Mental Snapback
By Samantha JM Melvin
Mental SnapbackFeb 22, 2020
Our Stories: David
David describes their obstacles and struggles with his mental health during his recovery.
Yall Rock
Sorry, I Can't Remember
Memory loss/stalls due to your meds!
Self-Love in a Time of Fear
Specifically requested by a Twitter bud. We are talking about self-love. Also. I sing a little. Badly. But still singing. Hoping you all are staying safe and healthy.
Self-Isolation yay~
what am i doing during the pandemic
How To Describe Bipolar To Others
Have you had frustrating situations where "bipolar" is used incorrectly? Have a listen to some advice about describing it to others!
How? Where? Mental Health First Aid
So you want to be able to be like a first responder to those in need? Try getting certified in Mental Health First Aid!
Coffee Talk "Review"
Talkin bout Coffee Talk
Midnight Release
Updates.
Anger.
Acceptance.
Freedom.
General Update of Life and Meds
Ingrezza and safe spaces
Lexapro - Intro to Treatment
TW: Talks of suicidal ideation and self-harm
We are talking about Lexapro and the nightmare it was for me. Also, check out @MHealthPrompts!
To write is to be vulnerable; to be vulnerable is to be human.
Poems That Inspire
It's Wednesday! Which means that I have an episode for you. But....I'm tired. Probably due to whatever sleeping problem I have. Instead of the usual chat, sit back and relax to "When You Are Old" by WB Yeats.
Medication Management and the Mondays
Obligations, Obligations, Obligations
We are talking about obligations, mental health, and boundaries. Come have a listen!
Calming Chomps and Classes
In the background, the lovely Regina makes her official debut with her chomping. In the front, I give a more uplifting mental health update!
Echoes of Depression
Sad. And echoes because I recorded on my phone. So Eric suggested the title of the episode to lighten it up. Just me being sad for a mental health update.
2020 and (Yikes) Resolutions
We chat about the death of the 2010s and new year's resolutions!
Also!
@Piccolo911 - The Tao of Bipolar by Alexander & Annellen Simpkins. There is also literature on fullfreepdf.com
Music by: Joseph McDade - josephmcdade.com/
Sources
www.nami.org/Blogs/NAMI-Blog/Ja…s-Living-with-Depr
Introduction!
You get to meet your host! Also, an ask at the end!
World Mental Health Day: Pilot
Just gotta introduce myself. Unfortunately, Amy will not be joining us. Long-distance podcasting is not working out...But you got me and all of the weird, neurotic quirks that are a part of me.