:

1) Call of the Wild by Kimberly Ann Johnson

2) David Bedbrick on IG - Unshaming

3) Electric: A VIP Breathwork Experience

4) Virtual Group Breathwork: The Electric Self - Sunday, March 31st, 2024


--

Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Mar 18, 202435:17
#163: The Way of the Rose aka How I got my job

#163: The Way of the Rose aka How I got my job

In this in between season episode, Michelle Wong shares her journey of the spiritual support she received that helped her land her job after months of frustration and searching from being part of the lay off wave that's sweeping across tech companies.


Resources mentioned:

0) I Will Teach You To Be Rich by Ramit Sethi

1) The Way of the Rose by Clark Strand + Perdita Finn

2) Join me for January's virtual group Breathwork: For the Feminine.


Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics (TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.


Download your free: ⁠"I Am Supported" meditation HERE⁠.


Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Jan 23, 202447:59
#142: A conversation on intuition, energy healing and human design w/ Morgan Sachs

#142: A conversation on intuition, energy healing and human design w/ Morgan Sachs

In this episode, Morgan Sachs, creator of The Healing Mind™ app, shares with me her journey of how she shifted from her corporate job to become an energy healer and psychic.

We dove deep into the following topics:

  • How Morgan became an intuitive healer
  • Light language
  • How Morgan developed her psychic abilities
  • How to activate our intuition and strengthen it
  • Why our imagination is powerful
  • Past lives
  • Honoring our creativity
  • Her approach on energetic boundaries
  • Human design: projector energy and leaning into our design
  • The HealingMind App



Connect with Morgan:

1. Website: www.morgan-sachs.com

2. IG: ⁠https://instagram.com/morgansachs__

3. FB: https://www.facebook.com/thehealingmindapp


Morgan Sachs (sounds like "socks") is a quantum energy healer, psychic and creator of The Healing Mind™ app. With over 15 years of experience with energetics, Morgan helps people manifest what they truly desire in life through healing subconscious energy blocks (both individual and collective) and expanding their unique energetic frequency. The Healing Mind™ app started as a way for her clients to receive energy tune-ups in between sessions but has since rippled outward to serve a wider audience.


==

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She holds space for humans to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

Dec 04, 202339:07
#162: Wrapping up Season 5

#162: Wrapping up Season 5

And Season 5 is a wrap! Tune into this episode to learn how to stay connected during the 'break', grab any offerings while they're still on sale. And remember to go gentle with yourself.

Resources:

1) SPACIOUS December Holiday Edition

2) Breathwork for Possibilities 12/17/23 at 4pm PT

3) HD Play

4) Join the email community: ⁠http://eepurl.com/dLB9qU⁠


Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU



Nov 22, 202315:28
#161: HD Play - An inside look + testimonial w/ Corinne Micklar Kaye

#161: HD Play - An inside look + testimonial w/ Corinne Micklar Kaye

Feminine Depth Coach, Corinne Micklar Kaye shares her experience of working with Michelle Wong inside the HD Play container. Corinne is also a Human Design teacher + practitioner. Hear first hand on her experience.

We cover:

1) The work Corinne does

2) Where Corinne was before HD Play

3) How HD Play was impactful for her


Resources:

1) HD Play - on sale through Dec 31st, 2023.

2) Corinne's Instagram

==

Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Nov 21, 202328:25
#160: MEN'S SERIES Part II - Dating, S*x + Consent w/ Marcos Del Valle + Teddy Johnson

#160: MEN'S SERIES Part II - Dating, S*x + Consent w/ Marcos Del Valle + Teddy Johnson

In the 2nd part of the Men's Panel, the conversation with Marcos Del Valle and Teddy Johnson continues.

We cover:

- Provider, money, status
- Paying for dates

- Money + expectations

- Awareness + sensitivity towards your partner

- Money dynamics in relationships

- What teachings / conditioning are we passing onto our children

- Romantic partnerships that start as friendships first?

- Consent + safety
- Arousal when there's consent

- Sex: "What is it supposed to be?"

Resources:

1) Marco's substack: ⁠https://marcosdelvalle.substack.com/⁠

2) "Breathwork for Clarity" w/ Michelle Wong on Sunday 11/19. Details ⁠HERE⁠.

3) Payment for "Breathwork for Clarity" can be applied to ⁠"SPACIOUS December edition"⁠


==

Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.


Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Nov 14, 202357:31
#159: MEN'S SERIES - PART I - Men, Vulnerability + Respect w/ Teddy Johnson + Marcos Del Valle

#159: MEN'S SERIES - PART I - Men, Vulnerability + Respect w/ Teddy Johnson + Marcos Del Valle

In Part 1 of the 2nd Men's Panel in the Men's Series, we hear from Teddy Johnson and Marcos Del Valle, who share their experiences as men, growing up in the US.

We covered:

- Vulnerability and men

- Talking about feelings + expectations

- Having women as allies/friends

- Martial arts + confidence
- Intuition + decision making

- Respect + pecking order

- Need for stronger father figures

- Crying in public
- The gender spectrum, gender roles

- Polarity
- Heroism in men and women

Resources:

1) Marco's substack: https://marcosdelvalle.substack.com/

2) "Breathwork for Clarity" w/ Michelle Wong on Sunday 11/19. Details HERE.

3) Payment for "Breathwork for Clarity" can be applied to "SPACIOUS December edition"


==

Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Nov 14, 202348:31
#158: Entrepreneurial courage + info on SPACIOUS + Breathwork w/ Michelle Wong

#158: Entrepreneurial courage + info on SPACIOUS + Breathwork w/ Michelle Wong

In this solo episode, Michelle shares the "state of the union" and the creative faucet that's been coming through.

She touches upon:

  • Entrepreneurial journey + courage vs confidence
  • Standing up for your business
  • Belief in self + business
  • Why she decided to include ads in guest interviews
  • The story + why behind SPACIOUS; breathwork, and HD Play
  • Plus, the free meditation on being supported + personal power

Resources shared:

1) Info on virtual group "Breathwork for Clarity" on Sunday 11/19 at 4pm PT

2) SPACIOUS - December Edition

3) HD Play

All on special pricing!

4) Grab your FREE "I AM Supported / Personal Power" meditation here

==

Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU


Nov 09, 202333:46
#157: MEN'S SERIES: Growth + Emotional Maturity in the Masculine w/ Aaron Dornsmith

#157: MEN'S SERIES: Growth + Emotional Maturity in the Masculine w/ Aaron Dornsmith

In the 3rd interview of the Men's Series, Aaron Dornsmith, Architect, shares his own journey and realizations of moving from the "nice guy" to embodying a mature masculine.

We covered:

- Male bashing

- The "nice guy" syndrome

- The insincerity behind the "nice guy"

- Embracing the physical aspects of masculinity

- Expectations of men, particularly around emotions

- Handling emotions differently as men

- Understanding the stoic masculine
- Emotional maturity and communicating with women

- Holding space for the feminine and being complementary to her strength

- What men desire from women
- Gaining a woman's approval

- Polarity between a man and woman

- Stability of a man

- Taking criticism from a woman

- Discernment vs immature masculine

- Sense of ownership and taking personal responsibility as a man

- How men can grow

- Importance of having a healthy father figure


Aaron Dornsmith is a practicing architect who has interests in photography, philosophy, myths, and metaphysics. He enjoys investigating what is meaning and why the modern world feels like it is lacking. More specifically, he has been questioning what it means to grow up as a man in today's society, trying to learn from the lessons of the past and discerning what is needed and why.












Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Nov 07, 202301:15:47
#156: MEN'S SERIES - What does it mean to be a man? w/ Engineers James Hart and Mike pack

#156: MEN'S SERIES - What does it mean to be a man? w/ Engineers James Hart and Mike pack

In the 2nd episode of the men's series, we have a men's panel, where I speak with software engineers James Hart and Mike Pack on masculinity.

We covered:

- How do each of the men associate with masculinity?

- Their experience growing up with being "a man"

- Breaking free of the default masculine identity

- Masculinity - what does that even mean?

- Environment influences

- Fighting against classical image of gender norms

- How does one define a man?

- Projection of expectations

- De-stigmatizing therapy / mental health + masculinity

- What makes something toxic?

- Corporate structure in America

- Mentoring women in the workplace


Resources

1) Connect w/ Mike Pack:

https://www.linkedin.com/in/mikepackdev/

2) Connect w/ James Hart:

⁠https://www.linkedin.com/in/hjameshart/


3) Virtual Group "Breathwork for Abundance" on Sunday Nov 19th at 4pm PT

Join us HERE.


==

Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors people to be in full relationship with themselves unapologetically. She uniquely blends Breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

-Email community: http://eepurl.com/dLB9qU

Oct 31, 202357:40
#154: SPECIAL EDITION: MEN'S SERIES - The inspiration behind the men's series w/ Michelle Wong
Oct 24, 202307:04
#153: The Marriage of Yoga + Human Design w/ Fani Joy

#153: The Marriage of Yoga + Human Design w/ Fani Joy

In this episode, Fani Joy shares her personal and professional journey of yoga and human design.

We talk about:

- Learnings about HD in hindsight

- Embodiment vs intellectual level

- What does ‘experiment’ with your HD mean?

- Disembodiment: working on ourselves from the “top down” vs. grounded/bottom up approach

- Why she killed her biggest, financially successful program

- A system vs the leader of the “spiritual” system

- Developing a rock solid relationship with our body through HD and yoga

- How your HD’s profile can be somatically integrated with yoga


Fani is an ambitious, heart-centered folks develop emotional resilience, follow theirr Inner Compass, attract aligned opportunities with Radiant Confidence.

She is also a RYT200 Ashtanga Vinyasa Yoga Instructor with a passion for mantra & sound healing. The creator & teacher behind The ENRICH Formula, a course that brings Human Design and Neurolinguistic Programming together for coaches, consultants, and service providers who want to use HD in their business.

Connect with Fani

1) IG: @fanijjoyyoga

2) Website: https://www.fanijoy.com

3) Substack: https://www.radiantbeing.substack.com


Additional resources:

1) Let's breathe together (virtual community)

"Breathwork for Grief" on Sunday 10/29/23 at 4pm PT

Go HERE to learn more + register.

2) To join Michelle's email community, visit: http://eepurl.com/dLB9qU


==

Host: Michelle Wong, #BreathworkGuide, #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)




Oct 17, 202345:36
#152: Dance, movement and somatic therapy w/ Jennifer Lucero-Earle

#152: Dance, movement and somatic therapy w/ Jennifer Lucero-Earle

Jennifer Lucero-Earle, is a trauma-informed Registered (via ISMETA) Somatic Movement Therapist & Educator (RSMT/RSME) with 30+ years experience with tarot. She has been teaching dance and embodied movement classes for over 15 years. The heart of Jennifer’s work is restoring the archetype of the body: inhabiting the wisdom and intelligence of the body with respect, reverence, love, care, and joy. Her heartfelt goal with all of her offerings is to support people in their journey to become more somatically aware, better stewards of their bodies, more empowered to move in ways that make them feel good, and to cultivate the courage to express themselves with joy. Jennifer is the creator of ArcanaDance, a therapeutic practice designed to facilitate self-discovery, empowerment, transformation & healing through a fusion of tarot, guided movement & music. If tarot cards could dance, this is what they’d look like! Jennifer is a first generation American born and raised in the Bronx NY to a Puerto Rican mother and Argentine father. Her maiden name, Lucero, means bright light. She sees tarot and somatic therapy clients and teaches classes, all via Zoom, and currently lives in Chapel Hill, NC with her husband of 23 years and their two spunky cats.


In this episode, Jennifer Lucero-Earle, RSMT/RSME, shares her journey into her work as a somatic therapist.

We cover:

- Head over body

- Avoidance and grief

- Studying vs feeling

- What it feels like to be well vs ill

- Gift of self-expression through movement and disconnection, buried grief

- Neuro-divergence and learning somatically

- Tarot and embodiment

- Disconnection with ourselves, disconnection with the world

- Feeling well in your body through your own lens

- Discovering what does feel good in your body

- Relationship to one's younger self, and close relationships to folks in one's life

- Container of safety

- Slowing down:sympathetic nervous system, discernment in overwhelm and why we move

- Tapping into our power and our nervous system

- Anger and safety

- Systemic oppression

- The younger generation and speaking up


Resources shared:

1) Jennifer's 1st interview on the podcast: #27: Embodying the Wisdom of Tarot, Arcana Dance w/ Jennifer Lucero-Earle

2) Jennifer's Instagram

3) Jennifer's FB pages:

a) https://www.facebook.com/EmbodiedTarot

b) https://www.facebook.com/EverybodyLoveYourBody

4) Jennifer's website: www.jenniferluceroearle.com

5) Virtual Group Breathwork Experience: "Breathwork on Grief" on Sunday Oct 29th, 2023 at 4pm PT, learn more HERE.

6) In-Person Seattle event: "Sunday Spiritual Circle: The Power of Women in Circle" on Sunday 10/15 at 11am PT. Learn more HERE.

7) To learn more about SPACIOUS 1x1, email: michellewong.xo[at]gmail[dot]com, or DM Michelle on IG

8) Sign up to be part of Michelle's email community to get updates on events, offerings, and resources, HERE.


==

Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors people to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)


Oct 10, 202358:60
#151: The adventures of a family of four moving abroad w/ Tricia Bolender

#151: The adventures of a family of four moving abroad w/ Tricia Bolender

In this episode, returning guest, Tricia Bolender, shares the adventures of her family of 4 moving abroad. From US to Luxembourg.

We cover:

- Following our dreams

- The preciousness of life

- Moving a family with kids abroad

- Decisions impacting children

- How not to communicate with children about big life decisions

- Having a conversation on racial identity with children

- Traveling -- safety as a woman vs a man

- Being an Asian American in the US

- Filipino culture, the matriarch and claiming our heritage


Resources mentioned:

1) Tricia's 1st interview on this podcast: #78: Reclaiming Power as Sacred w/ Tricia Bolender

b) As a guest in the Human Design interview series: #93 Utilizing Human Design in Business + Life w/ Tricia Bolender

2) Tricia's website: https://www.triciabolender.com

3) "Breathe Into Courage" virtual group breathwork (Tues Oct 3rd at 5:30pm PT) - Register here: https://bit.ly/grpbw

4) Join Michelle's email community: http://eepurl.com/dLB9qU


About guest, Tricia Bolender:

Tricia Bolender is a leadership adviser and executive coach, who works with global leaders and organizations who are changing the world. Her passion is helping executives and entrepreneurs find their highest calling and reconnect with what lights their soul on fire.  She works with visionaries, change makers, seekers, and implementers; leaders with exceptional intellect and exceptional heart. She received her BA from Harvard University, MBA from Columbia Business School and MA in International Affairs from SIPA. She has been a TEDx speaker and sits on the Forbes Coaches Council. A native New Yorker, she currently lives in Luxembourg with her husband and two (soon-to-be three!) kids.


==

Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors human to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)


Oct 03, 202346:23
#150: Embodiment, Nature + Qoya Inspired Movement w/ Rochelle Schieck

#150: Embodiment, Nature + Qoya Inspired Movement w/ Rochelle Schieck

In this episode, Rochelle Schieck, founder and creator of Qoya Inspired Movement shares her journey with movement and nature.

We discussed:

- Following one's heart- Movement and connect to our feelings and thus our essence
- How the name Qoya Inspired Movement came about
- Learning with the Q'ero People in Peru

- Elizabeth Jenkins of the Global Paqo School
- Deepening your personal relationship with nature- Right relationship to nature and how it connects to our relationship with our body- Pace of the mind and pace of the body are different
- Our nervous system and to not be motivated by fear so we can feel
- Nature, movement and our nervous system


Resources:

1) The book: Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free

2) Website: www.qoya.love

3) New website: www.qoyainspiredmovement.com


Rochelle Schieck loves to move - in her body and around the world. In the last 20 years, she has traveled around the world as a student and teacher leading over 4,000 movement classes, training hundreds of Qoya teachers in 20 different countries, and taking women on over 70 retreats to sacred places in North and South America, Europe, Africa, Asia, Australia, and New Zealand.

Her passion to explore the emerging essence of the feminine in her own life and in movement, coupled with her experience as a personal trainer, certified massage therapist, shamanic energy healer, and her degree in Interdisciplinary Fine Arts have all influenced her creation of the movement system, Qoya Inspired Movement.


==

Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Sep 26, 202343:19
#149: Working WITH Perfectionism 2.0 w/ Michelle Wong

#149: Working WITH Perfectionism 2.0 w/ Michelle Wong

In this episode, Michelle shares her personal story around the sneakiness of perfectionism.

She touches upon:

  • Allowing the body to lead
  • How perfectionism shows up
  • How to work WITH perfectionism

Resources mentioned:

1) "Breathe Into Courage" 9/26/23 virtual event: https://bit.ly/grpbw

2) Join Michelle's email community: http://eepurl.com/dLB9qU


==

Host: Michelle Wong, #BreathworkQueen, #SpaceHolder is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She holds space for women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Sep 19, 202325:19
#148: From Layoff to Liftoff - A Journey In the Unknown

#148: From Layoff to Liftoff - A Journey In the Unknown

In this episode, Michelle shares her journey of this year, so far. How most of what was planned, did NOT go as planned.

How unexpected plot twists resulted in her landing in the realm of the unknown and uncertainty.

Resources mentioned:

1) I Will Teach You To Be Rich by Ramit Sethi

2) Link to join Michelle's email community: http://eepurl.com/dLB9qU


==

Host: Michelle Wong, #BreathworkQueen, #SpaceHolder, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors people to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Sep 12, 202337:49
#147: Empowering the Coaching Industry w/ Megan Clinton

#147: Empowering the Coaching Industry w/ Megan Clinton

In this episode, Michelle interviews returning guest, Megan Clinton, to talk about how - as a coach or mentor - holding space for a client to heal can really empower a client, and help them make progress towards their goals.

We discuss:

  • Trauma informed lens/awareness working w/ clients
  • Creating healthy boundaries vs holding things at bay
  • Healing trauma to move towards desired results
  • Coaching + speed to results
  • No quick fix to trauma - it's a process
  • The timing of forgiveness, gratitude and toxic positivity
  • Showing up to heal and deepening connection with others
  • Hold space + listening / being heard vs problem solving
  • The process of deeply listening and holding space to heal
  • Fear of holding space through a trauma-lens
  • Receiving supervision and working on healing personal trauma as a coach
  • Details and the why behind Megan's program for coaches, mentors, therapists: "Listen Like a Therapist"
  • Safety, respecting privacy vs testimonials in client work
  • Trauma training + fear of being shamed / not knowing enough

1) Link to Megan's previous interview on the podcast - #125: "How Trauma Impacts Presence w/ Megan Clinton"


2) Info on "Listen Like a Therapist" https://megankateclinton.thrivecart.com/ett-listen-like-a-therapist/⁠

A particular focus of hers at the moment is training mentors, coaches and therapists  to hold a deeper embodied understanding of trauma when they work with their clients, this training is called Listen like a Therapist - embodied trauma training and once completed group supervision is available.

Connect w/ Megan:

1) IG: https://www.instagram.com/megankateclinton/

2) FB: https://www.facebook.com/MeganKateClinton

3) LinkedIn: https://www.linkedin.com/in/megankateclinton


About Megan

Megan Kate Clinton offers healing, integration and transformation to women seeking to change the world, be that through parenting, business practice, or relationships of any nature. She is extensively trained as a Relational Gestalt Psychotherapist, Energy Psychologist, Gestalt Play Therapist and is an Aware Parenting Instructor and has been practicing for nearly two decades. Her training and experience includes a particular focus and understanding of trauma and healing attachment, relational and collective trauma. She brings all her training, learnings and understandings into all aspects of her work.


==

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors humans to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Sep 05, 202358:23
#146: Are you spiritually bypassing yourself + others? What to do instead w/ Michelle Wong
Aug 29, 202348:48
#145: Body activation through breathwork w/ Michelle Wong
Aug 22, 202343:30
#144: Attuning to nature + the creative path w/ Suzi Banks Baum

#144: Attuning to nature + the creative path w/ Suzi Banks Baum

In this episode, Suzi Banks Baum, shares her journey as an artist, how nature informs her life, way of being, and the benefits of creativity.

We cover:

  • Connecting with nature
  • Using the gifts we learned as children
  • Creativity as a through-line in life
  • Accountability
  • Shaking up the patriarchy
  • The deeper purpose of journaling
  • And more!


About Suzi

Suzi Banks Baum dwells at the crossroad of literary and visual arts. A writer, mixed media and book artist, she expresses the holy ordinary. Banks Baum teaches daily creative practice for writers, artists, and creative thinkers in many settings. Originally trained as a theatre artist, Banks Baum’s collage work is featured in Storey publications Collage Your Life by Melanie Mowinski. Baum’s first book, An Anthology of Babes, features the work of artist mothers. Her award-winning writing can be found in The Good Life Review and Hypertext Magazine. Publications about her artistic work include Berkshire Magazine, The Guild of Book Workers Journal and Mingle Magazine.


Connect with Suzi

1) Website: www.suzibanksbaum.com

2) IG: https://www.instagram.com/suzibb

3) Articles/chapters of her upcoming memoir

a) https://thegoodlifereview.com/issue-eight/connect-disconnect-by-suzi-banks-baum/ b) https://www.hypertextmag.com/shoal-by-suzi-banks-baum-hypertext-magazine-nonfiction/ c) https://theberkshireedge.com/award-winning-author-suzi-banks-baum-to-showcase-her-work-at-inaugural-open-studio-on-october-9/


==

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Aug 15, 202352:08
#143: Breathwork for liberation w/ Chauna Bryant

#143: Breathwork for liberation w/ Chauna Bryant

In this episode, Chauna Bryant, founder of Breath Liberation Society, shares her journey on why and how she created her breathwork facilitation training.

Topics covered:

  • The gaps that Chauna saw were missing the BW facilitator training
  • What motivated Chauna to create a different a BW facilitator training
  • What it means to create a breathwork training and experience that is trauma informed and anti-racist
  • The power of breathwork

Connect with Chauna:

1) Website: https://www.chaunabryant.com

2) Breathwork Facilitator Training: Breath Liberation Society

3) Instagram: https://www.instagram.com/chaunabryant


About:

Chauna Bryant is a Breathwork Meditation facilitator, Pilates, and GYROTONIC® Instructor and founder of Breath Liberation Society.

She is dedicated to body and mind rejuvenation. With 15 years of experience, Chauna assists her clients in cultivating their mind, body, and breath alignment. She revolutionizes her multiple practices by integrating her multiple expertise into enriching client-specific experiences.

Dedicated Pilates clients will cultivate stronger, leaner bodies while benefiting from breath-activating energy work with her methods. Participants in her private, group and corporate Breathwork Meditation sessions benefit from her multifaceted experience and singular approach.


==

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors human to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Aug 08, 202343:40
#141: Race literacy, White supremacy, and menstrual cycle syncing w/ Alyssa Johnson, Esq.

#141: Race literacy, White supremacy, and menstrual cycle syncing w/ Alyssa Johnson, Esq.

In this episode, I interview returning guest, Alyssa Johnson, Esq where we talk about:

  • Race literacy, race-based trauma, why Alyssa focuses on talking about White supremacy and less about White patriarchy, and also, menstrual cycle syncing.
  • The link between well-being and healing race-based trauma-
  • How not addressing our race-based trauma leaves us in an unintegrated state because we're not looking at part of our wounding.
  • The differences between Alyssa's journey of healing childhood trauma (where she's the survivor) versus healing race-based trauma (where she's the oppressor/abuser).

Resources mentioned:

  1. Link to Alyssa's 1st interview on this podcast: Episode #122: A Conversation on well-being, mental health, and racism w/ Alyssa Johnson
  2. The Opt-In organization: https://theopt-in.com/
  3. Milagros Phillips' book: Cracking the Healer's Code: A Prescription for Healing Racism and Finding Wholeness


4. Website: Http://www.alyssajohnson.love

5. Instagram: Http://www.instagram.com/alyssajohnson78

6. LinkedIn: https://www.linkedin.com/in/lawyeralyssa/


==

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram ⁠@michellewong.xo⁠

-Facebook ⁠http://www.facebook.com/michellewongcatalyst⁠


Jul 25, 202301:14:45
#140: Developing a sacred relationship with nature w/ Michelle Wong

#140: Developing a sacred relationship with nature w/ Michelle Wong

In this episode, Michelle shares her journey of being in relationship with nature as part of her word for this year "DEVOTION". She talks about being part of Paqo School, learning from the elders in Peru, and her resistance/growth in creating nature offerings. Michelle also shares her perspective on what it means to be spiritual.


Resources mentioned:

1. Braiding Sweetgrass by Robin Wall Kimmerer

2. Paqo School

3. Michelle's IG photos/videos of her nature offerings

4. More info on Wild Embodiment Readings

5. Download your free: ⁠⁠"I Am Supported" meditation HERE⁠⁠ and join the email community.


==

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves -- unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, movement, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)




Jul 18, 202342:10
#139: When the soul speaks w/ Lola L'Amour

#139: When the soul speaks w/ Lola L'Amour

In this episode, we talk with returning guest, Lola L'Amour, about her journey of burning down a successful podcast and business, as she listens to her heart for her next evolution. (Listen to Lola's previous interview on the podcast HERE - episode #5)

We touch upon the following topics:

- Burning down a profitable business
- Listening to the body

- Signs in our dreams

- Surrendering to the unknown

- Relationships + leadership roles

- Path of initiation and expansion 


About Lola:

Lola L'Amour says YES to life, love, and connection. She is a ceremonialist, a healer, and a seer. Her work plays at the intersection between sacred sexuality and spatial design… helping clients around the world make space for true love; within themselves, inside their homes, and in their relationships. She’s been married to her partner Tigre for over 10 years and together they share two beautiful children. When Lola is not facilitating healing work or reimagining sacred spaces, you’ll find her on her yoga mat, off on an adventure, out on a hike, or playing with her family in the mountains above San Diego. She can be found online at TheDesignDomme.com

Connect with Lola

IG: @iamsacred.space

Website: catalyzt.co


==

Thank you for listening!

Host: Michelle Wong, #BreathworkQueen, is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

-Instagram (⁠@michellewong.xo⁠)

-Facebook (⁠http://www.facebook.com/michellewongcatalyst⁠)

Jul 11, 202348:46
#138: Season 5 Intro! Welcome Back!
Jul 11, 202304:47
#137: Expanding Your Financial Cash Flow w/ Michelle Wong

#137: Expanding Your Financial Cash Flow w/ Michelle Wong

In this episode, Michelle shares some of the basics she learned in her mid-20s around the different ways people create cash flow. Not all are the same. Tune in to get inspired on how you can expand in areas of wealth generation.

Michelle also announces that this podcast will be on summer / early fall break until mid-Oct 2022! 

Subscribe to get latest episode drops when the podcast restarts for a new season!


Resources shared in this episode:

1) Rich Dad Poor Dad book by Robert Kiyosaki
2) The Cashflow Quadrant book by Robert Kiyosaki
3) Human Design (HD) Attunement Sessions w/ Michelle
4) The Unfolding Membership w/ Michelle


==

Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Jun 28, 202234:15
#136: Smart Investing for Women w/ Anjali Pradhan

#136: Smart Investing for Women w/ Anjali Pradhan

In this episode, learn from Anjali Pradhan, CFA, money coach, where she shares her story and wisdom around why it's important for women to invest. We also cover what to do about inflation, cryptocurrency investing, and the economic recession. 

This is one episode you want to catch regardless of your gender!


Anjali Pradhan is a money coach who teaches women how to build their wealth through investing & entrepreneurship


Connect w/ Anjali!


1) Website: www.dahliawealth.com

2) IG: https://www.instagram.com/dahlia_wealth

3) LinkedIn: https://www.linkedin.com/in/anjalipradhan


==

Thank you for listening!


Host: Michelle Wong, #DivineSelfishness Mentor (Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Jun 21, 202246:07
#135: Deepening Our Relationship with Family w/ Michelle Wong
Jun 14, 202211:58
#134: The Healing Benefits of a Creative Practice w/ Michelle Stephens

#134: The Healing Benefits of a Creative Practice w/ Michelle Stephens

In this episode, we're joined by Michelle Stephens, a Creatively Fit Coach, who shares how having a creative practice, particularly painting, has helped her heal past trauma, and how the process of painting has become a self-care practice, as well as releasing perfectionism.


Michelle Stephens believes that we are born to create and that creativity serves a  vital role in our overall health and wellness. She is passionate about  sharing the ways in which painting can be used as a form of self-care.


Connect w/ Michelle

1) Website: https://michelle-stephens.com/

2) IG: https://www.instagram.com/michellestephensart/

3) FB: https://www.facebook.com/MichelleStephensArt


==

Thank you for listening!


Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Jun 07, 202243:10
#133: A Conversation on Belonging + Identity w/ Judy Lee

#133: A Conversation on Belonging + Identity w/ Judy Lee

In this episode, Judy Lee and I chat about belonging + identity. We share our experiences growing up as Asians in North America, she in the US and me in Canada.


Mentioned:

1) Tricia Bolender's interview on this podcast on Sacred Power: https://anchor.fm/sacredemergence/episodes/78-Reclaiming-Power-as-Sacred-w-Tricia-Bolender-eo8kqd


Connect w/ Judy!

1) Website: https://judyleephotography.com

2) IG: https://instagram.com/judyleephotography

3) FB: https://facebook.com/judyleephotography


==

Thank you for listening!


Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

May 31, 202251:46
#132: Part 2: Building Trust In Ourselves + In the Unknown w/ Michelle Wong

#132: Part 2: Building Trust In Ourselves + In the Unknown w/ Michelle Wong

Tune into Part 2 of Michelle's return back to Seattle, and how the lesson of trusting + surrendering continues.

Resources:

1) The app for the Violet Flame meditation: https://www.instagram.com/thehealingmindapp/

==

Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

May 24, 202217:17
#131: Intuitive Unschooling + Living w/ Cam Werley-Gonzales

#131: Intuitive Unschooling + Living w/ Cam Werley-Gonzales

Enjoy this inspiring episode with Cam Werley-Gonzales, Intuitive Living Visionary, a Gifted Embodiment Expert and Intuitive Unschooling Catalyst. Cam shares why she's an advocate for intuitive unschooling and living and how it's transformed her own life and her family's. Even if you don't have children, you'll be impacted by our conversation.

Cam Werley-Gonzales is an Intuitive Living Visionary, a Gifted Embodiment Expert and Intuitive Unschooling Catalyst. She is the owner of The Cambria Institute, a company that celebrates living and learning that is fully out of the (proverbial) box. With over 25 years as an expert educator, it is Cam’s deepest conviction that while learners can engage with some success in typical schools, they are optimally served by alternate learning pathways, most notably intuitive unschooling. The Cambria Institute supports families to embody their intuitive nature in all areas of their lives; the truth is, we get to learn, friend, work, love, parent, hobby, and enjoy all the things that come along with this intense and massively phenomenal life with ease and alignment. Uniquely, each in our own way.

Connect w/ Cam!

1) Website: https://www.cambriainstitute.org/

2) FB: https://www.facebook.com/cam.werley.gonzales

3) IG: https://www.instagram.com/camwgonzales


==

Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo


May 17, 202244:10
#130: Building Trust in Ourselves + In the Unknown w/ Michelle Wong

#130: Building Trust in Ourselves + In the Unknown w/ Michelle Wong

Given the choice between the seemingly safe + logical answer, vs. the random, wild unknown, which would you choose?

In this episode, Michelle shares a recent decision she made as an example of how to increase self-trust.

Resources Mentioned:

1) Information for 1x1 HD Attunement Sessions


==

Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

May 10, 202219:59
#129: Money as Medicine w/ Nicole Syverson

#129: Money as Medicine w/ Nicole Syverson

In this episode, Nicole Syverson shares her journey around money, and how being in better relationship with money has helped her personally grow.

We cover topics on:

1) Redefining success + money
2) Healing our relationship w/ money
3) What does it mean to have security + safety?
4) Revisiting the "high vibe" culture

Connect w/ Nicole!

1) Website: www.nicolesyverson.com
2) IG: @nicole_syverson
3) FB:
https://www.facebook.com/nicole.syverson.7

Nicole is a Somatic and Sensual Healer for Women who want to feel like walking Magic, Medicine and Money. She teaches women how to achieve Quantum Shift Healing in their life and business. .   Nicole teaches women how to use their body and emotions to support women in Increasing Emotional Intelligence, Experiencing Sensual liberation and Designing life with Desire.

==

Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

May 03, 202248:34
#128: God In The Body w/ Jay Kimber

#128: God In The Body w/ Jay Kimber

In this episode, Jay Kimber shares her process and journey of trusting her feminine wisdom, and surrendering to God.

She offers tips on how to get out of the head and into the body, what transformed in her life when she allowed joy + pleasure to lead her, and so much more.

Jay Kimber guides women back to their feminine energy/divinity through movement and embodied entrepreneurship.

Connect w/ Jay!

1) IG: Instagram.com/jaykimber
2) FB:
https://www.facebook.com/jay.kimber.9
3) Website:
Www.jaykimber.com

==

Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Download your free: "I Am Supported" meditation HERE.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Apr 26, 202236:51
#127: Deconditioning From the People Pleaser + Perfectionist Identities w/ Michelle Wong

#127: Deconditioning From the People Pleaser + Perfectionist Identities w/ Michelle Wong

In this episode, Michelle shares her personal journey with releasing the people pleaser, perfectionist, high achiever identities. In business, these identities can hold us back and block us from truly showing up authentically. She highlights examples of what she's doing in her life to release them, and how she heals the past self where these identities once served her. 


Resources mentioned:

1) 100 Garbage Post Challenge by Simone Grace Seol
2) Free: I AM Supported Meditation
3) 1x1 HD Attunement Sessions


==

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Apr 19, 202238:37
#126: The New Paradigm of Branding w/ Katherine Elizabeth

#126: The New Paradigm of Branding w/ Katherine Elizabeth

What if branding is more than just a pretty design and colors? In my interview with Katherine Elizabeth, Soul Expressionist, Katherine shares a whole new paradigm to branding, where her work takes people on a journey of deep inner work. It is through this journey of intention + soul inquiry that the branding is born.

Connect with Katherine:

1) Website: Https://iamkatherineelizabeth.com
2) IG:
Https://instagram.com/iam.katherineelizabeth
3) FB:
https://facebook.com/iamkatherineelizabeth 

Katherine Elizabeth is a Soul Expressionist for entrepreneurial women creating brands that connect with and express the heart and soul of their work (and message) with the world. She leads with energy first and foremost and through the process of diving into the depths of the meaning and messaging of her clients’ branding helps them deepen into honoring who they are and embody their beliefs and values more fully. Her work helps clients consciously connect with their core essential self, recognize and own the power in who they be with a sense of inner certainty and conviction, and reconnect to what they love in business and in life.   An artist, designer, writer, and web developer Katherine also mentors her clients in the evolution of their brands and develop their own style of expression across various forms of media from socials and sales pages to branding and websites. Each year she creates bespoke brands and websites for a select number of clients that serve as an energetic anchor for who they are and who they are becoming.


==

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Apr 12, 202240:33
#125: How Trauma Impacts Presence w/ Megan Clinton

#125: How Trauma Impacts Presence w/ Megan Clinton

Tune into this episode, where Megan Clinton, Relational Gestalt Psychotherapist, shares the impact trauma has on presence, children, and our well-being. She also shares her experience of raising her own daughter, and the importance of allowing children to be vs social expectations.


Connect with Megan!

1) Website: https://linktr.ee/MeganClinton
2) FB: https://www.facebook.com/MeganKateClintonIntegration
3) IG:
www.Instagram.com/megan_kate_clinton

Megan Kate Clinton has been helping woman and mothers heal and unleash their beautiful potential for over a decade. She is a Relational Gestalt Psychotherapist, Energy Psychologist and Aware Parenting Instructor. She brings all of her experience, knowledge and embodied wisdom to each holding and teaching. When we heal we can finally be all of us in every moment, have a sense of connected belonging and feel like we can become all we desire.

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Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor, Inner Leader + Courage Catalyst (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Apr 05, 202247:32
#124: Women, Crypto + NFTs: A Conversation On the Digital Future w/ Shayan Saghari

#124: Women, Crypto + NFTs: A Conversation On the Digital Future w/ Shayan Saghari

In this episode, Shayan Saghari, shares her wisdom on cryptocurrency + NFTs, and why now is the time to start learning more, especially if you're a women. She shares her own financial journey and what motivated her to dig into the "cryptic" world of cryptocurrency. 

We cover:

1) What + why cryptocurrency?
2) What part can womxn offer in this space?
3) NFTs, smart contracts, web3.0
4) Pros + cons of cryptocurrency

This episode is not to be missed.

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Connect with Shayan!

1) IG: instagram.com/iamshayansaghari
2) Twitter:
https://twitter.com/shayansaghari
3) Website:
www.shayansaghari.com

About Shayan: There’s no such thing as a taboo or TMI in Shayan’s opinion. Overcoming  the shame of her financial illiteracy in 2020 opened the way for her to  rehabilitate her relationship with money mentally, physically, and  emotionally. Now she serves as a guide for those who want to heal their  relationship with money and change their lives through financial  coaching & embodiment facilitation.

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Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices in her work.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Mar 29, 202239:11
#123: Showing Up Authentically vs. Performing w/ Michelle Wong

#123: Showing Up Authentically vs. Performing w/ Michelle Wong

In this episode, Michelle shares her own experience of showing up authentically vs. performing, especially on social media. 

She relates some of this to her environment, Caves, in Human Design, and the shifts she's made.

Resources mentioned:

1) myhumandesign.com

2) 1x1 HD Attunement Sessions

3) Overflow: Receive Yourself First

4) DM me on Instagram (@michellewong.xo)

5) DM me on Facebook (http://www.facebook.com/michellewongcatalyst)

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Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Mar 22, 202219:37
#122: A Conversation on Well-Being, Racism, and Mental Health w/ Alyssa Johnson

#122: A Conversation on Well-Being, Racism, and Mental Health w/ Alyssa Johnson

In this interview, Alyssa shares her experience as a lawyer and how important it is to focus on well-being in this profession (as well as well-being in general). She articulates how it was in her work that she realized the importance of doing race literacy work, and well as mental health. We discussed a lot on racism and White Supremacy, and White fragility.

Resources mentioned:

1) Antagonists, Advocates & Allies: The WAKE UP Call Guide for White Women Who Want to Become Allies with Black Women By: Catrice M. Jackson

Connect with Alyssa!

  1. FB: https://www.facebook.com/lawyeralyssa
  2. IG: www.instagram.com/alyssajohnson78
  3. LinkedIn: https://www.linkedin.com/in/lawyeralyssa/
  4. 4) Website: www.AlyssaJohnson.love


Alyssa Johnson is a lawyer, teacher and consultant who works with  professionals to help them achieve a greater sense of well-being in  their lives. Using trauma-informed tools, productivity tools, and body  awareness tools, Alyssa helps professionals create better boundaries  between work and home life and ultimately experience greater joy and  pleasure in their everyday lives. 


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Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo


Mar 15, 202245:17
#121: Releasing Old Identities w/ Michelle Wong

#121: Releasing Old Identities w/ Michelle Wong

In  this episode, Michelle shares her journey of a big identity she  released - her Catholic identity, and her reasoning behind it.

Resources mentioned:

1) Information on Overflow

2) Information on 1x1 HD Attunement Sessions

==

Thank you for listening!

Host: Michelle Wong, Inner Leader + Courage Catalyst,  #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer,  initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm  Clock and Awaken to What's Possible.  She  mentors women to become the  leader of their own lives, and guides them to be in relationship with  themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid  Relief Technique (TM), intuition + self-care, and feminine leadership   practices.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo

Mar 09, 202231:10
#120: Ways + Why to Nourish Our Nervous System; Plus, A Gift For You!

#120: Ways + Why to Nourish Our Nervous System; Plus, A Gift For You!

Welcome bacccckkk!!!! Michelle Wong returns after her Manifestor (Human Design) rest.

In this episode, Michelle shares ways in how she grounds her nervous system after experiencing trauma, and why it is importance to do so.

She also shares her refined messaging on #DivineSelfishness.

To download the gift: "I AM Supported" meditation, please sign up at: http://eepurl.com/djX_8r


Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

- TikTok: https://www.tiktok.com/@michellewong.xo


Thank you for listening!

Host: Michelle Wong, #DivineSelfishness Mentor (4/6 Ego  Manifestor), is a dreamer, initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She  mentors women to become the leader of their own lives, and guides them to be in relationship with themselves. She uniquely  blends Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership  practices.


Mar 02, 202219:10
#119: Interim! Updates + Future of Sacred Emergence Podcast

#119: Interim! Updates + Future of Sacred Emergence Podcast

In this episode, Michelle shares the future direction of this podcast, as well as personal updates from her travels!

Resources shared in this episode:

1) Human Design readings: http://bit.ly/1x1hdreading
2) #HDEmbodied Membership: http://bit.ly/hdembodied
3) The Unfolding membership: http://bit.ly/theUnfolding (please message me to ensure good fit)

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Thank you for listening!

Host: Michelle Wong, Inner Leader + Courage Catalyst (4/6 Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way.

Let's Stay Connected!

-Instagram (@michellewong.xo)

-Facebook (http://www.facebook.com/michellewongcatalyst)

Oct 04, 202114:21
#118: Changes - Final episode of Season 2

#118: Changes - Final episode of Season 2

In this final episode of Season 2, Michelle shares upcoming changes, where she’s been, and announces that Oct 4, 2021 will be the next episode drop.

Resources mentioned:

1) Human Design readings: http://bit.ly/1x1hdreading
2) The Unfolding membership: http://bit.ly/theUnfolding (please message me to ensure good fit)


==

Thank you for listening!

Host: Michelle Wong, Inner Leader + Courage Catalyst (4/6 Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way.

Let's Stay Connected!

-Instagram (@michellewong.xo

-Facebook (http://www.facebook.com/michellewongcatalyst)

Jul 26, 202110:43
#117: In Sync with Women’s Health w/ Elizabeth Sergeant

#117: In Sync with Women’s Health w/ Elizabeth Sergeant

In this interview with functional nutritionist, Elizabeth Sergeant, we talk about the signs + cycles of women’s health, what to be aware of, and what to consider from menstruation to menopause.


Connect w/ Liz!

1) FB: https://www.facebook.com/elizabethsergeant
2) IG: https://www.instagram.com/wellnourishedclub/
3) Femme Flow: https://wellnourishedclub.com/femme-flow/


Elizabeth Sergeant (BSc, MSc, ANutr), Functional Nutritionist and founder of women’s health and wellness company, Well Nourished Club. Liz and her team help high achieving women optimise their health so that they can have a sustained high impact at work and deep connections at home. Liz's mission in life is to empower women with the knowledge, intuition and practical strategies to harmonise their hormones and master their energetics. She desires to reach as many women as possible to tell them that they don't need to continue dimmed, struggling with exhaustion, foggy brain, overwhelm, low mood, IBS, PMS, sore boobs, mood swings, heavy periods, painful periods and then EMPOWER them to take back control. By teaching women how to tune into their bodies, brain and being so they can harmonise their hormones and master their energetics.

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Thank you for listening!

Host: Michelle Wong, Inner Leader + Courage Catalyst (4/6 Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way.

Let's Stay Connected!

Connect with her on Instagram (@michellewong.xo) Facebook (http://www.facebook.com/michellewongcatalyst)

Jul 19, 202142:32
#116: Bali Vibes + Podcast Updates
Jul 12, 202112:16
#115: A New Decade - Looking Back to Look Ahead
Jul 05, 202119:24
#114: The Freedom of Being Yourself w/ Yiskah Yvonne

#114: The Freedom of Being Yourself w/ Yiskah Yvonne

Tune into this fun conversation with fellow Manifestor (Human Design), Yvonne Yiskah, as we chat about business evolution and the power that comes from being ourselves.  

Connect with Yiskah! 

1) IG: http://www.instagram.com/yiskahyvonne 

2) FB: https://www.facebook.com/Yvonne.anderson 

3) Website: https://www.yiskahyvonne.com/the-leading-edge 


Yiskah Yvonne is a spiritual scientist and confidence alchemist. She's been studying the spiritual world, astrology, and numerology for 20 years and uses her insights to serve all women.  


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Thank you for listening!  


Host: Michelle Wong, Inner Leader + Courage Catalyst (4/6 Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way.  

Let's Stay Connected!  

Connect with her on Instagram (@michellewong.xo) Facebook (http://www.facebook.com/michellewongcatalyst)

Jun 28, 202101:07:25