Skip to main content
The Infinite Mind

The Infinite Mind

By Sarah

Your mind is infinite. I will tell you why I believe that and how you can use this infinite mind to live a productive, happier, and fulfilled life
Let go of those limitations you place on yourself and ALLOW yourself to experience peace of (the infinite) mind
FOLLOW ME @SarahSportPsy on Insta, Facebook, and Twitter
Available on
Google Podcasts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Side Effects of Being Good at Everything

The Infinite MindFeb 25, 2021

00:00
15:06
Side Effects of Being Good at Everything

Side Effects of Being Good at Everything

People who are seen as being good at everything may experience problems that others may not see. I have tried to shed some light on how 'gifted' or 'naturally' talented people are often putting in the effort 'behind the scenes' that others may not be able to see.
Feb 25, 202115:06
Psychological Flexibility in ACT (Acceptance Commitment Therapy)

Psychological Flexibility in ACT (Acceptance Commitment Therapy)

This podcast is a short practical explanation of what Psychological Flexibility actually means. It has a very strict definition in Psychology but needs to be understood in a simplified way. I talk about ACCEPTANCE, MINDFULNESS, COGNITIVE DEFUSION and these lead to Psychplogical Flexibility
Jun 22, 202008:21
Use of CBD Oil to make your life better

Use of CBD Oil to make your life better

This epodside is an interview with John Wood, who is an expert when it comes to use of CBD Oil. He suffered from severe Anxiety to a point where he struggled to keep up with daily tasks. Destiny brought him an opportunity for a small business when he had lost his job and felt hopeless while struggling with anxiety. He started researching CBD Oil and used it to treat his Anxiety. Now, he has his own business of selling the best CBD Oil and he also counsults on how one can use it for thier physical and mental health. You can follow Feel better expert John Wood on Social media and pop him a message for a 5% DISCOUNT by using the code 'INFINITEMIND5'.
May 04, 202047:24
Ep2. Mindfulness in FREESTYLE FOOTBALL with Steve Gray

Ep2. Mindfulness in FREESTYLE FOOTBALL with Steve Gray

Steve is a Two Time Guinness World Record holder. He competes in Freestyle competitions around the world. He also performs at different sports events. In this Podcast we discuss the challenges of being a freestyle football performer and competitor. We discuss how mindfulness could be key to greater performance and debate how other mental strategies along with mindfulness will help an athlete to reach thier peak.
Jan 09, 202050:31
CHANGING PATTERNS

CHANGING PATTERNS

This episode is about changing existing internal and external patterns in your life that are unhelpful in your current life situation. It will give you insight into your deeper thought, emotion and behaviour patterns which make you feel defeated or helpless in certain situations. I will be adding more segements to this episode as and when I have an insight or gain more knowledge on the topic. Please share it when you find it helpful. Thank you for your support!
Dec 05, 201914:10
Ep.1 Mindfulness in TABLE TENNIS with Nick Davidson

Ep.1 Mindfulness in TABLE TENNIS with Nick Davidson

This episode is the first among the Mindfulness series. Nick Davison is the Head Coach for Table Tennis at The Bristol Academy of Sports. He has 20 years of experience in coaching and he has secured his level 3 in Coaching from Table Tennis England. I have worked with Nick for over a year. He is enthusiastic, fun and an excellent communicator when it comes to coaching. I think Nick always has so much energy when he is coaching. It has been my pleasure to have him to this first episode for my series. Please listen for some great tips on how to improve your game and learn how mindfulness can be used in Table Tennis. Thank you.
Nov 28, 201908:58
MINDFULNESS in SPORTS PERFORMANCE- Series Introduction

MINDFULNESS in SPORTS PERFORMANCE- Series Introduction

This Series will focus on EXPERT INTERVIEWS from different Sports and Performance fields. I will be focusing on how Mindfulness will most benefit their area of performance. If you are intereated in being Interviewed on my channel for this series, please get in touch :)
Nov 25, 201902:46
Re-Wire your Brain to become DISCIPLINED and MOTIVATED
Oct 30, 201922:50
Overcoming the Fear of making Mistakes

Overcoming the Fear of making Mistakes

This episode is mainly for athletes who find it hard to overcome repetitive mistakes. This podcast will open your mind and make you see a new perspective on mistakes in sports performance. When you find it helpful, please like, share and comment. Thank you for your support!
Oct 28, 201914:04
SIMPLE ways to PRIORITISE YOUR DAY!

SIMPLE ways to PRIORITISE YOUR DAY!

This episode gives you straight forward suggestions or ideas on how you can prioritise your day to become more productive. It comes from my own experiences and application of the strategies in my daily life. Please like, share and comment when it helps you :)
Oct 16, 201908:12
TOP 3 ways for ATHLETES TO MANAGE BURNOUT

TOP 3 ways for ATHLETES TO MANAGE BURNOUT

This episode is a WORLD MENTAL HEALTH DAY special. I truly believe that Burnout can become the initial cause for Mental Health Challenges among athletes. It could probably all start with burnout. This podcast provides 3 immediate actions that can help with Managing or Overcoming Burnout. Please Like, Share and Comment when you find it helpful. Thank you for all the support :)
Oct 10, 201920:53
TOP 3 Tips for ATHLETES to Manage their Emotions in their Sporting Enviornment

TOP 3 Tips for ATHLETES to Manage their Emotions in their Sporting Enviornment

This episode highlights certain aspects of behaviour and cognition that could help in Managing emotions in the Sporting Enviornment. My experiences and observations have led me to express these 3 tips that would apply to most athletes. If you have any questions or comments, please get in touch. Thank you for listening ! Please like, share and comment when you find it interesting :)
Oct 07, 201913:30
DONT 'Fake it till you Make it'. Instead focus on these 3 things

DONT 'Fake it till you Make it'. Instead focus on these 3 things

This episode stems from a realisation that I had a few weeks ago. I relate this experience to my Judo career while trying to be a national champion. I haven't mentioned this in the podcats itself but I will answer any questions you might have. Please excuse my voice as I had a cold when I recorded it. Hope you enjoy this podcast. Please Like, Share and Comment. Thanks for all your support :)
Sep 30, 201914:26
TOP 3 ways for COACHES to improve their communication with ATHLETES

TOP 3 ways for COACHES to improve their communication with ATHLETES

This podcast is especially designed for coaches who would like to learn and develop thier skills. Most coaches are already amazing at what they do and these are just things that might help you to be better!
Sep 23, 201912:50
TOP 3 things you need to know to OVERCOME ANY MENTAL BLOCK

TOP 3 things you need to know to OVERCOME ANY MENTAL BLOCK

This episode stems from my own experiences and knowledge. I have highlighted some important things that 'need to be said' in order to overcome any mental block. My voice in this podcast is not the best so apologies for that- none of us are perfect all the time ;) Please like, share and comment when you find it helpful.
Sep 21, 201915:41
TOP 3 tips to Commit 100% to anything in Life.

TOP 3 tips to Commit 100% to anything in Life.

This episode is about Commitment. We all know that commitment leads to consistency and eventually leads to progress. I focus on 'how' to commit to something rather than why or what. If it resonates with you, please like, sahre and comment. Have a great week ahead! -Sarah
Sep 19, 201911:23
DO Not Believe in YOURSELF

DO Not Believe in YOURSELF

This episode is a response to a view related to my first episode. It may or may not resonate with your ideas. It is meainly created to challenge certain perspectives about 'The Self'
Sep 16, 201905:49
TOP 3 things to Accomplish ANY GOAL...!!

TOP 3 things to Accomplish ANY GOAL...!!

This episode is especially designed from my knowledge, research and my own experiences of accomplishing different goals in life. I have focused on gym goers as an example in this podcast and I will be uploading more podcasts on other aspects of performance, achievement and life as a whole...!! Please like, share and subscribe if you like my first episode :)
Sep 15, 201912:06