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My Rollercoaster Journey

My Rollercoaster Journey

By Sajida Haddad
Join me on my journey as I reflect on motherhood and life with anxiety
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I did a 21 day self confidence challenge

My Rollercoaster Journey

I did a 21 day self confidence challenge

My Rollercoaster Journey

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Reblog: Love thy Neighbour..or at least know them!!
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/09/reblog-love-thy-neighbour-or-at-least-know-them/
01:52
April 9, 2021
Throwback Thursday: What if (a poem)
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/08/throwback-thursday-what-if-a-poem/
01:56
April 9, 2021
Transformation Tuesday: Did I achieve my goals from 2016?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/06/transformation-tuesday-did-i-achieve-my-2016-goals/
02:49
April 9, 2021
Motivational Monday: How to spruce up your mornings
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/05/motivational-monday-how-to-spruce-up-your-mornings/
04:40
April 6, 2021
Don’t Wait to do Good
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/05/reblog-dont-wait-to-do-good/
02:09
April 6, 2021
Self-reflection Sunday: Journal Therapy part 6
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/04/self-reflection-sunday-journal-therapy-part-6/
01:39
April 5, 2021
How to manifest what you want by coloring
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/03/how-to-manifest-what-you-want-by-coloring/
04:17
April 5, 2021
Poetry Friday: Emotional
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/02/poetry-friday-emotional/
03:03
April 2, 2021
April fools’ day
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/04/01/throwback-thursday-april-fools-day/
04:17
April 2, 2021
Storytime: Learning how to rest
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/31/storytime-learning-how-to-rest/
03:51
April 2, 2021
What happened in March?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/30/transformation-tuesday-what-happened-in-march/
02:55
April 2, 2021
Motivational Monday: Do more things that bring you joy
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/29/motivational-monday-do-more-things-that-bring-you-joy/
01:18
March 30, 2021
Self-reflection Sunday: Journal Therapy part 5
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/28/self-reflection-sunday-journal-therapy-part-5/
01:53
March 29, 2021
I did a 21 day happiness challenge
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/27/i-did-a-21-day-happiness-challenge/
05:52
March 29, 2021
Poetry Friday: Peace of mind
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/26/poetry-friday-peace-of-mind/
01:46
March 29, 2021
Throwback Thursday: When can you say “I have succeeded”?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/25/throwback-thursday-when-can-you-say-i-have-succeeded/
03:37
March 25, 2021
Storytime: switching roles does wonders
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/08/storytime-role-reversal-does-wonders/
04:47
March 25, 2021
Self-reflection Sunday: Journal Therapy part 4
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/21/self-reflection-sunday-journal-therapy-part-4/
02:01
March 25, 2021
Give yourself credit
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/22/motivational-monday-give-yourself-credit/
01:08
March 25, 2021
Social media detox challenge
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/23/transformation-tuesday-social-media-detox-challenge/
07:48
March 25, 2021
Thank you for following my blog
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/24/thank-you-for-following-my-blog/
01:15
March 25, 2021
Journal prompts for self reflection part 5
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/09/journal-prompts-for-self-reflection-part-5/
02:14
March 20, 2021
What’s going on in my mind
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/10/my-mind-is-on-hold/
03:01
March 20, 2021
New app: 21 days challenge
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/11/new-app-21-days-challenge-2/
02:29
March 20, 2021
Storytime: I’m fine
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/12/storytime-im-fine/
01:39
March 20, 2021
Morning Motivation
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/13/morning-motivation-2/
01:06
March 20, 2021
To my son on his 6th birthday
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/13/to-my-son-on-his-6th-birthday/
04:26
March 20, 2021
Storytime: How can I motivate my son to learn?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/14/storytime-how-can-i-motivate-my-son-to-learn/
04:05
March 20, 2021
Self-reflection Sunday: Journal Therapy part 1
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/28/self-reflection-sunday-journal-therapy-part-1/
00:51
March 20, 2021
Self-reflection Sunday: Journal Therapy part 3
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/14/self-reflection-sunday-journal-therapy-part-3/
01:31
March 20, 2021
Motivational Monday: Start your week off right!
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/15/motivational-monday-start-your-week-off-right/
00:52
March 20, 2021
New book on Amazon and a 50% sale
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/16/top-posts-of-2020-now-available-on-amazon/
02:06
March 20, 2021
Transformation Tuesday: My self improvement journey from 2016
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/16/transformation-tuesday-my-self-improvement-journey-from-2016/
03:43
March 20, 2021
Storytime: When will this pandemic end?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/17/heart-to-heart/
03:27
March 20, 2021
Throwback Thursday: Face painting
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/18/throwback-thursday-that-time-i-painted-my-sons-face/
02:25
March 20, 2021
Poetry Friday: If…
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/19/poetry-friday-if/
00:57
March 20, 2021
My Fitness Journey
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/17/transformational-tuesday-my-fitness-journey/
03:56
March 14, 2021
Dear Self
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/18/throwback-thursday-dear-self/
02:31
March 14, 2021
Blank canvas
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/19/poetry-friday-blank-canvas/
01:28
March 14, 2021
Tips to avoid burnout
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/20/self-care-saturday-tips-to-avoid-burnout/
03:16
March 14, 2021
Write 10 things you love about yourself
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/21/self-care-saturday-write-10-things-you-love-about-yourself/
02:33
March 14, 2021
Controlling my Emotions
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/23/transformation-tuesday-controlling-my-emotions/
05:14
March 14, 2021
I am glad YOU exist!
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/25/i-am-glad-you-exist/
01:58
March 14, 2021
What is love?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/25/throwback-thursday-what-is-love/
05:04
March 14, 2021
Different types of self care
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/27/different-types-of-self-care/
03:48
March 14, 2021
Self-care checklist
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/06/self-care-checklist/
02:31
March 12, 2021
How to Motivate Yourself
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/08/motivational-monday-how-to-motivate-yourself/
05:25
March 12, 2021
Zero social media: what does that mean to you?
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/10/zero-social-media-what-does-that-mean-to-you/
05:01
March 12, 2021
Sleep training my son
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/11/throwback-thursday-sleep-training-my-son/
03:42
March 12, 2021
Let it all go
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/12/poetry-friday-let-it-all-go/
01:56
March 12, 2021
Pockets of sunshine
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/05/poetry-friday-pockets-of-sunshine/
03:08
March 5, 2021
My big announcement
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/04/throwback-thursday-my-big-announcement/
03:23
March 5, 2021
I started a Social Media Detox Challenge
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/02/transformation-tuesday-overcoming-my-phone-addiction/
02:33
March 2, 2021
I did a 21 day self confidence challenge
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/03/02/transformation-tuesday-i-did-a-21-days-challenge-for-self-confidence/
04:55
March 2, 2021
I was very mindful today
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/19/storytime-i-was-very-mindful-today/
06:41
March 2, 2021
How to identify your feelings
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/17/wednesday-wisdom-how-to-identify-your-feelings/
06:35
March 2, 2021
Let's talk about hope
This episode is also available as a blog post: https://stayathomemom495.wordpress.com/2021/02/24/wednesday-wisdom-lets-talk-about-hope/
03:06
March 1, 2021