Sammie chats to Live at the Apollo star Laura Lexx about mental breakdowns, social media, comedy and polarised politics. For more information about Laura check out www.lauralexx.co.uk
For more podcasts and blogs on the subject of mental health visit www.pullingittogether.org.uk
Sammie chats to her nutritionist Michelle Aucutt about diet and mental health. For more information about Michelle's work visit www.mgawellness.com.
For more information about our project and a free blog on self care from comedian and number 1 best selling author Dave Chawner go to www.pullingittogether.org.uk.