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Say It With Your Chest

Say It With Your Chest

By Say It With Your Chest

A space for honest and relevant conversations. Join us as we attempt to navigate and make sense of these streets with our chests!
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Currently playing episode

The business we're not minding - EP 17

Say It With Your ChestJul 09, 2020

00:00
01:23:06
Queue the One You’ve Been Waiting For - EP 39

Queue the One You’ve Been Waiting For - EP 39

We are back with another episode, on our knees begginggg! Thanks to our lovely listeners that check in on us and continued to support. We do not take the love for granted and hope you enjoy this catch up episode.

Mar 29, 202401:36:18
Times Like These is Back in DC - EP 38

Times Like These is Back in DC - EP 38

Hey family! Social Concepts is BACK with another Times Like These memorial day party in DC this Sunday, May 28th. On this episode we talk about how much of a great time it was last year. We'll be there this Sunday so come hang with us if you're in the DC area. They also a have a section and bottle giveaway so follow on instagram @socialconceptss for updates to win a fantastic time with your friends.

For the rest of the episode, we did a quick catch up of our weekend together and all that we've been up to. As always, send us mail at withyourchest@gmail.com; we love hearing from you! Follow us on IG (@withyourchest), Twitter & Tiktok (@siwychest) so you never miss a beat.


May 23, 202301:06:55
You Can Do Hard Things - EP 37

You Can Do Hard Things - EP 37

On this episode we reflect on the podcast journey this far. We go down memory lane and discuss what we would tell our younger selves...five years later. If you're wondering what baby Tobi and Anu were like, listen to episode 5.

As always, send us mail at withyourchest@gmail.com; we love hearing from you! Follow us on IG (@withyourchest), Twitter & Tiktok (@siwychest) so you never miss a beat.

May 10, 202301:11:39
If you like it, l love it - EP 36

If you like it, l love it - EP 36

On this episode we discuss wickedness and why good girl no dey pay. As always, send us mail at withyourchest@gmail.com; we love hearing from you! Follow us on IG (@withyourchest), Twitter & Tiktok (@siwychest) so you never miss a beat.

Apr 25, 202301:15:41
Anything is Possible When You Lie - EP 35

Anything is Possible When You Lie - EP 35

On this episode, we talk through exaggerated truths, religion swag, a very warm comeback and much more. Send us mail at withyourchest@gmail.com; we love hearing from you! Follow us on IG (@withyourchest), Twitter & Tiktok (@siwychest) so you never miss a beat.

Apr 11, 202301:00:53
A Few of Our Favorite Things - EP 34

A Few of Our Favorite Things - EP 34

On this episode, we go through all of our favorite things from tv shows to tiktok to wine. As always let us know your thoughts and send us an email at withyourchest@gmail.com or dm us on IG @with.yourchest, twitter and tiktok @siwychest.

Mar 22, 202301:33:54
Oldie but Goodie - EP 33

Oldie but Goodie - EP 33

We are ashamed to say how old this episode is lol. Due to technical difficulties we're going to have to manage lol. As always, thanks for rocking with us.

Make sure to follow us on Tiktok @siwychest, Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com. Love you guys x

Mar 06, 202359:22
Leave it in 2022 - EP 32

Leave it in 2022 - EP 32

Happy New Year to our favorite people! We have missed recording and truly enjoyed recording this episode. Here's a list of things to leave in 2022 that no one asked for. We hope you enjoy listening and have a good laugh. As always share this episode as much as you can. We appreciate the support!  

Make sure to follow us on Tiktok @siwychest, Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com. Love you guys x

Jan 24, 202301:14:30
They Say Good Things Take Time - EP 31

They Say Good Things Take Time - EP 31

Welcome to Q2! We hope it was worth the wait
Apr 18, 202201:33:24
Men Hate Funny Women - EP 30

Men Hate Funny Women - EP 30

30th episode on the 30th of the last month of a fantastic year! We have all had a year of ups and downs but we hope you can round it all up with a good laugh as you listen to the episode.  As always, thanks for rocking with us.  Love you guys and we wish you a fantastic new year x

Make sure to follow us on Twitter @SIWYChest and Instagram @with.yourchest & send us mail: withyourchest@gmail.com.  

Dec 30, 202153:12
Drunk people are the funniest - EP 29

Drunk people are the funniest - EP 29

We're back with another episode and we discuss our night out together after so long and our random opinions on any and everything: 30+ branding, long distance relationships, shameless men that let women drive, etc.   As always, thanks for tuning in.  Make sure to follow us on Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com.  Love you guys x
Dec 03, 202101:03:57
Who is Your Baby Sis? - EP 28

Who is Your Baby Sis? - EP 28

We have a new episode for you guys!  As usual, we start on a light note by making fun of each other.  We chat about colorism and how it has affected our interactions with the world.  Next we get into one of Tobi's biggest icks "baby sis" and age dynamics amongst women.  

Thanks for always tuning in.  Make sure to follow us on Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com.  Love you guys x

Nov 09, 202101:09:15
Moving in Silence - EP 27

Moving in Silence - EP 27

We have another collab! Shoutout to Dami & Damini of the Underconstruction Podcast (@underconstruction on Instagram & @podcast_under on Twitter) for joining us on this one. We discuss some of our summer escapades as well as society’s obsession with “moving in silence.” Make sure you listen to us on the Underconstruction podcast with the link below. It was a good time! As always, follow us on Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com https://open.spotify.com/episode/6pVQKUCnC2V5jUuPoD0ja0?si=yfmtkM28Qf2H6LB3JhSETQ&dl_branch=1
Sep 06, 202101:15:33
We love a sprinkle of toxicity - EP 26

We love a sprinkle of toxicity - EP 26

We’ve been gone all summer but we’re back with a bang! Here’s the first of our very special podcast collabs to come. We sit with the lovely ladies of F&S Uncensored (@fsuncensored on Twitter & IG) and talk a bit about our very different 9-5s but very similar lives outside of work. As usual, we laugh our way through another episode and discuss the wickedness that men deserve.

Thanks for rocking out with us! Follow us on Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com

Aug 15, 202154:15
What Kind of Pie Are You? - EP 25

What Kind of Pie Are You? - EP 25

Long time friends! We've been away for a while with no real excuse but the fact that we've been living life.  From oral surgery to being in and out of urgent care, to going on vacation, to a horrendous first date, starting a new job and so much more, we have been outside fully.  We recorded this episode a while ago so bare with us if some of what we talked about is stale.  As always thanks for rocking with us!  Can't wait to give you guys the full details of what we've been up to on our next episode.

As always, follow us on Twitter @SIWYChest and Instagram @with.yourchest & send us mail! withyourchest@gmail.com

Jul 13, 202101:03:35
To Be Romanced or Not - EP 24

To Be Romanced or Not - EP 24

We've circled around this topic for timeeee but we're finally giving you guys a full episode on romantic love.  We get a bit more personal than usual in this episode but as always, plenty laughter.  Big shoutout to our fave, Makky, for joining on this intimate episode. Let us know your favorite or least favorite part of this episode.  We love you guys! Follow us on Twitter @SIWYChest and Instagram @with.yourchest to keep up with us & send us mail! withyourchest@gmail.com
May 10, 202101:20:21
We are all immigrants - EP 23

We are all immigrants - EP 23

We have a new episodeee! This one is a bit all over the place but bear with us. We discuss all the BS on twitter and real life that we have no business discussing lol. Hope you guess enjoy this one. Also, if you laugh at least once, share with your friends and let's build the SIWYC community.   Let us know what you thought about our "trial & error" this episode, on Instagram @with.yourchest or Twitter @SIWYChest. Also send us mail at withyourchest@gmail.com. As always, we love you guys and can't wait to record the next one.
Apr 19, 202153:51
Locked Down - EP 22

Locked Down - EP 22

This episode is all about reflection.  We talk about what lockdown has been like for a year.  We also introduced a new segment! 

To find out what we'll be trying out this month, follow us on Instagram @with.yourchest and Twitter @SIWYChest. Also send us mail at withyourchest@gmail.com. We love to hear from you.

Mar 16, 202101:09:05
Get to Know Us - EP 21

Get to Know Us - EP 21

We made it to episode 21!  Thanks for rocking with us.  On this episode we did something different and had one our faves, Soala ask us questions related to our podcast journey, moving to naij and our irrational icks lol.  It was a super fun episode.  Hope you guys enjoy this one and thanks for rocking with us.

Follow us on Twitter @SIWYChest and Instagram @with.yourchest to keep up with us & send us mail! withyourchest@gmail.com

Feb 28, 202101:49:08
It's still #EndSARS - EP 20

It's still #EndSARS - EP 20

It has been a month since the Nigerian government shot at peaceful protesters at the Lekki toll gate.  Since then there has been no justice.  We thought it was important to share our thoughts on the madness and we had our best girls, Enya and Simone, on the episode.

Since we recorded this episode, a detailed investigation has been put out by CNN showing events that took place at the Lekki toll gate on Oct 20, 2020.  Hopefully this investigation will get the victims and their families the justice they deserve.   A big shout to #FeministCoalition and other groups that supported protesters throughout the nation.

#EndSars

https://www.cnn.com/videos/world/2020/11/17/lekki-toll-gate-shooting-army-police-lon-orig-mkd.cnn

Nov 20, 202001:08:59
Tales by the Hookah - EP 19

Tales by the Hookah - EP 19

On this episode, we discuss the vibes in ATL, our SOMEHOW pet peeves, opposite love languages, and much more. All sponsored by laughter and unseriousness! Enjoy!! 

Follow us on Twitter @SIWYChest to keep up with us & send us mail! withyourchest@gmail.com 



Oct 02, 202001:06:17
No direction, Just Vibes - EP 18

No direction, Just Vibes - EP 18

On this episode, we try something new!  Hope you enjoy our most random episode yet and as always, thanks for listening

Follow us on twitter @SIWYChest or send an email withyourchest@gmail.com


Aug 04, 202001:06:39
The business we're not minding - EP 17

The business we're not minding - EP 17

We are back with a full episode of This Week's BS! We are doing everything but minding our business.  We discuss the Jada, Will and August's love triangle, then Beyonce's project, Black is King.  Our not so Hush Puppi has been arrested and we're a little too happy about that lol.  Finally we talk about D'banj's  abuse of power after being called out for sexual assault.  

Shoutout to our new team member, Danielle, for joining us this week.  Please let us know what you guys think about this episode and never forget that Black Lives Matter.

Follow us on twitter @SIWYChest or send an email withyourchest@gmail.com

Jul 09, 202001:23:06
"What if we don't want to be strong?" - EP 16

"What if we don't want to be strong?" - EP 16

It has been a heavy few weeks for us all and so on the episode we are joined by our lovely guests to discuss the constant injustice Black bodies are forced to endure.  Thank you Stephanie, Mayowa, Dola and Dunni for being a part of this episode.

Let us know how you're feeling on Twitter @SIWYChest or send an email withyourchest@gmail.com

#JusticeforBreonnaTaylor #JusticeforGeorgeFloyd #JusticeforAhmaud #JusticeforTina #JusticeforUwa #JusticeforJennifer 

Jun 10, 202001:03:20
Everybody should face their mate - EP 15

Everybody should face their mate - EP 15

This week we discuss how nuanced the conversation about age difference in relationships.  We also chat about this season of Insecure with our OG guest Carmy.  Let us know what you think on Twitter @SIWYChest or send an email withyourchest@gmail.com.

Jun 01, 202059:12
Boozy Questions - EP 14
Apr 28, 202001:35:07
"Ugly people shouldn't be confident?" & HIT offs - EP 13
Apr 06, 202001:14:50
Isolated w/ the Brothers - EP 12

Isolated w/ the Brothers - EP 12

On this episode, expect a lot of uncoordinated banter. We discuss a bunch of crazy conspiracy theories surrounding the disease that shall not be named, relationships, and so much more! 

Hope you enjoy listening as much as we enjoyed recording! 

Shoutout to Dj O3 & AktheKing!

Follow us on twitter @SIWYChest and send us feedback at withyourchest@gmail.com.

Mar 31, 202001:19:10
2020, We Move Regardless - EP 11

2020, We Move Regardless - EP 11

We have a guest! On this episode, we discuss Lizzo's fashion choices, internet trolls, and a lot more.  If you haven't already, listen to episode 10 and enter the giveaway.  

Follow us on twitter @SIWYChest and send us feedback at withyourchest@gmail.com.

Mar 31, 202056:27
Happy New Year & GIVEAWAY! - EP 10

Happy New Year & GIVEAWAY! - EP 10

Happy new year lovelies! We're glad you made it to 2020, and even more elated that you're listening to our first episode of the year! On this episode, we discuss some of our 2019 woes and hopes for 2020. 

We're celebrating 10 episodes. We obviously couldn't have done it without you guys, so we're giving back! 

Listen for details on how to stand a chance to win $50. Our twitter is @SIWYChest. May the best listener win! Good luck!

Mar 31, 202055:15
+234 Tinder is Quite Mad - EP 9

+234 Tinder is Quite Mad - EP 9

On this episode, we talk regular pop culture and music. We also discuss what performing happiness and success looks like for us. Enjoy!

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202049:11
"Short men are human beings" & #SexforGrades - EP 8

"Short men are human beings" & #SexforGrades - EP 8

Cheers to our shortest episode ever! 

In this episode we share our thoughts on the BBC Africa Eye documentary, #SexforGrades 

Follow us on Twitter @SIWYChest and stay connected via email withyourchest@gmail.com

Mar 31, 202001:01:05
Naira Marley is Anu's mcm - EP 7 *the LONG EPISODE

Naira Marley is Anu's mcm - EP 7 *the LONG EPISODE

We've been gone for a minute, so this is a long one; Cute little catch up on the world's happenings, our fave tunes & hot girl summer shenanigans. 

We know a lot of people can't be arsed, so we gave the streets time stamps! 

0:00 - 34:00; Yarnings on the world's BS

35:00 - 53:00; What we're listening to 

53:00 till end; Hot girl summer rocks

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202001:34:25
Stupidity full ground! - EP 6

Stupidity full ground! - EP 6

On today's episode, we discuss some of the foolery that is ever happening in our beloved country - Nigeria. We also chat a bit about the bops we're feeling at the moment.

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202001:03:07
What I Would Tell My Younger Self - EP 5

What I Would Tell My Younger Self - EP 5

On this episode, we discuss a few things we wish our younger selves  - and lowkey present selves - had known growing up. Let us know if you can relate!

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202041:54
Don't Pass Your Boundary - EP 4

Don't Pass Your Boundary - EP 4

On this episode, we discuss what we think love should look like, whine about some of our pet peeves, and as always, laugh too much into the mic. Hope you guys enjoy listening as much as we enjoyed recording!

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202001:00:15
FRIENDSHIP IS NOT BY FORCE - EP 3

FRIENDSHIP IS NOT BY FORCE - EP 3

On this episode, we discuss all things friendships - are they as complicated as we make them out to be?

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202049:37
REUNITED - EP 2

REUNITED - EP 2

On this episode, childhood friends reunite and enjoy random conversation together.

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202043:41
Intro!!! EP 1

Intro!!! EP 1

Our very first episode!!! In this episode, we introduce ourselves & talk about a couple things we've seen on the internets. Welcome to Say It With Your Chest!!

Follow us on Twitter @SIWYChest and email withyourchest@gmail.com.

Mar 31, 202046:20