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The Weigh In: The Scale Back Alabama Podcast

The Weigh In: The Scale Back Alabama Podcast

By Scale Back Alabama
The Weigh In is the official podcast of Scale Back Alabama, a statewide wellness campaign committed to supporting participants on their journey to living healthier lives.
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An Overview of Scale Back Alabama

The Weigh In: The Scale Back Alabama Podcast

An Overview of Scale Back Alabama

The Weigh In: The Scale Back Alabama Podcast

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Episode 2: Delving Into Diet Culture
In this episode, hosts Lita Chatham and Jenna Lé Kayworth discuss the pervasive nature of “diet culture” and how it can hinder our progress and our self-worth on our journey to better health and wellness practices.
14:31
April 21, 2021
An Overview of Scale Back Alabama
In this episode, hosts Lita Chatham and Jenna Lé Kayworth discuss the history of – and the new changes to – Scale Back Alabama, a free statewide wellness initiative between the Alabama Department of Public Health, the Alabama Hospital Association, and Blue Cross Blue Shield of Alabama.
10:08
April 2, 2021