Bless Her Hot Mess

Ep. 04: Don't Pop Off, Pop Fireworks

An episode of Bless Her Hot Mess

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By Saha-Kehau Paulo, CMP.
The life + times of a scatter brained, eclectic mother of four, trying to keep it together in Sin City. Come get your daily dose of devotions, divination and dirty laundry.

Blog: blessherhotmess.com
Available on 6 platforms
006: Get Yo’ Life
57:34
September 25, 2018
005: Umm...
1:04:38
September 24, 2018
004: Show Up!
Today we wrap up the 5-day devotional, Girl, Wash Your Face, and we'll be starting a book club TOMORROW! Tune in to find out what book we'll be reading for the next few months (we are going to start off slow) and don't forget to check out our Archeangel card for today.
34:15
September 23, 2018
003: Progress Trumps Perfection
55:23
September 22, 2018
002: Be a Little More Like You & A Lot Less Like Them
Today I start off the show by sharing some random story from Wednesday that brought up some intense feelings about how I parent my children, and ends up resonating with our daily devotion! It's amazing how Spirit works! After processing the devotion and marinating on today's card reading, I progress through the episode by becoming aware of some deep-seated emotions from the relationship I have with my mother — I don't always have to change, or do better because what I did wasn't good enough — an come to a life-changing realization. L E T ' S C O N N E C T ! Blog: http://blessherhotmess.com Instagram: http://instagram.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
1:12:56
September 21, 2018
001: New Podcast Name
A new season and a new chapter here on the show and in my life. Kicking off this first episode with a therapy session aka me venting about my family. I also did my daily devo and a card reading for you guys based off the devotional we did.
57:04
September 20, 2018
Ep. 45: I’m a Sinner
The end of this podcast
10:39
September 20, 2018
Ep. 44: Lead with Love
Don't miss out on this week's reading! You can check out a pic on my blog. LET'S CONNECT! Blog: http://blessherhotmess.com Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
35:22
September 19, 2018
Ep. 43: Peace Be the Journey
I start off this podcast complaining about the Beefcake and then I get into the tea on whats happening Astrological. This week we shift from being all in our heads and critical to being more balanced, calm and peaceful. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
1:17:18
September 18, 2018
Ep. 42: Be Fearless in the Pursuit of What Sets Your Soul on Fire
Fight for what you want now, or fight against what you don't want later...the choice is yours! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
50:20
September 17, 2018
Accountability • ⚓️sode #12
Trying to keep up with my daily devos and tapping over the weekend. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
30:51
September 16, 2018
Untitled • ⚓️sode #11
Mini-sode exclusive to Anchor talking about a new idea I want to try with Bonita, and I share a testimony. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
44:24
September 14, 2018
Ep. 41: Living Like You Give a @#%!
“Living like I give a f*ck” was the slogan I used for my old website and YouTube channel, Hoelistic. While I’m trying to be more graceful (keyword: TRYING) in the way I communicate — by turning it down the notch on using profanity and being offensive — I’ve been feeling called to emphasize the importance of living like you care about yourself. Too often we play small due to fear of being judged, the chatterbox in our head telling us we aren’t good enough, or feeling like you don’t want to try something again. It’s time to empower ourselves, stop telling ourselves the same story and do things in a BETTER WAY NO MATTER WHAT MIGHT HAPPEN! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
1:26:48
September 14, 2018
Ep. 40: Major Life Changes
Today in our weekly reading we got some major messages! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
36:27
September 14, 2018
Ep. 39: Let’s Be REAL!
Today I talk about the Mandela Effect, the New Moon in Virgo and a past life connection with someone I just met. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
1:11:21
September 14, 2018
Ep. 38: Wake the F*ck Up!!!
This week for Mudra Monday we are being encouraged to restore balance to our lives. We have been living with blinders on and it's time to stop surpressing the divine feminine & let go of the hatred, anger and old worn out beliefs that we've been holding on to in order to view things differently and cultivate emotional balance in all aspects of our lives. Harmonize the life transitions and make sure you share what's going on with you! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
1:15:45
September 14, 2018
Ep. 37: I Feel Guilty
I did something last night and I feel like I'm a bad human. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
29:46
September 14, 2018
Reckless • ⚓️sode #10
All this time I thought someone I was playing Fortnite with was my friend, Dave Lara aka Reckless Recess. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
14:12
September 14, 2018
Ep. 36: Spooning
In this episode I teach you guys a weird but effective way to remove negative energy from your body with a SPOON! It'll even improve your sleep! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
11:09
September 6, 2018
Ep. 35: Be Led by Your Spirit
In all honesty, I forgot to update the description for this episode and I'm too lazy to listen to it to find out what I talked about. So I guess you'll have to check it out! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
45:16
September 6, 2018
Ep. 34: Extremes are Easy, Balance Takes Effort
I start off sharing my thoughts on polarities, it's a bit controversial but this isn't a debate. Just sharing my beliefs, you can skip it. I won't be mad. For Astro Tea Tuesday, we have a lot of Virgo and Mercury influence this week, so remember, we all have one body, malama dat faka (english translation: take care of it). LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
52:47
September 4, 2018
Ep. 33: Expansion 🤗
This is not a fat joke! LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
34:28
September 3, 2018
Ep.32: DO NOT ENGAGE
I don't usually record on Friday's but I wanted to share an energy report.
12:47
August 31, 2018
Ep. 31: The Ugly Episode
Astro Tea Tuesday and Woke Wednesday. I share something thats been weighing on my heart. LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
1:03:32
August 29, 2018
Ep. 30: Peace ✌🏽 Be the Journey
I have never felt so at peace, even after a highly emotional weekend with The Beefcake (which I didn't get into too much detail about). This week we continue to heal ourselves from the inside out so that we can be there to support others. Don't miss out on this week's mudra and mantra! Use them in your daily meditation/prayer practice.
33:36
August 27, 2018
Ep. 29: Get Ready, Yo!
My bad, omies! I went AWOL yesterday, but I'm back today with your Woke Wednesday Weekly Reading — and it's an important message you don't want to miss — as well as your Astro Tea Tuesday DIRT! Shit is about to get litty titty and Spirit wants all of you hoes to be ready! Hopefully you've been planning and preparing, because once Mars goes direct next week Monday, you'll be unstoppable! AFTER SHOW NOTES: http://blessherhotmess.com/ep-29-get-ready LET'S CONNECT! Instagram: http://instagram.com/sahakehau Facebook: http://facebook.com/ptadropout Twitter: http://twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. http://paypal.me/kehau
40:13
August 24, 2018
Ep. 28: Creating Stability
After sharing my weekend, I get into the mudra for this week. For Mudra Monday we are being reminded to ground ourselves as we will feel like making progress, but it's not exactly the right time. We need to create steadiness in our lives and our mantra speaks of getting out of the victim mindset and empowering ourselves in order to heal ourselves. I also pulled a bonus card, so make sure you tune in for that! LET'S CONNECT! Instagram: instagram.com/sahakehau Facebook: facebook.com/ptadropout Twitter: twitter.com/sahakehau If you feel called to contribute to the show or help me feed my kids, anything you can give monetarily is greatly appreciated. paypal.me/kehau
17:54
August 24, 2018
Ep. 27: No Name
What if I said I don’t feel like writing a description, would you judge me?
18:41
August 16, 2018
Ep. 26: Do YOU!
Our weekly reading for Woke Wednesday is putting us all on blast! How are you getting in your own way? Tune in to get some advice on how you can change shit up. Check out the after show notes here: http://dalaimama.co/ep-25-dont-play-small/
30:27
August 15, 2018
Ep. 24: Dreaming is a Form of Planning
Latest episode of Don’t @ Me
34:02
August 14, 2018
Ep. 23: You Need Jesus
The Heathens went back to school today, HALLELUJAH!! I share a morning crisis Heathen 1 had, a mini "run in" with a n00b parent at the school, and then we get into Mudra Monday! The common theme here, we all need more Jesus. Jesus is like crystals, nail polish or chantilly frosting, YOU CAN NEVER HAVE TOO MUCH! I also plan to share something I committed to this weekend to connect more with Jesus. I feel good about it and I'm actually excited.
25:17
August 13, 2018
Ep. 22: Let Go(d)
Come check out the weekly reading for Woke Wednesday and make sure you're wearing your big boy/girl pants because Spirit is dishing some truth bombs today. S I D E B A R - If labels freak you out, get your life. Everything is energy so if I say God, Spirit, Source, Creator, Him, Her, He, She, Universe....I'm referring to the same energy that creating us all. People get so fixated on BS, they miss the message. The reason I decided to address this is because I've been getting a lot backlash/remarks lately about not saying God or saying God. It's 2018 folks, as a species we should be expanding our consciousness and not so fixed on old ideas, traditions and beliefs. If you can't see that we are all one and you're still pointing your finger at others, take a good hard look in the mirror. AFTER SHOW: http://dalaimama.co/ep-22-let-god
18:41
August 8, 2018
Ep. 21: Spillin’ All the Tea
It’s Astro Tea Tuesday, come find out the dirt on what’s good upstairs! If you prefer reading them go to my site: http://dalaimama.co/astro-tea SIDEBAR: There will be tons of typos bc I'm too lazy to proof read.
13:53
August 8, 2018
Ep. 20: Breathe, Hoe
After a mini hiatus, the podcast is back and we aren't wasting any time! To kick off this episode I talk about a NEW installment of Saha Does 7 (SD7) that I encourage you all to do with me! We're going to EAT THE SUN, you read it right, I said, eat the Sun. An it's Mudra Monday on the show! So come and get your mudra and mantra for the week! Lastly, I address some "hate" that I'm getting from people I go to church with who have recently friended me on social media and think that what I do as a CMP is wrong and against God because it's in the Bible. AFTER SHOW: http://dalaimama.co/ep-20-breathe-hoe/
37:24
August 6, 2018
Ep. 19: Lost & Found
Cool shit happening with life, synchronicity that happened to make me realize some things, even though Spirit had to show me it more than once to get the bigger picture and what is happening energetically right now.
22:43
August 2, 2018
Ep. 18: Been Unplugging
10:24
July 27, 2018
Ep. 17: When You're Too Old, Tired and Sober for this Shit
How was your weekend? Me? Lets just say that I'm glad it's over and I didn't have to get bailed out of jail. Here's to a better fucking week, OMies! Tune if for Mudra Monday, looks like things might be on the up!
22:35
July 23, 2018
Ep. 16: Wim Hof Method
Today, for SD7, I'm doing the Wim Hof Method and I'll be sharing my experience.
19:58
July 20, 2018
Ep. 15: Emotions and Hormonal Wellness
Latest episode of Don’t @ Me
30:24
July 19, 2018
Ep. 14: All the Feels
With Cancer Season wrapping up this week, it looks like we all need to stay out of our feels this week! Put your pincer/crab claws away. I also have another testimony about EFT Tapping, it's a little TMI but I'm so shocked, I had to share.
1:08:00
July 18, 2018
Ep. 13: Untitled
This was a fail of an episode.
17:59
July 17, 2018
Ep. 12: Love Yourcellf
The most important project you will ever work on will be yourcellf.
31:09
July 16, 2018
Ep. 11: Flow with Me Friday’s
I’ll be updating this through out the day and we’ll be answering your questions! If you have one, call in to the show or submit one via Instagram: @sahakehau
29:24
July 13, 2018
Ep. 10: Saha Does Seven - EFT Tapping
On today's episode I share with you a new technique that I'm going to try for the next seven day — and maybe more! This will also double as our topic for Hoelistic Thursday. Join me! Lets release some negative emotions, so we can go from being pressed to making progress.
20:47
July 12, 2018
Bitchcake • ⚓️sode #4
I'm pressed. Don't listen to any of these rants.
06:08
July 11, 2018
Ep. 09: Eclipse Season is Coming
During this week's readings for Woke Wednesday, I decided I should give you guys a practice you can do to get rid of negative thoughts and emotions. Don't miss this! After doing it, make sure you call in or hit me up, and share your experience. Site: hoelistic.com Twitter: @hoelistic IG: wokeandpetty
42:17
July 11, 2018
Mommy Issues • ⚓️sode #3
Latest episode of Don’t @ Me
14:41
July 10, 2018
Ep. 08: Stay in Your Lane
I start off with the short version of yesterday's episode if you don't want to listen to me rant for a hour about family drama. Then I get into the #AstroTea for the week, and focus on the New Moon/Solar Eclipse in Cancer. Make sure you have your Sun and Rising sign ready so you know what house will be activated. Call in a give me the degrees for a more accurate reading.
53:29
July 10, 2018
Ep. 07: Cord Cutting
Remember last week, we were being encouraged to purify things in our life that we've outgrown? This week we get to move into a space where we can start saying yes to things we want! Tune in to find out how to be more open to making space in your life — for the shifts that are right around the corner!
1:05:57
July 9, 2018
Show Changes • ⚓️sode #2
Show starts off with some SAHM probs but I'm introducing a new segment, Saha Does Seven, where I try something for seven consecutive days and share my experience — and sometimes implement it into my daily life. Help me make a choice, I'm sitting on the fence with two options. MENTIONED: Spotify Playlist - https://open.spotify.com/user/21i6lnwztvszrilq7nvo5g6gi/playlist/2ly1jRCu3RRjOhG0lS2P8O?si=JSnkANgrQ3qqJPpXCf-qyA (should have 4 songs) YouTube Playlist - https://www.youtube.com/watch?v=gffKhttrRw4&list=PLJZOvTERcrJ_iJw39K5SMglH0XmyLx4ib
16:15
July 6, 2018
Ep. 06: How to Energy Test Yourself
I share a cool technique that you can do right now to understand how your energy works with other energies.
10:11
July 5, 2018
Ep. 05: Self Care Isn't Selfish
In today's weekly reading for Woke Wednesday, I think it's essential that we make ourselves a priority and take care of ourselves. You can't pour from an empty cup, so remember to take some time out for you. I also give you some self care practices that I use & some mindset changes that have helped me a lot.
37:49
July 4, 2018
Ep. 04: Don't Pop Off, Pop Fireworks
With the Mars Retrograde and the Moon doing the most this week, you might find yourself feeling triggered by others. I highly recommend that you practice some self-care and take a me time. Be alone for a little, recenter yourself at the end of the day and MEDITATE, BITCH!
22:09
July 3, 2018
Ep. 03: True Life: I'm Addicted to Fortnite
Fortniteaholics Anonymous meetings aren't working, so I figure I just air out my dirty laundry.
07:55
July 3, 2018
Ep. 02: Be Brave, Bitches
To get your week starting off propa, I present to you Mudra Monday every single week! Today I give you a hand gesture (mudra) and a boss bitch affirmation (mantra) to assist you with letting go of any attachments that aren't in alignment with you right now. Be courageous and make space for better shit! I made a post on my blog giving you 3 ideas that you can implement in your life RIGHT NOW to purify yourself. http://dalaimama.co/purify-yoself If you're not into reading, I also have a segment talking about it today in this episode. NOTE: Make sure you listen to this on Anchor, you can find the app in your app store because you don't want miss out on the SLAYLIST I added to help you slay your day!
13:49
July 2, 2018
Initiative • ⚓️sode #1
Latest episode of Don’t @ Me
24:17
July 1, 2018
Ep. 01: New Podcast, Who Dis?!
I’ve used that title before, due me. I’m starting from scratch! New name, same vibe. Show Schedule: 📿 MUDRA MONDAY - Start your week off with a mudra for your daily meditation practice. 🔮 ASTRO TEA TUESDAY - Giving you all the astrological dirt on what’s going on upstairs. 🌙 WOKE WEDNESDAY - A weekly card reading to give you the 411 on what’s really good this week. 💕 HOELISTIC THURSDAY - I’ll share or teach you guys about Traditional Chinese Medicine, Ayurveda, Energy Work or Kundalini Technology.
05:41
June 29, 2018
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