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Relationships the good & the messy - Sally Kalan

Relationships the good & the messy - Sally Kalan

By Sally Kalan

Coaching & mentoring for over 10 + years, here to give you the answers you need .. Leading you into the best healthiest version of you after toxic/ narcissistic relationships Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more
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#33 Nurture first sex later

Relationships the good & the messy - Sally KalanSep 05, 2018

00:00
09:47
#282 What is it like living in a narcissistic relatiinship? Im going to be telling you

#282 What is it like living in a narcissistic relatiinship? Im going to be telling you

Teaser ~ I have my new book “ confessions of a relationship junkie, healing narcissistic chains” coming out soon🙏💗documentng my personal story with educational strategies throughout the book to help YOU.. if you want to know what it feels like living in a toxic narcissistic relationship that spanned over a decade I share my love to hell story, as well as how I healed & started over ~ this is a book for you if you have been in a toxic relationship 🩵I will be showing up each week as s professional coach here in this space lovelies to give you the answers you need around your relationship. I am here to help you radically heal so that you can have REAL HEALTHY LOVE. Lauren my co host will be joining me in future episodes which will take the episodes to a brand new level.. guests / cohosts ~ its all changing for the better. 1.1 coaching is availabe, as we open up spots for 2024 please message me if you are interested in healing for life, break up recovery, healing toxic patterns, we are here for you ❤️ https://bit.ly/49AKYb1
Feb 02, 202403:16
#281 2 big reasons that you keep going back to your toxic ex 🩵

#281 2 big reasons that you keep going back to your toxic ex 🩵

Im back! Here to help YOU let go and understand the question, why is it so hard to NOT go back to my toxic Ex?Just a snippet of whats to come with my new co host, Lauren… cant wait for that to happen ! We wre launching in the near future so stay tuned. We will be offering 24 /7 break up recovery coaching programs. let me know how we can help you heal and empower you forwards🙏You are not alone ❤️
Nov 30, 202308:21
#280 You NEED to know this

#280 You NEED to know this

Excuse my initial fast talking in todays podcast but I needed to get this message out today .. I did not plan uploading, but then it felt authentic & captured the real urgency of healing sooner than later ...❤️❤️❤️ i hope it lands with you. I offer 1.1 coaching and its a deep beautiful dive into healing and ultimately finding healty love, most people DO NOT realise how much their childhood is affecting their choices, it really is the reason you choose who you do🌸I hope this helps and PLEASE DM to book a FREE initial call with me via TIK TOK or instagram 💗or sallylouisek@gmail.com
Aug 10, 202314:11
#279 3 signs you are in a narcissistic relationship
Jul 24, 202310:57
#277 The narcissist sleeps around

#277 The narcissist sleeps around

I want to give you all the facts in helping you break free of narcissistic relationships, because they are like no other type of relationship. Over the next few weeks i am sharing narcissistic abuse help & snswers because the sooner you leave and heal the happier you will be and you do not deserve the crazy narcissists bring. .. please drop a comment or review snd reach out if you would like to coach with me 1.1. Limited spots atm but i can add you to the wait list in the meantime I am here and on tik tok primarily sharing daily videos. . Sending love ! Does this podcast resonate ? Was it helpful, please let me know Love Sally 🙏
Jul 03, 202310:59
#276 2 signs the narcissist is about to discard you

#276 2 signs the narcissist is about to discard you

The episodes I share at present are all about living & healing from narcissistic abuse. There is an epidemic of people living in these situations & I am here to help as many people as possible break the cycle and heal ! Please Dm if you are interested in coaching with me .. TIK TOK I share daily messages @ sally kalan relationship coach, come follow me ❤️You are not alone I promise 🌸
Jun 06, 202311:53
#275 3 signs you are in a narcissitic relationship

#275 3 signs you are in a narcissitic relationship

Hi lovely humans, being in and then surviving after a narcissistic relationship is not easy . It is soul destroying . I am going to br doing a series here on natcisstic abuse over the coming weeks . So stay tuned . Every episode for the next month will be around this subject . I am here to help you heal . If you want 1.1 with me via zoom or what’s app please Dm me on my website or Instagram direct messsge.. come follow me on tik tok or Instagram .. let me know if this episode helped . Love your feedback .. stay safe and know you will get through this
May 22, 202317:44
#273 I’m single❤️what I’ve learned 5 things ❤️

#273 I’m single❤️what I’ve learned 5 things ❤️

Let’s celebrate being single lovely humans ! Sharing today what I’ve learned from being single and I know you will resonate❤️These are the days to celebrate too, your single season 🍀Let me know your thoughts I love your feedback. … I’m also looking for guests for the new launch of my new podcast show coming .. if you have been in a toxic situation but recovered and found real love I wanna hear your story .. please Dm Instagram @sallykalan .. Back here in a few days and please share my podcast everywhere as it helps reach people who need to hear this .. love you and remember together we heal. Changing relationships each and every day🍀
Apr 20, 202313:37
#271 WTF do they keep coming back?

#271 WTF do they keep coming back?

Hey lovelies, in todays show I am sharing the 5 reasons why they come back and what to do, when they do.. firstly you need to keep moving forward and not buy into any of the bulllshit they tell you as they try and maneouvre their way back into your life., go check the rest of the podcast out and Let me know if you agree with these 5. What’s your experience? If you would like to work with me 1.1 to heal after a break up / break toxic cycles then DM Instagram @ sallykalan ! I offer an initial free call .. remember that You are amazing & deserve a healthy loving relationship and nothing less ❤️you gotta know yourself and then its easy to say no to anything that isnt aligned to your greater good ., deep dive 1.1 coaching is a must if you want to break those chains today.
Mar 27, 202311:43
#269 A must listen, 3 reminders to keep moving on from your EX!

#269 A must listen, 3 reminders to keep moving on from your EX!

You need to hear this if you have a pattern of going back & forth with you ex who was probably a narcissist, and this time you are done. It is not easy to keep moving forwards but you deserve someone who is so in love with you and treats you well and capable of a healthy love. These reminders will keep you on the path forward. You are amazing and you owe it to yourself to keep doing the next right thing so you break free. If you are wanting to work with me I have my 1.1 coaching program which helps anyone break from toxic to healthy as well healing after heartache, there are steps involved, so please DM ON IG to book a free call to see if I can help you heal & transform ❤️if this podcast was helpful please share. I love you all and I sm so glad so many of you are working with me on your healing, it Is a power ❤️
Mar 24, 202306:48
#268 5 reasons why you can’t find love ❤️

#268 5 reasons why you can’t find love ❤️

Let me tell you a secret 🤫 there are real reasons why you can’t find love BUT you will find it and you can attract it especially if you begin to do the inner work .. knowing yourself within., healing emotional patterns that are keeping you in a cycle, you have the answers. I want for you to know how amazing it feels to have someone be there for you in every way & for you to never second guess yourself again. Your relationship choice is one of the most important choices of your life so you want to choose well, right? I hope these 5 reasons give you some clarity & if you would like to work with me and deep dive abd clear those blocks then my 1.1 coaching is here for you please DM @sallykalan on IG.. info in bio, please can I ask a favor? rate this podcast if you found it helpful would so appreciate it ❤️ you are not alone 😀
Mar 09, 202315:26
#267 Be proud of leaving a toxic relationship! 4 reasons you should be🩵

#267 Be proud of leaving a toxic relationship! 4 reasons you should be🩵

Hello my loves If you have struggled to walk away from a toxic relationship or you find yourself in messy unhealthy patterns but NOW you have made a firm decision to heal, I’m so freaking done attitude, then I want to celebrate with you 🙏.. sharing today 4 reasons why you need to be so damn proud of yourself, I also know it’s not always straight forward in walking away, lots of twists and turns so please reach out to me if you are needing that extra help and are interested in working with me 1.1. The work I do is helping people connect inwards & understand their patterns & connect to the " part" of themselves that needs to be seen and heard, parts theory therapy, is a fabulous tool I use with clients helping them understand them selves better than ever 🩵 together we heal and create a new version of yourself. It’s life changing, so please reach out to me if you would like to learn more @sallykalan IG ❤️❤️let me know how you found this podcast please and come follow me on IG ! Ps you are amazing😍https://bit.ly/49AKYb1 everything you need 🌸
Mar 08, 202312:10
#266 when a toxic relationship ends expect to feel this ….

#266 when a toxic relationship ends expect to feel this ….

Walking away from a toxic relationship is not easy especially when we still have connection with them but sometimes we have to save ourselves & do the right thing, right ? Sharing today how you will feel & what to put in place so the transition into your new life is easier and you feel empowered and on track ! If you are needing help moving out of a toxic situation please Dm for details about my 1.1 coaching program … Sending love & remember you are not alone ! You are amazing 🩵
Mar 05, 202314:60
#265 Am I with the right one or not ?

#265 Am I with the right one or not ?

On todays episode lovely humans I am sharing 7 questions to ask yourself that will shed light on if you are with the right person ..sometimes it is too easy to just settle into mediocre or worse, just settle, but you deserve a great love… it’s important to work on ourselves always though because it starts there ! Let me know if you agree with these questions and what else can you ask ? If you would like to work with me I am offering my 1 off hour coaching calls again but I am also offering my 3 Month program which is a total reset of your beliefs / programming & letting go of toxic ! I only have limited spots at this time so please book your initial free call and we can chat about the program to see if it's a right fit for you ❤️have a wonderful day! Ps I see you ❤️
Feb 22, 202307:54
#264 7 signs you are with an emotionally needy man

#264 7 signs you are with an emotionally needy man

Lovelies, emotionally needy people can drain our life but it’s not always easy to spot, it’s a gradual slow boil in parts of the relationship and the other parts we see, we believe is a good thing because they seem obsessed with us! However these relationships can end up super toxic & so I want you to be aware of some of the signs someone emotionally needy means the relationship can turn very manipulative and you can become confused about who you are, what's actually going on, it's messy, especially because they are not emotionally available as people themselves to you . They need, but tend not to offer the thing they so desperately need themselves.. Healthy relationships are not anchored this way ❤️❤️come follow me on IG @sallykalan if you would like to work with me please DM ON INSTAGRAM & I will be in touch
Jan 30, 202313:07
#263 10 signs you are NOT over you ex

#263 10 signs you are NOT over you ex

My darlings this is an episode for anyone who is feeling like they may not be over ex and Also what to do ! It really is hard letting people go whether it was you or them it’s not easy so have a listen and know that you are not alone because right now there are millions of people feeling like you ! It will pass so please be kind to yourself and if you would like some high level emotional healing and transforming from this please reach out and ask about my 1.1 coaching that I do ! It’s an experience of deep transformation ❤️please share this if you found it helpful and remember you are not alone
Jan 19, 202310:45
#262 Fall in love with a persons values❤️

#262 Fall in love with a persons values❤️

Morning lovelies ! 2 days left of 2022 and. I wanted to leave you with this reminder.. know your values and build a life around them … I can not emphasis enough the importance so have a listen and share and write yours down 😀if you would like to work with me 1.1 please go to my booking on Instagram as I am taking a handful of clients for the first half of next year ❤️always here for you and know you are not alone @ sallykalan on Instagram
Dec 29, 202208:11
#261 signs you have a father wound 💗

#261 signs you have a father wound 💗

Hello lovelies, I’m sharing today the signs you a father wound ! When we carry these wounds around they greatly influence how we feel and the choices we are making ! What is a father wound ? Do you attract emotionally unavailable men ? Are you anxious stressed out in your relationship ? Well answering all here today ‘ if you wish to work with me next year and go on a journey of waking up healing patterns finding love then DM Instagram and book your initial FREE call ! ❤️you deserve to have the best kind of love ! Tell me how you find the podcast 💕❤️
Nov 28, 202218:07
#259 this is why you can’t find love

#259 this is why you can’t find love

Hello my lovelies, This is a reminder of an earlier podcast I did because I really want you to understand how important this message is .. I want you to have the greatest love & I know why so many people don’t or struggle to find the healthy loving relationship they want so I’m Keeping it short & sweet but to the point so please listen up ok? Ps. If you want to find real healthy love if you are ready to invest in your future so that you don’t keep going around in circles them I’m here ! I offer an initial free call to discuss my coaching .. it’s over on my Instagram you deserve the very best ❤️ OH & please tell me how you find these podcasts & come follow me on Instagram @sallykalan ❤️don’t waste the best years of your life my loves, life is NOW🍀
Oct 31, 202210:52
#258 why you must do this after a break up ! The wide awake chapter

#258 why you must do this after a break up ! The wide awake chapter

Hey beautiful people I am so passionate about seeing you find love. I know if you have a pattern of not the best type of relationships then you gotta look inwards to self examine certain beliefs ‘ I created the wide awake chapter 1.1 coaching program because I kept seeing people go from one relationship to another and experience the same outcome! When we want great things we gotta be good at them and I want you to be good at relationships ! Sharing here today why you must do the " single chapter " the part of your life from when one relationship ends to finding love again, I call it the wide awake chapter, or your single season and what that really is designed for because it can be the greatest gift to yourself please come see me on Instagram @sallykalan and please share these podcasts & book a free initial call today if you are wanting to turn your relationships around All info on IG bio It’s YOUR TIME 💗
Oct 10, 202213:00
#257 3 core steps in finding healthy love

#257 3 core steps in finding healthy love

Hey lovelies, are you someone that seems to spears attract the wrong relationship, are you tired of going around in circles as you watch all your friends settle down ? Well there are 3 things you need to do to get you on a new relationship path! Change is not easy but it’s so worth it & these 3 steps require you to do different but will completely transform your life ! I am here as your 1.1 coach so if you are ready to make HUGE changes then book a call with me 💗my 1.1 wide awake chapter coaching may be just what you are looking for ! Link on my Instagram and please reach out if you have questions ! Ps! You are amazing
Sep 19, 202212:03
#256 here’s why your beliefs are creating your unhappiness or happiness

#256 here’s why your beliefs are creating your unhappiness or happiness

My loves I am here sharing scenarios of how you can have unconscious beliefs around relationships & how they can be sabotaging your future in having a beautiful relationship . I can help you gain clarity & understanding if this lands with you and you want answers. If you would like to work with me VIP 1.1 coaching please book an initial free call to discuss how I can assist and guide you into the best you possible. I hope you find this episode helpful because you really can have great love ! Here for you 😍 https://bit.ly/49AKYb1
Sep 07, 202214:08
#255 Here is how to have a great relationship 😊

#255 Here is how to have a great relationship 😊

Hello lovely humans, sharing here today why finding and having a good solid person can feel uncomfortable if we are used to the struggle in love & used to the messy .. Please listen in today lovelies if you are wanting to experience real love, someone who is going to treat you with respect and be an asset to your life not a liability. You deserve a love that makes you shine brighter ☀️ .. please reach out & book a FREE CALL if i can assist you on your healing journey, link in my Instagram bio or Tik Tok or salbella3@gmail.com Limited spots atm so book now so not to miss out ❤️you deserve the best kind of love so let us get this happening for you 🌸
Aug 22, 202213:09
#254 DO THIS TO GET OVER A BREAK UP

#254 DO THIS TO GET OVER A BREAK UP

My loves welcome back ! Here are my best tips on getting over a break up and I I have an opportunity for you to come & work with me 1.1 so please head over to Instagram book that initial FREE CALL ! Let me know how you find these tips and a big hug to you & thank you for all the love & support you guys bring me, our connection is recipricol ❤️ps. I have walked your path, so I not only help and guide you as a professionally trained coach but as someone who has walked the path of being in a toxic abusive relationship 🍀
Jul 27, 202214:19
#253 you CANT HEAL in a weekend

#253 you CANT HEAL in a weekend

Hey beautiful souls I have seen a few relationship accounts growing on Instagram ( using bots and all sorts for growth ) 20k extra followers in less than a week etc and also promising to heal your relationships in a super quick time, please please do your homework lovely humans ! Have a listen here as to why you can’t heal in a weekend but how you can heal over time, and it doesn't have to be years, but up leveling our old patterns takes awareness and a conscious way of living. I am here to help you get there 💗Ps you are amazing ❤️
Jul 25, 202210:15
#252 listen to this ! How much are you worth ?

#252 listen to this ! How much are you worth ?

Love love love this quick message to you all ! We can spend years trying to convince people of our worth but they will never see it because some don't want to, and with others they see it without us doing anything ! Go where the love is and can you relate to the analogy I share ! I’m here for you ! Book a free call with me to discuss my 1.1 program ! You won't regret it as I can pretty much tell you in the first 10 minutes why you are struggling in your relationships and what you can do to change it.. follow me @sallykalan on IG booking in my bio ❤️ps I see you
Jul 11, 202207:46
#251 are you ready for change ? I got you

#251 are you ready for change ? I got you

My darlings is there ever a right time to invest in yourself ? Probably not because we hope things will just work out but often we can then spend years going around & around ! I love helping people make changes, I love seeing someone go from feeling like they will never find love to not only finding love but being in the best place of their life. ! It’s a journey ! Please book a feee call with me today & I can share with you what my program offers. In the meantime I hope you feel inspired to take action & put YOU first ! Time waits for noone ! With love ❤️
Jun 27, 202208:12
#250 how I can help you save years of your life

#250 how I can help you save years of your life

Morning lovelies ! I have lived the path and I know how much time I wasted in my life trying to figure things out on my own, that was until I invested in my own healing ‘ with what I know now I want to save you years of your life and give you what you need, to go from unhealthy to healthy love ! Book a FREE call to discuss with me how I can help you on your life journey, booking at my bio on Instagram @sallykalan or via website . I see you❤️
Jun 10, 202207:41
#249 REMINDER to keep going forwards!

#249 REMINDER to keep going forwards!

Beautiful people ! A super quick reminder that change isn’t going to happen just because you understand why, change happens when you ACTUALLY DO different ! I’m here cheering you on for change in your life and to book a free call with me to discuss where you are at & how I can help you get to where you want to be . Head over to Instagram its all in in my bio. With over 15years coaching experience & decades of life experience I know how to do it ! Let’s create the change together ❤️@sallykalan IG
May 30, 202213:58
#248 why you CANT leave a toxic relationship

#248 why you CANT leave a toxic relationship

Hey my loves, this is why you can’t leave a toxic relationship, in todays episode I spell it out. The good news is I can help you and not only that but break toxic patterns and help you get over an ex in the healthiest way. Listen all the way through & reach out to book your free call with me @sallykalan on IG , let me know how you found my podcast today and investing in yourself is the best healthiest thing you can ever do. You deserve a real love where you are safe loved and supported. ! With love, always here for you, Sally❤️
May 23, 202224:14
#247 YOUR TOXIC RELATIONSHIP will cost you ! A must listen

#247 YOUR TOXIC RELATIONSHIP will cost you ! A must listen

This is for you my loves my passionate self giving you the low down on what happens when you keep opting back with an ex or repeating toxic patterns ! Please listen and book a FREE CALL today @sallykalan Instagram
May 15, 202208:28
#246 JOHNNY DEPP AMBER HEARD TRIAL -~ my thoughts

#246 JOHNNY DEPP AMBER HEARD TRIAL -~ my thoughts

I wasn’t going to chime in but as a trauma survivor and coach I thought I would share my own thoughts ! So many of us can relate to the situation ! Let me know what you think ? PS DM via Instagram for a free call for June intake for 1.1 coaching heal & evolve program ❤️ love you to share these episodes too guys with love
May 13, 202219:29
#245 what you must do to change the past and create a new future

#245 what you must do to change the past and create a new future

My loves change isn’t easy as we face resistance from our own minds which is what Lu most people stay stuck repeating the same patterns over & over and time waits for no one, before you know it 1, 3, 5 years have passed and hit much has changed inspite of you having the info you need ! Action is a must to mark changes ! Consistent action! These 5 musts will change your life, even just one of them will but you gotta commit to the change ! You have to imagine the life you truly want and DO different ! If you would like the opportunity to work 1.1 with me please DM your free initial 1.1 call to see if this is a good fit for you ! We go deep ! We do the work ! Please come follow me on Instagram, sallykalan and I look forward to hearing from you
May 03, 202224:07
#244 interview with my ex partner ~ cheating why I did it!

#244 interview with my ex partner ~ cheating why I did it!

Ok guys sorry about the poor quality sound but we didn’t want to redo it as this was authentic and to the point ! I feel so grateful to be in a place of deep peace and healing over the years that I can even have this type of conversation, grateful that he agreed to share as it’s not easy but I hope this brings some light to what can be going on with our partners ! At the end of the day it wasn’t ok, and never will be, our relationship had many other traumatic things happen ( another day ). We are all struggling in different ways yes, and inner trauma manifests in so many ways so it's important for men to seek help too, especially if they keep sabotaging their relationships which they do. Please feel free to comment or reach out on my Instagram and let me know if you want more duo podcasts, I am looking to co host, down the track ., Ps. If you are interested in healing, getting over an ex, breaking toxic patterns then please Dm @sallykalan on Ig bio, to book your free call to discuss my 1.1 coaching program ! It’s a deep dive of epic healing ❤️you are not alone
Apr 25, 202227:42
# 243 Intro about my interview with my EX cheating on me

# 243 Intro about my interview with my EX cheating on me

Just a quick framework around the next episode with my ex partner ! So grateful he wanted to sit and chat please let me know your feedback and apologies in advance for the fair quality recording but the message is there ! I feel it’s super important for us all to be able to heal and share stories ( if we feel comfortable to do so ) because so many of us have trauma and it manifests in many different ways, not making excuses for icheating but, we all have our shit so to speak ) So have a quick listen snd head to the next episode for the full interview ❤️🙏 its funny listening to myself as I can see the trauma still in my tone, probably because there was so much more going on🩵
Apr 25, 202204:10
#243 Love isn’t enough! Compatability is key but so is chemistry 🍀

#243 Love isn’t enough! Compatability is key but so is chemistry 🍀

Hello lovely humans, todays show I’m sharing the signs that you are a compatible match with your partner. ! Tell me your thoughts please . Whilst chemistry is a must being compatible predicts the success of the relationship, it's the whole package. Let me know how you find this podcast and plz tell me what you would like me to discuss on here for future episodes as I want to deliver helpful content with the answers you need. To work with me 1.1 on an epic healing journey so that you never opt back in to a toxic situation again or if you do can exit swiftly, DM @sallykalan IG and we can book in a call to discuss my 1.1 coaching 🩵
Apr 11, 202218:53
#242 Should I stay or go?

#242 Should I stay or go?

Hey my lovelies ! I have been in this situation more than once and I feel sometimes just hearing some alternative questions to ask ourselves can give us clarity. Here are 5 questions that helped me make my own decisions clear. If you are wanting to uplevel your life and heal from a break up or end the cycle of being attracted to emotionally unavailable people then my programs are for you ! Please go to Instagram bio and reach out to book your call ❤️with love Sally🩵
Apr 05, 202212:27
#241 my 5 step brilliant manifesting process

#241 my 5 step brilliant manifesting process

Ok lovers let's have fun., I’m sharing with you my absolute best manifesting process. I have seen incredible miracles occur in my life using this. I wasn’t even aware of the process itself that I had unconsciously been using until recently reflecting on how much amazing has occurred in my life from how I manifest. ! I hope you use it and love it. Would you like to work with me and create loving healthy relationships or heal after a break up, end toxic cycles then please DM Instagram for details ! I’m all for life changes & seeing people transform into the best versions of themselves. Ps. I Love you 🩵
Mar 23, 202211:28
#240 why you keep settling & going back & forth with your ex

#240 why you keep settling & going back & forth with your ex

My loves, listen to all of this podcast today, very valuable message! If you are someone that finds themselves settling for less, opting back to your toxic ex for 5th time or willing to accept crumbs then you need to listen to why you do this & what to do about it ! If you are ready for change I got you covered ! My 1:1 coaching has helped 1000s people transform & heal if you want a new path & heal from this pattern then this is for you.Book your free call to discuss my program and how I can help DM Instagram bio ! Ps . I love you ! You can change your future today ❤️
Mar 21, 202215:43
#239 don’t contact your ex

#239 don’t contact your ex

Hi lovely humans😊Sharing today why the no contact rule works & why I want for you to listen to the end, let me know if this was helpful and please share & reach out to ask about my 1.1 coaching programs ! Healing after a break up & ending all toxic cycles ~ I’ve got you ❤️spots limited & book your initial free call to discuss where you are at & the program❤️empowering you to not only heal but thrive into the best version of yourself
Mar 15, 202218:31
#238 My Tinder Experience

#238 My Tinder Experience

Hey beautiful souls ! Having recently gone onto tinder I wanted to share some of my own experiences and what I’ve learned. Let me know yours please.. Love to hear & if you have recently gone through a break up, struggling to let go and move forwards then my 1:1 intimate program heal & evolve maybe what you are needing ! So far I’ve helped 100s woman transform their lives & relationships please DM FOR your initial FREE 1.1 consult ! @sallykalan on IG.. Link in my bio 🌸Sending you all love ❤️ ps. How have you found dating apps in general ?
Mar 07, 202219:49
#237 3 minute reminder ~ breathe

#237 3 minute reminder ~ breathe

In case you have forgotten too my loves🙏🌈🌸
Feb 17, 202203:20
#236 The mistake I kept making in my relationships

#236 The mistake I kept making in my relationships

Hey lovelies! This is for you if you keep going back to a toxic ex. I share here an important message for you and to let you know I see you! I also know that you deserve someone that never lets you go and treats you like a goddess, Nothing less ! My expertise is helping people like yourself get over their ex but more importantly heal toxic emotional addictions, so far I’ve helped 1000s people heal and transform their relationships ! I do this through my 1.1 coaching program heal & evolve! If you would like to onboard and heal your relationships let’s schedule a FREE call to discuss how I can help ! Dm for details @sallykalan on Instagram ❤️ ps. Nothing changes IF nothing changes . How did you find today's message ?
Feb 16, 202212:19
#235 4 musts when a new relationship starts up

#235 4 musts when a new relationship starts up

I was listening to a Mathew Hussey's podcast and he was talking about the important foundations of a relationship and I totally agree with him, so I thought I would share them here today my loves… let me know what you think & remember time waits for no one ! If you are ready to take your life to a whole new level my expertise is that I help people get over their ex and find the love they want ! I do this through my 1.1 coaching program and so far helped 1000s people through.! If this speaks to you Dm for an initial free call to get you started ! @sallykalan on Instagram or website, you are so worth it 🩵
Feb 10, 202211:25
#235 manifest love like this ❤️😆

#235 manifest love like this ❤️😆

My loves let’s talk happy today🙏Your life after a toxic relationship can be brilliant I know mine is but you hace to heal those internal wounds . ! You can literally begin creating a life on your terms & step into the version of yourself that IS you ! Enjoy todays episode & let me know how you go ! Let’s do this❤️ 1.1 coaching with me is available ! I am also bringing back my 90 minute 1 off intensive calls if that suits you better . Please Dm on IG for details link in bio @sallykalan ! Ps. You are amazing ❤️
Feb 02, 202217:30
#234 STOP chasing & let go because what is meant for you will find you 🍀

#234 STOP chasing & let go because what is meant for you will find you 🍀

My loves this is for you today if you are hoping to snag that guy that you think is the one 😊however it is a message for anyone who is attached to outcomes ! There is an art in letting go & this message will help you understand why. If you would like to work with me & radically transform your life then DM me so that I send you more details! Clients currently slaying life & healing from the inside out! Love to have you on board ❤️Remember you are a magnet to your most dominant thought patterns 🌈
Jan 23, 202207:58
#233 Why you feel so reactive in your toxic relationship 🩵

#233 Why you feel so reactive in your toxic relationship 🩵

Are you more reactive my loves or your anxiety out of control more than ever ? Living in a toxic situation over a period of time begins to change you. I’m sharing today 3 reasons why you feel the way you do .. and some things you can do to help yourself. Truth is you can not live like this indefinitely, you deserve so much better. Decisions will need to be made and one thing I know is having someone there for you is so important so that you are supported! Please reach out & ask about my 1.1 coaching as I help hundreds of women each year heal & transform through my coaching programs ! Let me know how you find the podcast and I am here for you 💕sally 🩵1. You are not living you truth & you know it 2. Emotionally addictive to the highs and lows, it's what you know 3. You are being treated badly, Fact. So you naturally will feel triggered ~ for more keep listening
Jan 14, 202216:46
#232 A question for you, A Must listen

#232 A question for you, A Must listen

My loves, going into 2022 I want you to have the greatest love ❤️ I want for you to know yourself better then ever and choose well because your relationship is the most important choice of your life , This question today on my show is for you so Let me know your thoughts.. 1.1 coaching opens later in the year, stay tuned 🌸
Jan 05, 202210:51
#231 An inspirational message for you 2022🌈

#231 An inspirational message for you 2022🌈

My loves I have one wish for you all ! Listen to my words today ! I am here for you ❤️let’s make 2022 freaking spectacular 🍀
Jan 01, 202206:37
#230 This coming year is YOUR Year 🌸

#230 This coming year is YOUR Year 🌸

Last day of the year wow hey ! Thank you for all the love and support this past year I have loved getting to know many of you. Please Listen to the end of this podcast today as this is a chanelled message I needed to share ❤️ if you want to create a new you and have a new incredible life that’s better then ever & heal I take you on that inner journey of embodying the future you Are you ready ? Please reach out and ask about my 1.1 program.. 2022 is going to be everything and more than you know Start here 😀Happy new year Beautiful souls .. limited spots as always so jump in ❤️
Dec 30, 202110:51