Raise The Light

Thanks for listening

Riff on inner guidance and how I'm navigating as far as ingestion/consumption habits. Just riffing and I hope you find value in what I'm spitting!! Follow my YouTube for videos on healthy meals and eating and cooking!

Just a little riff on the Higher Self. What it means to me in a 'not so spiritual' context. Aligning with aspects of ourselves who are getting into the zone, the flow, and allowing our creativity to manifest with ease! Woah!

Just a little riff on how to shift perspective from one of negativity and self blame when things don't go as planned...

how do external relationships influence the way we show up in our own authentic expression? how do they influence the way we hold strong to our own values? how do we navigate the awareness that we have navigated away from our own integrity? all just things to reflect on as we navigate the human journey...

What is power? What tactics do we use to show people, ourselves, our own power? Is it strength, ferocity, intimidation? Or maybe is it something softer. Something more internal. Gentleness, self awareness, discernment?

Taking time to slow down, breathe and allow conversation to enter into the sanctum of the heart. Listening and responding from that place, to cultivate deeper and more authentic connection.

happy new year, everyone.

i hope you're feeling safe, blessed and joyful in every way. and if you're not, well hey, that's ok. because today is just a day. like any other day. you get to live it your way.

you are worthy. you are loved. you are strong.

get in some gratitude affirmations on the podcast with me today.

much love. dream extreme. see you soon.

Hey everybody for stopping by. My name is Savannah and I am your host. In this podcast, I'll be covering a range of health and wellness topics, spirituality, physicality, and more. How is show up for ourselves for a visions for our dreams and for one another. Join me as we dive deep into our own inner journeys.