safe with yourself
By Alice
safe with yourselfJul 23, 2023
31. This is a goodbye (for now)
Hello guys!
Thanks for listening to the first season of the podcast!
I will stop posting episodes now. Maybe I will come back someday, I will let you know :)
Thank you so much for listening to the episodes and subscribing :).
Thank you to Elsa for helping me with the editing :
https://www.instagram.com/elsaschw/
Thank you for Ginger MacCurly for the music : https://www.facebook.com/gingermccurly
You can find me on these platforms :
» Instagram: https://www.instagram.com/wakeminday/
30. Could your life be better than your imagination?
Today's episode is all about Liana Naima's quote about life, achieving goals, dreams and imagination.
29. Gratitude.
The power of gratitude is huge...
28. Feeling guilt.
I don't know about you but I tend to be quite straightforward...
27. When you blame others...
Sometimes we think that if things are not as we want them to be it's other people's fault.
Well.. today we see why this is not always true.
26. Be careful with what you wish for (?)
Are you sometimes afraid to achieve the things you dream of?
25. Just stop.
You don't need to learn more, maybe you already know enough today.
24. Have you leaned nothing?
Do you feel stuck? If so, listen to this episode, I hope it will help you out :)
23. Comparing yourself to others.
Why we shouldn't do it AT ALL.
22. Taking care of other people.
What's really important at the end of the day?
21. Making mistakes.
Do you want to know a secret?
20. You're not the saver.
Feeling like you are the saver is not helping anybody, especially you and here's why.
19. Everyday is a new beginning.
Today can also be a new beginning for you.
18. Change is hard.
Imagine how children experience change.
17. Thinking about Eckart Tolle.
Eckart Tolle is a person I really admire and I wanted to talk about him today.
16. Bad days.
Sometimes we all experience bad days. And here is what we can do about it.
PS : Sorry for my prononciation sometimes and the english mistakes maaaade here, guys!
15. So... I met someone.
Little story inspired by a collague of mine. I hope this gives you strength courage and hope.
14. Walk the talk.
When sometimes it's hard to basically "walk the talk" in life and what to do about it.
13. The red dress.
Stepping out from the comfort zone so you can be yourself and feel confident.
12. A small good action.
Let's make the world a little little little (little) better.
11. Existential crisis month.
Do you also have sometimes an "existential crisis month"? Where you question everything and everything seems gray...
10. Your job.
Finding the job you love is hard but sooo worth it. Here's why.
9. Asleep state.
Do you think sleeping is a way of escaping?
8. Priorities and organisation.
What are your priorities in life?
7. Socially anxious issues.
Some neighbours are outside, talking and I need to water the plants in the garden...
6. Losing a friend.
Have you ever had weird, bad, uncomfortable feelings at the same time?
5. Feeling not good enough.
I'm scared I'm not strong enough. What could be done to improve this state of mind?
4. Do dreams come true?
"Do you know how many people have the same exact dream you got here? A lot."
3. Bothering people.
Let's stop apologizing so often and see what we could think about to do instead.
2. Feeling like a loser
Some ideas about feeling like a loser and what to do about it.
1. Welcome !
Hi and welcome !
I'm Alice and this is my podcast "Safe with yourself".
Feeling that you can trust yourself and be in a safe environment is so essential for our well-being and overall happiness. Here I talk about real life experiences that can help us feeling secure and good about ourselves. I hope you'll enjoy it.
* Music created with the kind help of Ginger McCurly.
* Sound effects and editing created with the kind help of Elsa S.