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Last First Date Radio

Last First Date Radio

By Sandy Weiner
Join Sandy Weiner, THE renowned dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife. Listen to interviews with top experts and cutting edge authors, plus live coaching! Don't you want to go on your LAST FIRST DATE? lastfirstdate.com
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EP 409: Roger Nygard - The Truth About Marriage

Last First Date Radio

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EP 452: Jocelyn Johnson - The Relationship Check-In Method
Jocelyn Johnson, founder of the Happy Partners Project, created the Relationship Check-In method by drawing upon over 10 years of her own personal development practices, mindfulness, and her training in Cognitive Behavioral Coaching, Neuro-Linguistic Programming and Rational Emotive Behavioral Therapy. In this episode of Last First Date Radio: What Check-Ins are and why we need them in our relationships The five categories of Check-Ins Conscious relationship habits to help your relationship The types of agreements that strengthen our relationships What happens when only one partner wants to do the work Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
45:46
May 11, 2021
BONUS: Women Over 40 Dating After Divorce
I was honored to be a featured guest on Divorce Force's Facebook Live broadcast, where the topic was women over 40 who are dating after divorce. Host, Jenn Butler, interviewed me and Anne Grey, author, consultant, and advocate for women over 40 who specializes in empowering women to navigate the world of dating apps to find gratifying relationships. She is the author of Amazon Best Seller, Sex and the Single Girl, A Slightly Older Girl’s Guide to Dominating the Dating World and has recently partnered with sex educator and erotica store owner, Cheryl Sloane, to launch the very first online course for single women over 40 on dating and sexuality.  Highlights of what we covered: What are some of the common fears you see women have around getting back out and dating? Is there a right time to start to consider dating again after divorce? Is there preparation or inner work that you suggest women focus on? Are there questions women should ask themselves to help them know if they are ready? When is the right time to have sex? What should women expect to be different from before? Does “old fashioned” type of dating exist anymore? The world of dating apps-use them or not? What type of attitude toward dating do you suggest for women to have? What are the possibilities when women are willing to take the risk and put themselves out there? Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love @ https://bit.ly/womanofvaluebook This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 90 days until May 24th. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer. Want to be coached on the show? Fill out an application here.
01:02:26
May 8, 2021
EP 451: Laura Bilotta - Common Triggers for Dating Burnout & How to Avoid Them
In a world where dating is dictated by algorithms and predetermined categories, Laura Bilotta, professional matchmaker, dating coach and author, offers over 19 years of expertise and personal guidance to help singles navigate through the complicated dating landscape in the ever-elusive search for “the one.” Her experience, skills and insights have led to thousands of successfully united singles through events and one-on-one matchmaking coaching sessions. She is host of The Dating and Relationship Show on Global News Radio 640 Toronto. In this episode of Last First Date Radio: Why Clubhouse is the new way to date What causes dating burnout? How can people avoid dating burnout? How to improve your dating profile How to date during the pandemic Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
32:58
May 4, 2021
EP 450: Logan Ury - How to Not Die Alone
Behavioral scientist turned dating coach, Logan Ury is an internationally recognized expert on modern love. She’s the author of the new Amazon #1 bestseller, How to Not Die Alone. As the Director of Relationship Science at the dating app Hinge, Logan leads a research team dedicated to helping people find love. After studying psychology at Harvard, she ran Google’s behavioral science team—the Irrational Lab. Logan lives in the Bay Area with her husband, Scott. In this episode of Last First Date Radio: The science behind why dating is so hard How dating can be improved The Three Tendencies in Dating Why you shouldn’t be looking for the ‘spark’ How to stop searching for a prom date to find your life partner The biggest mistakes people make in dating Ways to make dating fun Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
36:25
April 27, 2021
EP 449: Laura Doyle - How to Fix Your Relationship When You’re the Only One Doing The Work
Laura Doyle is the founder of the international relationship coach training school, Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, and the host of The Empowered Wife Podcast. She has helped over 15,000 women fix their relationships--even the hopeless ones--without their husband’s effort. In this episode of Last First Date Radio: Why Laura, who helped over 15,000 women fix their relationships, almost got divorced Why so many women struggle with their men The number one thing to let go of if you want a healthy relationship The six intimacy skills Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
48:06
April 20, 2021
EP 448: Jon Birger - Why Women Should Make the First Move
Jon Birger is an award-winning magazine writer and author of two dating books—Date-onomics and Make Your Move: The New Science of Dating and Why Women Are in Charge. A former senior writer at Fortune, Jon is also a familiar face and voice on television, radio, and podcasts, with appearances on ABC’s Good Morning America, BBC World Service, Girls Gotta Eat, CNBC, CNN, MSNBC, National Public Radio, and Fox News — discussing topics ranging from dating to investing. A graduate of Brown University, Jon lives with his family in Larchmont, N.Y. In this episode of Last First Date Radio: Why the myth of biologically-determined gender roles is long overdue for debunking The difference between women making the first move and being overly aggressive in dating Why online dating has proven so disappointing for so many Why you should delete dating apps if long-lasting love is your goal The best places to find love How the post-#MeToo era altered the dating landscape Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
51:22
April 13, 2021
EP 447: Dominey Drew - How to Date Authentically
Dominey Drew is the premiere in personal and relationship coaching. Her direct, intuitive approach is unlike anything else in the industry - she solves in mere minutes issues that people have struggled with for decades. She's been featured in Forbes, Entrepreneur Magazine and ThriveGlobal for her work, and loves nothing more than facilitating powerful transformation for her clients. In this episode of Last First Date Radio: What is authenticity? Why do people hold themselves back? How can people learn to trust and find themselves? How can we be lonely when in a relationship? Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
42:10
April 6, 2021
EP 446: Riana Milne - Healing from Toxic Relationships
Celebrity coach, Riana Milne is a Global Life, Love Trauma Recovery & Mindset Coach who has appeared on CBS, NBC, ABC, Fox News, a prior Advice Columnist, and an author for top media outlets like eHarmony and Digital Romance. She has done the research on a cutting-edge topic that impacts 9/10 adults - and has the answers as to WHY 90% of adults struggle in life, love, and/or business. In this episode of Last First Date Radio: What is a toxic relationship? Who is most susceptible to toxic relationships? What’s the difference between a narcissist, a sociopath and a psychopath? How can someone heal their unconscious trauma? What happens when you don’t heal from childhood trauma?  Signs of a healthy relationship Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love. Want to be coached on the show? Fill out an application here.
50:45
March 30, 2021
EP 445: How to Let Go and Move On - Live Coaching with Alex
In this episode of Last First Date Radio, I coach Alex, a divorced woman, who’s dating a separated man and knows she needs to let go and move on. She thought he was special enough to wait for, but he’s not emotionally available at this time. How can she get the courage to say, “It’s over”?
27:22
March 23, 2021
EP 444: Jennifer Lehr - Rebuilding Trust and Intimacy After Betrayal
Jennifer Lehr speaks about rebuilding trust and intimacy after betrayal. She’s been helping couples build solid, connected and loving partnerships for nearly 20 years. Her three blogs are designed to help people improve their lives and relationships. She also writes and speaks about her relationship with her husband, from a difficult beginning to creating the beautiful relationship they have today. In this episode of Last First Date Radio: How to define infidelity in these modern times Some ways people are emotionally unfaithful Why infidelity is so devastating The keys to rebuilding trust after betrayal Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
31:16
March 16, 2021
EP 443: Stacie Ysidro - Rediscover Your Sexual Self...Sober
Stacie Ysidro helps you rediscover your sexual self...sober. She helps them create a sexually satisfying life. Her personal story of mastering life transitions, recovery and understanding how to live sober and navigate intimacy and connection, has given her a unique approach to transforming her client’s lives. Stacie is acknowledged as a sex coach by the World Association of Sex Coaches. She is also certified by Jaiya, a world renowned sexologist, as an Erotic Blueprint™ Coach. In this episode of Last First Date Radio: - Why Stacie is so passionate about sober sex - Why people use substances during sex - Tips for having 'conscious sex' - A powerful exercise to identify what you want and need - How erotic blueprints help you have a better sex life Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
34:01
March 9, 2021
EP 442: Anwar White - Cultivating Vulnerability in Relationships
Anwar White and I had a dynamic conversation around vulnerability in dating. He is the Founder of the Get Your Guy coaching program. He is a certified Dating and Relationship Coach who has helped thousands of smart and successful women heal their hearts, date effectively, and get their guy! When he isn't getting "his sisters'" dating like crazy and having a ton of fun while doing it, he is watching reality TV with his partner, teaching his three kids violin. He believes that everyone deserves love and it is his mission to help provide that for his clients! Anwar is the host of the Get Your Guy podcast. In this episode of Last First Date Radio: What is vulnerability in dating and relationships? Why do so many people resist being vulnerable? What is the true definition of rejection? The connection between shame and vulnerability 3 steps to increase vulnerability How vulnerability changes from dating to relationships Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
35:32
March 2, 2021
EP 441: Sandy Woznicki - 5 Lessons Learned After Getting Dumped
Sandy Woznicki is a coach who helps career-driven women and working moms master their stress and anxiety so they can start enjoying their lives more. She helps them motivate themselves with kindness instead of criticism, improve their relationships and kick butt at work (without the mom guilt or feeling like a fraud). In this episode of Last First Date Radio: How getting dumped can help you grow into the best version of yourself 5 lessons learned from getting dumped The importance of forgiveness How to effectively deal with the hard emotions Why moving towards the pain is healing Connect with Sandy and get a copy of her free Stress Detox Mini Course: http://stressandanxietycoach.com Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
43:28
February 23, 2021
EP 440: Rosemary Mupambwa - How to Get Your Dating Groove Back
Rosemary Mupambwa is an author, speaker, relationship coach and retreat leader. She’s also a widow who got tired of crying herself to sleep, due to loneliness. Now she’s on a mission to help women heal from their grief and trauma from widowhood, divorce and heartbreak. She helps them get back into the dating scene with a bang, date smart and find love again.   In this episode of Last First Date Radio:   Why Rosemary wrote her book  What inspired her to become a relationship coach  How she got her groove back after losing her husband 20 years ago  The first step in healing after loss or trauma  The importance of forgiveness in order to find love again Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
36:52
February 16, 2021
EP 439: Jamie Hirsch - Understanding Your Relationship Blueprint
People are drawn to the natural dynamism of Jamie Hirsch whose unique vantage on life and relationships along with years of study and mentoring with some of the best in the business, make for a distinct delivery that has helped hundreds of people transform their lives by sourcing their own power. In this episode of Last First Date Radio: Why Jamie is so passionate about relationships What role self-esteem plays in who we attract How to know if someone is right for you How to discover your relationship blueprint How to go on your last first date Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
24:52
February 9, 2021
EP 438: Connell Barrett - The Modern Guy’s Guide to Total Confidence & Romantic Connection
Connell Barrett has one mission: help men defeat loneliness and attract their soulmates as their most authentic, confident selves. He’s the founder of Dating Transformation and a coach with The League. Connell spent years training with the world’s best relationship and self-development experts. Connell’s next project? His forthcoming book, Dating Sucks But You Don’t, to be published in May by Simon & Schuster. In this episode of Last First Date Radio: Connell’s five-year quest to rebuild self-esteem after his 9-week marriage ended How his advice for men is different from pickup artists What women are really looking for in a man Some of the issues men face when dating after the #metoo movement How to go on your last first date Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
51:36
February 2, 2021
EP 437: Mary Jo Rapini - How Taking a Break from Sex Can Improve Intimacy
Mary Jo Rapini is a practicing psychotherapist, author, speaker, and Fox 26 Houston expert specializing in relationships. Her mission is to encourage healthy and strong relationships, beginning with the relationship you have with yourself. In this episode of Last First Date Radio: The most common sex issues Why couples struggle with sex issues When to take a sex break How to have a conversation about taking a break What to do on your sex break Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
37:14
January 26, 2021
EP 436: Scarlett De Bease - Dress For Dating Success
Scarlett De Bease shows women executives and business owners how to look as put together on the outside as they are inside. For the last 14 years, she has guided her clients to always know what to wear, have outfits that reflect their personality, professionalism, and power, plus have the confidence in their appearance they've been endlessly searching for. In this episode of Last First Date Radio: Why Scarlett became an image stylist How a woman’s clothes affect her mindset and confidence in dating Tips for a woman to rock her first date outfit How to ace a Zoom date by looking and feeling your best Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
40:07
January 19, 2021
EP 435: Dr. Thomas Jordan - Healing Your Disappointing Love Life
Thomas Jordan specializes in the treatment of chronic love life problems and is the founder of the Love Life Learning Center. In 2017, he launched the Healthy Love Life Seminar with his wife, psychotherapist, Victoria Jordan. He’s the author of, Learn to Love: Guide to Healing Your Disappointing Love Life. In this episode of Last First Date Radio: The difference between love and love relationships How to connect the dots to your past to learn why you’ve repeated patterns in relationships The 10 key areas that impact every relationship How to heal your disappointing love life! Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
39:28
January 12, 2021
EP 434: Melanie Chartoff - Getting Married for the First Time at 65
Beginning as an actor off and on Broadway, Melanie Chartoff is best known for the characters she created on “Fridays,” “Seinfeld,” “Newhart,” and “Rugrats,” as the voice of Didi Pickles. Her work has been included in a variety of publications, including The Jewish Journal and three editions of Chicken Soup for the Soul. “Odd Woman Out” is her first book. In this episode of Last First Date Radio: Why it took 65 years for Melanie to get married for the first time The mistakes Melanie made in love The key transformation Melanie went through that led her to lasting love A crazy story about how she met her husband What you can learn from Melanie’s story Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
45:19
January 5, 2021
EP 433: Joli Hamilton - Is Jealousy Always Bad For a Relationship?
Dr. Joli Hamilton is a research psychologist, author, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. She has spent the past two decades balancing a wild entrepreneurial spirit with a deep desire to have a secure, passionate partner (and she raised 7 kids along the way!). Joli is committed to helping women create sustainable, soul-nourishing relationships without sacrificing their career dreams. In this episode of Last First Date Radio: The difference between  jealousy and envy How people can deal effectively with jealousy in a relationship A four-step process for managing jealousy The opposite of jealousy What’s compersion, and why is it something we should work on in our relationships? Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
41:19
December 29, 2020
EP 432: Sherianna Boyle - Emotional Detox for Anxiety in Dating and Relationships
Sherianna Boyle is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety. She is an adjunct Psychology Professor and founder of Emotional Detox Coaching® servicing clients virtually world wide. In this episode of Last First Date Radio: What is an Emotional Detox? Why so many people are reactive How people can overcome anxiety in dating The CLEANSE Method The #1 thing you need for dating success Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to  find love this year, sign up for a complimentary 1/2 hour breakthrough  session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love
47:47
December 22, 2020
EP 431: Susan Ways - Finding Love After Loss
Susan Ways is a professional speaker, blogger and HR professional. She  has been coaching professionals for over 25 years. After the loss of her  husband to cancer, she started Tendrils of Grief - a podcast about hope  to help other grievers navigate the devastating and confusing space of  grief. In this episode of Last First Date Radio: - How losing a spouse can change you in many positive ways - The power of healing after loss before you date again - How to have the courage to date again - Some obstacles widows face when dating online - Susan’s journey in finding love after loss Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
44:23
December 15, 2020
EP 430: Kim Chestney - Tapping into Your Intuition in Dating
Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive, Carnegie Mellon University, Comcast, and Hewlett-Packard. In this episode of Last First Date Radio: What is Radical Intuition, and why do we need to know about it? How to tap into our intuition if we don’t yet hear it How intuition helps us in dating and relationships A great story about a woman who didn’t listen to her intuition How your intuition can keep you safe and help you go on your last first date Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
38:26
December 8, 2020
EP 429: Tiffany Nguyen - The Surprising Benefits of a Break Up
Tiffany Nguyen is a spiritual life coach who helps sensitive, high-achievers reconnect with their truths and live authentically. In this episode of Last First Date Radio: Tiffany's journey to find inner peace Why a breakup is a great opportunity for personal growth What Tiffany learned from her breakup Tips for anyone who’s considering a breakup Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love here.
34:17
December 1, 2020
EP 428: Gary Salyer- Feeling Safe to Love During COVID-19 and Beyond
Dr. Gary Salyer is a transformational relationship mentor who helps singles and couples rewrite the rules for love in their brains so they can create a love that lasts. He’s the author of, Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve. In this episode of Last First Date Radio: What it means to be safe to love, especially during the pandemic How our Attachment Style influences our romantic partner choices Your basic human rights when it comes to love The challenges created during the pandemic for singles and couples The inner work that helps you finally find lasting love Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.
48:53
November 24, 2020
EP 427: Dave Elliott - Why You Haven’t Found Love Yet
Dave Elliott is a noted expert, author, international speaker and an accomplished relationship coach who gets results for his clients all over the world. He’s especially gifted at teaching smart, amazing women how to bring out the very best in men – rather than suffering through their worst. In this episode of Last First Date Radio: How Dave got involved in relationship coaching Why he started his new podcast, “Why Haven’t I Found Love Yet” Some reasons why women haven’t found love yet How Dave helps his clients get unstuck in love The number one way people sabotage potential relationships Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love here.
47:51
November 17, 2020
EP 426: Dane Stevens - The Neuro Trauma Healing Process to Create Your Best Relationship
Dane Stevens created a healing process to help people create their best life and their most extraordinary relationships. He's the owner and director of An Extraordinary Life, a company that promotes healing, awareness and self-empowerment. He developed the Neuro Trauma Healing Process - NTHP - out of sheer necessity when his nervous system became dangerously compromised. He's the author of, Reclaim Your Power to Create Your Best Life, which reveals his story and the process.
36:35
November 10, 2020
EP 425: Ken Bechtel - How to Manifest Lasting Love
Ken Bechtel is a spiritual teacher, minister and love mentor. For over 20 years, he has led programs on how to build a solid foundation for love and create healthy partnerships that last. His specialty is helping women blossom into the best version of themselves so they attract the kind of partner that loves them completely inside and out. In this episode of Last First Date Radio: - Why getting into a relationship is NOT the key to finding love  - How a relationship is like a chair  - What to do to begin on the path to finding lasting love  - How a woman is like a rose  - How we unknowingly sabotage on our first date   -What to do if you want to succeed at partnership that lasts!
47:55
November 3, 2020
EP 424: Thais Gibson - The Impact of Attachment Trauma On Romantic Relationships
Thais Gibson is an author, speaker and co-creator of the Personal Development School. Thais is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She’s the author of, The Attachment Theory Guide, and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. In this episode: What is Attachment Theory and how does it impact our romantic relationships? What are the different attachment styles? How do our early childhood experiences with attachment affect our subconscious mind? How can we retrain our mind to transform any limiting program in each of the 7 areas of life (Mental, Emotional, Spiritual, Physical, Relationships Career & Financial)? Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love here.
39:01
October 27, 2020
EP 423: Elena Mosaner - How to Mend a Broken Heart Through Self-Hypnosis
Elena Mosaner is a hypnotherapist and certified professional coach and the founder of the self-hypnosis app, AlphaMind. In this episode of Last First Date Radio, Elena spoke about: How to heal a broken heart Why it's important to step more fully into your feminine power The qualities of a woman that make her magnetic to the right man The difference between self-hypnosis and hypnosis on the stage
37:60
October 20, 2020
EP 422: Jenny Thompson - How to Stay Safe in Online Dating
Jenny Thompson is the founder and CEO of SafetyPIN Technologies, the Internet's first portable trust badge. With so many of us using apps to hire babysitters, rent private homes, and, of course, go on dates, SafetyPIN offers a better way to develop trust online. In this episode: Why do background checks on your dates When to do a background check Why dating sites should NOT do background checks How to stay safe in online dating!
40:28
October 13, 2020
EP 421: Adele Wang - The Art of Feminine Presence
Adele Wang helps women who feel invisible  reconnect to their feminine essence so they can attract more of what they want. Many modern women, in the rush for equality, have inadvertently cut themselves off from the most beautiful part of themselves. They often feel stressed, invisible, and unable to attract the relationships they want.  In this episode of Last First Date Radio: - How Adele helps women increase their feminine presence - How to acquire the "it" factor that makes women so attractive - How to increase your magnetism, be more joyful and attract better relationships
38:46
October 6, 2020
EP 420: Ashley Wellman - Rewriting Your Life for the Next Chapter
Ashley Wellman is a criminologist specializing in trauma/victimization with 30+ publications. She serves as a media expert/television commentator and is an advocate for survivors. After her own tragedy, she added author to the list, launching her business with the creation of her first children’s book, The Girl who Dances with Skeletons: My Friend Fresno. Her greatest role is mother. In this episode of Last First Date Radio: * The shocking trauma Ashely experienced * How to heal from trauma * How to rewrite your story during difficult times * Ashley’s inspirational story of turning trauma into an opportunity to reinvent her life * Why it’s important to follow your dreams
40:45
September 29, 2020
EP 419: Diana Dorell - 5 Secrets to Empowered Relationships
Diana Dorell is women's empowerment leader, healer and modern day medicine woman who helps women own and step into their power to create lives of grace, love and magic. She is the bestselling co-author of The Dating Mirror: Trust Again, Love Again on Amazon. In this episode of Last First Date Radio: The biggest blocks singles face The 5 secrets to empowered relationships What people can do to prepare for their match The most common reasons people struggle with finding love What role intuition plays in dating and love Please subscribe/rate and review the podcast here. If you’re feeling stuck in dating and relationships and would like to find love this year, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/breakthrough Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate Get a copy of Sandy’s new book, Becoming a Woman of Value; How to Thrive in Life and Love here.
45:41
September 22, 2020
EP 418: Yvette Bodden - Increasing Self-Love to Find Your Best Match
Yvette Bodden is an author and the Founder of Awakened-Woman. She’s a writer for Belatina News and Thrive Global. Awakened Woman is about inspiring, empowering and encouraging women to live their best lives. Once we do, we increase our chances to find our best match in love. In this episode of Last First Date Radio: How divorce led Yvette to founding Awakened Woman What ‘date yourself first’ means The best way to approach dating The first step to increase self-love The true key to finding lasting love
40:58
September 15, 2020
EP 417: Richard Kuhns - How to Overcome Dating Anxiety
Richard Kuhns is a best-selling author of books about self esteem, building confidence, self love, and internet dating. He’s also created over 50 CDs on stress-related topics. In this episode of Last First Date Radio: - Why are people so anxious on first dates? - Surprising first date ideas (that may shock you!) - Interesting icebreakers for first dates to see if you're a match
46:07
September 8, 2020
EP 416: Barry Price - How Empowerment Is The Path to A Healthy Relationship
Barry Price is a Relationship Expert, trained by renowned psychotherapist Esther Perel. He started by helping his single Mom through her relationship ups-and-downs since he was eight years old. He brings empathy and a male perspective as he teaches women how to be empowered in relationships, Barry has helped thousands of powerful women create healthy, empowered relationships. In this episode of Last First Date Radio: - Why it's challenging for powerful women to find love - The difference between powerful and empowered women - The type of man an empowered woman seeks - The keys to strong, successful women finding love
48:02
September 1, 2020
EP 415: Christine Gutierrez - Be Seen, Be Heard, and Reclaim Your Inner Worth
Christine Gutierrez is a Latina licensed psychothera­pist, life coach and expert in love addiction, trauma, abuse, and self-esteem. She’s the author of I Am Diosa, a book about finding your inner goddess. In this episode of Last First Date Radio: - What inspired Christine to become a spiritual therapist - What is Diosa? - How do we overcome past trauma? - How you can give yourself the love you didn't receive as a child - How to go on your last first date!
29:41
August 25, 2020
EP 414: GS Youngblood - How to Inspire the Trust, Lust, and Devotion of a Strong Woman
GS Youngblood is the author of The Masculine in Relationship: A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman He is a coach who helps men in relationships learn to live, love, and lead from their Masculine core. He specializes in “nice guys” who want to find their personal power. His teachings combine deep embodiment work with the framework of the Masculine blueprint from his book. His work is based on 12 years as a student and creator in men’s work and authentic relating. He also draws on principles from psychology, the martial arts, tango, meditation, and BDSM. In this episode of Last First Date Radio: Why men are so confused about how to be in relationship today The 3-part blueprint for men to develop their masculine core What to do before you end a relationship Why a lack of polarity can kill a relationship How men can transition from ‘nice guy’ to a man who inspires a strong woman
44:51
August 18, 2020
EP 413: How Your Romantic Relationship Impacts the World
Jáchym Jerie and Natasha Koo are the founders of yourexceptionalrelationship.com. They've worked with people all over the world and created The Exceptional Relationship Formula™ which takes away the guess-work and puts your marriage back on track for more intimacy, love and connection. In this episode of Last First Date Radio: - Why relationships are so hard - How we can ensure greater success in our romantic relationships - What impact your own healing has on your relationships - How your relationships impact the world at large
42:57
August 11, 2020
EP 412: Orit Krug - Healing Past Trauma to Create Your Best Relationship
Orit Krug is a Board-Certified Dance/Movement Therapist with over a decade of experience working with over 5,000 clients. She's led thousands of therapy sessions helping women heal from trauma and enjoy healthy lifelong relationships. Her popular online program “Wired for Love” has helped thousands break free from unhealthy relationship cycles and experience positive transformations in their love lives. In this episode, you'll learn how to heal from your past trauma and finally let in a partner's love.
26:20
August 4, 2020
EP 411: Jeanie Cisco-Meth - Taming the Bully Between Your Ears to Find Love
Jeanie Cisco-Meth is a two-time best-selling author, professional speaker, educator, and parent. She shares her scientifically proven system for improving communication and decreasing conflict. Jeanie has been quoted in Forbes, and she’s been a guest on radio stations across the country. She has appeared on television for ABC4, Free Speech TV, and others. In this episode: What is the bully between your ears? How Jeanie discovered it What you can do to tame those nasty critical voices that try to keep you small
41:33
July 28, 2020
EP 410: Jill Sherer Murray - How to Attract Big Wild Love
Jill Sherer Murray is a TEDx speaker, author, influencer, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping people let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people. Murray’s self-help book BIG WILD LOVE released in May 2020. In this episode: The power of letting go to let love in How you can attract big wild love The steps to letting go How to let go of toxic people And much more!
53:52
July 21, 2020
EP 409: Roger Nygard - The Truth About Marriage
Roger Nygard's documentary, 'The Truth About Marriage', attempts to solve the mystery of happy relationships. Learn how we truly find each other to begin with, what we can do to increase  the chances of finding our soulmate, and how most of what we call fate is anything but. Tune in to discover the secrets to lasting love. Website → https://lastfirstdate.com/
48:53
July 14, 2020
EP 408: Jeanne Byrd - How Your Gut Influences Your Love Life
Did you know your gut has a big influence on the success of your love life?  As a Calling in “The One” Coach with an international coaching  practice, Jeanne Byrd guides her clients to fall in love with themselves  as the foundation for calling in the greatest love they could ever  experience. She helps them remove any barriers to love and fully embrace  their worth to become magnetic to their desired partner. In this episode: - Why your day-to-day nutrition can have an effect on your love life - Who's running the show---your adult resourceful self or your wounded inner child? - The most important inner work if you want to call in your beloved Connect with Sandy Weiner at https://lastfirstdate.com
28:33
July 7, 2020
EP 407: Larry Waldman - How Come I Love Him But Can't Live with Him?
My podcast guest, Dr. Larry Waldman, spoke about why most relationships fail, and how to forge healthy relationships. He's a clinical forensic  psychologist who consults, teaches graduate counseling courses, speaks  professionally on parenting and relationships, and writes articles and  self-help books on those topics. You'll learn: How we date backwards Why Second Marriages Fail How to argue effectively How to foster healthy relationships
35:15
June 30, 2020
EP 406: Geoff Cook - The Future of Live Streaming and Dating
My podcast guest, Geoff Cook, joined me for a fascinating conversation on the future of live streaming on dating apps. He is a serial  entrepreneur, and CEO of The Meet Group. In this episode: - The future of live streaming and dating - Fascinating ways to make dating fun on the apps using live streaming - How video dating is helping people get closer
31:06
June 23, 2020
EP 405: Dr. Allen Lycka and Harriet Tinka - How to Live a Fantastic Life
Dr. Allen Tycka, world-renowned dermatologist and Harriet Tinka, international model, both had life altering events that would have depressed most people. Dr. Tycka was told he had 6 months to live, and Harriet was beaten up and stabbed by a stalker, and almost died. Their stories and life lessons are inspirational. In this episode, you'll learn: How to live a fantastic life The secrets of the 13 pearls of wisdom How to turn tragic into magic
37:26
June 16, 2020
EP 404: Maya Diamond - How to Stop Attracting Unavailable Men
Maya Diamond is an expert Dating and Relationship Coach who is known for helping people shift their pattern of attracting unavailable partners to find a healthy, satisfying, and fulfilling relationship. From 2016 through 2018, Maya was named one of the best life coaches in San Francisco by Expertise.com. In 2014, she was named one of the Best Relationship Experts in California by DatingAdvice.com. Maya has a Tedx talk with over 47,000 views on youtube.com called, "the Surprising Key to Building a Healthy Relationship that Lasts." Maya’s dating advice has been featured on mindbodygreen.com, elephant journal.com, wikihow, and Fast Company. And she’s here today to help us stop attracting emotionally unavailable men!
35:10
June 9, 2020
EP 403: Vince Guaglione - Why Are You Still Single?
My podcast guest, Vince Guaglione, saw a post in a Facebook group  asking, "Why are you still single?" This prompted him to write a book on  the topic. Find out what he discovered in this episode of Last First  Date Radio.
27:55
June 2, 2020
EP 402: Lockdown Lovers - Expert Tips to Create a Great Relationship During Quarantine and Beyond
Brendon Watt is a speaker, entrepreneur and life mentor. He is the co-author of the best-selling book, Relationship: Are You Sure You Want One? and is co-founder of the Relationship Done Different workshop series. Brendon is the CFO of Access Consciousness®, transforming lives in 174 countries, facilitating classes and workshops all over the world, encouraging others to step out of judgement and into a more authentic, fulfilling life. In this episode: How to deal with a partner who’s getting on your nerves when in quarantine Creative ways to keep the peace when sheltering at home If you’re single and lonely during quarantine, how can you thrive? What is Relationship Done Different?
48:18
May 26, 2020
EP 401: Devon Loomis - Finding Beauty in the Breakup
Devon Loomis is the founder of TheRelationshipCoach.com and a breakup specialist. He helps people get through any breakup, over any ex, and offers them a clear path to finding authentic love. He offers effective processes and insights when nothing else seems to help. In this episode of Last First Date Radio: What inspired Devon to become a breakup specialist Why you don’t get OVER breakup, you do THIS instead The 4-step method to healing through a breakup The biggest mistakes people make in a breakup And more!
28:00
May 19, 2020
EP 400: Holly Martyn - Going On 100 Dates to Find Love
Holly Martyn is the author of Would it Kill You to Put on Some Lipstick: 1 Year and 100 Dates. She’s a writer, storyteller, memoirist, frequent flyer and former Wall Street executive. She was born in Toronto and raised near Vancouver, Canada. She is a graduate of Columbia University and holds a master of fine arts degree in creative writing from Queens University of Charlotte in North Carolina. She divides her time between homes in Connecticut and California with her daughter and dog.  Join us as Holly shares her story of going on 100 dates to find love...and amazing tips to help you find the love you seek.
47:58
May 12, 2020
EP 399: Dispelling the Top 10 Myths of the Single Woman
Acamea Deadwiler is an accomplished writer and journalist who has appeared on the FOX television network talk show, MORE. She is the author of Single That: Dispelling the Top 10 Myths of the Single Woman. Previously designated a Top 100 Contributor on Yahoo! with more than one million page views, Acamea’s work has been featured on many prominent media platforms. In this episode of Last First Date Radio: - The myths of being a single woman - The most important thing to do when you're single - Why men don't receive the same messages about being single - How to talk about your single status to those you're dating - How to get comfortable with being alone And much more
32:51
May 5, 2020
EP 398: Laurie Gerber - The Art of Honesty in Dating and Relationships
Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show. In this episode: What does it mean to author one’s life? Is it ever okay to lie in a relationship? How honest should you be when you’re getting to know someone? What are the 3 H’s of dating?
40:07
April 28, 2020
EP 394: Dr. Nancy Lee - How to THRIVE in Today's Dating and Sex Culture
Dr. Nancy Lee is a clinical psychologist in private practice in Beverly Hills, California and the author of Don’t Sleep With Him Yet: A Badass Guide to Dating in 10 Empowering Steps.  A Vitals Patients’ Choice award recipient, Dr. Lee applies a unique blend of clinical and scholarly expertise to interpersonal relationships, depression and anxiety, and psychosexual desire and functioning.  Dr. Lee has been interviewed by the Los Angeles Times, Cosmopolitan, Oprah magazine, Bustle, Yahoo News, Betches, Tinder.com, KNBC, FOX, and KTTV, among others.  She has also been featured on the Jenny McCarthy Show, iHeartRadio, Deborah Kobylt Live, LA Talk Radio, and this is her second appearance on Last First Date Radio! In this episode: How to empower women to thrive in today’s confusing dating and sex scene Why women often don’t trust their instincts around men and relationships How women can learn to trust their instincts Surprising things men share about dating and relationships Why so many women have sex out of obligation Men to avoid And more
39:54
April 21, 2020
EP 396: Paula Peralta - Yes, There is Life After Divorce
Want to create a life after divorce? Listen to this episode!  After being laid off from a high-paying but exhausting job in project management - and divorce, Paula Peralta created a life she loves - and a six-figure income - by combining her natural talents with things that are fun for her. An Empowerment Expert, Access Consciousness Facilitator, Brand Ambassador, Social Media Strategist as well as a Salon Owner and Celebrity Hair Stylist in Los Angeles, Paula believes you can have it all. She travels the world facilitating classes on Business, Money, and Creating a Life You Love and more. Her greatest joy is helping others find their true, unique path to happiness.
39:36
April 14, 2020
EP 397: Ian Ferguson - Transforming How We Speak About and Experience Sex
Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology, and cofounder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright. In this episode, you’ll hear: What is an Erotic Blueprint, and why do we need to know? What are the 5 Erotic Blueprints, and what do they mean? What to do if you’re sexually ‘incompatible’ with your partner? How to connect deeply during the coronavirus pandemic of physical separation And much more
49:30
March 31, 2020
EP 393: How to Heal Trauma and Own Your Personal Power
Lisa Erickson is an energy worker specializing in women's energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women. Lisa helps women maximize and balance their energy during key life transits such as pregnancy, postpartum, peri-menopause and menopause. She also works with women to heal from abuse and assault. Lisa is certified in a variety of energy healing modalities and is a practitioner with The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. Lisa is passionate about helping women connect with their feminine energy.    You'll hear about:  - Women's energetics and how they're different from men's  - How women's energy bodies change during peri-menopause and menopause  - Why women need to have clear boundaries  - Simple exercises to help you protect your energy
34:42
March 24, 2020