Self-confessed scent neophyte Wynton Wong (my epic producer) and I delve into my top six essential oil picks for when cold, flu and allergies strike. Learn how to support your body and mind with simple inhalation and diffusing techniques, the importance of using carrier oils, why lemons and oranges will become your new best friends. Oh, and Wynton tells you what it's like to sit in my uber scented apartment.

Scent & the Mind is hosted by Kayla Jacobs and produced by Wynton Wong

Shop:

Tall White China Burner

Aura Cacia

Stillpoint Aromatics

New York Institute of Aromatic Studies

The Complete Book of Essential Oils and Aromatherapy

Emotions and Essential Oils

Studies:

Assessing the Metabolic Effects of Aromatherapy in Human Volunteers

Vapour-phase activities of essential oils against antibiotic sensitive and resistant bacteria including MRSA

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6 Essential Oils That Help When You're Sick + Tired

Scent & the MindBy Kayla JacobsMay 01, 2019