The Woman of Value Podcast
By Sandy Weiner
The Woman of Value PodcastFeb 20, 2020
S5 EP 4: Sonya Shelton - The Power of Purpose
Sonya Shelton is the CEO and founder of Executive Leadership Consulting (ELC) and the author of the #1 Amazon bestselling book “You’re an Executive, But Are You a Leader?”. She and her team work with executives and business owners to create growth with their proven Red Thread Leadership model.
As an international speaker, coach and consultant, Sonya has worked with senior executives at companies around the world from start-ups to Fortune 100 corporations, including Disney, Nestlé, AECOM, and Microsoft. She is a certified Master Corporate Executive Coach and a member of the Forbes Coaches Council.
In this episode of the Woman of Value Podcast:
- The definition of true leadership
- Why it’s important to start with your “WHY”
- How to discover your purpose
https://www.linkedin.com/in/ceosonyashelton/
https://twitter.com/sonyashelton
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S5 EP 3: Teresa Vozza - Eradicate Burnout From the Inside Out
Teresa Vozza is an award-winning leadership expert, a keynote speaker, writer, and the former Chief Human Resources Officer for a Fortune 500 company. She is on a mission to help executive professionals eradicate burnout and transform their leadership. Teresa’s thought leadership can be found in many top 2% podcasts such as Wickedly Smart Women and Leaders of Transformation, along with leading magazines like Collective World and Women of Influence.
In this episode of the Woman of Value Podcast:
- The importance of leading from a place of deep congruency
- How to eradicate burnout from the inside out
- Authenticity in the workplace and at home
Website: https://www.teresavozza.ca/
LinkedIn: https://www.linkedin.com/in/teresa-vozza-chrl-cca/
Instagram: https://www.instagram.com/teresavozzacoaching/
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S5 EP 2: Amanda Edgar - How Sharing Our Stories Helps Us Heal
Amanda Edgar is an award-winning author and the CEO of Page and Podium Press, a publishing house that offers coaching, writing, and publishing services to self-defined leaders of all types--political leaders, industry thought leaders, and community leaders. Her company focuses on projects that inspire readers to take action to build their communities and to fearlessly shape society for a better tomorrow.
In this episode of the Woman of Value Podcast:
- Why Amanda founded a publishing house for books by leaders
- How telling our stories helps us heal
- Why Amanda left Academia to do this work
- Why it’s important to your career to write your story
Please Subscribe/Rate/Review the Woman of Value Podcast!
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S5 EP 1: Dr. Esther Zeledón - Authenticity is Your Superpower
Dr. Esther Zeledón is in the business of impacting lives. As the founder of BeActChange, she empowers high achieving individuals, teams, and communities to discover and live their purpose in alignment with their mission and vision. A global presence rooted in the Latina experience, Esther inspires professionals, leaders, and change-makers to find fulfillment and growth.
Website: www.beactchange.com
IG @be.act.change
LinkedIn: https://www.linkedin.com/in/estherzeledon/
Book: https://amzn.to/3PDQnpy
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 12: Nicole Greer - Building a Vibrant Culture
Nicole Greer is the principal coach and CEO of Vibrant Coaching. She helps individuals, corporations, government entities and non-profits define and fulfill their mission, work better in teams, and exemplify excellent leadership. For the past twenty years, she has worked as a coach, marketing director, master of first impressions, and sales trainer in many facets of business. Nicole is a speaker, trainer, facilitator, life and business coach, and she’s here today to talk about building a vibrant culture.
In this episode of the Woman of Value Podcast:
- What's a vibrant culture
- How to find your mission and purpose
- The SHINE method of coaching
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 11: Belinda Ellsworth - Working From Your Happy Place
Belinda Ellsworth is a trailblazer in coaching and speaking with over 25 years of experience. She has built three successful businesses and spoken to tens of thousands of professionals across the globe. Her podcast, Work From Your Happy Place has over 500 podcast episodes and she is a brand enthusiast for everyday entrepreneurs with her My Happy Place subscription box and The Everyday Entrepreneur planner.
In this episode of the Woman of Value Podcast:
- What it means to work from your happy place
- The pivotal moment that helped Belinda own her value
- How to overcome self-doubt
- How women see themselves in sales
Website: www.workfromyourhappyplace.com
LinkedIn: https://www.linkedin.com/in/belindaellsworth/
Instagram: https://www.instagram.com/workfromyourhappyplace/
Facebook: https://www.facebook.com/workfromyourhappyplace
Subscribe/Rate/Review the Woman of Value Podcast!
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►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 10: Jamie Mittelman - Inspiration From Elite Women Athletes
Jamie Mittelman is the founder and host of Flame Bearers, an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Her background is in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AOL, and Verizon. She founded Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School. Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business.
connect with Jamie
IG: @flamebearers
FB: https://www.facebook.com/FlameBearersPodcast
Twitter: @flame_bearers
LinkedIn: https://www.linkedin.com/company/flame-bearers/
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 9: Sally Loftis - Bringing Humanity Back to the Workplace
Sally Loftis is the daughter of teachers, innovators, and visionaries who taught her from a young age to deeply listen to everyone in her circle of influence. Starting with activism in high school, Sally volunteered and worked in spaces so that all people feel seen, heard, and represented in her work.
While owning her own business takes time, Sally is just as passionate about her family and her community. Sally is married with three kids and one dog and lives in Newland, NC. She also serves as a regional member of the Equality NC PAC and board member for Charlie’s Heart Foundation and NC Child.
In this episode of the Woman of Value Podcast:
- The importance of bringing humanity back to the workplace
- The challenges of starting a new business during the pandemic
- How to overcome fear of failure
http://www.loftispartners.com/
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 8: Palena Neale - Leadership Myths That Are Damaging to Women
Palena Neale is a women’s leadership educator and coach. She has over 25 years of experience delivering leadership development programs for the UN and other organizations globally. Palena holds a doctorate in Gender and International Politics and teaches on a number of different executive education programs. She is a professional certified coach and has been published in Forbes, Psychology Today and Harvard Business Review.
In this episode of the Woman of Value Podcast:
What it means to express your value through being, not doing
- How to step into your own brand of leadership
- Some of the leadership myths that are damaging to women
- What it means to express your value through BEING, not DOING
LinkedIn: https://www.linkedin.com/in/palenaneale/
Twitter: @PalenaNeale
Website: www.unabridgedleadership.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 7: Smita Joshi - Connecting People to Their Highest Power
Smita Joshi is the author of the Amazon bestseller Karma and Diamonds trilogy, a journey of Self-discovery across continents and lifetimes. It’s a story inspired by real events from her life and centers around how to find your “inner voice”, the intelligence of the wise, conscious part of you that exists beyond your ordinary awareness. Known as Atman in Sanskrit, it has the power to guide you to live your best life.
As a TV presenter and for her YouTube channel, The Self Discovery Channel, Smita has interviewed leading politicians, entrepreneurs, and global gurus. She also creates videos on topics of personal development and emotional and spiritual intelligence.
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 6: Kristi K. Hoffman - Finding Fulfillment in Business and Life
Kristi K. Hoffman has dedicated her life to the advancement of women and paved the way for women across leadership, philanthropy, business, and healthy lifestyle platforms. She is recognized as an ambassador for women through her dedication, personal achievements, and service through mentorship, philanthropy, and business. What makes her unique is her ability to help those around her find fulfillment at the intersection of business and life.
https://www.kristikhoffman.com/
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 5: Lisa Marie Platske - Become a Leader Worth Following
Lisa Marie Platske is an award-winning expert in human behavior, a certified master coach, and an international best-selling author recognized by the White House and U.S. Small Business Administration. Lisa Marie has worked with over 100,000 leaders on four continents teaching leaders how to have a bigger positive impact on the planet, bringing forgiveness and vulnerability into the workspace.
In this episode of The Woman of Value Podcast:
- The keys to business success
- How to become a leader worth following
- How to get started if you want to build a business, write a book, start a podcast, or even find lasting love!
https://www.upsidethinking.com/
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP4: Mari Vasan - Midlife Transformation Through Coaching and Hypnosis
As a top analyst and senior executive on Wall Street, Mari Vasan was burned out and seeking a way out of the drudge. She focused her attention on science-based hypnosis practices, and she soon found hypnosis as a way to reduce stress and deprogram harmful beliefs. As she began to use her new skill with other C-Suite level women, hypno-coaching became her new calling in life.
In this episode of the Woman of Value Podcast:
- Why Mari became an executive coach and left a career on Wall Street
- What inspired Mari to learn and practice hypnosis
- How midlife transformation is possible through hypnosis and coaching
https://MariVasan.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 3: Rebecca Whitman - The 7 Pillars of Abundance
Rebecca Whitman is a Success Mentor and author of the international bestselling books, “Phenomenal Feminine Entrepreneurs,” “Business, Life, Universe” and “How to Make a Six Figure Income Working Part Time.” She believes life can be divided into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial. She was selected as Life Coach of the Year by the International Association of Top Professionals, and she hosts one of the top globally ranked podcast, “Balanced, Beautiful, Abundant”.
In this episode of the Woman of Value Podcast:
- The 7 Pillars of Abundance
- Recovering from people-pleasing
- How to create a life of ease and balance
https://linktr.ee/rebeccaewhitman
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 2: Dawn Kohler - Believe In Yourself
Dawn Kohler was an entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course. What followed was an extraordinary journey that gave her profound insights and a deep understanding of the human dynamic. Combining these insights and her business experience, Dawn wrote a memoir, The Messages. She’s a sought-after Executive Coach. Her clients have included many of the most influential women in entertainment, as well as senior leaders at such companies as Sony Pictures, NBCUniversal, Lionsgate, DreamWorks, Fox, Snapchat, Disney, and Amazon.
Get the book on Amazon: The messages, a memoir https://amzn.to/3BuuDFC
Website: https://dawnkohler.com/
LinkedIn: https://www.linkedin.com/in/dawn-kohler-1ab6494
Facebook: https://www.facebook.com/dawnkohlerauthor/
Twitter: https://twitter.com/dawnkohler_?lang=en
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S4 EP 1: Laurin Wittig - The Power of Community
Laurin Wittig’s passion is to help women recognize and unleash their innate and experiential wisdom - emotional, physical, and spiritual -- so they can bring that wisdom consciously into their lives with confidence and joy. She accomplishes this through HeartLight Wellness, where she provides intuitive healing and transformation mentoring, Wise Women Circles, and the Curiously Wise podcast.
Laurin's Website: http://heartlightjoy.com/
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 23: Rachael Jayne Groover - Spiritual Awakening, Presence, and Lasting Peace
Rachael Jayne Groover is the best-selling author of Powerful and Feminine and Divine Breadcrumbs. She is also the Founder and CEO of The Awakened School, a program that helps world-changers create their vision through cutting-edge educational experiences. The fundamental aims of all of Rachael Jayne’s programs and presentations are to accelerate spiritual awakening, presence, lasting peace and to raise global consciousness. She is the creator of the Art of Feminine Presence® and Art of Masculine Presence® training which has been taught worldwide by herself and more than 300 certified teachers.
Get a free mini retreat from Rachael Jayne at unwaveringstillness.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 22: Dr. Barbara Katz - How to Lose Weight in Menopause
Dr Barbara L Katz is a physician and a certified life and weight loss coach. She has successfully navigated an unexpected divorce in her 60s and enjoys helping other women learn the power of changing their thoughts to permanently lose weight, improve their relationships, and improve their lives. She practiced as a Pediatric and Adolescent Medicine Physician for over 40 years and currently practices part-time as a Child Abuse Physician.
In this episode of the Woman of Value Podcast:
- How to lose weight in menopause
- The secrets to permanent weight loss
- Why Barbara became a weight loss coach
- How to adapt better habits to live a happier life
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 21: Jean Tien - Success Without the Hustle and Grind
Jean Tien is a professional speaker, author and creator of The S.U.C.C.E.S.S. Method. She is passionate about empowering and supporting executive women who are ready to disrupt the status quo and up-level their success without the hustle and grind. Jean is also the host of the podcast, Being Unapologetically Authentic. When she is not working with clients or speaking at events, Jean loves taking road trips with her family to find the best ice cream stand after spending the day outdoors enjoying local parks.
In this episode of the Woman of Value Podcast:
- How to have success without the hustle and grind
- Jean Tien's story of finding her passion and value
- Is work/life balance possible?
- How culture can influence our choices in life and work
Jeantien.com
Please Subscribe/Rate/Review the Woman of Value Podcast!► Apple Podcasts http://bit.ly/womanofvalue
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 20: Minda Zetlin - Happiness, Success, and Fulfillment at Work
Minda Zetlin is the author of Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work. She writes the highly popular “Laid-Back Leader” column for Inc.com. Her articles and workshops offer research-backed advice to help ambitious people get the most out of their careers and their lives. Additionally, she is the author or coauthor of several books, most recently The Geek Gap. A former president of the American Society of Journalists and Authors (ASJA), she lives in Snohomish, Washington.
In this episode of the Woman of Value Podcast:
- Why happiness leads to fulfillment at work
- What inspired Minda Zetlin to write Career Self-Care
- How we can begin to have more equality in the work place
- A story from her twenties that gained new meaning as she was writing the book
- An exercise for how to have a happy and fulfilling career and life
MindaZetlin.com
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 19: Beatrice Weber - From Silence to Fearless Fulfillment
Beatrice Weber was raised in an Ultra-Orthodox Jewish Community, married to a Rabbi at the age of 18. After 22 years and 10 children, she left the marriage with her four youngest children. She is now an Interspiritual Minister, author, speaker, and coach. She guides women whose voices have been silenced to connect with their inner worth and lead joyful lives through her Fearless & Fulfilled Framework.
In this episode of the Woman of Value Podcast:
- How Beatrice found the courage to leave an abusive marriage
- The pain of losing custody of six of her children
- How she rebuilt her life, from silence to fearless fulfillment
beatriceweber.com/quiz
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 18: Jacqueline Perez - Normalize Aging for Women
Jacqueline (Jack) Perez is a champion for normalizing aging for women through curated content and women-driven brands. Her passions include spending time with her son, traveling to places like Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.
In this episode of the Woman of Value Podcast:
- Why we need to normalize aging for women
- How menopause can make women doubt their self-worth
- What Jack has done to help women be empowered as they age
Jacqueline's website www.kuellife.com
Connect with Sandy: https://thewomanofvalue.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 17: Natalie Mills – From Rags to Riches
Natalie Mills went from rags to riches, selling her handmade jewelry to neighbors at eight-years-old to being featured on NBC and named a best-selling product for 2020. She sold products on HSN, was awarded the Einstein Greencard Award, and was recognized as a trend-setter and style leader. She has also been featured in Vogue, been a part of NBC’s America’s Big Deal, and styled major celebrities.
In this episode of the Woman of Value Podcast:
- Natalie’s story of how she went from rags to riches
- How important it is to find the fire within you
- How to not let past trauma define you
- How kindness trumps bitterness and anger and helps you succeed in life
Website: www.nataliemills.com
Please Subscribe/Rate/Review the Woman of Value Podcast!► Apple Podcasts http://bit.ly/womanofvalue
► Spotify http://bit.ly/wovspotify
► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 16: Jolie Dawn - Discover Your Unique Brilliance
Jolie Dawn is the author of Empowered, Sexy, and Free and creator of the Dare to Prosper Challenge, the largest women’s prosperity meditation gathering online, attended by women in more than fifty countries. She specializes in helping women awaken their prosperity consciousness, embody their deepest truth, and reclaim personal freedom and creativity. An intuitive business coach and writer, she is the founder of Prosperity Queendom Inc., an online business-training platform for spiritual entrepreneurs. She currently lives in Hawaii.
In this episode of the Woman of Value Podcast:
- Jolie's transformation from pain to profit
- How she discovered her unique brilliance, and how you can, too
- Advice for women who want to start their own business
- Jolie's dream for the future
- How to change the patterns that aren't working and create a better future
Jolie's Website: http://www.joliedawn.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 15: Yemi Penn - Trauma as a Catalyst to Transform and Grow
Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. She’s the author of, Did You Get The Memo?: Because I F**king Didn't. A serial entrepreneur with businesses in Sydney, London and the U.S., Yemi is working tirelessly to raise awareness and heal our individual and collective trauma. She invites us to use our trauma as a catalyst for transformation and growth.
In S3 EP 15: Yemi Penn - Trauma as a Catalyst to Transform and Grow:
- What is trauma?
- What trauma did Yemi experience as a child?
- Why we suppress trauma
- How we trauma-bond in our relationships until we heal
- How Yemi uses her trauma as a catalyst to transform and inspire others
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 14: Becca Powers - Harness Your Inner CEO
Becca Powers is an award-winning hi-tech sales executive and motivational speaker. With over 20 years of experience, her career boasts Fortune 500 giants such as Dell and Cisco. From growing up with musician parents who flirted with addiction, to dropping out of college and becoming a single parent of two by the age of 28, Becca’s guts-and-grit journey to success reaches beyond business. As a motivational speaker, she empowers women to prioritize themselves for a more fulfilling, joyful life.
In this episode of the Woman of Value Podcast:
- Becca's bathroom floor moment where she realized her worth
- How Becca accessed her Inner CEO
- How to become the CEO of your own life
Becca's Website: http://beccapowers.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
► Spotify http://bit.ly/wovspotify
► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
► Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
S3 EP 13 Carrie Farmer - Rising Up From the Ashes
Carrie Farmer is an Intuition Encouragement Coach assisting sensitive heroes on their journey to recognize every challenge faced is an invitation to allow the beauty of delicacy and grace from the heart to answer the World's pain and suffering.
In this episode of the Woman of Value Podcast:
- How rising up from the ashes reveals your authentic self
- How past challenges create your life’s gems
- The importance of understanding your life to get unstuck
Connect with Carrie Farmer: https://carriefarmerconnections.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
► Spotify http://bit.ly/wovspotify
► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
► Get Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love
S3 EP 12: Bex Burton - Healing the Need to Please
Bex Burton healed from the need to please and now helps independent women attract and grow lasting love, without sacrificing who they are or what they want out of life. Over the last decade, Bex has committed to the study and growth of lasting love, within herself, and in her union with her Beloved. Through her signature programs, Your Majesty, and Core Joy Living, she helps other independent women do the same.
Bex inspires deeply transformational experiences through movement, mindfulness and meditation, via live and online programs, spectacle dance performances, and nature-immersive glamping retreats.
In this episode of the Woman of Value Podcast:
- How to identify and heal from the need to please
- The importance of a mindfulness practice
- Why we need to get into our bodies and out of our heads
- How Bex stays present and focused on self-care
Connect with Bex: BexBurtonCoaching.com
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S3 EP 11: Wendy Darling - Discover Your Purpose With Greater Ease
Wendy Darling is the founder of the Miraculous Living Institute, with over 40 years experience as a relationship and transformational results expert, speaker, author, seminar facilitator, management and organizational development consultant, master healer and coach. She has created a unique and innovative system, the Miraculous Living Method, helping people get the results they want with greater ease and speed.
Wendy formerly hosted two of her own radio shows, and has been featured in Forbes, as well as numerous other publications. She is the #1 best-selling author of Create Your Miraculous Life - It’s NEVER Too Late and The Miracle That Is Your Life.
In this episode of the Woman of Value Podcast:
- How to discover your purpose
- A crisis that led to Wendy changing careers and finding her unique gifts
- Why Wendy does this work
- How she helps people change their brains to create positive change
Miraculous Living Institute: www.wendydarling.com
The Woman of Value: https://www.thewomanofvalue.com/
Please Subscribe/Rate/Review the Woman of Value Podcast!
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► Get Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love
S3 EP 10: Lesley Jane Seymour - It Ain’t Over ‘Til I Say It’s Over!
Lesley Jane Seymour is a media entrepreneur and founder of CoveyClub, a club for life-long learners. Lesley served as Editor-In-Chief of More Magazine, the leading lifestyle magazine for women over forty with a readership of 1.5 million. Before taking over More, Lesley served as the Editor-in-Chief for Marie Claire, Redbook, YM, and Beauty Director of Glamour, and copywriter and senior editor at Vogue.
In this episode of the Woman of Value Podcast:
- How Lesley reinvented herself many times
- The far-reaching benefits of reinvention at any stage of life
- The secrets to running a successful company
- Why where you come from doesn’t have to determine where you’re going in life
- The power of a growth mindset
- And so much more!
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP 9: Tracy Ftacek - From Trailer Park to Successful Entrepreneur
Tracy Ftacek is the Founder/Owner of the Pretty Convenient Salon, one of Chicago’s preeminent hair/makeup studios. As a Paul Mitchell National Educator, Tracy has traveled the globe teaching innovative hair and makeup workshops and sharing her best practices for salon ownership. Tracy is also the founder of The Pretty Convenient App, an on-demand beauty app where her all-female team, of some of the industry’s top professionals, deliver a convenient and stunning beauty experience to your home. But…Tracy wasn’t always a superstar business owner. We spoke about resiliency, and how she went from living in a trailer park to the successful entrepreneur she is today.
In this episode of the Woman of Value Podcast:
- How Tracy went from trailer park to successful entrepreneur
- Why in spite of growing up without money, Tracy never felt poor
- The most important qualities in being successful in business
- What happened to Tracy’s beauty salon business during the Pandemic
- The many streams of income Tracy created
- Cool apps she built that are changing the beauty industry
Pretty Set Go virtual beauty box www.prettysetgo.com
Pretty Convenient mobile app in the apple or Android store https://itunes.apple.com/app/id922439997
IG @tracyftacek
Subscribe/Rate/Review the Woman of Value Podcast!
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or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP 8: Dr. Gertrude Lyons - Debunking the Myths of Motherhood and Womanhood
We’re debunking the myths of motherhood and womanhood with Dr. Gertrude Lyons. She has been a Master Life Coach and Relationship Expert for over two decades. Through her Rewriting The Mother Code initiative, which challenges the traditional notions of motherhood and womanhood, Dr. Lyons has become a national mothering revolutionary. She challenges the myths surrounding womanhood, mothering, and challenges what it means to be a mother. She believes the current model for mothering in our culture is broken, limited, constricting, and disempowering. She questions preconceived beliefs and leans into topics that will tap into the powerful femininity within all of us.
In this episode of the Woman of Value Podcast:
- What is the Mother Code Initiative?
- The myths of motherhood and womanhood
- The true meaning of self care as a woman
- The difference between masculine and feminine values (and why we need both)
connect with Dr. Lyons https://www.drgertrudelyons.com/
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP 7: Kass Thomas - Don’t Be Afraid to Change Direction
A best-selling author, Kass Thomas is debuting her newest book, Dancing with Riches, a self-empowerment manual, to encourage readers to change tracks if the journey they are on is not working for them. Within the pages of this book, readers will find a guide to transform negative into positive, and to come through a winner, even in limiting situations.
In this episode of the Woman of Value Podcast:
- What it means to change direction in your life
- How to choose your best life
- The power of letting go of the life you had
- Why you should talk to the mirror every day
- Listen to your body’s wisdom
- What it means to feel ‘at home’ wherever you go
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP 6: Juliana Parker - The Power of Being Kind to Yourself
Juliana Parker is committed to helping people find the healing power of being kind to yourself. She has handed out over 2000 "Be Kind to Yourself" cards and would like to share them with as many people as possible. She’s worked in the community college system as a counselor for twenty years and feels honored to do this work. She’s here today to speak about the power of being kind to yourself.
In this episode of the Woman of Value Podcast:
- The harm of perfectionism
- How loss and birth had a profound affect on Juliana
- The power of vulnerability
- The importance of finding your voice
- The power of being kind to yourself
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
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►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP 5: Julie Broad - Get Published, Grow Your Brand
Julie Broad is the founder of self-publishing services firm Book Launchers and Amazon Overall #1 Best Selling Author. Julie’s titles include More than Cashflow, The New Brand You, and her latest book, Self-Publish & Succeed. An expert on writing a book with marketing in mind, Julie teaches authors how to write a #noboringbook on her popular YouTube channel BookLaunchers.TV.
In this episode of the Woman of Value Podcast:
- What it means to serve others and not forget to serve yourself
- Two pivotal moments of Julie finding her way to starting Book Launchers
- How to succeed at self-publishing
- Why it’s important to get published to grow your brandSubscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP 4: Vicki Znavor - The Path to Fulfilling Your Purpose
Vicki Znavor is a former Chief Human Resources Officer, selected by Crain's Chicago Business in 2020 as a Notable HR Leader and one of the Most Powerful Latinas in 2019. She serves on several not-for-profit boards focusing on literacy and alleviating human suffering. She is the author of “Authenticity Reawakened: The Path To OWNING Your Life’s Story and Fulfilling Your Purpose” which was published in January 2015.
In this episode of The Woman of Value Podcast:
- The importance of discovering your purpose
- Three steps to finding your true purpose
- How pivotal moments in your life can help you find your values
- How to become more confident
- How to have the strength to stay on your path
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S3 EP3: Molly Weisgram - Finding Your Voice
Molly Weisgram is the author of The Other Side of Us: A Memoir of Trauma, Truth, and Transformation, a beautifully crafted story about a young family that faces the unimaginable, a sudden and traumatic health crisis. Within days of a health diagnosis, Molly's husband became a quadriplegic on a ventilator, with no promise of a full recovery. When it seems all is lost, they begin the eventual climb to a new life. The Other Side of Us is her debut book. Molly Weisgram lives in Fort Pierre, South Dakota, with her husband Chris and their four children. She believes life is not about disease but about recovery.
In this episode of the Woman of Value Podcast:
- Molly's tragic story of her husband's sudden health crisis
- The key learning and growth Molly and her husband experienced
- The importance of finding your voice, and how Molly found hers
- How crisis can transform you
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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S3 EP 2: Erinn Weisman - From Burnout to Badass
Dr. Errin Weisman, speaks openly about the professional burnout she experienced early in her family medicine career so no woman feels alone and to prove you can have a joy-filled and sustainable career.
In this episode of the Woman of Value Podcast:
- Why so many women get burned out
- How to have a joy-filled life
- The true meaning of authentic living
- What it means to know your worth
- How to not get attached to the outcome
- How to let go of perfection
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
S3 EP 1: Ferzan Jaeger - Building a Passion-Driven Business
Ferzan Jaeger was born and raised in Istanbul, Turkey. After moving to the United States for graduate school, she quickly realized she wanted to start her own business that kept her connected to her roots in Turkey as well as her passion in home decor. She founded Olive and Loom, a home textile company importing natural home textiles from Turkey, and Kin & Care, which is a company that sells soy candles made by refugees from the Middle East.
In this episode of the Woman of Value Podcast:
- How Ferzan pivoted from working at NASA to starting her own business
- What motivated her to follow her passion
- How Ferzan gives back to women who are refugees from the Middle East
- The best advice for a woman who wants to start a passion-driven business
Subscribe/Rate/Review the Woman of Value Podcast!
►► Apple Podcasts http://bit.ly/womanofvalue
►► Spotify http://bit.ly/wovspotify
►► Stitcher http://bit.ly/wovstitcher
or wherever you listen to podcasts!
►► Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love on Amazon
S2 EP 23: Christine Arylo - Overwhelmed and Over It!
Christine Arylo, MBA, is the author of Overwhelmed and Over It. As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create. Arylo offers workshops globally and lives near Seattle.
In this episode of the Woman of Value Podcast:
- Why women today are so overwhelmed
- How to stay centered in this chaotic world
- Daily practices to balance yourself
- How to access your feminine power
Visit her online at http://www.overwhelmedandoverit.com
Please Subscribe/Rate/Review the Woman of Value Podcast!
► Apple Podcasts http://bit.ly/womanofvalue
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► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!
S2 EP 22: Megan Hill - A Healthy Perspective on Depression and Anxiety
In 2009, Megan Hill was 27 years old, and on paper her life looked perfect. Behind the scenes, it was a different story. She was waking up depressed and anxious nearly every day. Doctors told her she would likely deal with depression and anxiety the rest of her life. When she discovered Access Consciousness, she realized there was more right about her than she had ever imagined. She’s off medication, and she now works with Access Consciousness worldwide to empower people to believe in themselves and their inner knowing.
In this episode of the Woman of Value Podcast:
- How Megan overcame her depression and got off medication
- Powerful questions to ask yourself if you’re feeling anxious or depressed
- How to find the real YOU
- How to deal with outside stressors
- Megan’s hope and dream for the world
S2 EP 21: Antia Boyd - How to Turn Your Triggers into Treasures
Do you get triggered easily? In this episode of the Woman of Value podcast, Antia Boyd shows you how to turn your triggers into treasures. She is a dating and relationship coach who has spoken on hundreds of stages and radio shows including Harvard University and Google. She's also been featured on ABC Radio, America Trends TV, and The Great Love Debate. Born in East Germany, she now lives in San Diego with her loving, strong, and supportive husband of 6 years, and loves helping women magnetize the right man for a loving lasting relationship.
S2 EP 20: Dr. Anne Whitehouse - Inspiring Women to Own Their Power
Dr Anne Whitehouse is an author, PhD scientist, female power alchemist and subconscious healing specialist. Following her burnout in the world of engineering, she developed a pioneering system that frees women from the toxic energies of the status quo, so they can level the energetic playing field, and succeed in the world without being undermined or sacrificing their feminine energy.
In this episode of the Woman of Value Podcast:
- The pivotal moments that led to Anne's work as a power alchemist for women
- How women can free themselves from old beliefs and own their power
- Anne's passion around helping women find their voice
- And more!
S2 EP 19: Peggy Sullivan - The Power of Our Thoughts and Mindset
Peggy Sullivan is a high energy results-driven individual who is passionate about raising the bar for herself and others. She loves a challenge and believes the pride that comes from achieving a stretch goal is intoxicating, like running her first marathon at 50 years. Peggy has enjoyed executive positions in marketing communications, operations, and customer experience at national/international companies like BlueCross BlueShield, United Healthcare, Materion, and Benderson Development. Peggy’s blueprint for success is to work hard, be humble, and give back. When not at work Peggy loves anything active, spending time with friends, and helping others. She is also on the board of Directors for the Jewish Center of Buffalo.
In this episode of the Woman of Value Podcast:
- Why it's important to have 'she time' every day
- Get yourself some bubbles...learn why
- The keys to a fulfilled life
- The power of our thoughts and mindset
- The importance of giving back
S2 EP 18: Julie Foucht - The Art of Feminine Marketing
When Julie Foucht decided she needed to take her coaching business seriously, she hired a high end coach and learned to ‘market like a man.’ She doubled, then tripled her income in less than a year, but felt drained, uninspired and restless. She created a new way that aligned with her as a woman, The Art of Feminine Marketing.
Today, Julie teaches female coaches, teachers and healers how to build 6-figure businesses through the Art of Feminine Marketing. She received her coach certification from The Coaches Training Institute, has served on the boards of numerous non-profits, and was named Woman of the Year by the Professional Women’s Network of the Monterey Peninsula in 2013.
She is married to the love of her life, has 4 children, 2 stepchildren, 2 furry babies and 7 spoiled grandchildren.
In this episode of The Woman of Value Podcast:
- Why women don't thrive when they 'market like a man'
- How women can find their unique voice in marketing
- How finding your unique brand will help your business grow by leaps and bounds
- The 'aha' moment that inspired Julie to create this way of marketing
S2 EP 17: Rhiannon Rees - How One Woman Turned Tragedy into Hope, and a Global Business
Rhiannon Rees is a human behavior expert, international high-performance coach and self-development expert helping CEO's, businesses, elite athletes and celebrities to redefine their level of success. An Australian native, Rhiannon is a best-selling author, thriving entrepreneur and a global speaker. Her personal sufferings led her into a 30-year study of human behavior. Completely compelled to help others, she has continued to invest in education in self-development, neuroscience and business. She is the founder of Conscious Coaching Collective, demonstrating success in creating both multi-million-dollar companies and individuals and champions.
S2 EP 16: Harriet Tinka - Living an Empowered Life
Though stabbed, kidnapped and left for dead, Harriet Tinka turned that horrifying experience into motivation. She has inspired and given hope to women who are faced with domestic violence. She is known by her students as a “Powerhouse Role Model” who makes being genuine the most powerful thing of all.
Harriet is an invigorating transformational speaker, passionate life coach, blogger, Chartered Professional Accountant, Football Official, and an ultra-marathon runner. She is the founder and CEO of the award-winning Social Enterprise, Empowered Me Inc, a company whose mission is to inspire and empower girls and women.
Harriet has received numerous awards including YWCA Woman of Distinction, Global Woman of Vision, Afro- Canadian Community Woman of the Year, Action for Healthy Communities Youth Empowerment Award, Rotary Integrity Award and Daughter’s Day Award just to mention a few. She is a tireless philanthropist, and a Toastmaster Divisional Champion.
S2 EP 15: Raquel Baldelomar - Productivity, Creativity, and Wellness
Raquel Baldelomar is the founder and president of Quaintise, an award-winning marketing and branding agency, based in Santa Monica. In 2015, Raquel decided to devote more time to changing the conversation of healthcare from sick care management to disease prevention. She co-authored ‘Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health’.
In this episode of the Woman of Value Podcast:
- Why Raquel left JP Morgan to start her marketing and branding agency
- What inspired Raquel to focus on wellness and prevention
- Why creativity is so important to a well balanced life
- How pausing can lead to a more meaningful kind of productivity, creativity, and wellness
https://thewomanofvalue.com
S2 EP 14: Amanda JP Brown - Be Your Own Hero
My podcast guest, Amanda JP Brown, learned to become her own hero. Listen to her story...
✓ Dropped out of high school at 16
✓ Spent teenage years addicted to meth.
✓ Quit meth and at 19, she returned to a charter high school at a community college.
✓ Was awarded a scholarship to finish her Associates Degree at the community college and graduated the following semester. Went on to earn two Masters degrees.
✓ At 21, started training in Chinese Kempo and received her Black Belt in 2015.
✓ Met and married the love of her life. They have an adopted son, four dogs and live on a ranch.
✓ In 2017, she wrote “You’re Brave Enough: 8 Daily Practices to Be Your Own HERO”, and shared her story and the steps she took to become her own HERO.
✓ Today, she’s an Author, Speaker and Coach, guiding women who want to walk through their darkness and shame and step into their power by reclaiming all the disowned pieces of themselves.
✓ She believes EVERYONE has the CAPACITY for CHANGE!
S2 EP 13: Yasemin Inal - Amplify Your Dreams
Professor turned entrepreneur, Yasemin started her company, Amplify Your Dreams, back in 2012 when she discovered her passion for coaching. She is a Certified High Performance Coach, International Speaker and a Podcast host of Brave Visibility. She loves empowering ambitious, big-hearted entrepreneurs, professionals and high achievers to get out of their own ways and amplify their dreams so they can thrive personally and professionally.
Yasemin lives in scenic Raleigh, North Carolina with her husband and 3 kids, is a total musical theater nerd, loves spending time by the ocean or in the mountains and is a lover of all things chocolate.
In this episode:
- Why Yasemin pivoted from teaching college English to becoming a high performance coach
- The pivotal moment when she realized her value
- Healing her 'mother wound' and making peace with the past
- How she came up with the name of her business
- And much more!