Self Discovery Media Network

Self Discovery Media Network

By Sara Troy
We are all in some sort of discovery in our lives, and we seem to learn not only by our own journey but by those who have gone before us that inspires us to move forward into embracing our own “What if ” possibilities.
Self Discovery Media is focusing our direction on showcasing the work the people and organizations who are globally helping to redirect the world and its inhabitants to live in a more tranquil purposeful and meaningful liberating life.
Do you have a story-skill-tool to share that will help us all?
selfdiscoverymedia@gmail.com
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YH20-29 Awakening You with Anna Orlinska

Self Discovery Media Network

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C20-32 Mel Robertson Making Space for The Magic to Happen!
Mel is a De-Clutter Expert, Coach & Founder of De-Cluttering Spaces. She helps her clients get free from clutter; physical, mental & emotional, so they can make space for the magic to happen and experience happiness and abundance in every area of their lives! MORE HERE https://selfdiscoverymedia.com/?p=90609
1:09:10
August 3, 2020
VG20-33 Veteran Chris Greenfield & Coffee, Autism, and Marketing
Chris is a Veteran of 14 years, navigating a new life and having to redirect because of Autism, Covid and other life redirects, but finding his way using his adaptable skills. MORE HERE  https://selfdiscoverymedia.com/?p=90691
58:14
August 3, 2020
BB20-32 Brenden Kumarasamy Mastering Your Talk
Brenden is the founder of MasterTalk, a YouTube channel he started to help the world master the art of public speaking and communication. He coaches purpose-driven entrepreneurs on how to master their message and share their ideas with the world. https://selfdiscoverymedia.com/?p=90979
59:26
August 3, 2020
BB 20-32 Deborah Laurel and PEER LEARNING for Entrepreneurs
A Benefit for Small Business Owners- Peer Learning Groups. It’s lonely at the top. I know because I have a small business. Small business owners face a steep learning curve. For many, it may be the very first time they have run a business or supervised employees. If they have the time, resources and access, they can take advantage of classes. But the need for learning doesn’t stop at the classroom door. On a daily basis, small business owners face complex new challenges that they need to address- and they may be at a loss to know what to do. https://selfdiscoverymedia.com/?p=90740
1:16:32
August 3, 2020
20-32 Failure or just a Redirection?
A Failure (nonperformance of something due, required, or expected) it does not mean that you are a failure, just that you tried something and it was not right or was there just to be a lesson learned. https://selfdiscoverymedia.com/?p=91011
25:43
August 3, 2020
IG 20-32 Lisa Barnett Questioning the Knowing Akashic Records
Lisa Barnett is the Int’l Bestselling Author of “From Questioning to Knowing – 73 Prayers to Transform Your Life” and "The Infinite Wisdom of the Akashic Records". more here  https://selfdiscoverymedia.com/?p=90745
1:17:06
August 3, 2020
C20-33 Bobbe Joy is "Raising Eyebrows"
Professional makeup artist Bobbe Joy has transformed women of all ages and ethnicities by sharing with them her techniques for self-assurance and self-improvement.  She created her own line of custom cosmetics for her Beverly Hills makeup studios and spent twenty years as a freelance makeup artist in film, television and print.  Bobbe’s professional reputation extends to the studios of many highly respected fashion and beauty photographers.  She has shared her knowledge and techniques on-air as part of makeover specials for HGTV, Access Hollywood, Extra, The Other Half, Good Morning Houston and the pre-Oscar show on E!Bobbe lives in Beverly Hills with her husband of 42 years.  Together they have two children and four grandchildren. https://selfdiscoverymedia.com/?p=91006
1:17:18
August 3, 2020
C20-31 Jesse Wild and Mind Practices and Soul of Yoga
Hello beautiful souls! My name is Jessica Wild and I am an entrepreneur, mental health and relationship coach that specializes in daily yoga, fitness and mindset practices that increase awareness. Yoga and fitness are technologies I use to reduce feelings of anxiety and depression and in turn access a higher consciousness that exists within you. https://selfdiscoverymedia.com/?p=90888
1:22:24
July 27, 2020
QS 20-29 The new Spiritual film from Japan, 'The Real Exorcist'.
These Spirits Have a Message for the Living.                                                                                                                                          Supernatural film from Japan dramatizes the effect of negative energies and illuminates the power of a positive mindset. https://selfdiscoverymedia.com/?p=90527
1:04:25
July 27, 2020
20-31 iTS BEEN 40 YEARS in Canada
I am celebrating my 40th year living in Canada, and I am very grateful to call it home. I am a born a Bit who moved to South Africa at the age of 14 y.old. It is a beautiful country where I learned a great deal about my self and embraced my free spirit; but, although I loved it, I could not stand the segregation apartheid and the male misogyny. https://selfdiscoverymedia.com/?p=90917
21:51
July 27, 2020
BB20-31 Strive for Healthy, Wealthy & Wise ®with Scotty
Scott Schindler is a business and sports leader proudly from Sawtell, New South Wales, Australia. As the CEO of ReNet, he was recognised as a leading Aussie business identity, and keen surfer who has won multiple Surfing Titles. An overview of Scott’s life shows an enviable ability to achieve success in anything he pursues. https://selfdiscoverymedia.com/?p=90582
1:07:08
July 27, 2020
TS20-31 Patti Ashley Transforming Greif and Fear into Love and Grace
Many of us are experiencing grief as we navigate the current world circumstances but it doesn't have to paralyze us with fear or inaction. How can we heal our wounds and return to love and grace as we emerge from the chaos and not only survive but THRIVE? https://selfdiscoverymedia.com/?p=90560
1:21:25
July 27, 2020
AK20-31 Lynne Cockrum-Murphy We are the Light the World has been waiting for.
An empowerment speaker, author, spiritual teacher, intuitive consultant, licensed substance abuse counselor and ThetaHealer®, Dr. Lynne lived an unusually challenging first 25 years. The multiple traumas she experienced amplified her compassion, wisdom and the spiritual acumen. As a result, she is gifted when helping people in their quest for healing and inner peace. https://selfdiscoverymedia.com/?p=90677
1:14:25
July 27, 2020
C20-30 Tom and Kuthumi speak to Love Responsibility
Tom and Master Kuthumi speak to what is a responsibility and what it has to do with Love.  Our own responsibility comes from a place of self love, and in that love we will take ownership and navigate our path within that love. https://selfdiscoverymedia.com/?p=90767
1:02:50
July 20, 2020
C20-Radio Toni Speaks to What is resilience?
Life may not come with a map, but everyone will experience twists and turns, from everyday challenges to traumatic events with more lasting impact, like the death of a loved one, a life-altering accident or a serious illness. Each change affects people differently, bringing a unique flood of thoughts, strong emotions and uncertainty. Yet people generally adapt well over time to life-changing situations and stressful situations — in part thanks to resilience. https://selfdiscoverymedia.com/?p=90623
1:17:57
July 20, 2020
20-30 Have a Nothingness Day
Nothingness, a self day, doing nothing on schedule, answering to no one, just simply you doing what you want to do when you want to do it. It is essential to have these days or risk burning out. https://selfdiscoverymedia.com/?p=90777
16:52
July 20, 2020
IG20-30 David Schwerin and Know your, Joyful Soul.
We are spiritual beings having a physical experience. We need to get our priorities right and then live accordingly. Peace and harmony are only possible when we discover what motivates our behavior and release our negativities. https://selfdiscoverymedia.com/?p=90689
59:59
July 20, 2020
20-30 Jonathan Jakubowski and the Bellwether Blues Book.
Americans live in an era of increasing political turmoil where tensions are heightened and conflict is the new normal. In an era where the political world is ablaze with hatred, Bellwether Blues offers a highly effective antidote. Rather than allowing the ends to justify the means, Jonathan Jakubowski encourages conservatives to rethink their approach to reaching the millennial generation. https://selfdiscoverymedia.com/?p=90728
58:32
July 20, 2020
FC20-30 Stephanie Mearse the Children's Butterfly Element.
The nonprofit butterfly element helps women and children on the streets throughout the United States.  We hand out food, supplies, help with bills. We help find cars, housing and work for the women. https://selfdiscoverymedia.com/?p=90716
1:07:36
July 20, 2020
IG20-30 Dr. Ais Esther Archetypes of the Major Arcana
I would like to talk about archetypes and how they can assist each of us on our individual soul path, but also us as communities, navigating collective themes. I have just completed a book on the Archetypes of the Major Arcana (tarot), and these are the basic characters and tendencies that we meet as we walk our human path, but archetypes are found everywhere; in social and political history, or in cultural mythology, and even, if you are very adventurous, in our galactic family. https://selfdiscoverymedia.com/?p=90451
1:31:33
July 20, 2020
C20-30 Nina Thiara and Knowing when to Divorce.
We know relationships have been tested during Covid, but how to know when to call it quits or to stay. Nina a divorce coach will speak to the signs that say, it is most defiantly over or not. https://selfdiscoverymedia.com/?p=90568
51:28
July 20, 2020
IG 20-29 Reflections of Our Isolation a Poem a day by Ester Shifren
Reflections on Isolation and Covid-19 – To Each His Own Experience! Ester has been writing a poem a day since Covid started, each poem reflects how she sees things and gives us hope and a perspective on surviving and thriving another day. https://selfdiscoverymedia.com/?p=90511
1:15:58
July 13, 2020
C20-29 Open Conversation with Luis Gonzáles
Our careers, our companies, our relationships, and our lives succeed or fail, gradually then suddenly, one conversation at a time. With Fierce conversations, we come out from behind ourselves and into our conversations and make them real. We have conversations that make a difference in our organizations, our careers, and our lives while enriching our relationships. https://selfdiscoverymedia.com/?p=90556
1:11:16
July 13, 2020
20-29 Loving of Self this Summer
Life is changing and we are being asked to change with it. In these redirectional times, let us look at what to be grateful for and what possibilities lay before us. https://selfdiscoverymedia.com/?p=90619
22:47
July 13, 2020
YH20-29 Awakening You with Anna Orlinska
Anna says "In my youth, my wakeup call came after a failed suicide attempt. I decided to choose life then I began my journey towards true holistic health: mind, body, and spirit.' Realizing weight loss is not only to do with the pounds we carry but the emotional weight we carry that weighs us down. https://selfdiscoverymedia.com/?p=90516
54:13
July 13, 2020
Anna Orlinska Mentor
Weight Loss is not only about losing pounds but about losing the emotional weight we carry around that is blocking our well beingness. Anna intuitively brings us to a place of self love by taking us through the process of self discovery and letting go of what does not serve us and helping us ignite the gifts that lay within us. https://selfdiscoverymedia.com/?p=90587
54:13
July 13, 2020
20-27 My Orchard of Wisdom Is Compassionate Love.
Sara’s View of Life with Sara Troy, on air from June 30th Coming from a place of compassion and love makes my job easy, for it invites those loving souls to come and share their loving passion and acquired skills for those who are in a transition in life. Self Discovery Media and all the Orchard of Wisdom shows is a humble place. We are more the Tea room or coffee house where you can get an honest dish of wisdom served. Sometimes it may be more than glass of wine or double Scotch type show, but whatever it is, it comes from a place of love. https://selfdiscoverymedia.com/2020/06/29/20-27-my-orchard-of-wisdom-is-compassionate-love/
30:48
July 3, 2020
C20-27 Stephanie Mearse from the streets to a Millionaire.
My life is all about helping others. I focus on helping people in there business, financials, homeless, women and children, and so much more.  My Story; As a child, I was homeless with my drug-addicted mother. At 7 1/2 years old I decided I did not want that lifestyle and called my grandmother. She saved me from a horrible life. I testified against my mother in court at 8 years old and became adopted. I went from a child on the streets to a millionaire by the time I was 35 years old. Find more here  https://selfdiscoverymedia.com/?p=90361
1:08:16
June 29, 2020
TS20-27 Gaia and LA's feature film, BIRTHMARK.
Their Story Matters with Sara Troy and her guests Angel Hamilton and Lester Alfonso, on-air June 30th We all have some kind of Birthmark we have and look to as our identity. Private may not be the opposite of Public. What is arts-creation combined with social science research? Auto-ethnography, creative anthropology, and other research methods in BIRTHMARK. https://selfdiscoverymedia.com/?p=90284
53:21
June 29, 2020
BB20-27 Brian Alexander Saving the Worlds Souls
Brian says "This is why I do what I do"Self-awareness is such an odd thing. Sanskrit has the phrase “Neti-Neti” which means “Not this, not that”. Most of us stumble through life finding ourselves (if at all) through a process of "negation" or learning what we are not through experience. This takes a very long time and is often far more painful than it has to be. MORE HERE  https://selfdiscoverymedia.com/?p=90424
1:10:00
June 29, 2020
BB20-27 Andrew Scheffer The Wharton Monk Meditations.
Building your business with Sara Troy and Andrew Scheffer, on air from June 30th Are you suffering from Burnout from putting out fires at work, managing their teams and meeting deadlines Difficulty shutting off the inner chatter, stopping the inner critic, and unable to be present for meetings while at the office or family members when at home. Supporting their teams as they navigate today’s difficult and uncertain environments. Work-related stress bleeding into their family relationships https://selfdiscoverymedia.com/?p=90464
1:08:08
June 29, 2020
IG20-26 Virginie Lemay-Vriesde "My revenge on life"
Because of the serious car accident, I had many years ago and my international experience in big corporate environments, I want to share these experiences and my knowledge so that people do not have to re-invent the wheel and so that they can become a better version of themselves more quickly and more easily. https://selfdiscoverymedia.com/?p=90335
1:13:39
June 22, 2020
IG 20-26 Hema Vyas and Our Renaissance of Heart Rebirth
Hema’s mission is to provide a direct experience of the power of the heart and move people into what she uniquely terms a state of gold. In her words “Nothing can tarnish or destroy the sustainable and highly valuable element of gold, so when we excavate all that is not who we really are, we become invincible in our true selves.” For 27 years she has been practicing as a psychologist, spiritual mentor, retreat leader, and speaker. https://selfdiscoverymedia.com/?p=90210
1:17:50
June 22, 2020
TS 20-26 Alyssa Bigham on the CaringBridge Project.
From the launch of the very first CaringBridge site, we’ve been working toward a single vision: a world where no one goes through a health journey alone. In order to turn this vision into reality, we’ve made it our mission to build bridges of care and communication providing love and support on a health journey. https://selfdiscoverymedia.com/?p=90347
53:02
June 22, 2020
20-26 Forever EMBRACING the Changes
Life is forever changing and we need to go with the flow of changes in order to grow. We can not avoid change, it is inevitable, but in how those changes service us can be of our choice. https://selfdiscoverymedia.com/?p=90382
28:25
June 22, 2020
MA20-26 Michelle Hardwood- Lange on Kindness Grows Kindness
I have a special needs daughter who suffers from reactive attachment disorder. I  am driven to be her advocate/voice so that I can find alternative treatments and help her to live everyday life. It is my goal for her to live a full life despite her disability.  I am training to become a certified health and life coach to create a platform and coaching experience for special needs kids like her and their parents.  I have found this passion and purpose to fulfill as there is limited understanding for these children/families.  In addition to building a support for respite care for the parents that live through the challenges on a daily basis. https://selfdiscoverymedia.com/?p=90253
1:40:43
June 22, 2020
BB 20-26 Dimitry R. Ortiz Learn to FreeCode at home.
Our mission: to help people learn to code for free. We accomplish this by creating thousands of videos, articles, and interactive coding lessons - all freely available to the public. We also have thousands of freeCodeCamp study groups around the world. https://selfdiscoverymedia.com/?p=90367
1:23:33
June 22, 2020
LM20-25 Sharon Carne and the Sounds of Wellness
“for the LOVE of Music with Sara Troy and her guests Sharon Carne, on-air from June 16th Sharon’s passion is to help you remember that sound was our human family’s first language. To help you remember how deeply every particle of your being is wired to respond to sound. And how sound can support your wellbeing in profound ways life – to reduce stress, help you concentrate, energize you, inspire you, support your health, and so much more. https://selfdiscoverymedia.com/?p=90174
1:26:26
June 15, 2020
IG20-25 Margaret Rogers Van Coops, Our Journey into the Unknown
A born healer and spirit navigator Margaret heals us with her knowledge and divine wisdom from above. https://selfdiscoverymedia.com/?p=90134
1:49:14
June 15, 2020
IG 20-25 Global Enlightenment Project with Christopher Macklin
DR. CHRISTOPHER MACKLIN Founder of GLOBAL ENLIGHTENMENT PROJECT is a Spiritual Teacher, Medical Intuitive, Healer, DIVINE HEALING For Modern Illnesses & Urban Ailments. https://selfdiscoverymedia.com/?p=90184
1:08:18
June 15, 2020
20-25 The Stepping Up for change is here.
What does this mean? With every­thing that is go­ing on in the world right now, we are be­ing shaken up so we can wake up and STEP up to change it up. I be­lieve we are in the Step Up stage as we change things up. One of the things we need to un­der­stand is that change is not only nec­es­sary but im­per­a­tive for our sur­vival in and on this planet. Al­low, be­lieve, and step up for the change you seek, for we are both the ques­tion and the so­lu­tion. https://selfdiscoverymedia.com/?p=90259
23:54
June 15, 2020
TS20-25 April Mahoney on Being a Black Woman in America
April Mahoney ~ hailed as San Diego’s Poet Laureate is a native of Los Angeles CA and the founder of A Good Person Productions started writing poetry at the age of 8. She has been published in the International Library of Poetry Anthology, a Blog talk star radio personality, and is the winner of numerous radio and print ad contests. April is the author of 3 books. “Small statements that mean a lot her first book, “ Utter Magic” and “Rico the Seagull, Making the best out of a mess”. https://selfdiscoverymedia.com/?p=90104
1:08:31
June 8, 2020
C20-24 SMILE to move forward with Rugya Khan
In the face of a challenge, what’s a strategy you can adapt so that you can move from feeling stuck to unstuck. My 5 step formula is my SMILE – it is my legacy and I’d like to run through it and share anecdotes of how in recent stages of life it helped me find my way forward. https://selfdiscoverymedia.com/?p=90098
1:05:13
June 8, 2020
20-24 Sara is Supporting Black Lives
Black lives do matter, the persecution that people of colour have been through for 400 years is simply not acceptable and must stop now. As the young girl above says, Black Lives matter, they are not saying only black lives matter, but this fight right now with the system, the police and society, and its racism has to change. https://selfdiscoverymedia.com/?p=90148
29:12
June 8, 2020
C20-24 Lynnis and Shelley Master Class Encounter
We are in some very challenging times.  Many of us are feeling hopeless, exhausted, and frustrated. We just are not sure about what the future will bring.  It is understandable why many of us are feeling overwhelmed. Isn’t it time to step forward, take charge, and create a life you love. https://selfdiscoverymedia.com/?p=90139
37:21
June 8, 2020
TS20-24 The Need for African American Children's books
Their Story Matter with Sara Troy, and her guests, Erica Ramsey-Bowen, and Barrett Clemmensen Powell, on-air from June 9th We speak to the lack of representation of Black children in books as bright adventurous and capable children. What do they have to be inspired by when they do not see themselves in any books? https://selfdiscoverymedia.com/?p=90167
1:22:12
June 8, 2020
QS20-23 See You on the Otherside with Mike Huberty
Growing up, Mike Huberty was always interested in ghost stories, UFO sightings, and other weird tales. Mike has been performing as a bassist and vocalist in a rock band, Sunspot, since 1997, and in 2010, he founded a tourism company dedicated to preserving local history, folklore, and showing people a great time around Madison, Wisconsin. https://selfdiscoverymedia.com/?p=89913
1:38:03
June 1, 2020
IG20-23 The Power of Connection with Isabel Hundt
The Power of Connection is a documentary that explores the layers that comprise human connection, as well as connection to the divine and even the natural world around us. https://selfdiscoverymedia.com/?p=89849
1:10:43
June 1, 2020
C20-23 The EJO Zone there is Another Way with Edward Okopny
Why do we Worry so much and is Happiness lost because we do not have a Passion in life? The question 'what is my why' has a simple answer. I'm a happy person and sharing encouragement to live happily is my way of giving back. It's important for me to leave people better than I have found them. https://selfdiscoverymedia.com/?p=89969
1:17:55
June 1, 2020
20-23 Self Discovery Media is 7 y.old
June 2013 I started my own Podcast network, we have been a few names since then and evolved quite a bit, but still, the core of our "Why" and whom we bring to you is still the same, as by supporting those making a difference in the lives of others. https://selfdiscoverymedia.com/?p=90010
15:15
June 1, 2020
IG 20-22 Hearts Rise Up with Carol Chapman
After years of climbing the corporate ladder, Carol felt called toward something more meaningful and impactful. At the height of her career, she embraced a radical change by cutting the corporate cord and triggering a journey into a more profound self-discovery of her spiritual path and entrepreneurial exploration. https://selfdiscoverymedia.com/2020/05/25/ig-20-22-hearts-rise-up-with-carol-chapman/
1:19:45
May 25, 2020
C20-22 The Power of Connection 365 with The Fry’s
Choose Positive Living with Sara Troy and her guests Donna and Stephen Fry,  What we have learned so far on our journey of meeting someone new every day for 366 days. The "Why" are we doing it and whom does it serve along the way? This is our topic of conversation today on the importance of connecting with kindness. https://selfdiscoverymedia.com/2020/05/25/c20-23-the-power-of-connection-365-with-the-frys/
1:06:22
May 25, 2020
20-22 You are ENOUGH
What is enough? who decides who is enough? why di we have to prove our selves to be enough? It has taken me years to feel enough in my own life. I spent so much time trying to be enough in other people's eyes that I let me down and them.
18:07
May 25, 2020
C20-22 Deb Morgan with Simply Amazing Women.
Deb Morgan is a first-time author, advocate, and writer who shares her compelling story of endurance and overcoming. Ms. Morgan, after being a guest on WMAP was chosen as one of several contributing writers for the book titled Simply Amazing Women which releases May 2020. It is book two of the best-selling series Simply Amazing by Celebrity WMAP radio host, K. C. Armstrong, a former favorite from the Howard Stern Show. The book is now available on Amazon, Barnes & Noble, and many fine bookstores online. https://selfdiscoverymedia.com/2020/05/25/c20-22-deb-morgan-with-simply-amazing-women/
1:16:52
May 25, 2020
BB20-22. Michael Weber and the On-line Breakthrough
Michael Weber is the founder and CEO of Worldwide Breakthrough.. A community of high-performance coaches and consultants that break success down to a science with laser-like focus and proven battle-tested business processes. https://selfdiscoverymedia.com/2020/05/25/bb20-22-michael-weber-and-the-on-line-breakthrough/
1:22:15
May 25, 2020
TS20-22 Dispelling The Myths of Long Term Care
Some Americans falsely think that Medicare will pay for Long Term Care.  Medicare does pay for some home health care, but it is limited.  Americans who want to avoid becoming a burden to their children and protect their Retirement Nest Egg will do some Long Term Care Planning.
1:19:49
May 25, 2020
IG 20-21Enlightenment with Dr Tom Negelow and Master Kuthumi
Ignite your heart and soul with Sara Troy and her guest Dr Tom Negelow and Kathumi, on-air from May 19th What is enlightenment and how to we access it? Dr. Tom and Accending Master Kathumi speak to channeling and the wisdom from the universe, and what is it telling us to see life differently. Can we channel ourselves and if so how and is it the answer to knowingness and self-love and inner peace? Come hear Tom, Kathumi, and I on the subject and what messages they have for us. https://selfdiscoverymedia.com/?p=89775
1:06:52
May 18, 2020
20-21 What is real what is not..?
Sara’s View of Life with Sara Troy, on air from May 19th What is real? who do we believe? how can we see the truth in all the chaos? This Covid 19 virus is manifesting in so many different ways, I do not think there is anyone answer, so let us be open-minded to the collective answers and see what common thread runs through it. Let us also see how we can empower our selves in defense of it and lean form this time to know how to move forward and to prepare for what is yet to come. The virus is one thing, the economic fall out is another, the hate that is growing, the sense of despair people are feeling. https://selfdiscoverymedia.com/?p=89813
29:48
May 18, 2020
AK20-21 Allowing Things To Fall Into Place a Faries Tale.
An Authors Kiss with Sara Troy and her guest Erica Ramsey-Bowen, on air from May 19th “Everyone has a place in this world, that’s why the world was made so vast. If you don’t know where yours is, your job is to find it.” Erica Ramsey-Bowen says three words sum up her existence and her journey to date: “Work In Progress”. She identifies as She/Her and is a Self-Employed African American Artist, Illustrator, and Writer. https://selfdiscoverymedia.com/?p=89742
1:24:46
May 18, 2020
IG20-21 Astral Connections with Shahiroz Walji
Ignite your heart and soul with Sara Troy and her guest Shahiroz Walji, on air form May 18th Shahiroz has always been interested in metaphysics from a very young age.   As a way of life I meditate daily and do a lot of reading and research. Professionally I’m pretty much a geek.  IT always was and now AV too is my expertise. In everyone’s life there comes a time when you let go of your education and start to ride your passions.  If you don’t do it yourself then events in your life eventually force you to. https://selfdiscoverymedia.com/?p=89805
1:31:58
May 18, 2020
BB20-20 Preparing for the New Norm with Elaine and Chris
Building a business with Sara Troy and her guests Elaine Jacques and Chris Salem, on air from May 12th Become a Trusted Advisor in Your Business in the New Economy The new economy will be different as a result of the Corona Virus whether we want to believe or not.  There will be more independent contractors and entrepreneurs than ever before.  It will important for entrepreneurs to build their businesses as trusted advisors from core values through their sphere of influence.  Referrals through their specific niche of business from there of influence will become the lifeblood of their business.   Virtual technology will play an important role in this transition. https://selfdiscoverymedia.com/2020/05/11/bb20-20-preparing-for-the-new-norm-with-elaine-and-chris/
1:03:43
May 12, 2020
20-20 Blogging Your Story
We all have a story inside of us, and no story is too small to be read or heard. If you have a story in you that you want to blog about, come write for us here at Self Discovery Media. It is your story, the only guideline is that even in the face of challenges there is hope and solutions to be found. https://selfdiscoverymedia.com/2020/05/11/20-20-blogging-your-story/
16:09
May 12, 2020
AK 20-19 The Magic Happens: Humanity is Thriving Out Loud.
An Authors Kiss with Sara Troy and her guest Kathleen.a.Mccarthy, on-air from May 12th The Magic Happens is a popular online magazine, The Magic Happens: Humanity Thriving Out Loud. I am Kat the managing editor and chief discoverer of talent for the magazine. The Magic Happens is my passion and the work that I put the most time into. I am a believer. I believe in what is happening right now. I believe in ‘the happiness movement.’ The Magic Happens invites us to relax and celebrate – be happy for happiness’ sake. TMH is about thriving, thriving is about being happy. Thriving and happiness are both choices. We choose to be happy.. Or Not… I/we, therefore, offer you choices. We virtually hold your hand while you explore the new choice. While you explore a new perspective so that you can see yourself thriving. So you can see yourself happy. Join us. Read with us. Love us, as we love you. 🙂 If you write, join us and discover the value of support among people who care about your passion and success. We seek to inject uplifting content into the lives of our readers and to help those with that content to get their message and teachings to those readers. https://selfdiscoverymedia.com/2020/05/11/ak-20-19-the-magic-happens-humanity-is-thriving-out-loud/
1:14:11
May 12, 2020
C20-20 Relationship building with Shelley and Tom Negelow
Choose Positive Living with Sara Troy and her guest Dr’s Shelley and Tom Negelow. On air form May 12th Relationships, they look so easy in the movies, the happily ever after, but if you have been in one you know that is fake news. BUT, if the love is truly there a displaced relationship can be renewed, revived, rekindled if you are will to first discover YOU MUST DISCOVERY you and bring that wholeness of you to the table of love. https://selfdiscoverymedia.com/2020/05/11/c20-20-relationship-building-with-shelly-and-tom-negelow/
1:13:21
May 12, 2020
TS20-20 Sexual harassment and wrongful dismissal accountability
Their Story Matter with Sara Troy and her guest JoAnn Ewin, on-air from May 12th JoAnn Ewin was an exemplary nurse working at Little Sandy Correctional, but one day she said no to a date with the warden and her life was sent upside down. Today 6 years later she is still fighting for her wrongful dismissal and the justification of being blacklisted and persecuted. Will justice prevail or will she be caught in the big man’s cluTS20-20 Sexual harassment and wrongful dismissal accountability of sweeping it all under the rug? She shares her story with us and prays that justice will prevail in June at her next court hearing. https://selfdiscoverymedia.com/2020/05/11/ts20-20-sexual-harassment-and-wrongful-dismissal-accountability/
1:08:12
May 12, 2020
SE 20-19 Our Creative Sens-uality
Sensual Expressions with Sara Troy and her guest Dr Shelly Negelow,  What is the experience of sensuality?   Sensuality is the vibration in the body which heightens the senses.  The senses are for experiencing the three-dimensional world, and as a result of the heightening of the senses, there is a heightening of the experience of the body.
1:15:52
May 4, 2020
TS 20-19 Rebecca Joy Loving Life after leaving the Cult
My journey of self-discovery began a few years after leaving a well-known, international cult I was born into. After leaving the cult, I believed that if I were to leave my painful life I would be happy and be loved. I was grateful for my physical freedom that I never experienced before starting a new life, but my emotional pain from the past haunted me feeling the same negative emotions of being unworthy of love and unworthy to live. Like most traumatized people, they hope for a better life but unsure of how to go about it.
1:09:00
May 4, 2020
C20-19 Paul FinkelStein’s Journey to Toastmastering
Choose Positive Living with Sara Troy and her guest Paul FinkelStein,  Paul overcame great odds at an early age. At age 18 he was a normal kid who loved soccer running and tennis and more he had to face having a rod attached to his spine for Scaliousus. Later he saw a photo of a random guy crossing a finish line in a marathon and thought I’d like to do that see what happens next, now he is loving being a marathon runner.
1:18:33
May 4, 2020
20-19 Mourning the Dead and Hailing the Caregivers.
Dying alone, caring for others until they drop, it is time to mark for those who have lost their lives and care for the caregivers giving all they have to save as many as they can. This covid death toll is still growing and will grow more as people forget to social distance and respect the extent of the virus. Loved ones are dying alone, in pain, scared, and unable to have someone by their side to say goodbye. Then there are the loved ones who know their loved ones are alone and can not do anything about it and who also do not get to say goodbye. https://selfdiscoverymedia.com/2020/05/04/20-19-mourning-the-dead-and-hailing-the-caregivers/
13:49
May 4, 2020
QS20-18 Ascended Master Kuthumi with Tom Negelow
Quantum Spirituality with Sara Troy and her guest Dr Tom Negelow,  What is channeling and how can it help you grow and expand your understanding of who you are? A bit about Kuthumi – Kuthumi is the collective energy of St. Francis of Assisi, Pythagoras and the Shah Jahan, the Indian leader who built the Taj Mahal. The common energy of these three is the vibration of unconditional love.  Through humor, compassion and the experience of unconditional love, Kuthumi brings great insight into the challenges we face today. Questions that are frequently asked focus on manifesting what you want in your life, relationship, abundance, health and well-being, your spiritual path, the universe and enlightenment. https://selfdiscoverymedia.com/2020/04/27/qs20-18-ascended-master-kuthumi-with-tom-negelow/
1:13:33
May 1, 2020
20-18 All the Love in your Heart
Sara’s View of Life with Sara Troy on air April 28th It is so important that we come from the heart when we feel the love we exude that love and all near us feel the love. Live from your heart now. Our hearts are aligned with our soul consciousness, and when we come from that truth we never waver as it is our divine truth. https://selfdiscoverymedia.com/2015/05/30/saras-view-on-life-2/
10:48
April 27, 2020
C20-17 Michael Clogs and Sara Troy on the Invisible Lesson of Covid
Choose Positive Living with Sara Troy and Michael Clogs, on-air from April 21st Michael says that Life has changed right before our eye because of a silent, tasteless invisible being. That being is here to teach a lesson about what it means to be connected to life in this Universe. We are not standing above all others in life we are not all-important. What we are is another see of particle and waves just like the virus who is delivering the message. If we all work together and learn to reconnect with our planet our species shall live and thrive in the balance of nature if we not. https://selfdiscoverymedia.com/2020/04/20/c20-17-michael-clogs-and-sara-troy-on-the-invisible-lesson/
1:05:35
April 20, 2020
C20-17 Lenka Wallace and the Face Forward Summit
Choose Positive Living with Sara Troy and her guest Lenka Wallace, on-air from April 21st Have you ever found yourself standing in front of the mirror in the morning, not knowing what to put on? Or are you one of those people who puts everyone and everything else first, but when it comes to your own needs, you are at the bottom of the list? As busy professionals and businesswomen, we often forget that our own well-being is crucial to the well-being of our loved ones, our personal and professional relationships, to how well we perform at our careers, and how much we positively influence our communities. https://selfdiscoverymedia.com/2020/04/20/c20-17-lenka-wallace-and-the-face-forward-summit/
1:05:03
April 20, 2020
C20-17 Women Leaders during covid and beyond
Choose Positive Living with Sara Troy and her guest Dr. Shelley Negelow, on-air from April 21st In these unprecedented times, we see the world step up in support of each other. Are we seeing more of a woman’s touch, Mama’s touch, are we seeing more of the feminine touch coming from the men out there? Are women getting the credit they deserve and can we find the leader within us in these times? Women comprise the majority of frontline healthcare workers globally, meaning that female representation is vital in tackling the coronavirus crisis. 70% of the world’s healthcare staff is made up of women, but only 25% of global leaders are female. Without women in these positions, women’s issues could fail to be addressed throughout the crisis. Women are high on the decision-making lists, are we listening to them? https://selfdiscoverymedia.com/2020/04/20/c20-17-women-leaders-during-and-beyond-corvid-19/
57:24
April 20, 2020
20-17 Hagalaz Life in Disruption= Renewal
Sara’s View of Life with Sara Troy, on air from April 21st “Don’t try to fix what we should break before it breaks us.” Hagalaz – “Hag-all-az” – Literally: “Hail” or “Hailstone” – Esoteric: Crisis or Radical Change. I love the Celtic Runes, they speak to me about the now and in this now they are saying Hagalaz, the Rune of disruption = renewal.
19:15
April 20, 2020
20-17 Let our common sense rule
Sara’s View of Life with Sara Troy. on air from April 21st. We are asked to use our common sense right now, do not go out unless you have to, keep your distance when you do, wash your hands and surfaces and keep positive along the way. I know some are having a hard time of this, being trapped inside, not making money, feeling alone, unsure of what is coming next. There is more to come, there will be a food shortage, we do not have the pickers our in the fields, we are not importing from other countries, our suppliers cannot keep up with panic buying, so we have to adjust and let our sensibility rule. https://selfdiscoverymedia.com/2020/04/20/20-17-let-our-common-sense-rule/
17:33
April 20, 2020
YH20-16 Aromatherapy Healing building up our immune system.
Your health is your choice with Sara Troy and her guest Megan Edge What is The Modern Essential Oil Movement? Many people recognize essential oils and aromatherapy as a way of making their home smell nice, and possibly know that certain essential oils help them feel uplifted or calm. But did you know that you’ve been consuming essential oils your whole life and that not all oils are the same? Master Healer Essential Oil Expert, Megan Edge will share with you her wisdom on natural healing and dive into what essential oils are, where they come from, why it’s important to educate yourself about the difference between pure and adulterated oils and share her experiences using Young Living’s essential oils to support health and wellbeing. https://selfdiscoverymedia.com/2020/04/13/yh20-16-aromatherapy-healing-building-up-our-immune-system/
1:28:28
April 13, 2020
20-16 What changes are you making now due to Corvid?
Sara Troy on Sara’s View of Life, on air from April 14th This Corvid virus has changed in how we look at life, it has changed how we look at each other and most certainly has changed in how we see our selves and our future. I work from home, many hours a day at the computer bringing you shows of wonderment and knowledge. For me, not much has changed, except, I can’t see my family, I can’t go walking about nore eat out. That's ok, but how has it changed for you? This is a gift of time, we in our isolation can take the time to reflect, review and renew our state of mind heart and soul and decide how we want to live after this is all over. https://selfdiscoverymedia.com/2020/04/13/20-16-what-changes-are-you-making-now/
19:15
April 13, 2020
LaChelle Atkins Interviews Sara Troy of positivism
A pure delight to be interviewed by LaChelle Atkins America's supper Mum, we had so much fun talking about the possibilities in life. www.selfdiscoverymedia.com www.selfdiscoverycommunity.org
29:19
April 8, 2020
BB20-15 Terry Wildemann, Intuitive Leadership®️ Doing Business through the Virus
Building your business with Sara Troy and her guest Terry Wildemann, on air form April 7th In these unprecedented times, people are worried about the business and how they will survive and come back from this shutdown. Terry gives us some tips on what we can do to lead us fruitfully into the future. University Personal and Professional Development Terry Wildemann, of Intuitive Leadership®️ and Intuitive Leadership®️ University, is an experienced entrepreneur, speaker, professional development trainer and best-selling author of two solo books and six co-authored books.  After several burnouts and health crises she studied stress management and became certified in various holistic modalities that include Emotion and Body Code, HeartMath®, Emotional Freedom Technique (Tapping), Neurolinguistic Programming (NLP) and Body Talk. Terry is also a Certified Executive Coach, Certified Co-Active Coach, Certified DISC Professional Behavior Analyst and Reiki Master.
56:50
April 7, 2020
TSM20-15 Mark Balla Discovering my inner humanitarian
During a business trip to India in 2011, Mark Balla made an unexpected discovery that was to turn his understanding of our world upside down. He was so shaken by what he learned that he felt unable to simply walk away. More often than not, when people are confronted by a major issue with global implications you will hear them say “What can I do? I’m only one person.” Mark decided that such a response would be unacceptable, and he made up his mind to get involved. Within three years he had walked away from paid employment, delivered a TED talk, founded a charity, joined a Rotary Club and started a project that has since impacted directly and indirectly on the lives of hundreds of thousands of people.
1:04:17
April 7, 2020
CP20-15 Emergence of The Total Woman with Lynnis and Dr Shelly
Choose Positive Living with Sara Troy and her guest Lynnis Woods Mullins and Dr Shelly Negelow, on air from April 7th Are you living a life you LOVE? Are you pursuing what you’re passionate about and getting the results you expect? Are you ready to create a blueprint that will lead you to the life you REALLY want? Are you ready to emerge as a total woman? What does it mean to emerge as a total woman?
1:10:23
April 7, 2020
20-15 Hurry up and slow down in these times.
Hurry up and slow down, that's the message we are getting. Surrender to the gift of isolation and slow down enough to see what it means to you. https://selfdiscoverymedia.com/2020/04/06/20-15-hurry-up-and-slow-down-in-these-times/
14:42
April 7, 2020
CP20-14 Emergence of The Total Woman with Lynnis and Dr Shelly
Choose Positive Living with Sara Troy and her guest Lynnis Woods Mullins and Dr Shelly Negelow, on-air from April 7th Are you living a life you LOVE? Are you pursuing what you’re passionate about and getting the results you expect? Are you ready to create a blueprint that will lead you to the life you REALLY want? Are you ready to emerge as a total woman? What does it mean to emerge as a total woman? more here  https://selfdiscoverymedia.com/2020/04/06/cp20-14-emergence-of-the-total-woman-with-lynnis-and-dr-shelly/
1:10:23
April 7, 2020
BB20-15 Terry Wildemann, Intuitive Leadership®️ doing business in uncertain times
Building your business with Sara Troy and her guest Terry Wildemann, on air form April 4th In these unprecedented times, people are worried about the business and how they will survive and come back from this shutdown. Terry gives us some tips on what we can do to lead us fruitfully into the future. more here https://selfdiscoverymedia.com/2020/04/06/bb20-15-terry-wildemann-intuitive-leadership%ef%b8%8f/
1:29:32
April 7, 2020
TSM20-15 Mark Balla Discovering my inner humanitarian
During a business trip to India in 2011, Mark Balla made an unexpected discovery, a discovery that was to turn his understanding of our world upside down. He was so shaken by what he learned that he felt unable to simply walk away. More often than not, when people are confronted by a major issue with global implications you will hear them say “What can I do? I’m only one person.” Mark decided that such a response would be unacceptable, and he made up his mind to get involved. Within three years he had walked away from paid employment, delivered a TED talk, founded a charity, joined a Rotary Club and started a project that has since impacted directly and indirectly on the lives of hundreds of thousands of people. https://selfdiscoverymedia.com/2020/04/06/tsm20-15-mark-balla-discovering-my-inner-humanitarian/
1:04:17
April 7, 2020
20-15 Sara talks about Discovering Communities.org podcasts
I have been interviewing incredible people for 8 years now and with nearly 7 years of my podcast network Self Discovery Media, I knew it was time for expansion and to create a platform where we could focus my podcast guests’ services to the world with their Why Show, and What they offer show. We are activating your unique Self Discovery one show at a time. The Orchard of wisdom Podcasts is at your fingertips, just waiting to inspire and invite you in discovering just how awesome you really are and how to navigate through life into joy, enrichment, and personal abundance. www.discoveringcommunities.org
14:42
April 4, 2020
Awakening the Possibilities
In episode 5 of the new Awaken The Possibilities Podcast, Host Terry Wildemann interviews Sara Troy on " Building Deeper Connections For Business”. Awaken the Possibilities Podcast features successful entrepreneurs and intuitive leaders who offer insights on how to attract success in business and life.   ABOUT Sara Troy Sara Towe is a knowledge broker who shares the wisdom given by those who have go through the process of life and who now share their knowledge with Sara on her Self Discovery Media network.  With an accumulated 2500 shows and expansion in place, Sara Loves the inspiration that begets invitation in embracing our awesomeness.   Website URL: www.selfdiscoverymedia.com  Email: info@selfdiscoverymedia.com  Facebook Page: https://www.facebook.com/saratroy88 Linkedin: https://www.linkedin.com/in/choosepos...Twitter: https://twitter.com/PositiveLivings Instagram: https://www.instagram.com/selfdiscove...Pinterest: https://www.pinterest.ca/chooseliving... YouTube: https://www.youtube.com/channel/UCXFR...__________________ https://youtu.be/fogH5mbUUqw
30:34
March 28, 2020
A gift of time in Isolation with Sara Troy
We are all in this together and it can be a gift of time to reflect, to review to redirect. The universe is shaking us up to wake us up to step it up and to change it up. W e can do this together and come back out making this a better world with better practices and with a more respectful approach to living with each other and on this planet.  https://selfdiscoverymedia.com/2020/03/21/viral-awakening/
06:00
March 27, 2020
CH18-48 Being a Super Mum of 15 by Caring for Mum
LaChelle Adkins is married to Jerome Adkins. The couple has been married for 25 years and have 15 children. LaChelle and Jerome had 13 children together and Jerome has 2 other sons, the oldest of whom lived with them from age 11 through high school graduation. The couple began their own church- World Fellowship of Jesus Christ in 2011. They also began their company Protocol Group in 2016. This company was originally formed to represent their family as they were approached by several production companies to pursue a reality television show. After several contracts that did not share their family vision, they retired that journey. https://selfdiscoverymedia.com/2018/11/26/ch18-48-being-a-super-mum-of-15-by-caring-for-mum/
1:33:05
March 27, 2020
20-14 Viral Pandemics of the World and Covid 19
Sara Troy on Sara’s View Of Life, on air from March 26th There is so much confusion out there, and many think this is a one-time thing, so I decided to gather facts on what has been before and will most likely happen again. Prospective is needed here, understanding, caution, common sense and due diligence. https://selfdiscoverymedia.com/2020/03/25/20-14-viral-padamics-of-the-world-and-covid-19/
23:59
March 25, 2020
C17-51 Who takes care of the caregivers? with Peter Rosenberger
Targeting the vast population of America’s 65 million volunteer caregivers of vulnerable loved ones, Peter compiles his lifetime of experience to offer a lifeline to his fellow caregivers.  With an unparalleled journey as his wife’s sole caregiver for three decades, Peter has navigated through a medical nightmare that has mushroomed to 78 operations, the amputation of both legs, treatment by more than 60 doctors in 12 hospitals, 7 medical insurance companies, and $9 million in medical bills. Peter brings an astonishing understanding of health care issues, a deep compassion for the heartache of caregiving, and outrageous humour to bring the fresh air of laughter into the painful places faced by America’s exponentially growing number of caregivers. https://selfdiscoverymedia.com/2017/12/17/c17-51-who-takes-care-of-the-caregivers-with-peter-rosenberger/
1:09:59
March 24, 2020
WJ 17-44 Holistically Healing Your Soul After 40
Changes and Transitions – We are the result of the sum total of our life’s experiences – both good and bad.  By the time we get to mid-life we have a lot of “hurt” baggage that has unpacked its contents in the depths of our soul.  How do we begin to pack up all that hurt …the accumulation of years of disappointments, frustrations, hurt, anger, loss and heal our souls so we can move forward to living healthier and happier? https://selfdiscoverymedia.com/2017/10/28/wj-17-44-holistically-healing-your-soul-after-40/
43:48
March 24, 2020
C 17-37a DE-ESCALATE Your Life with Douglas Noll
Dear Listeners, Consider what it would be like trying to have a productive conversation with an angry inmate serving a life sentence at a maximum-security prison. Life-threatening at worst; unpleasant at best. But Douglas E. Noll has been in exactly that situation, as well as many more high-tension confrontations, and has deduced precisely how to bring that conversation back in line respectfully and productively in under two minutes. https://selfdiscoverymedia.com/2017/08/30/c-17-37a-de-escalate-your-life-with-douglas-noll/
1:01:36
March 24, 2020
BB 18-17 Law of Attractions Impact on Your Business with Michael Losier
Michael’s first book, The Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t, became an international bestseller. He sold nearly a quarter of a million copies of his self-published book in the first three years after publication. It attracted the attention of an agent in New York, who signed Michael on and secured a publishing deal on his behalf. It has been translated into 37 languages with more than 3 million copies sold. https://selfdiscoverymedia.com/2018/04/19/bb-18-17-law-of-attractions-impact-on-your-business-with-michael-losier/
55:36
March 24, 2020
18-25 Flowing in Authentic Spirituality with Sara
Authentic Spirituality, what is that? is it something to do with being spiritual as opposed to doing spirituality? So many will say that they are spiritual, just like so many say their a person of God, but when it comes to action, they are far from what both represent. Whatever you are, a person of a religion, a person of faith or a person who lives in the vibration of spirituality, we must own it, be it and not speak of one thing and do another, because of we then state that we are this or that, we need to stand by it and not conveniently forget when it suits us. https://selfdiscoverymedia.com/2018/06/18/18-25-flowing-in-authentic-spirituality-with-sara/
30:54
March 24, 2020
AK 18-15 Protogenesis. Before The Beginning by Alysia Helming
efore The Beginning by Alysia Helming In Protogenesis, cultural fiction and ancient mythology converge in modern-day Greece. The novel follows Helene, an American teenage girl whose entire life is thrown into disarray when her mother suddenly disappears. She moves to Greece to live with a relative and must navigate how to fit in her new life and transform into the powerful woman she really is. While investigating her mother’s disappearance, Helene discovers a portal to another world, where Greek mythology comes to life…“I love strong women, and Helene embodiess book is a great reminder to dream deep” – Whitney Reynolds, Host of The Whitney Reynolds Show on PBS https://selfdiscoverymedia.com/2018/03/31/ak-18-15-protogenesis-before-the-beginning-by-alysia-helming/
51:21
March 24, 2020
20-07 Actionisim with Sara Troy
What is Actionisim? well it is a word I can up with on Eco Solutions, Let’s Get Sync’d shows to state that Actionisim is the new activism as it is action in motion. https://selfdiscoverymedia.com/2020/02/10/20-07-actionisim-with-sara-troy/
10:59
March 24, 2020
19–28 Entitlement versus Gratitude
Entitlement, a belief that you are owed more than anyone else and the fact you do not care who suffers because of it. Are we entitled to live a happy productive life? Yes, we are, if we are willing to work for it. We can have all the abundance in the world if we are willing to work for it. We can be enriched and prosperous if we are willing to pay our dues along the way. BUT, we are not entitled to have what we want when we want it just because we want it, especially if it comes at the expense of the planet and people. https://selfdiscoverymedia.com/2019/07/08/19-28-entitlement-versus-gratitude/
17:59
March 24, 2020
19-37 Pearls of Wisdom….Caring
Disasters are everywhere, the Amazon burning, fires in Africa, and elsewhere, Hurricane Dorian flattening the Bahamas, one thing after the other, it is easy to be overwhelmed. This is a time we can thank whatever source we pray to that we are safe and sound, but who knows what tomorrow brings and who is next. So it is time to CARE…. REALLY CARE. https://selfdiscoverymedia.com/2019/09/09/19-37-pearls-of-wisdom-caring/
11:42
March 24, 2020
18-27 How do you use Social Media?
Social media is a wonderful platform for meeting people and sharing what you have got. I have met some of the most wonderful people over these last few years through social media that are supportive and have become part of the family. However, there are warnings with social media, and that is, do not cross the line, respect and at all times, holding back is needed, for if we just blurt out everything we feel in the moment we can offend very easily. I know you want to respond to that Tweet, that comment, but remember everyone is going to see it, and as we have witnessed, it can destroy you. https://selfdiscoverymedia.com/2018/06/27/18-27-how-do-you-use-social-media/
31:30
March 24, 2020
0054 Barbara’s dance with Sacred Geometry
Barbara Evans and her spiritual journey of awakening, involving a transformation from High School teacher to healer, artist and author, was prompted by a major life event. The death of her father triggered a passion for finding a new way of living and being within the world, one that does not include pain and fear. https://selfdiscoverymedia.com/2013/09/26/0054-barbaras-dance-with-sacred-geometry/
57:42
March 24, 2020
18-18 What if ….you could
The What if’s of life can either propel us forward or hold us back, what are you what if’s? https://selfdiscoverymedia.com/2018/04/28/18-18-what-if-you-could/
20:54
March 24, 2020
18-16 Life is a Gift open it up and enjoy the present
No matter which way you look at it, life is a gift, what we do with that present is up to us, for we are the ones who open it. There is not one person today that has not gone through something awful and challenging, but how we go through it is our life’s challenge and only by walking on the fires of pain and anguish do we really understand the gift of living. https://selfdiscoverymedia.com/2016/01/28/18-16-life-is-a-gift-open-it-up-and-live-it/
09:42
March 24, 2020
18-22 Does Childhood Neglect and Trauma make Villains?
When you look at leaders who become dictators and narcissistic egomaniacs, do they have in common a traumatic childhood in common? We see in adults today an insecurity that very often stems from an unloving childhood, it can come in abuse both psychical and mental and also in a  form of neglect. We know children develop their empathy frontal lobe early on in childhood, and if they are not shown love and how to care for others, animals and nature, they become very immersed in self, the self-importance, self-obsessed, self-motivated, everything self and very often at the expense of everyone around them. See more here on Narcissistic Sociopath and Psychopath https://selfdiscoverymedia.com/2018/05/26/18-22-does-childhood-neglect-and-trauma-make-villians/
17:28
March 24, 2020
18-15 Quit Smoking, But How? Try the BMP Method
It seems to be obvious that if you want to be well and healthy in mid-life if you are a smoker you want to quit.  While that may be obvious, millions of people struggle with how to successfully quit smoking. Barbara Miller is a Nicotine expert and ex-smoker who has created the successful BMP method.  She shares with us her story and how she created this method to help smokers quit in a way that is painless and successful. https://selfdiscoverymedia.com/2018/04/09/18-15-quit-smoking-but-how-try-the-bmp-method/
44:04
March 24, 2020
17-47 Clarifying the Words of Participation
Often we do not know what our words really do mean to others, so I decided this week to speak to some clarity of words I am using in my invite to all of these opportunities. https://selfdiscoverymedia.com/2017/11/17/17-47-clarifying-the-words-of-participation/
16:44
March 24, 2020
17-41 Loving your body loving your self
Loving you wholly 
45:05
March 24, 2020
18-10 Eternal Optimism but running out of Enthusiasm?
Sometimes those dark thoughts come creeping in, they take away your enthusiasm for your optimism. How do we stop that from happening? I am the eternal optimist, always believing that somehow it will work out, that I am meant to go this way, meant to take this journey. Then something happens and you are challenged once again, and you wonder about it all. I am very enthusiastic about what I do, what vision I see for the future, what possibilities lay before me, and I take action to put them in the process, then it is STOP, not now. https://selfdiscoverymedia.com/2018/03/02/18-10-eternal-optimism-but-running-out-of-enthusiasm/
19:02
March 24, 2020
ASK SARA about her relationship with Trees
Trees have a matrix that connects them to each other and communicates. Trees not only give us our oxygen but sends out messages to us. Taking a walk amongst the trees is so liberating, freeing, and when you choose to hear them they have answers for you. https://selfdiscoverymedia.com/2016/11/26/ask-sara-about-her-relationship-with-trees/
29:19
March 24, 2020
18-19 Eco Awareness and Solutions with Sara
Sara speaks to some or our ECO solutions we can do in raising our awareness of our global environment. I have had the honour of interviewing so many who have stepped up in bringing us ways to redirect our energy, life’s styles and embracing the ecological consciousness of change https://selfdiscoverymedia.com/2018/05/03/18-19-eco-awareness-and-solutions-with-sara/
25:10
March 24, 2020
17-37, Kindness, Generosity, Expansion
Tune-in for an episode reminding us to be kind, generous and expansive. With everything going on in the world from Hurricanes to Politics, this episode is a reminder to just continue being grounded. https://selfdiscoverymedia.com/2017/09/08/17-37-kindness-generosity-expansion/
13:09
March 24, 2020
14/51 Ask Sara about The Lonely
Share your story for it may inspire others to walk theirs. We do not have to be alone, there are so many ways to interact with people, but are people listening to us are they seeing us and do they really care? Loneliness is painful but it does not have to be if we learn to be open about our lives and also willing to care enough to listen. https://selfdiscoverymedia.com/2014/12/19/1451-ask-sara-about-the-lonely/
29:59
March 24, 2020
https://selfdiscoverymedia.com/2020/03/03/gv20-10-jen-satterly-on-veterans-soldiers-and-wives-and-families/
I’m Jen, the Co-Founder/CEO of All Secure Foundation that I started with my husband Tom Satterly (retired Delta Force CSM) to help others who are going through what we’re going through manage and heal from PTSD. https://selfdiscoverymedia.com/2020/03/03/gv20-10-jen-satterly-on-veterans-soldiers-and-wives-and-families/
1:12:01
March 4, 2020
20-10 The Personal and Professional Conflict of Self
Sara’s View of Life with Sara Troy, on air from March 2rd Conflict, something we are all way too familiar with, why do we need to be conflicted over our professional and personal selves? there is no need for this for we are one and the same. https://selfdiscoverymedia.com/2020/03/02/20-10-the-personal-and-professional-conflict-of-self/
12:37
March 3, 2020
BB 20-09 Birds Eye View of your Business with Nicole
Building your business with Sara Troy and her guest Nicole O’Sullivan, on air form February 25th Nicole says “I have been in the travel industry now for 13+ years and over that time I have been very fortunate to be exposed to many opportunities that have allowed me to help others with growing their business and strengthening their relationships with their customers. I have lead many teams to success over my career and have found that the secret wasn’t about shoving KPI’s down our people’s throats, but by really connecting to our people and getting curious with their motivators as to what drives their behavior. This is how I have successfully turned businesses around dramatically. https://selfdiscoverymedia.com/2020/02/25/bb-20-09-birds-eye-view-of-your-business-with-nicole/
1:05:07
February 25, 2020
20-09 Sara's Unique Sayings
SARA'S sAYING AS ACCUMULATED OVER THE YEARS.  https://selfdiscoverymedia.com/2020/02/25/20-09-saras-unique-sayings/
28:38
February 25, 2020
C20-09 Have a Gratitude day with Vismaya
Choose Positive Living with Sara Troy and her guest Vismaya Rubin, on air form February 25th How to go from Grumpy to GRATEFUL Here “Gratitude is like a muscle. If you want a stronger muscle – you need to exercise it. You do that by having a simple, yet consistent GRATITUDE Practice. Michele Vismaya Rubin, the founder of Living in GRATITUDE Today, is on a mission to get people to exercise their GRATITUDE muscle in order to experience more love, joy, and prosperity in their life right now. Vismaya coaches people on the benefits of a Gratitude Practice, how to start one, and most importantly how to maintain it during difficult times. https://selfdiscoverymedia.com/2020/02/24/c20-09-have-a-gratitude-day/
1:08:57
February 25, 2020
BB20-08 Tony Robbins“KBB Method” by John North
FOR A SHORT TIME YOU CAN GET THIS EVENT FREE.  Building your business with Sara Tory and her guest John North, on air February 19th. John North was so impressed by what he learned from Tony Robbins the last event he had to share this one with fellow business leaders. John’s passion is to help business owners become more strategic and smarter about their marketing efforts. He constantly pushes the envelope of what’s possible in this modern era and is widely regarded among his peers as very innovative and highly creative in his approach.  SIGN UP HERE FROM FEBRUARY 19TH TO 26TH https://dgachieve.com/join?source=st&a=1091
49:04
February 19, 2020
All Secure Veterans Foundation
Sargent Major Tom Satterly came home a soldier and continued to soldier in his home life, it was all he knew but it was not working it was destroying his home.  Find more of his story here.  Once he realized that he had to change or lose everything, he along with his 4th wife Jen started a foundation to help veterans and their spouses reconnect with each other on the home front. https://selfdiscoverymedia.com/2020/02/10/gv20-07-veteran-sergeant-major-tom-satterly-on-all-secure-foundation/
1:13:55
February 18, 2020
20-08 The Joy Animals Give
Sara's View of Life with Sara Troy, on air from February 18th The joy an animal can give is abundant, they make us smile, they warm our hearts, and they give us a reason to live. Their joy is infectious, the way they love life and find the simplest way of things happy shows us how to find simple joy in our own lives. https://selfdiscoverymedia.com/2015/05/30/saras-view-on-life-2/
10:22
February 18, 2020
YH20-07 How to rebuild your immune system after childhood shots with Mary Tocco. prt 4
Your Health is your choice with Sara Troy and her guest Mary Tocco, on air from February 11th Help! My Child is Sick - Healing Sick Children The title of Mary's upcoming book. In this 4th show, we discuss what we can do to build our immune system after childhood shots. I invite you to go and listen to the other 3 shows on vaccines, what is in them, and why we may not need them. MARY HAS DEDICATED OVER 25 YEARS TO RESEARCH AND SPEAKING TO THE DANGERS OF VACCINES, PLEASE HEAR WITH AN OPEN MIND. https://selfdiscoverymedia.com/2020/02/06/mary-tocco/
1:16:03
February 11, 2020
GV20-07 Veteran Sergeant Major Tom Satterly on All Secure Foundation
Our Global Veterans with Sara Troy and her guest Tom Satterly, on air from February 11th All Secure: A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront By Tom Satterly Tom Satterly, served in the Army twenty-five years, He is author of the new book,  All Secure: A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront. As a senior non-commissioned officer of Delta Force, the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country's most fearsome enemies. One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. Over the course of twenty years and thousands of missions, he's fought desperately for his life, rescued hostages, killed and captured terrorist leaders, and seen his friends maimed and killed around him.  All Secure is in part Tom's journey into a world so dark and dangerous that most Americans can't contemplate its existence. It recounts what it is like to be on the front lines with one of America's most highly trained warriors. As action-packed as any fiction thriller, All Secure is an insider's view of "The Unit."  Tom is a legend even among other Tier One special operators. Yet the enemy that cost him three marriages, and ruined his health physically and psychologically, existed in his brain. It nearly led him to kill himself in 2014, but for the lifeline thrown to him by an extraordinary woman, it might have ended there. Instead, they took on Satterly's most important mission-saving the lives of his brothers and sisters in arms who are killing themselves at a rate of more than twenty a day.  Told through Satterly's firsthand experiences, it also weaves in the reasons-the bloodshed, the deaths, the intense moments of sheer terror, the survivor's guilt, depression, and substance abuse-for his career-long battle against the most insidious enemy of all: Post Traumatic Stress. With the help of his wife, he learned that by admitting his weaknesses and faults he sets an example for other combat veterans struggling to come home. https://selfdiscoverymedia.com/?p=88217
1:13:14
February 11, 2020
C20-07 Smile Project Louisville with Michael Ray
Choose Positive Living with Sara Troy and her guest Michael Ray, on air from February 11th As the Founder and Development Director of Smile Project Louisville, I wanted to be the reason someone smiled today.  I have been spreading love and influencing attitudes and behaviors through random acts of kindness and smiles.  It’s thru these acts of kindness and pictures that have made an impact and inspired others one smile at a time.  I am showing that you can be so happy that when others see you they can be me happy too. https://selfdiscoverymedia.com/?p=88232
1:18:21
February 11, 2020
20-07 Actionisim with Sara Troy
Sara’s View of Life with Sara Troy, on air from February 11th What is Actionisim? well, it is a word I can up with on Eco Solutions, Let’s Get Sync’d shows to state that Actionisim is the new activism as it is action in motion. https://selfdiscoverymedia.com/?p=88303
10:59
February 11, 2020
20-06 Breathing away Anxiety over our kids
Being a Mum can have some very anxious moments and ones where we need to be calm and collected. That can be easier said than done when facing a crisis, but with the right technics like taking a breath, we can be centered and handle the situation in the now. https://selfdiscoverymedia.com/2020/02/03/20-06-breathing-away-anxiety-over-our-kids/
25:18
February 4, 2020
IG20-06 Deron Essex from Trauma to Divine Power.
In this conversation, Deron shares his life and how he has overcome the trauma from his past and stepping into his divine power and how he teaches others to do the same. He will share his tips and strategies and you will walk away from this conversation feeling powerful, unstoppable, and invincible. https://selfdiscoverymedia.com/2020/02/03/ig20-06-deron-essex-from-trauma-to-divine-power/?f
1:25:58
February 4, 2020
YH 20-05 Childhood shots and the Babies Immune system with Mary Tocco
Mary says, A question I frequently pose at lectures and in conversations is, “Are we born flawed”? “Did God forget to equip the human body with a fully functioning immune system capable of fighting and overcoming illness”? “Is man fully capable of determining what is needed for human survival”? Every year, things that were considered true in the medical and scientific community prove to be false. Our understanding of the human body is minimal. Humans and animals have lived on Earth for thousands of years, so what role has medical intervention really played? Although, I don’t have all the answers, I believe asking these hard questions is important. https://selfdiscoverymedia.com/2020/01/27/yh-20-05-childhood-shots-and-the-babies-immune-system-with-mary-tocco/prt 3
1:18:16
January 29, 2020
20-05 Our Choices Direct Us Good or Bad
Sara Troy on Sara’s View Of Life on air from January 28th We are our choices good or bad, we are our reactions, good or bad, how do we not react to negativeness around us how do we stay cool calm and collected? it is a choice. https://selfdiscoverymedia.com/2020/01/27/20-05-our-choices-direct-us/
30:01
January 29, 2020
BB20-05 Building that Tech Vision Biz into Reality with Manuj.
Building and growing a tech company is a sport, and I am an elite trainer. I take my clients beyond their comfort zone and lead them to an explosive new edge where they get their company – and themselves – in the best mental shape to run, grow, and expand their business. As a C-level executive advisor/business coach, I am the gym for the mind. I train tech founders and entrepreneurs who hunger for growth and success – incredible, boundless amounts of growth and success. https://selfdiscoverymedia.com/2020/01/27/bb20-05-building-that-tech-vision-biz-into-reality-with-manuj/
1:02:50
January 29, 2020
YH 20-04 What is in these childhood shots? prt 2
On Your Health is Your Choice with Sara Troy and her guest Mary Tocco, on vaccinations. On air January 21st. In our first show we discussed where vaccinations came from and do they work. SEE HERE  In this 2nd show we bring you what is in these vaccines, where they are form and in what research is being done to prove their safety. We Invite you to take a listen to all our shows as they are so educational on what we are putting in our children's bodies and the long term affect on them. All information has been delicately investigated by Mary and more and we share some of her findings in these shows. This is not her opinions but facts she has uncovered.
1:21:51
January 20, 2020
IG20-04 Randall D. McNeely The Kindness Giver
On Ignite your heart and soul with Sara Troy and her guest Randy McNeely, on air from January 21st. It is no secret that light, love, unity, and peace are being eroded at an exponential rate. They rapidly being displaced by darkness, hate, divisiveness, and contention. In other words, we are experiencing a massive societal climate change that is readily evident in the rise of violence, suicide, depression, mental health challenges, opioid and drug use, and the list goes on.
1:19:18
January 20, 2020
2020 Chinese Year of the Rat
It's  time again a New Chines year a New sign, this year is of the Rat. 2020 will be a year of opportunities for the Rat Chinese animal sign. In this year of the White Metal Rat, the rats will have a wonderful time. Everything will work out in your favor. But do not get too lazy and start taking life for granted. www.selfdiscoverymedia/shows Sara's View Of Life
17:20
January 20, 2020
YH 20-03 Think Before You Get the Childhood Shots! with Mary Tocco.
on Your Health is Your Choice with Sara Troy and her guest Mary Tocco,  American children are the most vaccinated in the world getting 2 X other countries, and yet, 54% of our kids are suffering with chronic illnesses including, ADD, ADHD, Autism, learning problems, anxiety, depression, diabetes, asthma, gut disorders, seizure disorders and many other neurological problems that were NOT prevalent just 25 years ago!  What has changed?  In 1986, vaccine manufactures were getting sued so often that they threatened to stop making vaccines. The government stepped in and passed a law that you cannot sue them for liability. The flood gates of new vaccines hit the market, and they have nothing to lose but much money to gain! Vaccines have been fast-tracked into the children schedule because of many reasons which we will discuss here today. https://selfdiscoverymedia.com/2020/01/13/yh-20-03-think-before-you-get-the-childhood-shots/
1:04:30
January 14, 2020
YH 20-03 Flat Gut After 50 with Doug Setter.
Flat Gut After 50 is for people passed the middle age.  Unlike people in their 20’s or early 30’s we: Do not recover from exercise as quickly as we used to. Our bodies do not respond the same way. Most of our bodies have been injured, strained, neglected or over-worked. Do not live at the Mom and Pop hotel where meals, maid service and undisturbed sleep is the norm. Do not have lots of free time. Are tired of being told to do more cardio and eat less. https://selfdiscoverymedia.com/2020/01/13/yh-20-03-flat-gut-after-50-with-doug-setter/
1:22:48
January 14, 2020
C20-03 April Ria on 3-step Mindfulness Meditations.
Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson,  Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity. What is yoga nidra meditation? What are some of the myths of meditation? What happens to the brain when we meditate? How does meditation help busy professionals disengage from the thoughts that cause tension and worry? What are the benefits of a daily meditation practice? What are some of the myths of meditation? What happens to the brain when we meditate? What’s the minimum time someone should meditate? April shares with us a simple formula for meditation that our listeners can take and use right away. https://selfdiscoverymedia.com/2020/01/13/c20-03-april-ria-on-mindfulness-meditations/
1:13:05
January 14, 2020
20-03 Leave Megan and Harry alone.
Sara Troy on Sara’s View of Life,  They are not property, they are human beings and have a right to choose there life style. Do we not have a choice in life in how we want to live it? I that not living authentically? Let them find their way in life. The Hysteria over Megan and Harry choosing a path for them selves is ridicules. UK Tax payers paid for their wedding so we own them is darn right wrong, the UK made a lot of money of that wedding and it served the UK well. https://selfdiscoverymedia.com/2020/01/13/20-03-leave-megan-and-harry-alone/
14:44
January 14, 2020
C20-02 Kylie Ross on Activating Your Career.
Join Sara Troy and Kylie Ross on Choose Positive Living  INTERVIEW TECHNIQUES, RECRUITMENT, HR, STUDENT TRANSITION TO WORK, VITAL EMPLOYMENT SKILLS, ACTIVATING CAREERS . No matter you age if you are looking to join a work force, you need a resume and interview skills, this is where Kylie comes in, with her 20 years of experience she can prepare for that job interview or on how to interview potential employees. https://selfdiscoverymedia.com/2020/01/06/c20-02-kylie-ross-on-activating-your-career/
1:18:02
January 6, 2020
BB20-02 Zoe Routh and the 4 Devils of People Stuff.
WHY SMART PEOPLE DO DUMB THINGS, THE POWER OF PERSPECTIVE AND LEADERSHIP, LOYALTY, THE 4 DEVILS OF PEOPLE STUFF. My core values are FUN, ADVENTURE, AND LEARNING. Zoë works with leaders in teams in Canberra, Perth, Melbourne Sydney, Brisbane and throughout regional Australia. People stuff in leadership: It’s what gets in the way of doing great work. It’s also the cause of doing great work! My work is about expanding leadership perspectives so we can all just work better together. We do Team Stuff, Leadership Stuff, and Culture Stuff. All things people. https://selfdiscoverymedia.com/2020/01/06/bb20-02-zoe-routh-and-the-4-devils-of-people-stuff/
1:12:55
January 6, 2020
AK-20-02 Jordan Gross, The Journey to Cloud Nine
On An Authors Kiss with Sara Troy and her guest Jordan Gross Jordan Gross is blazing a new trail for how we all interpret the world of personal development. With his allegorical work, The Journey to Cloud Nine, Jordan is attempting to show how providing self-improvement tips through fiction is actually more enjoyable and beneficial to a reader’s life than the traditional self-help model. With concepts like “imagitivetation” and “the ivity’s” Jordan is certain to give you our listeners something they have never heard before while packing in a ton of wisdom along the way. Stop listening to so much self-help advice! it is not the only answer. https://selfdiscoverymedia.com/?p=86918
1:02:48
January 6, 2020
20-02. 2020 Pearls of Wisdom
2020 what kind of year will it be for the world? already war is raising its ugly head and the fires in Australia are destroying life and earth, what else will we have to face? What ever we have to face this year let us do it with kindness, a caringness, a sense of community. We have lived in judgment for centuries, all it does is condemn and breed hate, how does love have a chance in that arena? We start with caring and showing compassion for each other, we can condemn an action but need to understand why it is being done in the first place. Maybe if we choose to hear each other, listen, learn and care about what we are saying, we can bring some kindness into the mix and understand the why, for not knowing is why we constantly repeat the bad stuff. www.selfdiscoverymedia.com/shows
12:02
January 6, 2020
Gina Gardener Community Mentor
Imagine being paralyzed and having the strength and determination to come back from this, learning to walk again as an adult – twice and still achieve the top accolades of your profession. Gina Gardiner’s own story is one of powerful transformation. Genuinely-You Ltd is Gina’s business, providing compelling coaching and training. Her wide range of clients learn to be their genuine selves in work and life and to lead happier, more successful, more fulfilling lives. Gina is bringing enlightened attitudes and behaviours to the topic of leadership. The Enlightened Leadership Programme provides the blueprint for achieving this soul-FULL leadership habit. Most leadership training is forgotten in a matter of months with delegates returning to habitual (bad) behaviour – The Enlightened Leadership Programme will change this and enable you to work better, live better and lead better for the rest of your life. more info here https://selfdiscoverymedia.com/2019/11/04/gina-gardener/
31:57
January 1, 2020
John North Evolvepreneur
Discover The New Revolution in Community-Based eLearning and Marketing Solutions for Coaches, Consultants, Authors, Podcasters, Publishers and Mastermind Groups. Traditional eLearning and Coaching Systems are non-interactive and too rigid for the busy and distracting lifestyles of today’s students and clients. We have struggled with providing clients with even a basic business system without having to subscribe to numerous unrelated software platforms. Because there is no simple, central way to manage all of these different implementations, it quickly becomes a tangled web of cobbled-together plugins, workarounds, and synchronizations. MORE INFO HERE https://selfdiscoverymedia.com/2019/12/31/john-north-evolvepreneur/
1:11:39
January 1, 2020
AK 20-01 John North Publishing for the Entrepreneur
Sara Troy interviews John North from Evolve Global Publishing on An Authors Kiss show,  How Publishing your own book can be a great marketing strategy for any entrepreneur and how To Become a #1 Best Selling Author In as Little as 90 Days Without Writing A Single Word..” You probably think you need around 12 months to write a book. The vast majority of people simply can’t find the time to sit down and actually write their book. Usually this isn’t the only issue, most people don’t really know where to even start to write a book. There are 3 fatal mistakes that prevent most people from either starting or finishing their book and for those that do end up finishing their book there are the reasons why they are not successful at marketing, promoting or even getting results. https://selfdiscoverymedia.com/2019/12/31/ak-20-01-john-north-publishing-for-the-entrepreneur/
1:15:31
January 1, 2020
Welcome to 2020 your Self Discovery
Well we are at a new year, what wonders will 2020 bring? Through all the years I have been interviewing on podcasts, one thing is for sure, we are all ready for change. Change is within our grasp, for we are the change we seek. Life is about tuning in to ones inner self and living from the inside out. Action and interaction is key if we wish to make those changes as is sharing the stories of those who embraced change. The Choice is ours to make, are we going to live in the past of pain and doctrine or are we going to allow ourselves to open up to what is possible if we choose to step out of anguish and step into the joy of life. https://selfdiscoverymedia.com/2019/12/31/welcome-2020-of-self-discovery/
06:35
January 1, 2020
YH19-30 Tapping with Suzanne Gundersen, Holistic Stress Relief Mentor
“Your Health is your choice” with Sara Troy and her guest Suzanne Gundersen Get Empowered with Energy Tapping Managing stress with more ease & flow personal transformation, the time is now, for now, is where the answers are. https://selfdiscoverymedia.com/2019/07/22/yh19-30-tapping-with-suzanne-gundersen-holistic-stress-relief-mentor/
58:39
December 19, 2019
19-45 Allow things to Fall into place.
Sara’s View of Life with Sara Troy Falling into place because we allow it, what a concept. I came back from the UK with a choice to make, and because I was confused and tried I decided to sit back and ALLOW things to happen. I did not expect it to happen so fast and in the way it has done so, but I know enough about life to step out of my own way and allow what is meant to be to be. https://selfdiscoverymedia.com/2019/11/04/19-45-allow-things-to-fall-into-place/
10:40
December 19, 2019
19-36 Sara’s Pearls of Wisdom….Time Use
Time, we all live on the same clock, 60 mins in an hour, 24 hours to a day, 7 days a week 4 weeks to a month and 12 months to a year. How we use that time changes according to demands on your life, experiences, and time management. Even though we have devices that work for us and that are supposed to make life easier for us, we all still to be fighting the clock. There never it seems to be enough time, yet we should be able to have more time on our hands because of technology. Are we expecting too much of ourselves and not managing our time well enough and not dividing our time where we can dedicate time for us, for work, family and time to give away. https://selfdiscoverymedia.com/2019/09/02/19-36-saras-pearls-of-wisdom-time-use/
13:59
December 19, 2019
19-32 Pearls of Wisdom…Our Words
10 Minutes of Peals of Wisdom from Sara Troy on Sara’s View of Life show.  Words we speak leave an impact on others, good or bad. Choosing our words for the right environment and speaking from the heart can capture an audience in wonderment. It is not just the words we use but in how we use them. https://selfdiscoverymedia.com/2019/08/05/19-32-pearls-of-wisdom-our-words/
09:59
December 19, 2019
19–28 Entitlement versus Gratitude
Opulence and entitlement are incredibly dangerous in the hands of those with no heart, no soul connection, and no consciousness, for as long as they have, they don’t care who suffers for it. https://selfdiscoverymedia.com/2019/07/08/19-28-entitlement-versus-gratitude/
17:59
December 19, 2019
Staying active and aging joyfully with Jeanette DePattie
It’s so easy as we age to sink into lower and lower levels of activity.  We’re running around less.  We’re caring for children less.  And frankly, outlying bits and pieces of ourselves may begin to hurt.  Paradoxically, one of the best ways to cope with that oncoming and chronic pain is to keep moving.  And one of the best ways to keep moving is to have fun doing that!  Jeanette will talk to us about how to stay active as we age and find fun ways to shake our groove things and have a good time. https://selfdiscoverymedia.com/2019/08/12/c19-33-staying-active-and-aging-joyfully-with-jeanette/
1:12:42
December 19, 2019
Christmas shows we have done.
Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring. I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content. FOR THE FULL COVERAGE OF ALL THESE SHOWS GO HERE.  https://selfdiscoverymedia.com/2019/12/01/all-my-christmas-shows/
15:21
December 5, 2019
IG19-36 Tricia Dycka the Happy Empath and the 4 Aspects of being Empathic
Be Happy. Be an Empath. Love your life. Wouldn’t it feel amazing to… Know which emotions are yours, and which belong to others? Reclaim your life and follow your dreams? Hone your empath gifts to help others even more in your biz? Here How to be a happy Empath, quick and easy tools to clear the emotions that are picked up.  When empaths take on too much emotion that does not belong to them and they hold onto it, the end result is A physical illness. https://selfdiscoverymedia.com/2019/09/02/ig19-36-tricia-dycka-the-happy-empath-and-the-4-aspects-of-being-empathic/
1:17:11
November 23, 2019
IG19-29 Living with a Courageous Heart with Kerri Hummingbird
What if that door opens the Divine within you? You are a unique expression of the consciousness that created you. Most likely you have spent your life up to this point immersed in your personality, and unaware of your Divine. What would it be like to feel the presence of your Soul in every cell of your body? How would your life change if you knew yourself as a student of Earth School, earning wisdom through experience? What if you could feel the unconditional love of your Creator? https://selfdiscoverymedia.com/2019/07/15/living-with-a-courageous-heart/
1:10:47
November 23, 2019
C19-47 De-triggering Festive Stress
on Choose Positive Living with Sara Troy and her guests Gina Gardiner and Dr Marilyn Joyce,  STRESS CAN KILL ANY JOY ON ANY FESTIVE SEASON, SO HOW DO WE COPE WITH IT DURING THESE FESTIVE EVENTS? https://selfdiscoverymedia.com/2019/11/18/c19-47-de-triggering-festive-stress/
1:12:06
November 23, 2019
ECO 19-39 Colorado Hemp Processing Cooperative with Duane.
ECO Solutions with Sara Troy and her guest Duane Sternholm,  Duane Stjernholm Co-Founder and Operator: Colorado Hemp Processing Cooperative shares with us the value and uses of hemp and how it is growing today. https://selfdiscoverymedia.com/2019/09/23/eco-19-39-colorado-hemp-processing-cooperative-with-duane/
1:29:27
November 23, 2019
19-47-balancing-negative-to-positive-energy
Positive Thinking = Positive Living Sara’s View of Life with Sara Troy Is negativity all bad? only when we get stuck in it and we are unwilling to embrace what positive possibilities are before us. The universe works on both a negative and positive frequency as we all do. We have night and day, black and white, Yin and Yang and that becomes our challenge to find a balance in it all. https://selfdiscoverymedia.com/2019/11/18/19-47-balancing-negative-to-positive-energy/
4:26:12
November 23, 2019
19-46 Unravelling the thread into Possibilities.
The Changes we make branch of into possibilities. I am heartened by the changes this world is making by ordinary people like you and me, I am uplifted by the hope I see, I am thrilled to be a part of it and my soul is dancing to the good vibrations we are feeling. Let us look forward with an open mind, and embracing our soul, our beat of the heart, let us hear what we see and see what we hear, let us not fear but believe and in our belief stride forward into actual being. https://selfdiscoverymedia.com/2019/10/20/19-46-unravelling-the-thread-into-possibilities/
13:55
November 13, 2019
IG19-46 The Mother Mantra with Salene Williams
Ignite your heart and soul with Sara Troy and her guest Selene Calloni Williams, on air from November 12th Looking to Change Unhealthy, Subconscious Behaviors, Beliefs, and Fears to Live an Awakened and Fulfilled Life? Originating in the sacred practice of ancient shamanic yoga, the tradition of The Mother Mantra: The Ancient Shamanic Yoga of Non-Duality by Selene Calloni Williams (Inner Traditions, allows us to perceive the full complexity of reality and consciousness. https://selfdiscoverymedia.com/2019/11/11/ig19-46-the-mother-mantra-with-salene-williams/
1:03:11
November 13, 2019
LM-19-45 Darius Brubeck’s Jazz Music.
on “for the LOVE of Music with Sara Troy and her guest Darius Brubeck, on air from November 5th Born in San Francisco in 1947, jazz pianist and composer Darius Brubeck grew up in the artistic milieu of his famous father Dave and has enjoyed a lifetime of varied international experience as bandleader, composer, teacher and broadcaster. The Brubeck family moved to Connecticut in 1960 where Darius attended high school and graduated cum laude from Wesleyan University where he studied ethnomusicology and history of religion. He also holds an M. Phil. from Nottingham University where he was a Visiting Fellow in Music in 1999-2000. https://selfdiscoverymedia.com/2019/11/04/lm-19-45-darius-brubecks-jazz-music/
1:30:08
November 6, 2019
CA19-44 Being alone and ok with oneself, with Christina Hill.
Ignite your heart and soul with Sara Troy and her guest Christina Hill with Athella, on-air from October 29th Being alone and ok with oneself, the practice of solidarity, and keeping oneself aligned while in the midst of others (esp. men and wild egos!) When I am whole, healthy, and complete within, then my outer world is a mirror reflection of that inner peace and acceptance.  I accept and love myself, my mind and body are healthy and happy, and I am my own best friend. I compassionately observe my thoughts, and I lovingly turn my total attention to the present moment whenever I catch myself drifting off to the past or future in my mind.  I now create a loving reality within, and am open to receiving love on all levels without! https://selfdiscoverymedia.com/2019/10/28/ca19-43-being-alone-and-ok-with-oneself-with-christina-hill/
1:30:04
November 6, 2019
19-44 Working Seniors with Sara Troy
If we are lucky we all get older, but are we prepared for it? Pensions are simply not enough, the cost of living has multiplied, and just surviving is hard enough, this is why so many seniors are still having to work for a living. So many wonderful souls have made their self-discovery and have found a meaningful purpose later if life, and the work they do is a gift to those who are ready to hear and apply the wisdom. I have had the honour of sharing them with you here on Self Discovery Media. https://selfdiscoverymedia.com/2019/10/28/19-44-working-seniors/
21:09
November 6, 2019
19-42 Becoming a Senior at 65
October 6th I turned 65 years old and now I am officially a senior. Growing older does not worry me, as I have lost so many way too young, aging is a gift and a gift we need to embrace and put to good use. There are some perks to becoming a senior, free ferry ride between Vancouver Island and the Mainland, cheap annual bus pass. Senior discount days in most places, so some benefits. https://selfdiscoverymedia.com/2019/10/14/19-42-becoming-a-senior-at-65/
17:31
November 6, 2019
Ecoism-because-normal-is-over/
A New radio series on what we can all do in saving our planetary resources. Renee Scheltema and Sara Troy bring you a series of shows with environmental and technical people with answers to our global sustainability problem. Renee has brought us “Normal is Over” a movie on how our planetary credit card is due for payment and how our buying habits have ALREADY spent our future. https://selfdiscoverymedia.com/2017/09/20/ecoism-because-normal-is-over/
1:05:04
November 6, 2019
ECO 19-39 Colorado Hemp Processing Cooperative with Duane.
ECO Solutions with Sara Troy and her guest Duane Sternholm, on-air from September 24th Duane Stjernholm Co-Founder and Operator: Colorado Hemp Processing Cooperative shares with us the value and uses of hemp and how it is growing today. https://selfdiscoverymedia.com/2019/09/23/eco-19-39-colorado-hemp-processing-cooperative-with-duane/
1:29:27
November 6, 2019
CP19-31 The New Sacred Masculinity Era with Keith Gregory.
As is surely evident, Awakening the Sacred Masculine is my primary interest, personally & professionally. However, I also realize this has to be creatively (re) presented to keep being relevant, if not interesting to your viewers. So, not to abdicate my say in this, I imagine you’ve quite the pulse via Social Media, as to what’s what in the ‘hot topic’ dept regarding men, yes? (Brainstorm Time …) Whether it’s the Awakened Sacred Masculine or The New Manhood, we’re speaking to the new, updated version of Masculinity on the Planet – or is it:  The New Masculinity. https://selfdiscoverymedia.com/2019/07/29/cp19-31-the-new-sacred-masculinity-era-with-keith-gregory/
1:28:11
November 6, 2019
C19-44 Transform Stress to Success with Dr Marilyn Joyce
Choose Positive Living with Sara Troy and her guest Dr Marilyn Joyce. On air from October 29th Marilyn’s #1 International Besteller (August 2017), The Stress To Success Formula, is being revised, expanded and will be relaunched in 2020.  So,  who better to write a book on how to transform your stresses into your successes…5 minutes at a time? https://selfdiscoverymedia.com/2019/10/28/c19-44-transform-stress-to-success-with-dr-mariylan-joyce/
1:17:14
November 6, 2019
C19-45 Global Social Depression with Gina Gardiner.
Choose Positive Living with Sara Troy and her guest Gina Gardner, on air from November 12th. Gina says…We live at a time where we are bombarded with information via the news, social media, and documentaries.  The vast majority of them are spewing out news about political mudslinging and uncertainty, wars, people being displaced, hunger, global warming, poverty, division, and natural disaster. https://selfdiscoverymedia.com/2019/11/04/c19-45-global-social-depression-with-gina-gardiner/
2:28:01
November 6, 2019
C19-07 The Integrity of Podcasting with April Mahoney
  The mission is to encourage and develop people through kindness, community and personal growth to want better, do better, be better. A Good Person Productions April Mahoney ~ hailed as San Diego’s Poet Laureate is a native of Los Angeles CA and the founder of A Good Person Productions started writing poetry at the age of 8. She has been published in the International Library of Poetry Anthology, a Blog talk star radio personality, and is the winner of numerous radio and print ad contests. April is the author of 3 books. “Small statements that mean a lot her first book, “ Utter Magic” and “Rico the Seagull, Making the best out of a mess”.  https://selfdiscoverymedia.com/2019/02/11/c19-07-the-integrity-of-podcasting-with-april-mahoney/
1:14:19
March 13, 2019