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The Seeklot

The Seeklot

By seek1stsports

This is going to be fun. Baseball and life rolled together in one place. What is it that you seek? This is for my friends, family, young athletes and the parents that raise them. Just some sports thoughts and takes from a former pro baseball player. I don’t have all the answers but I have some things that could help for the journey. Follow on social media @seek1stsports everywhere and also Seek First on Facebook.
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Trade deadline rush

The SeeklotJul 31, 2017

00:00
41:12
Podcast Series with Anthony Manuel from The Jerry Manuel Foundation on development.

Podcast Series with Anthony Manuel from The Jerry Manuel Foundation on development.

Anthony and I were able to play catch up in the midst of this Covid-19 pandemic. We will be spending more time discussing development for baseball and softball players
May 07, 202030:10
May 2, 2020

May 2, 2020

May 02, 202000:59
Seek1st&Towles Podcast: Super Bowl 49ers vs Chiefs

Seek1st&Towles Podcast: Super Bowl 49ers vs Chiefs

Fred and I discuss the upcoming Super Bowl matchup between Kansas City Chiefs and the San Francisco 49ers
Jan 24, 202025:16
Seek1st&Towles Podcast: MLB suspends Astros GM and Head Coach after using technology to steal signs

Seek1st&Towles Podcast: MLB suspends Astros GM and Head Coach after using technology to steal signs

Fred asks me some questions regarding the Astros situation. The Boston Red Sox and Alex Cora have also agreed to part ways.
Jan 15, 202024:58
Seek1st&Towles Podcast: NFL~AFC/NFC Championships

Seek1st&Towles Podcast: NFL~AFC/NFC Championships

Fred and I talk about this weekends NFL games and look ahead to the matchups between the Titans/Chiefs and 49ers/Packers
Jan 13, 202027:30
Seek1st&Towles: San Francisco 49ers, NFL Playoffs, AFC/NFC Predictions

Seek1st&Towles: San Francisco 49ers, NFL Playoffs, AFC/NFC Predictions

Fred and I had an opportunity to get together and talk about the San Francisco 49ers and the NFL Playoffs that l start this weekend. Coach Harv @seek1stsports~The Seeklot Podcast | Fred Towles @mrtowles~Towles Talk Podcast
Jan 02, 202032:32
Learn the game of baseball and learn yourself. Who are you? Add layers

Learn the game of baseball and learn yourself. Who are you? Add layers

Life and baseball throw quite a bit at us. Those that are able to glean from lessons learned are better off. Embrace challenges and through all you experience on the ball field.
Dec 09, 201904:46
Hitting with Harv: learn to hunt

Hitting with Harv: learn to hunt

When it comes to who you will become as a hitter, as a ball player, as a person. It requires effort from you along with the words and guidance of others. Just here to plant some more seeds. Keep it locked to The Seeklot
Nov 22, 201906:21
Seek in Deepspace. Joe and I discuss Krum's new project Spat

Seek in Deepspace. Joe and I discuss Krum's new project Spat

sintax.the.terrific is one of the founding members of Deepspace5, a hip hop supergroup of emcees from various locations. We have talked before about the group and some of their projects so talked about Krum's new B-side project Spat
Jul 28, 201914:25
Joe Brewer aka sintax.the.terrific of Deepspace5 and I discuss his new book What Is Sport?

Joe Brewer aka sintax.the.terrific of Deepspace5 and I discuss his new book What Is Sport?

Had a treat time chatting with Joe about his new book. He had me laughing the whole time. He shares some of the terminology and determining factors for activities we call sport. Follow Joe on social media-Joe Brewer on FB, @sintax_ds5 on Twitter, and @monsieurterrific on IG
Jul 28, 201926:13
Simple Question: Do you trust your hands🤔

Simple Question: Do you trust your hands🤔

Just planting seeds and doing a little watering.
Jul 01, 201908:42
Mad random: Stop being afraid bro

Mad random: Stop being afraid bro

Another car ride with my mind 🧠
Jul 01, 201907:50
Mindset Matters: I remembered something.

Mindset Matters: I remembered something.

I was once owned by a lefty from Italy. He does one bounce back though? We have to bounce back from struggles and learn how t process through struggling and failure. #keepinventory
Jun 29, 201907:15
Mindset. Again.

Mindset. Again.

Whenever I get on to record I hope what you hear is an aid to your process. In the end I'll sound like a broken record but I hope the seeds planted grow into something that is good for use.
Jun 25, 201909:60
Seek1st & Towles: NCAA Championship Game Virginia vs Texas Tech. Closing thoughts

Seek1st & Towles: NCAA Championship Game Virginia vs Texas Tech. Closing thoughts

Fred makes a good point. The team that plays better team.basketbalk should win. He's going Virginia, I'm taking Texas Tech
Apr 08, 201902:30
Seek1st & Towles: NCAA Championship Game Virgin vs Texas Tech

Seek1st & Towles: NCAA Championship Game Virgin vs Texas Tech

Towles and I discuss tonight's championship game
Apr 08, 201908:45
Rough draft: gather the material from your inventory. Use your thoughts.

Rough draft: gather the material from your inventory. Use your thoughts.

More mindset, I know. More to come.
Mar 26, 201909:60
Hitting with Harv- I mean it is baseball season

Hitting with Harv- I mean it is baseball season

Growth mindset.....Old school thoughts with a mix of the new school mentality on hitting and personal development. They may be closely related.
Mar 15, 201908:32
How do YOU navigate your moments🤔

How do YOU navigate your moments🤔

Another dive into the vast topic of mindset. I enjoy digging into the process and exploring what makes each of us “go” throughout life. This includes on the field as well as day to day life. I’ll say it again, mindset matters.
Mar 12, 201910:06
Time. How are you using yours.

Time. How are you using yours.

Another ride in my car thinking about time and baseball.
Feb 28, 201909:56
It's on you. You decide.

It's on you. You decide.

Our Best Speed 13u Hornets experienced a little bit of everything on the baseball field this weekend. This is inspired by them and those I've watched play the last couple of years. Whenever you're ready, there is more this game has to offer you, just as life does.
Feb 19, 201908:25
There will be ⚾️. Mindset. Process.

There will be ⚾️. Mindset. Process.

Another trip to a tournament and another segment to share. In some way, I hope it helps someone. Enjoy.
Jan 26, 201910:09
There will be ⚾️: Hitting with Harv

There will be ⚾️: Hitting with Harv

It may be naive to think so, but I don't know anyone else that digs into the process and mindset of hitting than I do. I'm sure many feel this way, and I think it's healthy. It just means that there are others helping these young men get closer to their full potential. In the end its all about them anyways. Those that want to put it the work and time will be rewarded. Those with other interests will spend more time doing the things that interest them and succeed in those areas. I'm here for those that want to dig and those that are here short term. Baseball will end for us all at some point, the actual playing that is. What you gather, share for those that are coming after you. I'm here for that.
Jan 05, 201909:60
Hitting with Harv

Hitting with Harv

West • Yall ready? Strap in. • The Infatuation • HH • HH • West.
Jan 02, 201911:46
It's not about the hits guys, keep inventory⚾️

It's not about the hits guys, keep inventory⚾️

What's going on between your ears between hits, or between your at bats. I hope you're keeping a book. West • The Infatuation • It's not about the hits guys⚾️
Dec 09, 201804:19
Don't waste them, they all count, with Aj Jackson.

Don't waste them, they all count, with Aj Jackson.

Had a chance to track down Aj Jackson for a conversation on wasting at bats as a hitter in the game of baseball. Aj was coming into Sac State as a freshman when I was leaving as a junior. He is a key part of me being back involved with the game. Enjoy.
Dec 05, 201814:40
My past, your future. 📓 12 year old Harv on first baseball team pictured with brother, Casey

My past, your future. 📓 12 year old Harv on first baseball team pictured with brother, Casey

Part 2 of some thoughts I had digging into my notebook of baseball experience. Mindset is a huge factor to ones success. Develop a growth mindset over a fixed one. More to come on that.
Dec 03, 201809:30
Back in my 📓, write this down✏️

Back in my 📓, write this down✏️

Another trip to the Facility to watch the process take place with some young men prepping for college, all levels. I always start to dig into my notebook. It's a bit dusty but there are some good things in it for the next generation. I'm asking one simple thing, what's under your hood? What are your thoughts in moments of success and failure. Think about it, it's useful for your journey.
Dec 01, 201808:42
Coaches Log: Clinic at BSB today

Coaches Log: Clinic at BSB today

Clinic today at Best Speed Baseball. 6488 Florin Perkins Rd, Sac, Ca. Quick catchup since last episode with Kevin Forbes. Seek1st vs Towles coming soon. And to our young men, do you keep a book? Are you still digging🤔
Nov 24, 201806:39
There will be ⚾️ w/Kevin Forbes. Transitioning from playing to coaching

There will be ⚾️ w/Kevin Forbes. Transitioning from playing to coaching

Part of my passion in giving back to the youth playing this game is sharing my experience and the experience from others that have played with them. I had the opportunity to speak with a good friend of mine Kevin Forbes about his experience as a player and coach today. He speaks on many of the things we touch on often with our young players that center around being able to handle what this game brings your way. Mentally, one has to be able to deal with failure on a consistent basis and be able to bounce back. Also, you once again hear how important school and the grind is if you want to succeed in this game. I'm sure our young men will benefit from hearing our conversation. You can follow Kevin on Facebook and also Instagram at @forbizzle12
Nov 02, 201856:49
There will be ⚾️ Seek1st and Towles: MLB Closing thoughts

There will be ⚾️ Seek1st and Towles: MLB Closing thoughts

Parade in Boston today⚾️ • World Series and season wrap up with Towles and I. Follow us on IG. Keep it locked on Seek1st and Towles @chhtsnetwork
Oct 31, 201841:06
What a game, Dodgers win in 18 innings

What a game, Dodgers win in 18 innings

Hope you were able to see this one. I listened to innings 8 and 9 in the car and watched most of the rest at home. What a game
Oct 27, 201804:29
Don’t waste those ab’s young men

Don’t waste those ab’s young men

Was thinking about the World Series and thought of something for our young ball players. What are you doing with your ab’s? Just swinging or taking inventory. Hopefully you’re taking inventory, maybe you don’t know how. If you want to, you know where to find me.
Oct 25, 201810:01
There will be ⚾️ | World Series Tonight

There will be ⚾️ | World Series Tonight

It has been awhile since Towles (Fred) have been able to get together. We were able to this morning and had a chance to share some thoughts on the World Series Starting tonight
Oct 23, 201817:10
There will be ⚾️ | Dodgers vs Red Sox

There will be ⚾️ | Dodgers vs Red Sox

This one should go down as a classic. The team with the most wins in Major League Baseball against the team with arguably the best roster. Who do you like?
Oct 22, 201811:06
There will be ⚾️. NLCS Game 7 | Dodgers @ Brewers

There will be ⚾️. NLCS Game 7 | Dodgers @ Brewers

There will be ⚾️. Not so soon, the Brewers wanted a game 7, and they got it. Game 7~Dodgers vs Brewers tomorrow. Who ya got?
Oct 20, 201803:42
NLCS| Dodgers or Brewers🤔 There will be ⚾️

NLCS| Dodgers or Brewers🤔 There will be ⚾️

I told you we had four great teams remaining. Red Sox has lunched their ticket. Who is next? Dodgers or Brewers🤔
Oct 19, 201807:58
There will be ⚾️. What a postseason so far

There will be ⚾️. What a postseason so far

Oct 18, 201807:09
There will be ⚾️:NLCS 1-0 Brewers lead early and they did something odd with Wade Miley.

There will be ⚾️:NLCS 1-0 Brewers lead early and they did something odd with Wade Miley.

Shopping and the NLCS
Oct 17, 201804:10
There will be ⚾️:NLCS tied 2-2

There will be ⚾️:NLCS tied 2-2

The Dodgers and Brewers are tied 2-2 going into game 5 tonight. What a series we have going. Who do you like?
Oct 17, 201805:19
There will be ⚾️. ☎️from a listener

There will be ⚾️. ☎️from a listener

At times we receive calls from listeners. Here is a call we received from the Over The Fence Podcast
Oct 16, 201808:35
There will be ⚾️-NLCS Postgame

There will be ⚾️-NLCS Postgame

Brewers now lead the NLCS 2-1 after their 4-0 win tonight in Los Angeles. Both teams are tough and the Dodgers are starting their ace Clayton Kershaw tomorrow. They need him to be great.
Oct 16, 201805:36
There will be baseball:NLCS Game 3

There will be baseball:NLCS Game 3

Jhoulys Chacon (MIL) vs Walker Buehler (LAD)
Oct 15, 201808:28
There will be baseball. Brewers win.

There will be baseball. Brewers win.

Brewers take gane 1 6-5 over the Dodgers. Thus is going to be a fun series
Oct 13, 201808:21
There will be baseball. NLCS set. ALCS Astros and?

There will be baseball. NLCS set. ALCS Astros and?

No real surprises here. I still like the Brewers for NL, the Dodgers still have to prove themselves to me. Astros are still the Champs. They won’t let you forget
Oct 09, 201806:47
There will be baseball | NLDS

There will be baseball | NLDS

Brewers lead series 1-0 over the Rockies. Dodgers beat down the Braves and lead their series 1-0. Here are some thoughts on these two series
Oct 05, 201810:45
NL Wildcard Game. This should be a good one.

NL Wildcard Game. This should be a good one.

We will be practicing during this game but I definitely will catch some moments. NL Wildcard Playoff thoughts. Lester vs. Freeman
Oct 02, 201804:56
Patrick Mahomes is the real deal

Patrick Mahomes is the real deal

Thoughts on Patrick Mahomes on MNF
Oct 02, 201805:35
Looks like the table is set for MLB Wildcard

Looks like the table is set for MLB Wildcard

Dodgers up 5-0 late. Looks like ww will see Rockies @ Cubs tomorrow
Oct 02, 201801:52
Brewers over the Cubs

Brewers over the Cubs

The Milwaukee Brewers are the number 1 seed in the National League after today’s 3-1 win over the Chicago Cubs
Oct 01, 201802:34