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Unlayering Together

Unlayering Together

By Sally Guthrie

Unlayering Together is all about what it really is to be human and how to make the most of this short, precious experience we call life.
When we peel back all the layers we are all the same at our core.
Our layers are simply our Unconscious Conditioning - Our Automated Systems.

So...
Let's be brave.
Let's be curious.
Let's be honest.
Let's question.
Let's discover.
Let's let go.
Let's grow.
Together.

Hosted by - Sally Guthrie

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Currently playing episode

EPS #12 Unlayering a life time of anxiety with The Artful Bea

Unlayering TogetherFeb 28, 2024

00:00
46:27
EPS #12 Unlayering a life time of anxiety with The Artful Bea

EPS #12 Unlayering a life time of anxiety with The Artful Bea

If you're curious about how much freedom is possible when you're riddled with anxiety, diagnosed with multiple disorders & have spent your entire life not liking yourself... Listen in.


Introducing The Artful Bea, a good friend who became a client. In this episode, Bea bravely shares some of her story & the life-changing results she has experienced by working with me.


The result Bea is enjoying is the type of freedom the vast majority of my clients describe after working with me for usually just 1 month.

Our habituated ways of being ARE CHANGEABLE.

We find it hard to believe that fast change is possible. Yet, we find it easy to believe that a traumatic experience can rewire a person in an instant. It's also true that quality integrative change work can too. I'm privileged to see it every day.


Follow Bea & enjoy her art & creativity on Insta

⁠@theartfulBea⁠

⁠theartfulbea.com.au⁠


Learn more about working with me

⁠SallyGuthrie.com⁠

⁠@freeThyself.co⁠


Book a no-obligation free chat with me.


The book mentioned & STRONGLY recommended is 

Good Inside by Dr Becky Kennedy

READ IT!!!!! If you're a human after a manual for humaning (& parenting).


**BALI RETREAT!!! mentioned

If you're a woman feeling like you're in a life transition & you're ready to rediscover YOU. Who you might be underneath it all, free from the old identities & roles you've fulfilled.

And you're interested in doing 'the work' whilst having time & space to integrate in the lushness of 5 nights together in Bali, with other women who 'get it'...

Shoot me an email or DM to register your interest.

rewire@sallyguthrie.com

Feb 28, 202446:27
UNLAYERING EVERYTHING with Biz Extraordinaire LEONIE DAWSON

UNLAYERING EVERYTHING with Biz Extraordinaire LEONIE DAWSON

Join the incredible Leonie Dawson & I, for a true ADHD rando all over the shop yarn.


Leonie is an international best-selling author of the My Brilliant Year workbooks, self-made multi-millionaire and online business mentor extraordinaire.

Raking in over 13 million dollars working just 10hrs/wk... This human is the REAL DEAL in grounded success.


We Unlayer sooo many things together, business, parenting, Barbie, death, war, a statue in my office, gender, autism… ALL THE THINGS!

It’s a tangent filled hour of goodness that I’m guessing will be as entertaining as it is valuable.

We both score a turn in the Unlayering hot seat. What could be better than listening in on coaches being coached & hearing the ping of expansion when IT (the knowing) drops...? Uncomfortable AND comforting. Oh how I love the deliciousness of the CONTRAST in all things.


WARNING this is a sweary episode, the comfort factor is a little obvious… be sure to use headphones if you’re in the company of anyone unaccustomed to some F* bombs. 


You can find the wonder that is LEONIE DAWSON HERE

Remember you can get Leonie's entire BIZ Academy IE ALL of the programs & updates for just $99USD for a whole year.


You can also listen & subscribe to Leonie's Podcast

LEONIE DAWSON refuses to categorised - HERE


I whole heartedly second what Leonie says & lives:

Fuck feeling less than.

Fuck feeling like you need to be anything but what you are.

What you are is:

Magnificent.

Divine.

Holy.

Perfect just as you are.

Whatever makes you tick. Whatever your lifestyle looks like. However you decide to parent. Whatever choices YOU make in life. Please know it really is ok if you don’t fit into this tiny, tiny box of what is considered normal.


You can find me at www.sallyguthrie.com

You can book a free chat with me HERE 




Books mentioned in our yarn:

Gender: A Graphic Guide

Book by Meg & John Barker


The Four Tendencies

Book by Gretchen Rubin


Finish

Book by Jon Acuff


Events mentioned in our yarn:

AUSMUMPRENEUR NATIONAL CONFERENCE

22-24 August 2023 - Darling Harbour, Sydney


SEVEN SISTERS FESTIVAL

A 4 day 3 Night Women's Wellbeing Festival

24-27 November 2023 - Glenaroua, Victoria
TAUNGURUNG COUNTRY


Pleeeease click follow or subscribe on this podcast & leave a review if you love it or even if you just love me or my guests.

It helps to spread the goodness & I'm grateful.

BIG LOVE,

Sally xxx

Aug 18, 202356:09
Unlayering our religious upbringing - With Kaz Amos
Jul 31, 202301:08:30
Eps #9 My daughter Zigi & I unlayering some of my religious conditioning.
Jan 07, 202329:38
Eps #8 Unlayering What...? An explanation re what this podcast is about.
Jan 02, 202311:47
Day #7 Follow your heart, not your head. Learning to live from the dying - mini series
Aug 21, 202212:03
Day #6 Be silly, play, laugh, embrace the wonder - NOW! - Learning how to live from the dying - mini series
Aug 20, 202214:19
Day #5 What you say no to is as important as what you say yes to. - Learning how to live from the dying - mini series
Aug 19, 202213:13
Day #4 Don't wait for one day when. - Learning how to live from the dying - mini series
Aug 17, 202211:24
Day #3 We are not our bodies, we are not our names or any of the identities that we hold. - Learning how to live from the dying - mini series
Aug 16, 202211:44
Day #2 Resentment & bitterness will plague you until you choose to release it - choose now. - Learning how to live from the dying - mini series
Aug 15, 202211:49
Day #1 Know what you truly want. - Learning how to live from the dying - mini series

Day #1 Know what you truly want. - Learning how to live from the dying - mini series

YES! So excited to be celebrating the launch of this podcast with a 7 Day Mini Series based on the invaluable lessons learned caring for my father in death. 

Lessons that are the foundational pieces of & the catalyst to the creation of F.R.E.E Thyself, I powerful practice I have created to navigate thought & create a life you love.

The privilege of caring for my father at the end of his life (2021) crystallised all that I'd learned & observed studying the human condition & working in the minds & hearts of thousands of amazing clients over the decade prior.

Day #1 

KNOW WHAT YOU TRULY WANT - not what you think you want.

We wonder why we're not in love with our lives... we don't realise that we actually have the power to choose our focus in this life & getting beneath what we think it is that we want, to what it TRULY is that we want is where EASE & SIMPLICITY are found.

The first step is getting CLEAR on what we actually want, otherwise we're literally on a road to nowhere. A road of frustration, confusion & distraction.

Please take a minute to review if you found/find it helpful AND come connect with me on IG @freethyself.co

www.sallyguthrie.com

Aug 09, 202210:21