Salon Sophia
By Salon Sophia
We're curious about the contemplative nature of creativity and the spiritual connections to be found in creative practice. We believe everyone is creative in some way and that engaging with your creative nature is life affirming.
Salon Sophia is brought to you by Sanctuary of the Arts in Vancouver, BC, Canada and new episodes are released on the first and third Monday of the month.
Salon SophiaFeb 29, 2024
Conversation with Dan Clegg
Cal talks to an old friend, Dan Clegg, about watercolours, painting nature, meditative practice, and the ways we mirror God's contemplative side!
Salon Sophia Mini-sode 3: Melanie and Cal go slow and lay low
Melanie and Cal talk about the slowness of snow and all of the upcoming SotA shenanigans in this amazing new year! We thank friend of SotA Allen Desnoyers for his beautiful piece "Whole and Holding" which closes out our chat.
Winter Wondersongs
This special December episode features community priorix Cal sharing some of their own compositions. We hope you enjoy!
The last piece includes the following notes:
"Lullay, lullay"
Composer, harp + vox: Cal
Guitar: Jessica Benini
Cello: Byron Hanson
Flute: Anna Whelan
Conversation with Bettina Stumm
Cal talks to Bettina Stumm, a local mixed media artist, about creativity and disability, the contemplation of light, and the saints of abstract art!
Conversation with Kerry Baisley
Cal talks to Kerry Baisley, friend and fellow artist, about unknown art ancestors, the sharing of art as healing practice, and the six billion artistic hobbies he enjoys!
Salon Sophia Mini-sode 2: Melanie and Cal talk spaciousness and sabbath
Melanie and Cal have not been as present to SotA as they would like. But maybe quality is better than quantity in life, art, AND spirituality! Listen to learn more!
Conversation with Allen Desnoyers
Melanie and Cal talk with Allen Desnoyers about music, theatre, and a lifetime of pulling off artistic shenanigans coast to coast.
Salon Sophia Mini-sode 1: Melanie and Cal talk truth (and reconciliation)
Some changes have happened at SotA! Our prioress Monique has gone on to found a beautiful new craft collective and we now welcome Cal as priorix to the SotA community. Here Cal has a brief self-introduction and then a conversation with Abbess Melanie about SotA's upcoming cedar-weaving workshop led by Todd G̱íihlgiigaa DeVries.
Conversation with Emma Freeman
Today we're in conversation with Emma Freeman. We spoke about artwork as a healing spiritual practice, finding sanctuary amidst troubling times in small and expansive ways, being a highly sensitive person, and the delights of language. We were also distracted by a glitchy computer camera that made it look like had a halo.
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Emma's a contemplative, intuitive artist, poet and teacher. Art making is her meditation practice and she finds deep healing in solitude, stillness and listening as she stitches on old fabrics, buries fabric books in the earth, weaves with nature and writes poems. She is a Buddhist, queer, sober and a highly sensitive person.
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Podcast transcripts can be found at our website.
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Show Notes:
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SotA's website
SotA's Instagram
SotA's Facebook
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Emma's website: Creative Unearthing
Emma's Instagram
Emma's Facebook
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Myree Morsi - spirituality and the highly sensitive person
Highly Sensitive Person trait theory by Elaine Aron
Conversation with Ryn Silverstein
Today we welcome Ryn Silverstein (they/them) to Salon Sophia. We explored a variety of topics, such as the Jewish calendar and spiral time, embracing Jewish priestesshood, impostor syndrome, sanctuary as something both internal and external and something you carry around with you which is akin to the Tabernacle in Judaism.
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FYI: there are a few f-bombs (swear words) in this conversation.
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Ryn is a writer, priestess, and facilitator with a creative living practice that's embodied, queer, and ancestrally-rooted. They cultivate longing as devotional practice, creating space in the everyday for dreaming and enchantment. Ryn roots in ancient Jewish understandings of embodiment as inseparable from both temporality and Divinity throughout the creation process, which allows for the flourishing of new creative possibilities, rhythms, and ways of being. Honoring the moon as their ancestral home, Ryn tends to the connection the moon enables between our bodies, land bodies, and water bodies.
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This episode's transcript can be found at our website.
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Show Notes:
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SotA's website
SotA's Instagram
SotA's Facebook
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Ryn’s website with more of her writing
Ryn’s Instagram
Ryn’s Twitter
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Kohonet Hebrew Priestess Institute
Living Revision: A Writer's Craft as Spiritual Practice by Elizabeth Jarrett Andrew
Agnes Obel, Danish composer and musician
Tonight (Quarantine Hymn #2) by Clare Morgan
Please enjoy this beautiful bonus to our conversation with Clare. This hymn is the first in a series that Clare wrote after becoming aware they were going to see something unprecedented in their lifetime. It's Quarantine Hymn No. 2 and is called "Tonight".
Conversation with Clare Morgan
Today's conversation is with Clare Morgan (they/them), an Anglican priest and artist living, working, and loving in unceded xʷməθkʷəy̓əm, Skwxwú7mesh, and səl̓ilwətaɁɬ territory. They serve as pastor to the St. Brigid’s congregation at Christ Church Cathedral, Vancouver, community director and co-chaplain of Hineni House, an intentional spiritual community of young adults affiliated with St. Margaret’s in the Cedar Cottage neighbourhood in 2017, and as a musician among the Inayati Sufi community in the Pacific Northwest.
We spoke about how creative practice can connect us to the divine, revisited the early days of the pandemic, discussed the political undertones of the concept of sanctuary, Clare shared a list of surprising musical influences, and we got rambunctious with hope and joy.
The transcript of this episode can be found at our website.
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SotA's website
SotA's Instagram
SotA's Facebook
Conversation with Helen Kwok
We're in conversation with Helen Kwok today. Helen's a Vancouver-based artist who follows her fascination wherever it leads, exploring many avenues of creative expression: intuitive collage, quilt design, watercolour, urban sketching and mixed media in altered books. She remains dedicated to the handcrafted art form by exploring the tactile and textural possibilities of materials and pigments,. Her work evokes a sense of simplicity, naturalness and spontaneity. To play, to experiment and to see what divine inspiration reveals, all this keeps the creative process fresh and meaningful. Throughout this art journey, she has learned to trust, let go of control and surrender to the creative force that offers up many unexpected and mysterious treasures.
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Podcast transcripts are on our website.
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Show Notes
- Sanctuary of the Arts Instagram
- Sanctuary of the Arts Facebook
- Sanctuary of the Arts Website
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- Helen’s Instagram: @omniamuse
- Intuitive collage
- The Lingnan School of Chinese Art
- The Artist’s Way: A Spiritual Path to Higher Creativity (book) by Julia Cameron
- St. Hildegard’s Sanctuary arts-based, contemplative Anglican community in Vancouver (the gathering priest, Melanie, is the founder of Sanctuary of the Arts and this podcast)
Conversation with Monique Francis
Today's conversation is with Monique, the third in a trio of ardent volunteers who are tending to the formation of Sanctuary of the Arts. Monique is our community prioress and podcast host. She's a disabled and monastic creatrix who is grateful to be a guest on the unceded ancestral lands of the Coast Salish peoples in so-called Vancouver, Canada. She's the founder of Fully Woven, a crafty care collective and curator of Palomita Free Little Art Gallery, a community art project.
Podcast transcripts are on our website.
Show Notes:
Monique's website
Fully Woven Instagram
Palomita Gallery Instagram
Sanctuary of the Art's website and gallery
Sanctuary of the Art's Instagram
Sanctuary of the Art's Facebook
Conversation with Christina
Today's conversation is with Christina, who is one of three ardent volunteers tending to Sanctuary of the Arts. She's a Vancouver-based photographer and our community Illuminator. Christina refers to her photography as a "love-letter" to our beautiful city and you can view some of her photos at our website's gallery.
Show Notes:
Christina's Instagram
Sanctuary of the Art's website and gallery
Sanctuary of the Art's Instagram
Sanctuary of the Art's Facebook
Conversation with Melanie
Today we're chatting with Melanie, the gathering priest of St. Hildegard's Sanctuary in Vancouver, BC and the woman who had a vision for Sanctuary of the Arts many years ago.
Please visit our website for show notes and narrative summary.
Salon Sophia Welcome
Welcome to our very first broadcast! All five minutes of it. Join us for future conversations with creative folk.
Visit our website and register for our weekly creative co-working online sessions.
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TRANSCRIPT:
Hello and welcome to Salon Sophia. A podcast brought to you by Sanctuary of the Arts. We’re having conversations about art, creativity, spirituality, faith, and religion. We’re interested in all the ways that creativity sparks soulful connections.
My name is Monique Francis and I’ll be hosting these conversations. I’m the founder of Fully Woven, a crafty care collective and I’m also the community prioress with Sanctuary of the Arts or SotA as we’re fond of calling it.
SotA is an emerging contemplative arts community seeking ways to provide a peaceful and gentle space to engage with art. Right now, we’re an online community and have big dreams for a physical space one day. There are three of us who are tending to SotA and this podcast and an online gallery are two of our initial projects. We also host weekly creative co-working sessions online and you’re welcome to join us. You’ll find the registration details on our website and I’ll leave those links in the show notes.
While the vision of SotA predates 2020, our formation of an online contemplative arts community took root as the pandemic drastically altered our lives and how we gather together. We’re delighted to be exploring ways to build online communities and we’ve witnessed how Zoom sessions can be contemplative and foster relationships when done with that intention. And so, even as bricks-and-mortar venues start to open up again we’ll continue with an online presence because it brings geographical distances closer and supports accessibility.
As all the ways of gathering in community are being redefined and restructured, we’re curious about finding peace and rest, creativity and art, and how it all relates to sanctuary and spirituality. You may ask, does it relate? We think it does and hope that you’ll come along as we ask these questions and many more.
This is your invitation to contemplate how creativity shows up in your own life and how it contributes to soulful connections.
As well as this podcast, we invite you to linger for a while at SotA’s website. We have a gallery and scriptorium where many of our podcast guests will be sharing their artwork and writings. We’re dreaming of future offerings that may include poetry readings, bedtime stories - doesn’t that sound good? - and creative workshops. We have many ideas and are committed to keeping a gentle pace as we tend and grow.
New episodes of Salon Sophia will be released every two weeks and our first episode will be with Melanie Calabrigo, the gathering priest of St. Hildegard’s Sanctuary in Vancouver, BC and the woman who had a vision for SotA many years ago. You and I are here listening to this podcast right now because Melanie stayed true to that vision. She’s the first in a series of conversations with other creatives, artists, and makers from various streams of faithfulness.
Most of our episodes will be about forty minutes, with none being longer than an hour, and there will be show notes for each episode as well as a few questions for you to contemplate on your own or with friends and family.
Thank you very much for listening. It’s an honour to come into your space and introduce you to the guests that will be coming onto our show. We don’t take that for granted and very much look forward to these upcoming conversations about creativity and soulful connections.