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Safe Relations w/Sabrina

Safe Relations w/Sabrina

By Sabrina

A podcast by meant to make you comfortably uncomfortable. Topics range from sex positivity, accountability, healthy communication & relation to all things Land, Mind, Body, Spirit. Join Sabrina Mercedes, while we unpack our collective suffering while having a few laughs. Learn new ways to cope and communicate. Let Sabrina + her friends share with you the truth about Safe Relations. Sabrina is a trained yoga teacher, space holder, educator, caregiver and friend. Sabrina explores her Mexican American/Indigenous culture, queerness through storytelling and truth giving.
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Episode 2: Shame on You!

Safe Relations w/SabrinaFeb 14, 2021

Episode 2: Shame on You!

Episode 2: Shame on You!

Episodes with music are only available on Spotify.

Content WARNING: child sexual violence; resources listed below. 

This special episode will feature Safe Relations very first guest - Aliyah, Sabrina's 9 year old daughter (pronouns she/they), will be sharing briefly the importance of advocacy, truth, and healing from sexual violence. Sabrina will discuss the impact this event has had on their family, what it has been like navigating the justice system, as well as share resources in how to speak to children about their bodies. 

Aliyah and Sabrina have been struggling with holding the perpetrator accountable with the justice system, and felt this is an important step towards healing for both of them. The details of the assault, and the name of the perpetrator will not be shared. 

Aliyah and Sabrina hope this episode will bring more awareness around child sexual violence, and the importance of accountability in healing. 

Donations will go to mental, physical and spiritual health, as both Sabrina & Aliyah have been receiving regular mental health through the Indian Health Board in Minneapolis. Funds will help pay their co-pays, as well allow access to other forms of healing (acupuncture, massage). 

Thank you for listening. 

Venmo: @Sabrina-Mercedes-2

Cash App: $sabrinamercedes1

Paypal: Ms.SabrinaMercedes@gmail.com 

*Resources*

NATIONAL SEXUAL ASSAULT HOTLINE: 1-800-656-4673

Darkness to Light: Reporting Child Sexual Abuse

Online Chat Hotline

Mahkato MN - Committee Against Domestic Abuse (CADA) Hotline: 1-800-477-0466

CADA Text An Advocate: 507-223-4200


Feb 14, 202140:49
Safe Relations with Shame

Safe Relations with Shame

Shame is rooted in us, our systems, and intergenerationally. We should feel bad about who we are, or when we have boundaries. Well, not when we have Safe Relations with ourselves. Join Sabrina for a candid conversation on shame while she shares her journey to reclaiming Shame and uses Accountability to foster safe relations with shame. This is just the beginning of Safe Relations and how we can connect to a healthier version of ourselves.
Sep 22, 202015:03