Get inside of the complex and unfiltered brain of me, Saje Cox- entrepreneur, personal trainer, internationally published freelance model, and rescue dog mom of 5 (and a few over the rainbow bridge) with anxiety, depression, and a passion for encouraging people to be a little more loving towards all souls.
Nothing is off limits here & I hope you'll grow with me.
Your feedback and requests are always welcome and appreciated.
Make sure you're following me on Instagram so that you can contribute to the next episode!
On this episode of “Sincerely, Saje”- I talked with Hillary Montijo, aka The Smart Lioness, psychology professor and clinical mental health professional, and Caitlyn Ward about various techniques to deal with anxiety, depression, and increasing mindfulness for a better quality of life where YOU are in control. Follow Hillary at Instagram.com/thesmartlioness
On this impromptu episode of “Sincerely, Saje” I’m talking about the pain that comes from growth and working through past trauma. Thank you to my dear friend, Casey Kelley for being present and noticing what my heart needed today. I’m so grateful. For the guided meditation Casey led for me and her perspective on our day, listen here: https://open.spotify.com/episode/7LLgAKnwv8j0oOvG3SzFfF?si=GZwJhcp3QvqU_RrjcZf6wQ
On this episode of “Sincerely, Saje”- I talked to Yahaira Rodriguez, Softap Professional and owner of Natural Look Solutions about bb glow, various brow techniques available on the market today, and why you should be careful about who you go to.
On this Episode of "Sincerely, Saje"- Caitlyn Ward joined me to talk about going braless and how lives are affected and fears created by people projecting their opinions and beliefs onto others.
(Mics aren't in yet so I apologize for the few echos.)
Make sure you're following me on Instagram to get involved in the discussion before the next podcast!