Sammie talks to her life coach Andrea about overcoming fears and anxiety as well as mental health in the current political climate. For more info about Andrea's services check out www.walsallmindandbody.co.uk for more information about the Pulling It Together project check out www.pullingittogether.org.uk
Sammie chats to comedian, writer and mental health campaigner Juliette Burton about dating, trolls and mental health. For more information about Juliette check out https://www.julietteburton.co.uk for more information about the project visit https://www.pullingittogether.org.uk
Sammie chats to Live at the Apollo star Laura Lexx about mental breakdowns, social media, comedy and polarised politics. For more information about Laura check out www.lauralexx.co.uk
For more podcasts and blogs on the subject of mental health visit www.pullingittogether.org.uk
Sammie chats to her nutritionist Michelle Aucutt about diet and mental health. For more information about Michelle's work visit www.mgawellness.com.
For more information about our project and a free blog on self care from comedian and number 1 best selling author Dave Chawner go to www.pullingittogether.org.uk.