Enneagram and Periods
By Nicole Hegstad + Brigette May
Enneagram and PeriodsFeb 26, 2019
New Moon in Gemini
Yesterday was the New Moon in Gemini ... and a solar eclipse!
Gemini is an air sign and is very active, while solar eclipses bring power and strong energy around reevaluating your truth and direction. If you've found that people have been angstier than normal this last week, you're definitely experiencing the side effects of the solar eclipse!
During this Moon Meditation, I focus on your Solar Plexus Chakra. This is your self esteem and power chakra, which gives energy to your voice and "I can ..." statements.
This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances, or getting pregnant struggles, join us live by joining Nicole's Moon Membership.
You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.
Full Moon in Sagittarius
The Full Moon in Sagittarius is a fiery moon. So we focus on your throat chakra today, finding what truths might be lodged there or any gentle reminders that may need to come up.
This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances or getting pregnant struggles, join us live by joining Nicole's Moon Membership.
You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.
How To Get Away With Not Wearing A Mask
In a daring shopping trip we decide to not wear masks in Costco … and we live to tell the tale! Tune in today to hear our story and details concerning Covid and masks.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
What Is A State Of Emergency?
Today we talk about what a ‘State Of Emergency’ means for our medical freedoms as well as all of the freedoms that we are losing under this so-called Coronavirus pandemic.
Sources with President Trump that we use in this episode: https://www.youtube.com/watch?v=ExFDBVcV5E8&feature=emb_title
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Will The Coronavirus Vaccine Be Mandatory?
Today we talk about the presidents ‘announcement’ that the coronavirus vaccine will not be mandatory. We discuss what that could mean and that it might not mean anything at all. During this time of Covid fearmongering we need to be ever vigilant to what words actually mean.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Yoni Pearls
Join Nicole and Hannah Fellows as we talk about Yoni Pearls in today’s episode.
You can follow Hannah on Instagram @hannahefellows.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
A Pregnancy Testimonial!
Join Nicole for a guest testimonial! Hannah Fellows joins the podcast today to share her pregnancy journey and some happy news for trying to conceive!
You can find Hannah on Instagram at @hannahefellows.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
While You're Waiting For Baby
Today Nicole discusses why it’s important to live your life while you’re waiting for your baby. Infertility and miscarriages can take their toll and there’s a lot to be saying ‘yes’ to before you conceive.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
What Is A Medical Necessity?
Today Nicole shares a personal story about Colonoscopies, Chron's and home treatment. Together we address necessary medical procedures and appointments in the midst of the Coronavirus scare.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Social Distancing and Infertility
In this episode, Nicole addresses the statistics of the Coronavirus as well as ways to focus on your lifestyle and infertility during this time of Social Distancing.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Chloroquine and the Coronavirus
Today we go through the drugs that are being proposed to be used for the Coronavirus. Chloroquin, Remdesivir and Hydroxychloroquine
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
What is Scrunchy?
Today we discuss what ‘Scrunchy’ means to us and how to apply it to your life finding the balance between traditional medicine and alternative medicine. We also go over why it’s important to student ancient medicine vs modern medicine and it might not be for the reasons you think.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
Medications the B. Wild Way
Brigette shares where she’s going with medications and how they’re not always safe. She specifically discusses Boogie Wipes and the toxic chemicals that you might be putting on your child’s face!
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
What's Causing Your Infertility?
Nicole explains the two causes of infertility, why IVF isn’t the only answer and why we need to be looking at natural ways to fix things.
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
What is 'Healthy'?
Join us today as we discuss the definition of healthy and how it pertains to sleep, nutrition, exercise and lifestyle!
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
How to Listen to Your Body
Join us today as we delve into how to listen to your body. We discuss three levels that our body talks to us and how to make sure that we’re listening at each level.
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instagram at https://www.instagram.com/thebwildlife/.
2019 Wrap Up
Join us while we share about our last week as long as our goals for 2020!
Check out Nicole at www.NicoleHegstad.com
And Brigette at www.thebwildlife.com
Grief
Hannah Fellows joins us today to discuss grief!
Fad Diets Part 2
Join us while we talk some more about fad diets!
If you want more information you can check out our websites at:
Crystals and Christianity
Today we have Hannah E. Fellows join us for an in depth look at crystals. We discuss what they do exactly, how they fit with Christianity, how to use them and where to get them.
For more information you can find Hannah on instagram at: https://www.instagram.com/hannahefellows/
Or her new Etsy shop at: https://www.etsy.com/shop/MotherhoodBeads
As always you can find Nicole at: https://nicolehegstad.com/
And Brigette at: https://thebwildlife.com/
Stop Doing Fad Diets, Part 1
Join us today as we discuss the issues with fad diets.
Emotion Clearing
Join us today as we discuss Emotion Clearing. What it is. How it's done. As well as our experiences with it.
You can read more about Nicole's Emotion Clearing sessions here: https://nicolehegstad.com/one-on-one-coaching
You can schedule an Emotion Clearing session with Nicole here: https://scheduleintroductioncall.as.me/schedule.php
Essential Oils
Join us today while we host a special guest!
Kristen Smith is a Master Herbalist, and joins us today to discuss Essential Oils, how to use them and how not to use them. If you're into crunchy things at all, you will absolutely love this episode! Check out the links below to learn more about Kristen and A Better Way to Thrive...
Learn more about A Better Way to Thrive
https://abetterwaytothrive.com/about
Work with me
https://abetterwaytothrive.com/services/
Essential Oils: Separating Truth from Myth
https://abetterwaytothrive.com/resources/essential-oils-separating-truth-from-myth/
The Essential Oil Quick Reference Guide
https://abetterwaytothrive.com/resources/the-essential-oils-quick-reference-guide/
Recommended Essential Oils (listed top of this page)
https://abetterwaytothrive.com/recommended-products/
10 Common Essential Oil Myths (free post)
https://abetterwaytothrive.com/10-common-essential-oil-myths-have-they-fooled-you/
5 Must-Have Essential Oils You Need to Get a Strong Start (free post)
https://abetterwaytothrive.com/the-most-important-essential-oils-to-choose-when-starting-your-collection/
FB
https://fb.com/ABetterWayToThriveBlog
IG
https://instagram.com/abetterwaytothrive
https://abetterwaytothrive.com/the-most-important-essential-oils-to-choose-when-starting-your-collection/
How to Treat a Cold
Join us today to learn how to treat a cold.
Should You Get a Flu Shot?
Join us today while we discuss the flu shot and whether or not you should get one.
How to take Antibiotics
Join us today as we discuss when and how to take antibiotics!
Miscarriages
A follow up to the last episode where David and Nicole discuss their miscarriages and what a husband's perspective is on pregnancy loss.
Infertility
Join us today while we discuss Nicole and David's infertility journey and the struggles from a husband's perspective.
Episode 14 - Our Bodies are not broken
We need to stop viewing our bodies as broken. They know what they're doing. Let's give them the help that they need!
Episode 13 - Hobbies
Join us today as we talk about a fun and light topic: Hobbies and why you need one!
Episode 12 - Toxic Chemicals Affecting Your Fertility
Join us today as Nicole rolls out her brand new course "Toxic Chemicals Affecting Your Fertility"! She'll share some highlights from the class and reasons to clean your home from these toxins.
If you're interested in purchasing the class you can do so here:
https://nicolehegstad.com/store?olsPage=products%2Ftoxic-chemicals-affecting-your-fertility
Episode 11 - Introducing B. Wild
Join us today as Brigette makes some amazing announcements about some upcoming lifestyle changes and her new name!
Episode 9 - Guest Speaker Hannah Fellows
Motherhood, pregnancy loss, postpartum support, anxiety and depression...just a few of the highlights from today’s episode! Join us as we interview our friend, Hannah E. Fellows, a blogger who’s passion to show love and support to mothers has blossomed from her own journey through postpartum grief and anxiety.
Find out more about Hannah: www.hannahefellows.com
Instagram: @hannahefellows
Facebook: https://www.facebook.com/hannahefellows/
Twitter: @HannahEFellows1
Episode 8 - From Clomid to IVF
Join us today while Nicole announces her new course From Clomid to IVF. If you struggle with why fertility drugs and treatments aren't working for you, or why natural is always better, this is the class for you! Check out today's episode for a thorough introduction to the course!
Episode 7 - How Stress Affects Children
Our children are over stimulated every day! Join us today while we talk about this issue and how to fix it for the next generation.
Episode 6 - Creating a Safe Home
Episode 5 - Boundaries
Episode 4 - Environmental Toxins
Episode 3 - Cloth Pads and Diapers
Episode 2 - Earthing
