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Scott Pagliaccio

Scott Pagliaccio

By Scott Pagliaccio

Interpersonal growth snd development
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What should we name our mascot?!

Scott Pagliaccio Jan 30, 2019

00:00
12:09
My rant on narcissism

My rant on narcissism

This topic has been weighing heavy on my heart ❤️ I’ve been called this by my 1st ex wife and then my own children. I own that I behaved in narcissistic ways snd that’s a behavior,that can be changed. It’s not fundamentally who o am. We’re all human beings and try it on that we all behave in the same ways. Yes even you. Name calling and pathologizing is a childish behavior. If we look back,all the way back, in your history,I’d imagine you’ve got your version of this behavior, in varying degrees. I’m letting you know that when you say those words it has a deep hurtful impact over here. I don’t need you to change your behavior to be ok. I’m just letting you know it hurts and why. Don’t forget to listen to the end fir your action step! Be the change admitting you’ve got something to learn is a great first step. Thank you from the bottom,top and both sides of my ❤️ We got this!
Oct 30, 202030:40
Interview with John McHugh Personal Trainer /Boxer

Interview with John McHugh Personal Trainer /Boxer

Jonny story is Extraordinary! He and I dive into his personal story. How he transformed his life and career. We look at addiction and how to get some support during this coming October. Sober October https:// impacttrainig716 www.thetemper.com/sober-october/ Go follow John on insta @ronniedrama John takes us through his story from being in a shitty job overweight out of shape and his mental was not where he wanted it to be. Instead of collapsing he found his way by going on a hero’s journey! John completely turned his life around. Enough of me trying to tell you how much fun we had. Just listen all the way to the end Johns energy is bananas 🍌 and he motivates me to be the best version of myself! Your action step is to go over and follow him on insta and send him a message and say 👋 and you liked his episode. If you need some support around fitness he’s got you! Mention the Conscious Man when you go in to Boxstar and get a free session. Thank you guys from the bottom top and both sides of my ❤️
Oct 23, 202057:59
Interview with Campbell Lillard

Interview with Campbell Lillard

If you'd like to get a deeper slice of Campbell and his journey, check out his  first episode back in Feb 2020 

Episode: Rise to Recovery

In this episode, Campbell gets even more vulnerable and shares what it was like for him in the Texas Stae prison system. Also how he got involved with fitness in prison, first to protect his life and then how it became his passion! Campbell turned a potential life sentence into an extraordinary opportunity!!! 

Highlighting this young brother has been an absolute honor for us at The Conscious Man! Campbell proves over and over again that we are not products of our environments as long as we garner a growth mindset and have willing to ask for help! Ain't nobody doing shit by themselves! 

After prison, Campbell reached out for mentorship and was met! this man exhibited true strength (vulnerability) pay attention men! contrary to what we've been told, Vulnerability is our superpower!!!

Listen all the way through for your action step.

I'm going to own that this audio is raw and there are a few instances that might trigger some listeners.I cough before the intro at another point there is some barking from Campbells dog. So just a heads up for those of you who might be sensitive.


links/Resources

Clillard@thephoenix.org

Mentor: Logan Gelbrich    Book- Going RightGoing Right: A Logical Justification for Pursuing Your Dreams is a world-view shattering model of decision-making. In this book, we are offered liberation from our socialized, detached, and unsustainable methods of making life’s most meaningful choices. This is a fresh invitation to integrate our emotional passions, using our rational brain, while remaining grounded in real-world experiences. Gelbrich builds on leading academic theories and exceptional practical illustrations to support his proposed decision-making model. Surprisingly, most adults today, who are privileged enough not to worry about their basic survival needs, operate as if pursuing the loftiest version of themselves poses a threat to their safety and an offense to the social norms of their lives. Many point to the risks of losing their own happiness, the possibility to not providing for themselves and dependents, and the social consequences of chasing down their ideal self-expression to fuel their logic against reaching for something higher. But basing the most meaningful of our choices, our dreams, on assumptions, and predicting the effects of our decisions on our most important obligations is robbing us and our communities of the happiness, our ability to provide for self and others, and social benefits that we find ourselves instinctively protecting in the first place. Going Right explores the essentially grand, utilitarian advantages of an alternative logic and unlocks universal modern truths of pursuing our peak expression. The enduring stoic path of significance presented here leads us to hold greater commitments, practice deep work, remain resilient to adversity, experience moments of creative flow, and curate transferable skills. Whether in the context of relationships, work, or lifestyle, Going Right presents a solid case that braving your evolutionary resistances to continually pursue your dreams is truly the most logical choice you can make.

 https://thephoenix.org/


  

Oct 16, 202048:01
Interview with Ashley Cox of Quantum Self Mastery.
Oct 09, 202046:07
What’s going on with the podcast

What’s going on with the podcast

Where we’re headed and why. New guests with stories of transformation and how they turned tragedy into triumph! Ordinary people with extraordinary stories! Thank you for your continued listenership ✌🏽❤️💪🏽
Sep 29, 202013:50
Listening tools for men who want to show up stronger in there relationships💪🏽

Listening tools for men who want to show up stronger in there relationships💪🏽

4 tools to help you deepen in connection with the people you love and the world 1) Active listening 2)reflective listening 3) the time out4) getting there world 🌎 and as always listen to the end for your action steps!!! Plus a big fat bonus so listen to the end...the first 5 men to DM me will get free cosching and practice calls with me😊☝️
May 08, 202023:06
Interview with Martin Mezei Mens coach Author ,Yogi,guide and Warrior!
Apr 20, 202001:03:44
Question from our listeners. This question comes from Carlos in Texas. Thank you 🙏🏽

Question from our listeners. This question comes from Carlos in Texas. Thank you 🙏🏽

Carlos asks “After failing at my last relationship and being used too being by myself.How do I move forward and know who’s the right woman and not just a woman that I have sex with occasionally?” Great question C! Try on that there’s no cookie cutter answer and here’s a disclaimer, I’m sharing my wisdom here from my own personal experiences. Take what lands for you and throw the rest away. As always listen to the end for your action step. Lots of useful 🛠 in this one. Enjoy 😉 if you have questions or ideas 💡 please message me or text at 214-762-1891
Apr 03, 202021:08
Why should I be still? Why should I meditate?

Why should I be still? Why should I meditate?

This episode is a bit of a rant. I feel a little disoriented. Lots going on in my life that I’ll share on later episodes. I’ve been hiding out and playing small around my growth here. So I decided to lean in and face my fears! This is me raw and real and I’m the moment I hope you enjoy and it brings you some value 😊 thank you for your continued support . ✌🏽❤️💪🏽
Mar 27, 202019:30
Interview with Gilberto Junior Friend/ Mentor & coach of O2Aquatic Performance
Mar 06, 202056:22
Rise Recover & Live

Rise Recover & Live

thephoenix.org/. crossfitodyssey.com/. youtu.be/QYhP3ahVeg8. Addiction isn’t only to substances. We can be addicted to social media,exercise shopping,sex the list goes on and on. If we’re being honest,we all have addictive behaviors,some more treacherous than others. First I worked out and second I had the absolute privilege to sit in a circle and deeply listen in on the vulnerable shares of some very courageous,beautiful,honest,loving,caring and kind human beings. Some who struggle with sex some with drugs and alcohol some all 3. They opened up there lives and there hearts to me in this podcast! In my experience we are all struggling with something just tying to find our way. If you’re out there and you need help all that’s required is 48hrs of sobriety to gain entry into this program. No dogma,no hierarchical, no cost no bullshit!!! If you want help I’m a hell yeah to Phoniex and my new family ✌🏽❤️💪🏽
Feb 23, 202057:59
Overland Life, Love, and Pura Vida with Nate of Original Human Movement

Overland Life, Love, and Pura Vida with Nate of Original Human Movement

In this episode we talk about traveling and living on the road (#OverlandLife), love and relationships, and excited things happening this year in the jungles and beaches of Costa Rica. Stay tuned until the end for an exclusive offer just for the listeners of this podcast. Experience PURA VIDA IMMERSION: https://originalhumanmovement.net/costarica Connect with Nate on Facebook & Instagram: https://www.facebook.com/OriginalHumanMovementOHM/ https://www.instagram.com/original.human.movement/
Feb 21, 202028:25
January 28, 2020

January 28, 2020

Jan 28, 202000:46
Being Peace ☮️

Being Peace ☮️

A simple breathing technique to help self sooth and resource you when you’re experiencing a difficult emotional charge.
Jan 28, 202014:03
What’s your why?!

What’s your why?!

After reading Mans search for Meaning I started getting clearer on my why! I highly recommend this book. https://www.google.com/search?q=man%27s+search+for+meaning&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari
Oct 04, 201922:21
One mans journey to Awakening!
Sep 06, 201901:03:02
Give what you want to receive
Aug 30, 201918:59
Don’t think like everyone else

Don’t think like everyone else

A rant about not buying into the group think. Speak up when others try to lump you into there limiting beliefs and project it onto you. Speak up and be a leader!
Aug 23, 201920:25
Breathe your way to an elevated state!
Aug 19, 201917:38
Interview with Elisha Davis Lead Director of Kids Camps at The Grapevine Rec Center
Aug 09, 201954:22
Move BEYOND the Yoga Mat!

Move BEYOND the Yoga Mat!

Find out more about the OHM Bali Retreat: originalhumanmovement.net/bali

Don't forget to enter code "CONSCIOUSMAN" at checkout %20 off!

Request Nate for MovNat Online Coach: movnat.com/movnat-online-coaching/

"You're a human, move like one!"

Visit the OHM Website: originalhumanmovement.net/
Like the OHM Facebook Page: facebook.com/OriginalHumanMovementOHM/
Follow OHM on Instagram: instagram.com/original.human.movement/

#ConsciousMan #Podcast #MovNat #NaturalMovement #Yoga #NotYoga #Bali #BaliRetreat #MovementLifestyle #MovementIsLife #OHM #OriginalHumanMovement. Also check out this amazing book!!! www.chrismcdougall.com/born-to-run/
Aug 02, 201901:17:46
Stay tuned see ya soon

Stay tuned see ya soon

PSA new podcast slightly new direction. coming soon
Jul 21, 201902:10
Taking a vacation see you soon!

Taking a vacation see you soon!

Taking a little vacation be back soon!
Jun 14, 201901:28
Comfortable and uncomfortable

Comfortable and uncomfortable

youtu.be/fxKW_CbWknY I’m racing 30 miles and 60plus obstacles in October that’s the easy part:) it’s the training daily that has me feeling uncomfortable. I’m noticing the more uncomfortable I get the easier it becomes! I’m not staying the same! I’m becoming the best version of me! So can you!!! Change your relationship with these two states of being. See what happens✌🏽❤️💪🏽
Jun 07, 201912:60
Motivation! What is it and how might I find it?!

Motivation! What is it and how might I find it?!

Motivation and how I’m cultivating it! Join me won’t you!!
May 31, 201916:44
Thanks for your patience ✌🏽

Thanks for your patience ✌🏽

I’ll be back with some exciting news on tomorrows episode! We’ve got a new feature! Voice messages so you guys can be more involved in the podcast! See you tomorrow
May 30, 201901:27
Spicy 🌶 feedback

Spicy 🌶 feedback

Feedback is a great tool too help us grow. Learning how too receive and give feedback is a skill that can be cultivated with practice. Ask a friend,family member,co worker too share with you,there experience of how they see you in your relationship. Then ask yourself does that map too your experience and see if what they have too say can help you become the best version of yourself. I share a few tools I. This episode like the shield 🛡 that allows you too keep out what doesn’t map for you. If you want too grow it’s going too mean being uncomfortable. Sometimes it’s hard too hear how others see us. Try it on that it’s any opportunity not a problem 😉
May 17, 201917:07
Cultivate self esteem through greater awareness

Cultivate self esteem through greater awareness

Affirmation,visualization and meditation are tools I personally use too help me cultivate a greater awareness of my “SElf” and build a mountain 🏔 of self esteem www.saintgermainfoundation.org/SGF_03a_IAMDiscourses.html. I am I AM “God” and so are you! When you say those two words,you speak life into them and that becomes who you are. Be conscious and aware of what you’re telling yourself. Change your negative self talk and become the greatest version of yourself!!! ✌🏽❤️💪🏽
May 10, 201928:06
Sharing impact and the importance of men’s work
May 03, 201918:04
Pin is inevitable suffering is optional!
Apr 26, 201914:04
Constricted mind and expansive mind

Constricted mind and expansive mind

youtu.be/Dld4KwaFCD8. youtu.be/6p_yaNFSYao youtu.be/b2TCuCRNXRQ youtu.be/tOXu5EH3gdE some practices too cultivate a more expansive mind😊✌🏽❤️💪🏽
Apr 19, 201924:57
Relationship 🛠

Relationship 🛠

youtu.be/R6pIWIFSzIs youtu.be/DAydypx-jyo youtu.be/lvGLc2Kr2tU Try it on that we didn’t get the download from our family of origin and that’s ok. It’s our responsibility now to get the tools to create less suffering in the world or you can keep blaming and going in circles in your relationships ✌🏽❤️💪🏽
Apr 12, 201924:01
Detachment and letting go
Apr 04, 201942:49
Answering our listeners Question
Mar 25, 201921:40
Transformational tip#27
Mar 20, 201918:02
Transformational tip #27

Transformational tip #27

Today’s tip has you looking at how your judgements of others affects your relationships. We use journaling our judgements. This is a great tool to see how we are constantly having expectations that others live there lives by our value systems. Not a recipe for connection. So let’s take a look how much we judge others and course correct. Shine sone light 💡 on this part of our lives and transform! ✌🏽❤️💪🏽
Mar 15, 201914:49
Transformational tip #26
Mar 14, 201917:27
Transformational Tip#25
Mar 11, 201910:47
Transformational Tip #24
Mar 08, 201914:02
Transformational Tip#23

Transformational Tip#23

Todays tip is a hack to access your highest divine essence. Stop shoulding all over yourself lol Remember “If you don’t go within you go without!” ✌🏽❤️💪🏽 The "Should" List Best-Sellers:

You should be grateful to be alive.

You should forgive. Instead of all this shoulding....just love yourself right where you are ☺️

You should be compassionate.

You should meditate.

You should give back.

You should be able to do nothing.

You should be productive.
Mar 07, 201918:21
Transformational Tip #22
Mar 06, 201916:40
Transformational tip #21

Transformational tip #21

Die to The pronoun “I” today and start all of your conversations with “you”
Mar 05, 201907:52
Transformational Tip #20
Mar 04, 201911:47
Transformational tip #19
Mar 03, 201906:46
Transformational tip #18

Transformational tip #18

youtu.be/y-wHq6yY2CI get out into nature today and be still and notice you’re surrounded be perfection and you are a part of this perfection. Be the silent witness of not only nature,your thoughts as well. See if there’s a lesson in what you witness? Be one with it all rather than judging and thinking. Things as they are,are perfect,it’s us WANTING them to be in some other way,that create our problems. Be still and know that you are God
Mar 02, 201915:39
Transformational Tip #16

Transformational Tip #16

Today’s tip to help transform your life,is a simple easy practice that can have you feel more connected and less judgmental and critical. Try it on and see if this “practice” has you feeling different!✌🏽❤️💪🏽 https://www.google.com/search?q=mantra+definition&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari
Mar 01, 201909:05
Tip #16 how to become a better listener
Feb 28, 201917:42
Transformational tip #15

Transformational tip #15

Try it on that what you think expands. Whatever you are experiencing currently in your life at this moment is a direct reflection of your thoughts. If you want to transform your current circumstances,you have to change your thinking! This is a practice that happens over time. Keep coming here to get tips and practices to change and little by little over time you’ll experience transformation! Ya gotta put in the work ✌🏽❤️💪🏽 “Be careful where you place your thoughts, they expend and create your life!”
Feb 27, 201912:15
Transformational Tip#14

Transformational Tip#14

Rather than being right be kind. Practicing yielding to someone and exhibiting kindness rather than having to prove you’re right. Will have you feeling peaceful and calm,connected and loving. This simple practice has changed my life! My hopes is that it does the same for you✌🏽❤️😘
Feb 26, 201916:15
Transformational tip #13

Transformational tip #13

“Expect Miracles” today I share a story that happened to me yesterday. A story of love and connection. Be still and know you are God! The door to greater self awareness opens inward. Enjoy the story ✌🏽❤️💪🏽
Feb 25, 201924:10