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Break Free to Brilliance with Seema Giri

Break Free to Brilliance with Seema Giri

By Seema Giri
In Break Free to Brilliance podcast, join award-winning author Seema Giri and heart-centered guests for inspiration and insight as they share their experiences on how they broke free from their life challenges to live their purpose-driven life. These are the everyday heroes that you find in your backyard - mothers, sisters, friends, entrepreneurs and business owners. We bring positive and transformational messages to the world, so that we can make a lasting difference and help individuals powerfully live purposefully one show at a time.
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Break Free to Brilliance with Seema Giri

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How To Live A Fantastic Life with Dr. Allen Lyca
Our special guest today is, Dr. Allen Lyca on How To Live A Fantastic Life  Dr. Allen Lycka suffered a near-death experience and sought renewal through the wisdom of human virtues that refocused him on a life of richness, appreciation, joy and service. He is now a full-time life-changing speaker, acclaimed author and transformational leader. Connect with Dr. Allen Lyca and show notes here
32:41
September 14, 2022
The Financial Freedom Formula with Penelope Jane Smith
Financial Freedom is one freedom that many of us are striving for so that the choices in life can come from a place of joy and fun instead of debt and obligation. Tune in to hear the money conversation with Penelope Jane Smith visit www.uplfyt.media for show notes and Penelope's contact info. Connect with Host Seema Giri:  Podcast interview apply here: www.seema.vip FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal  LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance  Check out Author Opportunities https://www.seemagiri.com/bookwritingopportunities/  YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.seemagiri.com
40:10
August 24, 2022
Why Every Entrepreneurs Should Write a Book with Seema Giri
As entrepreneurs, we’re always on the lookout for ways to grow and expand. And we can only do so if we’re willing to step beyond our comfort zones. So here’s a challenge for you today: write that book! In this episode, I share with you some of the reasons why entrepreneurs should be published authors and what benefits await you should you decide to take on the challenge. Read more and let me know in the comment section if you’re now ready to write your own book. for full show notes visit: www.uplyft.media/podcasts Connect with Host Seema Giri: FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities https://www.seemagiri.com/bookwritingopportunities/ YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.seemagiri.com
31:06
June 08, 2022
Serving Women on a Mission with Caterina Rando
Caterina Rando is an award-winning woman entrepreneur and business coach. She is on a mission to teach, mentor, and support women to be themselves, do their thing, serve their people and massively monetize their mastery. She is the founder of Thriving Women in Business Community and Thriving Women in Business Center and the author of internationally renowned book such as Learn to Think Differently, The ABCs of Public Speaking, and A Woman's Giving Circle Guide. Caterina and her team conduct a variety of programs designed to provide skills, support, and an environment for breakthroughs for women to succeed who want to catapult their businesses to the next level. Serving Women on a Mission with Caterina Rando Award-winning woman entrepreneur, business coach, author, and mentor Caterina Rando joins Seema Giri for another inspiring episode of Break Free to Brilliance Podcast. In this episode, we learn all about the importance of “blissing in your business” and being your authentic self in whatever you do. Caterina shares her secret for her longevity in business and how to deal with doubts and disappointment. She also shares how crucial cultivating a community can be for entrepreneurs. for detailed show notes and Caterina's Contact info visit www.uplyft.media/podcast
29:12
May 11, 2022
Bringing Leadership into Every Aspect of Our Lives with Amy Riley
Tune into this week’s episode of Break Free to Brilliance for insight and wisdom into the importance of looking within yourself and finding your authentic leadership style. Join host Seema Giri and Internationally renowned speaker, consultant, and 2-time bestselling author Amy Riley  Bringing Leadership into Every Aspect of Our Lives with Amy Riley Internationally renowned speaker, consultant, and 2-time bestselling author Amy Riley joins Seema Giri for another inspiring episode of Break Free to Brilliance Podcast. In this episode, we learn the importance of bringing leadership into every aspect of our lives. Amy brings her decades long expertise in leadership training and the importance of focusing on the human side of leading. The episode also touches on how the pandemic has created a shift in our lives and has brought more focus into what we should value moving forward. Amy shares her experience finding success both as a solo author and as a part of The Art of Leadership anthology and why she thinks the anthology can be a valuable resource to all people. Grounding meditation: Seema guides everyone on a grounding meditation. Amy shares how much she needed those few minutes of joy, thinking about her family and how important they are to her. For full show notes and guest contact info visit www.uplfyt.media
47:48
April 20, 2022
Sober is the New Cool with Kim Bellas
Tune into this week’s episode of Break Free to Brilliance for insight on how to turn personal challenges into an opportunity to change other people’s lives. Join host Seema Giri and mother and Sober is the New Cool founder, Kim Bellas. Listen on your favorite podcast app or click here. The Power of One with Kim Bellas Sober is the New Cool founder Kim Bellas joins us today for a wonderful episode of Break Free to Brilliance podcast. In today’s episode, we learn how simple personal missions have the possibility of turning into a global movement. Kim opens up about starting Sober is the New Cool as an attempt to help her son after he was diagnosed with epilepsy. She also shares her thoughts on the importance of destigmatizing conversations around mental health and addiction, and the power of uplifting others to uplift oneself. For the full show notes visit www.uplyft.media/podcast
29:42
April 13, 2022
Becoming Our Best Selves to Offer Our Gifts to the World with Sonia Jackson
Becoming Our Best Selves to Offer Our Gifts to the World with Sonia Jackson Veteran and award-winning actress and founder of the nonprofit Visions of Possibilities, Sonia Jackson, joins us today for a special episode of Break Free to Brilliance Podcast. In today’s episode, we learn how a shift in perspective can help us push forward with our goals despite setbacks. We also gain valuable insights on how continuously growing as a person is essential in helping us live our purpose. Sonia shares the lessons she’s learned mounting the annual Breastival! as a virtual event, which she hopes will inspire real and open conversations among women about their bodies. Because by sharing stories, we can provide a safe space for deep conversations that provide relief, healing, and hope for one another. Tune into this week’s episode of Break Free to Brilliance for wisdom on the impact of storytelling and how we can grow into our best selves to offer our gifts to the world. Join Seema Giri Host and award-winning actress and non-profit leader Sonia Jackson. Read the detailed show notes on www.uplyft.media/podcast
35:29
April 07, 2022
Embracing the Journey with a Bumpy Wheel with Michelle Sugiyama
Award-winning health and wellness coach, mindful eating expert, and 2x international bestselling author, Michelle Sugiyama, joins us in this episode as part of the Author Series for the latest #1 International Best Selling Book, Break Free to Health & Vitality. In the episode, she talks about her journey to finding her purpose – from being a chemist, a personal chef, to becoming a mindful eating expert and a board-certified health coach. She shares the importance of managing our stress and simple everyday things we can do to take care of our health and well-being. She shares some insights from her chapter in the Break Free to Health and Vitality Book, “Embracing the Journey with a Bumpy Wheel”— her inspiration for the chapter, her own personal struggle with the different dimensions of her health, and the Wellness Wheel - a simple but powerful exercise that will allow you to find which dimensions of your health you need to pay attention to. She also discusses the impact of writing for the Break Free anthologies — not once, but twice — and how it has helped her gain recognition and build her authority in her field as a wellness expert. For complete show notes visit Embracing the Journey with a Bumpy Wheel with Michelle Sugiyama
01:32:34
March 30, 2022
The Power of the Mind, Body and Soul: The New Frontier for Medicine with Dr. Mary Thomas
“We are all as unique as our fingerprints. I’m of the firm belief that we need to put it all together, which is why in my chapter I mentioned the mind, body, and soul connection,” explains Dr. Mary Thomas, medical doctor and co-author of Break Free to Health and Vitality. In Dr. Thomas’s chapter “The Mind, Body, Soul Connection: The New Frontier for Medicine,” she discusses the importance of looking at the patient as a whole and combining spirituality and intuitive healing with Western medicine. Dr. Thomas joins us on today’s Author Series episode to discuss alternative modalities of medicine and what she hopes the future of healthcare will look like. Dr. Thomas hopes that readers will better understand the concept of the mind, body and soul connection after reading her chapter. When Dr. Thomas approaches healing a patient, she does not just look at the body, but rather at the whole person: mind, body, and soul. She uses a combination of alternative healing practices, Western medicine, and spirituality to guide her patients to better health outcomes. By treating our bodies, minds and souls as one, we can break free to a healthier self. Tune into this week’s episode of Break Free to Brilliance for tips on how to approach our healthcare in a more holistic way and to learn about alternative methods of care. Quotes • “Medicine is science. Particularly Western medicine is very much rooted in science. But if we look back thousands of years ago to healers or shamans…they didn’t follow science. They were intuitive healers…a lot of this comes from within us where we instinctively know when we see a patient, never mind the science of course it’s there…, but when I’m looking at a patient I’m also looking at the overall, the full picture of that person in mind, body, and soul. So if one is an intuitive healer and at the same time a medical doctor, you can get in touch with your spirituality to help the patient.” (7:09-8:26 | Dr. Thomas) • “If you’re wondering what alternative medicine and other healing modalities are, I would request you to be a little bit more open and do your own research and see if it applies to you. Explore a little bit at a time and see how it affects you.” (14:46-15:02 | Seema) • “My chapter is ‘The Mind, Body, Soul Connection: The New Frontier for Medicine’… I really want to get it out there that we have to look at disease care and change that to health care by looking at the whole person…We are built as a person who has a mind that thinks, a soul within us, and the body. How could we even think of eliminating one or two? The way to go in the future, I really foresee this as the new frontier for medicine because without which we are just going to remain where we are.” (17:08-18:20 | Dr. Thomas) Connect with Host Seema Giri: FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities  https://www.uplyft.media/bookwritingopportunities/ YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.uplyft.media
29:14
March 09, 2022
Wake Up to Your Divinely-Inspired Health with Veena Singla
“I feel we should think of the divine power within ourselves. You are in control of that and that divine power is your own power connected with your soul,” explains Veena Singla, international health and wellness educator and co-author of Break Free to Health and Vitality. In Veena’s chapter “Wake Up to Your Divinely-Inspired Health,” she discusses the importance of connecting with your divine power to help you live a healthier life. Veena joins us on today’s Author Series episode to discuss the importance of eating healthy, taking control over our thoughts, and connecting with ourselves on a higher, more spiritual level. Veena hopes that readers of her chapter will reach the understanding that we can heal ourselves from the inside. During her own personal journey with cancer and an autoimmune disease, she discovered that she recovered faster when she was eating healthy, whole foods and avoiding negative, toxic thoughts. She encourages readers to connect with the divine power within themselves in order to feel less hopeless and more powerful. By taking back control of our bodies with healthy foods, positive thoughts, and spiritual reflection, we can break free to a healthier self. Tune into this week’s episode of Break Free to Brilliance for tips on how to connect with your divine power and change your mindset in regard to health and disease. Quotes • “I have always dreamt about writing a book on cancer for the common man to understand what cancer is.” (06:52-07:01 | Veena) • “I feel that cancer can be easily eliminated from the food we eat and the thoughts we think. The cancer is nothing but a crabgrass. If we eliminate the crabgrass, then we can eliminate the cancer from the body.” (07:40-08:06 | Veena) • “In a day alone, we think of 70-80,000 thoughts…Out  of that, 50% are repetitive and 100% of that is negative.” (12:15-12:32 | Seema) • “Number one, I feel we should also think of divine power within ourselves. You are in control of that and that divine power is your own power connected with your soul and use that. When I was sick with cancer or heart disease, that was very much part of me. I saw God behind the doctor and anybody who was helping me…that was very powerful.” (14:29-15:14 | Veena) • “Think about your own power…and use that. Don’t let it go in vain.” (22:30-22:41 | Veena) • “Let’s align our hearts, words, and actions just like the chiropractor aligns our spine.” (24:27-24:34 | Veena) Connect with Veena Singla: vgsingla@gmail.com www.veenasingla.com Connect with Host Seema Giri: FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities  https://www.seemagiri.com/bookwritingopportunities/ YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.seemagiri.com
26:55
February 09, 2022
Transforming Trauma into Triumph with Tamara Baldwin
“Just because you’ve experienced something, you don’t have to be defined by it,” emphasizes Tamara Baldwin, spiritual counselor, educator, and co-author of Break Free to Health and Vitality. In Tamara’s chapter “Transforming Trauma Into Triumph,” she dives deep into the importance of breaking free from past experiences and not defining yourself by past traumas. Tamara joins us on today’s Author Series episode to discuss creating the life you want, prioritizing self care, and redefining how you think about your past. Tamara hopes that readers will benefit from her chapter by realizing that they too can triumph over past traumas. By making time for self-care and setting clear boundaries, we can create healthier, more fulfilling lives. Oftentimes, people define themselves by their experiences, which makes it hard to move forward. Tamara reminds us that we do not have to remain trapped in any situation and that we are not defined by our past. Transforming our trauma into triumph starts with taking that first step forward. Tune into this week’s episode of Break Free to Brilliance to learn more about how to prioritize self-care, set boundaries, and heal from past experiences. Quotes • “I really hope that readers will gain a sense of well-being knowing that no matter what their experiences are in life that they too can triumph from any type of trauma that they have experienced.” (08:14-08:27 | Tamara) • “I think that from the title alone people can get the inspiration and hope that the past doesn’t define you, and you can create the life that you want. These days, I love saying you can create a life by design, which means you can create how you want it to be, what you want it to look like, and you don’t have to live a life by default, meaning the life that has been given to us that we have to just deal with. Sometimes, you’re in a situation where it might feel like you have to do that, but slowly by taking one step at a time, you can get out of that situation and create the life that you want.” (08:28-09:14 | Seema) • “You don’t have to look like what you’re going through. You don’t have to look like what you’ve been through. So, that’s really the inspiration here. Just because you’ve experienced something, you don’t have to be defined by what you’ve experienced in life. I often tell people even in the workplace, your job doesn’t define who you are. You define who you are. It’s the same with the trials that we’ve experienced and the trauma that we’ve experienced, you don’t have to stay there.” (09:38-10:04 | Tamara) To connect with the our Guest, Tamara Baldwin and Host, Seema Giri go to https://www.uplyft.media/podcast/
24:41
February 02, 2022
Empowered Self-Care: The True Path to Lasting Wellness with Donya Fahmy
“Your health is not a one-size-fits-all prescription,” says Donya Fahmy, sustainable wellness success mentor and co-author of Break Free to Health and Vitality. After struggling with chronic illnesses for years, Donya decided to take her health into her own hands. It wasn’t until she began to experiment with natural remedies that she finally began to experience results that traditional medicine wasn’t providing. Donya’s personal experience inspired her to help other women strengthen their immunity through customized natural solutions. Donya joins us on today’s Author Series episode to discuss her personal journey to empowered self-care and how she imparts this wisdom to others. According to Donya, the key to sustainable health is reducing stress and exposure to toxins. Even though we live in an increasingly toxic world, one way to minimize contact with chemicals is to control what you eat. Rather than consuming high levels of pesticides, GMOs, antibiotics, hormones and other toxic ingredients, Donya suggests adding more oxidatively stable oils such as coconut and olive oil to your diet. Recognizing and managing the amount of toxic abuse is the framework for building and maintaining a healthy lifestyle. Taking control of your health isn’t as hard as it seems. Tune into this week’s episode of Break Free to Resilience to learn more about how holistic medicine has the power to alleviate stress, reduce exposure to toxins, and improve the overall quality of your wellness. Quotes • “I started reading labels on products and trying to minimize my exposure to synthetic chemicals, toxins, and petroleum ingredients in both the personal care realm and in my food.” (13:17-13:30 | Donya) • “The reason that I had autoimmune issues is because I was denying myself of my own self-care and always putting other people first.” (13:47-13:58 | Seema) • “Everything I was doing didn't necessarily make me a whole lot better, but I didn't backslide.” (14:39-14:44 | Donya) • “The minute I took 100% full responsibility for my own health and lifestyle choices, the answers and solutions started to come in.” (15:12-15:20 | Donya) Connect with Donya Fahmy: https://www.donyafahmy.com/ https://www.linkedin.com/in/donyafahmy/ https://www.facebook.com/groups/womensnaturalhealth/ https://www.donyafahmy.com/gifts/wellness/ Connect with Host Seema Giri: FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities  https://www.seemagiri.com/bookwritingopportunities/ YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.seemagiri.com
30:46
January 05, 2022
Maximizing Your Health & Vitality with the Wisdom of an Ancient Holistic Living System with Marsha Golangco
“When we are in a healthy environment, we are healthy too,” explains Marsha Golangco, sustainable green designer, feng shui expert, and co-author of Break Free to Health and Vitality. Marsha joins us on today’s Author Series episode to discuss her chapter, which details how to incorporate the wisdom of feng shui into your life. Marsha has worked in feng shui for the past 20 to 30 years, helping builders in both home building and commercial building to apply traditional Chinese wisdom to their designs. In her chapter, she combines ancient wisdom with modern day life so that readers can apply these concepts to their own homes. She discusses how feng shui is a holistic system that encompasses not only the physical environment, but also impacts our mental, spiritual and financial environments. Tune into this week’s episode of Break Free to Brilliance with host Seema Giri and special guest Marsha Golangco to learn more about feng shui and how changing your physical environment can help you become healthier and less stressed. If you have ever been curious about feng shui, you won’t want to miss this episode. Quotes • “I think fear is like a partner, right? It's always there with you whether you want it or not.” (10:43-10:48 | Seema) • “Feng shui is really improving our environment. In my chapter, I point out that we are the product of our environment. When we are in a healthy environment, we are healthy too. The environment is not just limited to the physical environment, it also has an impact on our mental, emotional, spiritual and financial environment too. It’s a very holistic and wholesome system.” (15:20-16:00 | Marsha) • “Vitality, in a way, is how to improve our chi. Chi is the life force, the energy, the synergy around us and within us.” (16:54-17:04 | Marsha) • “Writing is such an amazing tool that we don't even realize how it can help us go even deeper in ourselves.” (23:46-23:55 | Seema) • “I would suggest everybody…to put ourselves in the paradigm of how to eat healthy, be happy. I think that would be a recipe for another great year to start.” (30:31-31:02 | Marsha) Connect with Marsha Golangco: www.windwater888.com www.LinkedIn.com/in/marsha-golangco https://www.facebook.com/marsha.golangco Connect with Host Seema Giri: FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities  https://www.seemagiri.com/bookwritingopportunities/ YouTube: http://bit.ly/BreakFree2BrillianceChannel Website: www.seemagiri.com
35:23
December 29, 2021
The Love of Your Life as the Recipe for Health with Arliss Dudley-Cash
“By falling back in love with myself I was able to save my own life,” says Arliss Dudley-Cash, business and self-love coach and co-author of Break Free to Health and Vitality. Arliss joins us on today’s Author Series episode to discuss her chapter, which deep dives into her personal health journey and focuses on the importance of self-love and self-care. Arliss shares her incredible health journey in her chapter of recently released #1 international bestselling book Break Free to Health and Vitality. She discusses the importance of listening to your intuition when it comes to your health and your body and to never stop until you find the help that you need. Arliss also dives deep into what it was like to be diagnosed with a terminal illness and come out the other side and how important self-love was to her recovery. Tune into this week’s episode of Break Free to Brilliance with host Seema Giri and special guest Arliss Dudley-Cash to learn more about how to listen to your body and your own intuition to take better care of yourself. Learn the science behind self-care and hear more about Arliss’ health journey. If you have struggled with self-care or finding limitless love for yourself, you won’t want to miss this episode. Quotes • “My health journey is not necessarily an easy one to read about, but the outcome is quite amazing. I wanted to share the experience, so that others who might be in the not easy part of their journey, they can see that there is the potential for the other side and for that other side to be so positive.” (09:06-09:27) • “Break Free to Health and Vitality gave me the opportunity to really focus on my health journey in a way that the other opportunities that I’ve had to speak on business or to speak on body positivity haven't really afforded me. So, really being able to tell that deeply personal story of what it was like to be diagnosed as terminal and what it was like to come out the other side and realize that by falling back in love with myself I was able to save my own life.” (09:28-10:03) • “Being able to show people humanness is really important. Because I think one of the biggest things that keeps people from really showing love to themselves is this feeling of overwhelming failure all the time.” (13:39-13:52) • “I really do believe that we intuitively know when something is wrong in our bodies and it’s important to listen to yourself. If you know that something’s wrong in your body, seek help until you get the help that you need.” (24:29-24:44) Connect with Arliss Dudley-Cash: Email: arliss@soullutions.com Website: www.soullutions.com LinkedIn: https://www.linkedin.com/in/arliss-dudley-cash/ Facebook: https://m.facebook.com/soullutionsconsulting Connect with Host Seema Giri: Your Free Gift: https://breakfree.newzenler.com/f/6-reassons-to-use-anthology-books-to-build-your-authority FB group: https://www.facebook.com/groups/shineyourbrilliance Website: https://www.uplyft.media Podcast production and show notes provided by HiveCast.fm
33:21
December 21, 2021
Using Rebel Success for Health and Vitality with Charlotte Allen
“Being rebels can be very tiring, but it’s also extremely exciting,” says Charlotte Allen, bestselling author of Rebel Success for Leaders. She joins us on today’s Author Series episode to discuss her solo book along with her chapter in the recently released #1 international bestselling book Break Free to Health and Vitality, which focuses on the importance of recovery. A rebel from a young age, Charlotte is now inspired to help others find success while rebelling against the script society has written for them. In her chapter, she discusses the importance of listening to your body’s signals and giving yourself recovery time for better overall health and vitality. She admits that for many years, she ignored these signals and didn’t take proper care of herself. However, when she slowed down and took the time to really listen, she realized her body was telling her exactly what it needed to thrive. Tune in to this week’s episode of Break Free to Brilliance with host Seema Giri and special guest Charlotte Allen to learn more about unleashing your inner rebel and breaking out of your comfort zone to achieve inner growth. Glean valuable tips for how to listen to your body’s cues, so that you can recover properly and avoid burnout. If you identify as a rebel or have ever wanted to be more successful while staying true to yourself, you won’t want to miss this episode. Quotes • “[Rebel Success] started young. It really started with how I made that step forward into doing something that nobody else I was living with, or around, or in my family had ever really done. I knew that for me, growing up in a rural Maryland area, having the opportunities that females do with teaching or nursing, never visiting any other part of the world, not investigating. It was kind of like my life was scripted and all I had to do was plug into the script that somebody else created for me. From that very moment I was not going to be scripted. The rebel in me started very young.” (06:36-07:26) • “When I sat down to write the book it was really about how do I bring forth who I am and what I stand for?” (08:03-08:08) • “How do I seek my truth through my rebel? How do I be uniquely me and still be successful with it?” (08:36-08:44) Connect with Charlotte Allen: Email: charlotte@rebelsuccessforleaders.com Website: www.rebelsuccessforleaders.com LinkedIn: https://www.linkedin.com/in/charlotteallenfoodinnovator/ Facebook: https://www.facebook.com/rebelsuccessforleaders Complimentary access to the Rebel Rating: https://rebelsuccessforleaders.com/rating/ Connect with Host Seema Giri: Your Free Gift: https://breakfree.newzenler.com/f/6-reassons-to-use-anthology-books-to-build-your-authority FB group: https://www.facebook.com/groups/shineyourbrilliance Website: https://www.uplyft.media
53:16
December 15, 2021
Personalized HealthCare: The Future of Medicine with Dr. Ernesto Medina
“Educate yourself so that you make the best informed decision for yourself, for your family, and those you need to protect,” says Dr. Ernesto Medina, licensed chiropractor and two-time international best-selling author. Dr. Medina has been a chiropractor for almost 10 years and for the past 5 years has been working in the field of functional medicine and clinical neuroscience. He joins us on today’s Author Series episode to discuss his chapter in the recently released #1 international bestselling book Break Free to Health and Vitality. In Dr. Medina’s chapter, he discusses alternative approaches to healthcare and how people can be better informed to take control of their own health outcomes. He drives home the idea that pre-existing, chronic health conditions are often directly caused by behaviors that are within our control, such as food choices, sleep habits, and exercise routines. Using the pandemic as an example, he demonstrates how comorbidities can lead to hospitalization and how changing certain behaviors can help reduce those comorbidities to improve overall health and improve COVID outcomes. Tune in to this week’s episode of Break Free to Brilliance with host Seema Giri and special guest Dr. Ernesto Medina to learn more about how to take control of your health. Gain valuable insight into how you can make immediate changes to improve your health outcomes and live a life filled with more energy and vitality. If you’ve been wondering how you can better manage your health during the pandemic, you won’t want to miss this episode. Quotes • “I wanted to offer an alternative perspective outside the conventional norm of what could be done and  what should be done with the United States healthcare system and also for individuals really taking control of their own health.” (9:29-9:49) • “All we’re doing is coming from a place of trying to help show the alternative perspective so that individuals can make an informed decision from a place of education. Do their own exploration. Not just doing what they’re being told to do. The saying has been coming out a lot ‘don’t be a sheep.’ Well, yeah don’t be a sheep, also educate yourself so that you make a best informed decision for yourself, for your family, and those you need to protect.” (16:22-16:57) • “By far the number one thing you can control in your life is going to be the food choices you make. And then the second one that’s a very close second is how much physical activity one chooses to do. Both of those are two of the most important just to start with.” (19:23-19:42) Connect with Ernesto Medina: Website: http://trueintegrativehealth.com/ LinkedIn: https://www.linkedin.com/in/ernesto-medina-dc-1875227a/ Facebook: https://www.facebook.com/TrueIntegrativeHealth Connect with Host Seema Giri: Your Free Gift  6 Reasons to Use Anthologies to Build Authority In Your Field  FB group: https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities  https://www.seemagiri.com/bookwritingopportunities/
26:18
December 08, 2021
The Two Most Important Days of Your Life, Reflections on lasting happiness and living with Purpose with Dr. Sanjiv Chopra
Tune into the Interview with Dr. Sanjiv Chopra as he shares about The Two Most Important Days of Your Life, Reflections on lasting happiness and living with Purpose. Grand Keynote at Break Free International Summit and Book Launch on February 27, 2021.   25 Speakers,  3 Musical Performances and  24 Time Zones    Break Free to Peace, Love and Unity Anthology compiled by Seema Giri and 14 Co-Authors.  25 International Speakers with esteemed leaders:  * Dr. Sanjiv Chopra from Harvard  * Wendy Braun Actress in Hollywood  and on Netflix Atypical   * Julie Garnye Actress in Hollywood, Singer and  on Broadway and many more...   About Dr. Sanjiv Chopra:  Sanjiv Chopra, MD, is professor of medicine and former faculty dean for Continuing Medical Education at Harvard Medical School. He  serves as a Marshall Wolf Master Clinician Educator at Brigham and Women's Hospital and co-director of the CME Division in the Department of Medicine at Beth Israel Deaconess Medical Center.  Dr. Chopra is also editor-in-chief of the hepatology section of UpToDate, an online resource used by more than 1.5 Million physicians in 195 countries for clinical decision-making at point of care.   Dr. Chopra has earned a number of awards, he is best-selling author and a sought after inspirational speaker throughout the United States and abroad. Connect with Seema: LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group:https://www.facebook.com/groups/shineyourbrilliance Check out Author Opportunities  https://www.seemagiri.com/bookwritingopportunities/ Subscribe to my channel & Podcast: YouTube: http://bit.ly/BreakFree2BrillianceChannel Podcast: Break Free to Brilliance at your favorite channel
51:59
October 27, 2021
Master the Feminine Approach To Build Wealth with Patricia Allen
Our Special Guest today is, Patricia Allen, Wealth Advisor, Women's Financial Empowerment Expert.   Our podcast are typically 30 mins, but this is such an important topic we dedicated nearly an hour for it. Patricia Allen, CRPC®   is a Wealth Advisor, Women’s Financial Empowerment Expert, Chartered Retirement Planning Counselor, award- winning author, trainer and speaker who specializes in helping women navigate the complex world of personal finance and wealth management.  As a professional woman working in a male-dominated field for 25 years, Patricia has recognized that a woman’s style of communication and ways of learning are different than most men.  She provides an environment that supports women’s natural style of communicating.   Over the years Patricia has found that women’s problems with money have little to do with money itself- - but rather the fear or uncertainty toward it.  Instead of pressing women to pursue financial success in the traditional sense, she helps them redefine financial empowerment from a feminine perspective.   Patricia’s Life By Your Design Blueprint empowers women to master the feminine approach to money - that allows them to deal with money with their heads as well as their hearts and expand their understanding of money from simple accounts and numbers to stories that show how deeply their relationship to money can influence the people and things they love in their lives.   Patricia’s vision is to create a world where every woman feels inspired and motivated to move beyond her fears; where she feels confident in her financial abilities to make important financial decisions and create the life of her dreams.    When women are in control of their finances, they control their destiny.  If women really understood their true power, we would live in a different world.    It’s important to use your money to express your values and beliefs – that is your power. Connect with Patricia: Free Gift for You 5 Wealth Building Habits Of Financially Savvy Women https://bit.ly/2Zvmvlh Website: https://www.parisfinancialplanning.com/ Facebook https://www.facebook.com/Parisfinancialplanning/ Linkedin: https://www.linkedin.com/in/patriciaallencrpc/
50:56
September 15, 2021
From Ego to Essence with Sophie McLean
Our Special Guest today is Sophie McLean.  Sophie's mission is to contribute to the creation of a new culture for humankind; or the shift from Homo Sapiens to Homo Spiritus, as Dr. David Hawkins so beautifully wrote. As a wisdom teacher, Sophie has spent decades leading transformational seminars to over 80,000 people around the world, of all ethnicities, ages, religions and social backgrounds – all engaged with the universal existential questions of “Who and what am I?” and “What is my life about?” Her seminar and podcast topics span both human and metaphysical dimensions – exposing and deconstructing the automatic ego, consciousness, freedom, love, stress, anxiety, fear, relationships, health, sex, money, ownership, leadership, spirituality, creation and evolution, the feminine and the masculine, responsibility, and making an effective, actionable difference in the world. Connect with Sophie Website https://sophiemclean.com Facebook https://www.facebook.com/smc.mclean https://www.linkedin.com/in/sophiemcmclean/ Free Gift for You A free Core Values Worksheet to help you determine what your core values are: https://a-teague-of-your-own.newzenler.com/f/core-values-sheet
37:38
August 31, 2021
Mastering Self Leadership with Michelle Teague
Our special guest today is Michelle Teague, Leadership Expert. With over 14 years of experience as a speaker, trainer, and coach, Michelle Teague has conducted training and spoken from one coast to the other in the USA.  She has given thousands of presentations on topics such as “You Can Have It All,” “Opportunities Are Obstacles in Disguise,” and “Becoming Agents of Change.”  Her accomplishments include speaking or presenting at various conferences and developing a leadership training program for new supervisors and managers. As a DISC Certified Consultant, Michelle can help you and your team discover your preferred leadership and communication styles.  In addition, Michelle is a leadership expert, certified and licensed by the John Maxwell Team to bring proven leadership strategies and practices to your organization.  Her volunteer work includes the American Cancer Society’s Relay for Life, the YWCA, the Pittsburgh Chapter of the National Speakers’ Association, and the Scottdale Business and Professional Women’s Club.  The mother of two adult children, Michelle lives in Mount Pleasant, PA with her husband, Jim, and their dog Molly. Connect with Michelle E-mail teagueofyourown@gmail.com Website https://ateagueofyourown.com/ Facebook https://www.facebook.com/michelle.teague Michelle's Free Gift for You  A free Core Values Worksheet to help you determine what your core values are:  https://a-teague-of-your-own.newzenler.com/f/core-values-sheet
37:08
August 25, 2021
Next Level Thinking with Sheryl Mays
Our Special Guest Today is Sheryl Mays, Success Coach Sheryl Mays, President Rise and Shine CF, Consulting and Coaching Firm. She is a Success Coach, Best-Selling Author, International Speaker, On-Air Personality and contributing writer for Entrepreneur Magazine and The New Zealand Dream Series. Sheryl is a dynamic, results driven sales, training and business strategist. She is a Jack Canfield Certified Canfield Trainer, Neuro Linguistic Programming Specialist, Lean Six Sigma Black Belt Professional. Sheryl works with organizations who want to create happy, healthy, humane workplaces for increased positivity, productivity, and prosperity! Sheryl combines a business degree in administration, a talent for process improvements, 20 years of leadership experience, and has traveled throughout the country training employees to be effective leaders. She has demonstrated success with millions of dollars in revenue growth providing exceptional strategies for employee engagement, leadership and business processes in highly competitive markets. Her passion and dedication as a change agent is eminent as she inspires and motivates individuals to move beyond their limitations. Simply put “I empower people to do the impossible”. Sheryl also serves as the VP of DreamSpire Books and the host of the Author’s Lounge and Power Up: Maximize Your Potential on Zondra TV Network (Apple TV, Amazon Fire, Roku) with the potential of 200 million viewers. Connect with Sheryl Mays, E-mail info@rising-and-shining.co Website https://www.rising-amnd-shining.com  LinkedIn https://www.linkedin.com/in/sherylmays/  Facebook https://www.facebook.com/riseandshine.success
45:36
July 21, 2021
Mom of 18 and At A Crossroads with The Naked Podcaster?
Our special guest today is Jenn Taylor, Mom Of 18 and The Naked Podcaster. Jenn Taylor is a Transformational Coach for Christian Women and a Motivational Speaker. She is an NLP Practitioner and has 15+ years in the foster care sector as both a parent and a trainer, has written the blog - Mom’s Running It - for over 9 years, and is a published author of a self-help memoir "Hello, My Name Is... Warrior Princess". She teaches Gaining Freedom Through Compounding Joy - bringing fast, easy, actionable exercises to people to increase their joy and gratitude. She is also married to an amazing man in Reno, NV, is a runner, minimalist, and healthy lifestyle enthusiast. Connect with Jenn E-mail jenn@momof18.com Website https://www.momof18.com LinkedIn  https://www.linkedin.com/in/jenn-taylor-96442b98/  Facebook https://www.facebook.com/groups/455212051670377/ Special Free Gift Finding Purpose Quiz https://jenntaylor443918.typeform.com/to/tRx5a4
01:08:59
July 14, 2021
Living Your Losses and Finding Your Forward with Cheryl Jones
Our special guest today is Cheryl Jones,  host of the radio show Good Grief on the VoiceAmerica network.  She is also a grief counselor and cancer educator. During her education as a Marriage and Family Therapist, her rst wife was diagnosed with Multiple Myeloma, which was at the time a uniformly fatal illness with a six month to one year prognosis. In the eight + years that followed, Cheryl engaged daily in the work of preparing for her death. She received training during this period from Stephen and Ondrea Levine (Who Dies and Grieving Into Life and Death) and Richard Olney (founder of Self-Acceptance Training). After her wife’s death, Cheryl immersed herself in her own multifaceted grief, surprised by frequent moments of joy. Cheryl was Manager of Professional Education at the Women’s Cancer Resource Center (Oakland, CA), where she developed, managed and taught in their Continuing Education program. Over the past 30 years, she has also facilitated support groups at the Center. She facilitates grief workshops, integrating music into the art of remembrance. Her novel, An Ocean Between Them, tells the story of a mother and her lesbian daughter healing their broken relationship after the daughter is diagnosed with cancer. Cheryl is passionate about providing access to information and conversations about death and grief. She has appeared on numerous podcasts and speaks frequently about grief, resilience, and change. Combining her personal experience with a wide breath of knowledge encourages audience members to believe they are uniquely capable of navigating their own challenges, finding their way to a deeper life. Connect with Cheryl: E-mail: cheryljones@weatheringgrief.com Website www.weatheringgrief.com LinkedIn https://www.linkedin.com/in/canspringbefar/  Facebook https://www.facebook.com/CherylJonesMS Special Free Gift  I have an ebook guide to help navigate grief: http://www.weatheringgrief.com/timeoossebook.html
54:04
July 07, 2021
Managing Change in a Post Covid World with Dr. Michelle Peticolas
Our Special Guest today is Dr. Michelle Peticolas talking about Managing Change in a Post Covid World. Dr. Michelle Peticolas is an international best-selling author, award-winning Film maker and founder of Second Chance Secrets, a professional training center that enables coaches, healers and entrepreneurs to unleash their true brilliance so they can attract premium clients and make a difference in the world. For more than 25 years, Dr. Michelle has been helping people recreate their lives after loss through spiritual healing, psychosomatics, Cognitive and Gestalt psychology, coaching, speaking, art, films and publishing. Her students are guided to use loss as a doorway to self- discovery and personal growth. She produced the award- winning 3-part documentary series, Secrets of Life and Death and currently leads many transformational programs including Second Chance Certification, which helps coaches, leaders and entrepreneurs to create irresistible high-end coaching packages from their own healing journey. She is a featured author in Amazon Best Seller, Breaking Barriers; and in the International Best Sellers, Step Into Your Brilliance and Animal Legacies Raised on the East Coast and earning her Sociology/Psychology Ph.D. in the Midwest, Michelle now resides with her husband in El Cerrito, CA Connect with Dr. Michelle Peticolas Life Transformation Coach Second Chance Secrets E-mail mp@secretsoifeanddeath.com Website LinkedIn Facebook https://www.secondchancesecrets.com LinkedIn  https://www.linkedin.com/in/michellepeticolas/ Facebook https://www.facebook.com/groups/288295716347958 Free gift for you to help you reach your goals Stress Release Body Meditation: www.releaseandthrive.com or Healers Connection free zoom speaker series: www.healersconnection.com
51:32
June 30, 2021
Grief and Loss? Turn Setbacks to Setups: How to let your past refine you, NOT define you with Kamille Bauer
Our special guest today is Kamille Bauer, she is a Happiness Advocate. Kamille Bauer is a vibrant happiness advocate and grief recovery expert. As a cancer widow, single mother of 3, and serial entrepreneur & business woman, her positive & humorous perspective on life through adversity has influenced tens of thousands around the world. Through her weekly podcast "Put on Your Big Girl Pants" and her Youtube channel she's helped others that are discouraged and lonely know they're not alone. Kamille is a passionate advocate for happiness and loves to help others with hope and happiness. Connect with Kamille E-mail kamille@kamillebauer.com Website kamillelbauer.com LinkedIn https://www.linkedin.com/in/kamillebauer/ Facebook https://www.facebook.com/kamillebauerandclintthecancerw arrior/?ref=pages_you_manage
42:06
June 23, 2021
Journey to Self Confidence in the Western Society
Our special guest today is Khadija Maaref, Certified consultant in Self-Confidence and Author of "The Ultimate Guide" for Muslim Women In Western Society. Khadija is a Moroccan-British best author, Certified Consultatnt in Self-Confident, Motivational Speaker and the Host of the Show:”Author & me”.  She is a strong woman, full of energy, dedication, and inspiration who is trying to spread her inspirational speeches as a message of hope and peace around the world. Khadija wrote this book to empower each woman who struggle to fit within the new society which feels the need to clarify issues and solutions. Connect with Khadija Website www.khadijamaaref.com LinkedIn https://www.linkedin.com/in/khadija-maaref/ Facebook https://www.facebook.com/khadija.zegdi.9
27:29
June 09, 2021
Fail Forward with Sunil Cherian
Our special guest today is Sunil Cherian. Sunil Cherian is a Silicon Valley CEO, investor, mentor and advisor to startups, and can be frequently found coaching business owners and families on financial literacy and supporting his wife on her journey to business ownership as a financial consultant and service provider and being the biggest cheer leader for his son to find and follow his passion. He is also passionate about learning and serves as an advisor to some non profits who support the colleges and universities that he has been affiliated with. He is hopeful of transferring some of the learning mindset to the next generation of leaders and their teachers who influence them. He has a Bachelors in Technology from College of Engineering, Trivandrum, India and a Masters in Computer Science from SUNY Albany, and has spent nearly 30 years in the technology and related fields. You can connect with him on LinkedIn at https://linkedin.com/in/sunil-cherian or Facebook at https://www.facebook.com/sunil.cherian.77 He is a co-founder and CEO of Copperwire Systems, (https://copperwire.io). Copper Wire Systems is your bridge between the blockchain, and all the efficiency, security and visibility benefit it can provide to logistics, procurement, finance and more. It provides the technology, application and middleware services to make blockchain accessible and increase enterprise ‘blockchain conductivity’. He is also the founder and CEO of Mentor Global, (https://mentor-global.com), a company that pioneered and evolved the idea of outcome based learning. With its customer and partner, UST Global, they successfully launched the “STEP IT UP America” initiative which has led to over 1000 minority women and veterans get IT jobs with Fortune 500 companies. Prior to this, he was a founding team member of Array Networks, and was a key member of the management team that took the company public. He started his technology career in the US with VMX and was eventually part of Octel Communications and Lucent Bell Labs.
24:50
May 19, 2021
THE Voice with Laurel Harris
Our special guest today is Laurel Harris, an Actor, Writer, Producer and Best Selling Author will discuss on THE Voice, what it is and how you can find yours. Laurel Harris is an award-winning writer-producer and actress with over 2 decades experience working with some of the top names in the business. Her extensive TV Credits include ABC, NBC, CW and Disney, and feature lms with STARZ and Paramount. As a producer, Laurel has garnered multiple TELLY Awards and an EMMY. She’s worked with many notable gures, including Nobel Peace Laureates Archbishop Desmond Tutu and His Holiness the Dalai Lama, while traveling the world to lm their stories alongside teams from the BBC and PBS. There, she developed a passion for creating media that highlights underserved populations under her Laurel Leaf Productions banner. Laurel’s a contributing writer for ThriveGlobal and Backstage magazines, and a respected voiceover artist. Her narrations in the Nobel Legacy Film Series premiered for two consecutive years at the Venice International Film Festival in Italy, receiving international critical acclaim. An unabashed tree hugger, always ready to traverse the globe, she’s most proud of her role as ‘award-winning Aunt’ to four fabulous nephews. Connect with Laurel  E-mail laurelharris.actor@gmail.com  Website laurelharris.com and also laurelleafproductions.com  LinkedIn www.linkedin.com/in/laurelharrisactor  Instagram https://www.instagram.com/laurelharrisactor/  
34:30
May 05, 2021
A Recovering Activists Journey within to True Peace, Love and Unity with Ariel Bickel
Our Special Guest, Ariel Bickel, Visionary Rebel, Transformational Coach, Speaker, and International Best- Selling Author will discuss on A Recovering Activists Journey within to True Peace, Love and Unity  Visionary Rebel Ariel Bickel embodies paradigm shift through her work and play as Transformational Coach, Speaker, and Best-Selling Author. She is a shameless advocate for self-empowerment and determination, using her ery compassion and wisdom to guide individuals in their journeys of rediscovering and reclaiming their joy. Abducted by her father twice before she turned ve, successfully hidden from her mother, trained to lie about her true identity until eventually forgetting who she was, and raised in an environment of abuse and indoctrination, Ariel intimately understands the pain and pleasure of setting off into the unknown to rediscover and reclaim your true Self. A dynamic catalyst for personal transformation and liberation, Ariel provokes and galvanizes shift through her consulting, coaching, public speaking, writing, teaching, and community organizing. Ariel’s hot “BEcoming the Fire” offerings - including “The Awakening Activist” and “Playing With Fire” - will be going live later this Spring. Connect with Ariel, E-mail: ariel@arielbickel.com Website: www.arielbickel.com LinkedIn: https://www.linkedin.com/in/ariel-bickel-935aa07/ Facebook:  https://www.facebook.com/BEingArielBickel/
37:17
April 28, 2021
Living a Life with Ginsiinmei-TruthGoodnessBeauty- In Times of Chaos & Distress with Marsha Golangco
Our Special Guest today is Marsha Golangco, Sustainable Green Designer & Feng Shui Expert. Topic for today is her author journey and Living a Life with Ginsiinmei-TruthGoodnessBeauty- In Times of Chaos & Distress Marsha Golangco, Author, Speaker Consultant & Social Entrepreneur- Her mission is to promote a harmonious world that works for all. Since 1988, Marsha has used her Feng Shui knowledge & wisdom in helping her clients to create favorable & healthy living environments for the highest quality of Ginsiinmei TruthGoodnessBeauty. Marsha is the author of The Piwer of Feng Shui Trilogy & a national & international best seller of 2 anthologies. She received numerous awards for her community contributions, including Quality Achievement Award of Women’s Council & an Honorable Mention Martin Luther King Jr. Humanitarian Award of the Year Connect with Marsha Business Name: Marsha Golangco Consultants & Golangco Global Consultng E-mailfengshu888@aol.com Website www.windwater888.com and www.GolangcoGlobal.com LinkedIn www.LinkedIn.com/in/marsha-golangco-42b1b43 Facebook www.Facebook.com/GreenFengShuiConsulting
42:38
April 21, 2021
Empowered Souls with Yvonne Mughal
Our Special Guest today is Yvonne Mughal, she is an Intuitive Healer, Spiritual Life Coach and #1 International Best Selling Author Yvonne was born in communist East Germany to a Christian family. She immigrated to the United States in 1985 after enduring political threats and religious persecution. In 1989 she married a Muslim Pakistani immigrant and became the mother to his three children, and together had three additional children. She has gracefully navigated life as an immigrant, married to a Pakistani-American professor, and brought multiple cultures together in peace and harmony. Her greatest joy has been to be a mother to all of her children. In 2008, with the assistance of a holistic physician, she connected to a part of her soul and experienced four weeks of remarkable connection with divine love, light, and presence. Now she enjoys helping others reclaim and nd their spiritual identity and the gifts they were born with and step into their personal magnicence, purpose, and contribution to the world. Connect with  Yvonne Business Name The Mind Body Heart Connection E-mail ymughal8@gmail.com Facebook https://www.facebook.com/MindBodyHeartConnection https://www.facebook.com/yvonne.mughal
25:10
April 15, 2021
Love All the Peace's of the Universe with Karina Aragon
Karina is an Entrepreneur, Intuitive Transformational Coach with Lucid Living Movement, and Internationals Best Selling Author of, “Break Free to Stand in Your Power”.  She loves to Inspire, create and heal. She has been an entrepreneur for over 12 years creating CK Cleanliving a successful cleaning and organizing business.      Karina desires to assist the collective through the transformation into building the new world.  She wants to make a difference in the communities around the world through inspirational speaking, healing Arts and teaching practical Astrology. Her focus is on Transformational Coaching, Art Therapy and Astrological Chart & Card readings. Connect with Karina Business Name LucidLivingMovement Phone Number (510) 691-3611 E-mail Lucidlivingleoqueen@gmail.com Website Www.LucidLivingMovement.com https://www.lucidlivingmovement.com/
36:42
April 07, 2021
The Call That Changed My Life with Karen Wright
Our special Guest Karen Wright is an author, speaker, healer, radio host and lover of life.  Karen has a zest for life. Understanding how short it can be. A mother of 3 adult kids, an angelic daughter and beautiful grandson. She calls them her treasures. She finds her strength in helping others find their empowerment and freedom. Karen loves life and people. Her energy is authentic and she allows herself to be vulnerable with others.  Author of her "Now or Never ,Shine Baby Shine," and Co-Author of BF to Peace, Love and Unity. Karen shares with her readers her life story and how in hte depths of darkness she found her way to the light.She vows she will Never Divorce herself again. The time to Shine is NOW! Connect with Karen: E-mail Karen@shinenowornever.com Website https://www.shinenowornever.com LinkedIn https://www.linkedin.com/in/yourbestmoveyet/ Facebook https://www.facebook.com/kwhouseforyou
40:28
April 05, 2021
Change Your Frequency, Change Your Life with Sharon Caren
Our special guest today is Sharon Caren, an Spiritual Intuitive, Coach and Best Selling Author of Break Free to Peace, Love and Unity. After traumatic events and a near-death experience, Sharon became more aware of the spiritual world and the benefits of working within it.  Her whole life changed, and she's spent her life exploring and mastering many forms of energy work & healing.  Everything is energy. Your energetic frequency is what gives you life and helps to maintain a healthy mind, body, spirit. Using some simple tools to raise your frequency will  uplift you and change your life. Her work with the Akashic field is her passion & purpose; to guide clients to experience a life they love living.  She clears blockages and opens new doors together with her clients.   To dive in-depth with her clients and explore their purpose discovered through their reading, she offers coaching program options.  Together Sharon and her clients create a step-by-step map to find their path to a more fulfilled life every day.    Anyone can learn to access the Akashic records! Sharon also loves to teach others to access the Akashic records themselves with her training program. She can't wait to work with you! Connect with Sharon E-mail sharon@sharoncaren.com Website www.sharoncaren.com LinkedIn https://www.linkedin.com/in/sharoncaren/ Facebook https://www.facebook.com/SharonsUniqueSpirit For more great episodes visit www.seemagiri.com
34:50
March 24, 2021
It Feels Good to Feel Good, Futureproof Your Health with Cheryl Meyer
Our special guest, Cheryl Meyer, Health Coach, Award winning Internationally Best Selling Author, Podcaster shares her amazing journey to a pain free life. Cheryl Meyer suffered from autoimmune disease.  By eliminating hundreds of toxins, she reversed her pain.  Cheryl has a BA from UC-Berkeley and is a health coach from IIN.  Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster.  Cheryl has written 4 books on health and toxins available on Amazon and has her own podcast It Feels Good to Feel Good, Futureproof Your Health on Voice America.  Her website is https://cherylmhealthmuse.com She specifically works with clients with chronic illness giving them hope and helping them find solutions.  It is never too late to start healthy habits. Cheryl is available to speak about the toxins in our world that are making us ill.  She is a sought-after expert on toxins, in our food, cleaning, water, minds, including toxic stress and toxic lack of sleep.  She also talks about the impact of toxins for our children and our pet’s health.   Her signature talk is “How Not to Get Sick”. Contact Cheryl for one on one coaching at cherylmhealthmuse@gmail.com.  Eliminating toxins is a crucial step to regain wellness.  She has her own podcast on health https://bit.ly/cherpodcast.  You can buy her books on Amazon https://bit.ly/cherauthorpg or from https://bit.ly/heavenlytreepress. Cheryl encourages you to listen to your body and to own your own health Connect with Cheryl: Website: cherylmhealthmuse.com heavenlytreepress.com LinkedIn https://www.linkedin.com/in/cherylmeyer/ Facebook https://www.facebook.com/cherylmhealthmuse For more episodes likes this visit www.seemagiri.com
29:20
February 17, 2021
Abundance with Ease and Flow with Trissa Tismal-Capili
Special Guest Trissa Tismal-Capili, Transformational Executive Coach  Trissa teaches simple steps on how to optimize performance, boost productivity, and skyrocket prots without stress, overwhelm, and anxiety. Dubbed as “America’s Transformational Success Coach,” she’s on a mission to help business leaders enjoy true success in all life areas—work, money, health, home, and relationships—to live happy, abundant, and free! She has been a certied professional coach and speaker for over thirteen years, helping thousands of entrepreneurs, coaching multimillion- dollar business owners, and advising billionaires. Trissa graduated magna cum laude in psychology, attended the Coaches Training Institute to rene her coaching techniques, and got accredited by the International Coach Federation. She also got trained in hypnosis and NLP and has earned numerous advanced certications from different coaching specializations including money, marketing, mindset, spirituality and life transformation. She loves interviewing world leaders in business and success, including top New York Times best-selling authors. Trissa was the host on Balance TV, which aired on Discovery Fit and Health Channel where she interviewed top entrepreneurs who exemplied health, wealth, and giving back. She was also recognized as a top marketing consultant for a multinational billion-dollar company and featured on major media including CBS, NBC and Fox. Her proven track record in bringing together high-prole experts in her live and virtual conferences facilitates a community committed to change. Excellent at exposing the underlying cause of her clients’ problems, Trissa masterfully turns their biggest headaches from challenging to fun and easy. She loves working with high-achieving, take-charge, big-thinking bosses in supercharging their results to the next level. She helps them eliminate blind spots that sabotage their utmost success without them knowing. Together with coaching extremely accomplished CEOs, interviewing rst-rate experts, and continuously learning from highly successful mentors, Trissa blends her experiences in coaching bosses to their ultimate success. Connect with Trissa E-mail         info@bosstransformed.com Website       www.bosstransformed.com LinkedIn      https://www.linkedin.com/in/trissatc/ Facebook     https://www.facebook.com/TrissaTC/ Free Gift for you:The Stress Solution 4-week course and over $2,000 in bonuses, + free rae entry to win $1,000 and other amazing prizes when they pre-order the book, Your True Power for only $1 at www.YourTruePowerBook.com
31:59
January 07, 2021
Catch Fire! Using Your Past as Fuel with Sophia Olivas
Special Guest Sophia Olivas, Social Entrepreneur, Visionary, Speaker and Author Sophia Olivas is a passionate leader and visionary.  Before the age of 25, Sophia Olivas was a real estate investor, owned a tech company, had raised $30 million in 28 days for a corporate entertainment company she founded, and had launched an online banking project for a Top 5 financial institution. Since the early 90s, Sophia has been a technology innovator as the owner of GreyThorn Marketing, a web development company with a global portfolio. She is currently a principal of a hedge fund that invests in blockchain technology and is building a Smart City out of shipping containers that provides affordable housing, has renewable energy, sustainable agriculture, and is built on the blockchain. She is an International Speaker and Co-Author of the best-selling books “When I Rise, I Thrive” and “Manifestations”. Sophia is a United Nations Association Candidate for the 2020 Rocky Mountain Region. She is on the Advisory board for tech and community ventures, such as One Day. Sophia is frequently featured in the media, including interviews on Wake Up America, 365 Days of Awesome, ShineON, Breakthrough and Thrive, and Wholistic Living, speaking about technology and women’s nancial sovereignty. Sophia is an avid traveler, having solo backpacked over 30 countries, picking up a few languages along the way. She speaks about how when women are nancially solvent, poverty is eradicated, violence is alleviated, and mental health is bolstered. Sophia is committed to living a life of purpose on purpose, such that she impacts and contributes to the evolution of humanity. She is also known as a buttery chaser, tree climber, kite yer that cartwheels barefoot on soft grass, with an infectious wanderlust glow. Check out more great episodes like this on www.seemagiri.com Connect with Sophia E-mail: thesophiaolivas@gmail.com Websitewww.utopiasmart.city LinkedIn: https://www.linkedin.com/in/sophiaolivas/ Facebook: https://www.facebook.com/theSophiaOlivas Free Gift for you: What is Cryptocurrency video by an ex-Department of Defence worker. This video will explain: 1. What is Blockchain 2. What is Crypto 3. What is Mining 4. The Power of Crypto – Why you want to buy/use it https://bit.ly/CryptonicsWhatIsCrypto
32:56
December 30, 2020
The Courage of a Leader: How to Inspire, Engage and Get Extraordinary Results with Amy Riley
Special Guest Amy L. Riley is an internationally renowned speaker, author and consultant. She has over 2 decades of experience developing leaders at all levels. Her clients include Cisco Systems, Deloitte and Barclays. As a trusted leadership coach and consultant, Amy has worked with hundreds of leaders one-on-one, and thousands more as part of a group, to fully step into their leadership, create amazing teams and achieve extraordinary results. Amy’s most popular keynote speeches are: The Courage of a Leader: How to Inspire, Engage and Get Extraordinary Results The Courage of a Leader: Create a competitive advantage with sustainable, results-producing cross-system collaboration The Courage of a Leader: The Power of a Leadership Legacy Amy earned a Masters of Science in Training and Development (MSTD), with an emphasis in Organization Development (OD), from Loyola University in Chicago, Illinois. She is a Certified Professional Behavioral Analyst (CPBA), a certified Tiara International LLC Coach and certified in the Meyers-Briggs Type Instrument. Her second forthcoming book is entitled, The Courage of a Leader: How to Inspire, Engage and Get Extraordinary Results.  Connect with Amy at: E-mail: amy@courageofaleader.com Website : http://courageofaleader.com/  LinkedIn  https://www.linkedin.com/in/amyshoopriley/
13:33
December 04, 2020
Embracing the Magic Within with Shelly Wilson
Special Guest Shelly Wilson an Intuitive Medium Shelly Wilson is an author, intuitive medium and conscious creator who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness. She offers private sessions, intuitive coaching, small business coaching, Reiki sessions and teaches workshops. Shelly’s books, 28 Days to a New YOU, Connect to the YOU Within and Journey into Consciousness, are available in paperback and eBook. She is also the creator of Journey into Consciousness: Cards of Empowerment. Shelly’s newest book, Embracing the Magic Within, and accompanying Clarity Cards are now available. She is a registered Karuna® Reiki Master through the International Center for Reiki Training. Residing in Oklahoma, she has a BS in Business with a minor in Psychology. ShellyRWilson.com EmbracingTheMagicWithin.com You connect with Shelly: www.ShellyRWilson.com Email: shelly@shellyrwilson.com LinkedIn https://www.linkedin.com/in/shelly-wilson-4b6a4438/ Facebook https://www.facebook.com/intuitivemediumshelly For other episodes of Break Free to Brilliance visit www.seemagiri.com
27:35
November 19, 2020
Recharge, Refill and Thrive with Elle Ballard
Elle Ballard was born in Kazakhstan and has been living in the US since 2002. Elle completed her MBA in Marketing and built a successful marketing career. She left the corporate world to pursue her true passion of impacting and helping people realize their true potential. Elle is a founder of Women of the World Network, certified John Maxwell Team Speaker & Trainer, Entrepreneur, and a mother. You can connect with Elle at www.elleballard.com elle@elleballard.com Follow  Network with me here FB:  https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram:  https://www.instagram.com/giriseema1 FB group for Women: Break Free To Stand in Your Power: https://www.facebook.com/groups/breakfreetostandinyourpower/
22:56
October 08, 2020
Transform Stress into Ease with Laura McKenna
Special Guest Laura McKenna, Founder of Strength and Shield LLC With over 20 years of leading people and organizations, teaching, and coaching, Laura McKenna is relentless in her calling to help people reach optimal levels of health and success.   Known for her warmth, vibrant energy, transparency and ability to create emotional safety, Laura has the distinct ability to connect with others in a manner that is most meaningful for them.  Naturally inclusive, Laura creates community, uplifts others, and inspires joy and alignment.  Laura is simultaneously kind, compassionate, and empathetic while inspiring strength, resilience, and mental toughness – a combination that makes her an ideal speaker for your event.   A West Point graduate, former Army Officer and Afghanistan Veteran, Laura has been driven to serve others for her entire life.  An award-winning educator, Laura transitioned from the military after teaching leadership at West Point, but her commitment to serving others has only intensified.   Now a Functional Diagnostic Nutrition Practitioner, Executive Clarity Coach, leadership trainer and inspirational speaker, Laura is driven to help others experience exuberant, optimal health, alignment, peace, and success in every area of their lives.   Connect with Laura: E-mailmckennalk@gmail.com Personal Websitewww.strengthandshieldcoaching.com LinkedInwww.linkedin.com/in/mckennalk FacebookStrength & Shield Coaching Communityhttps://www.facebook.com/groups/2717678011677527/?ref=bookmarks
40:46
September 09, 2020
From Sad and Lonely to Vibrant and Social butterfly with Rhonda Liebig
After leaving  the medicine for hypothyroid in which I was on for 20 years I decided it was time to stop hiding and really step into being my own best VIP client. In this discussion you will learn how to take steps to empower yourself in your personal health as I share my three energy revitalize pillars and how to approach a goal that you get what you want. I called this the FITT process where you get to Focus Integrate Transform Thrive. PLUS I will share tips and strategies so that you see you can achieve what you believe because as I believe if you believe you will achieve it. Contact info: rhonda@rhondaliebig.com https://www.facebook.com/RLpersonaltrainer
35:36
September 02, 2020
Finding Joy in Motion with Carla Frank
I decided to run a marathon for my 40th birthday, which would be the following year. Since then, I have run over 110 races including more than 50 half marathons, 20 full marathons and 3 consecutive marathons in 3 days.  I will help you get off the couch, out of the house, and into the beautiful outdoors living the life you have dreamed of. Carla's Contact Info: E-mail carla.wimrun@gmail.com www.wimruntheworld.com www.facebook.com/groups/wimruntheworld Free Gift: Free membership in the WIM Walk Group
22:24
August 26, 2020
Body Language for Video with Susan Ibitz, Human Behavior Hacker
Have you ever met a Human Behavior Hacker? Some people hack computers, I hack humans.    Imagine this…You can read people like a book; an open book revealed to you.  OUR INTELLIGENCE IS NOT ARTIFICIAL We don't sell classes, we are building the new generation, we are bringing people to discover the superpower called science, the science of HUMAN BEHAVIOR.   Studies show that every Face and Body Expression is hardwired into our DNA, they are part of our Paleo-Circuit [survival instinct & communication]. Studies by Matsumoto published in 2009 showed that kids born blind express, not only the same emotions as sighted kids, but they also show them the same way sighted kids do as well. This means that even if you think others cannot pick on your cues, they do. Can you afford to do it wrong?  No human has been harmed during my 28 years of teaching and consulting.   With more people working from home due to the pandemic, her skills can offer critical tips for participants of Zoom meetings, e-learning platforms, corporate webinars and virtual conferences. Not to mention co-workers who want to make the best impression online or journalists who’ll now be using video chats for interviews. Connect with Susan Susan@humanbehaviorlab.com humanbehaviorlab.com LinkedIn https://www.linkedin.com/in/susan-ibitz/ Facebook https://www.facebook.com/humanbehaviorlabgroup
36:37
August 19, 2020
Rebound, Reset and Realign During the Pandemic- International Virtual Summit & Break Free to Stand in Your Power
Seema shares why it was important to have the International Virtual Summit and Book Launch during the Pandemic. How Break Free to Stand in Your Power to Rebound, Reset and Realign During the Pandemic- International Virtual Summit & Break Free to Stand in Your Power.  This was an amazing marathon for 15 hrs  for International Virtual Summit and Book Launch on June 17, 2020 which was live streamed to Facebook.    For more information visit: www.seemagiri.com. seema@seemagiri.com Network with me here FB: https://www.facebook.com/pg/seemagiri.breakfree/about/?ref=page_internal LinkedIn: www.linkedin.com/in/BreakFreetoBrilliance Instagram: https://www.instagram.com/giriseema1 FB group: https://www.facebook.com/groups/breakfreetostandinyourpower/ Check out Author Opportunities  https://www.seemagiri.com/bookwritingopportunities/ Subscribe to my channel & Podcast: YouTube: http://bit.ly/BreakFree2BrillianceChannel Podcast: https://anchor.fm/seema-giri Grow Your Visibility with Me: Podcast Registration https://form.jotform.com/201327679655161 Learn more about what I do: www.seemagiri.com/programs Weekly Connect: Break Free Power Hour Thursdays @ 11 am on zoom Join Zoom Meeting https://zoom.us/meeting/register/tJcscOirqz0iGNdR2WiH6Gbr2lylOOySimJB
31:18
August 17, 2020
Life After Girl Scouts Panel - International Virtual Summit & Break Free to Stand in Your Power Book Launch
Have you ever wondered: What happens to Girl Scouts when they Get Older? How do they use what they learned in Girl Scouts to continue to transform their lives as Adults? You will hear from our 9 out 17 co-authors on how being in Girl Scouts shaped their leadership skills.  This was an amazing marathon for 15 hrs  for International Virtual Summit and Book Launch on June 17, 2020 which was live streamed to Facebook.   Total Views   20,000 Engagement 19,769 Speakers.      25 Time Zones  24  Break Free to Stand in Your Power Anthology compiled by Seema Giri and 16 Co-Authors. In this International Summit we had 25 International Speakers with esteemed leaders: * Dr. Sanjiv Chopra from Harvard * Dr. Kiran Bedi first woman IPS Officer * Valerie Vigoda an Award-winning Performer- violinist and singer-Valerie has performed with Cindy Lauper and opened up for Michelle Obama * Heather Burgett -Award-winning Publicist in Hollywood and many more...
37:36
August 13, 2020
Transform by Fire with Ariel Bickel
Ariel Bickel isa co-author in the book Break Free to Stand in Your Power compiled by Seema Giri, this is book now is a #1 International Best Seller. Visit www.seemagiri.com for more anthology information. Ariel Bickel is the Visionary Rebel and Head Instigator behind The Shifters Collective and WOFILAs (Women of Fire In A Life Aflame) movements, which engage kindred visionary leaders and game-changers through personal growth and collective service to humanity and the world. Her signature program and paradigm-shifting approach, Becoming the Fire, has emerged as a dynamic and liberating way to support profound personal transformation and shift within individuals, political campaigns, organizations, community groups, and wherever else it’s needed. Ariel, a highly respected and sought-after transformational coach, speaker, trainer, facilitator, author, and activist, has more than three decades of rabble rousing, service to others, and personal growth work under her belt. Her own story details her journey of self-determination; forged in a crucible of family violence and dysfunction, at 18, she makes the conscious decision to move away and create a different kind of life for herself, to choose her own identity and make her own rules. This unusual journey actually began just months shy of her fifth birthday, when Ariel’s father and stepmother abducted her from her grandparents’ home while her mother was out. After changing their identities, her parents took the family underground for years; Ariel wouldn’t learn of her true identity for another eleven years, and wouldn’t meet her birth mother for another ten years after that. Eventually, Ariel did discover and reclaim her true identity, and has spent the past three decades healing herself while encouraging others to stand in their own power. Today, she is a free, fierce, and unapologetic visionary activist, coach of coaches, and leader of leaders. Ariel’s mission is to support others in claiming their personal power, joy, and fulfillment which are their birthrights, to shift themselves so that they may shift the world. SOCIAL MEDIA & CONTACT INFO Email Address: ariel@arielbickel.com; arielbickel@gmail.com Phone Number: 505-321-6867 Website: arielbickel.com
30:22
June 30, 2020
From Stuck to Shinning Bright
Tracie Root, creator of Tracie Root Coaching and Events  works with individuals and groups to help them become the best versions of themselves. After a career in corporate America she decided to shift to helping people at a deeper level, while making more time to be Mom to Christian and Rachel, wife to Tim, and to prioritize her own dreams for adventure and joy.  She created GATHER in response to the need for an inspiring, comfortable space to get together with friends, associates, clients and family; to learn, grow, and experience new things; to meet new people and to think new ideas. After attending dozens of conferences, workshops, meetings, happy hours, mixers, socials, and open houses in the past 7+ years of coaching,  Tracie has found that a supportive environment is so important and wanted to create that space for you. www.GatherInSantaCruz.com www.tracieroot.com
33:41
June 09, 2020
Choose to be Fearless with Tiffany Kiefer
Tiffany Kiefer is a co-author in Break Free to Stand in Your Power Anthology compiled by Seema Giri, for more details visit www.seemagiri.com Tiffany Kiefer is a military wife, a mom of two adult college children, who bring happiness and light to her life every minute of every day. About Tiffany All of us have busy, filled lives, some with family obligations, not to mention working full-time. Wouldn’t it be great if there was a way to enjoy all that you have created? Just in case you’re curious, none of what I have created came by accident and I believe the same or more is possible for you, regardless of your current situation. I have lived through being a victim of sexual molestation as a child, eating disorders, food addictions, being 175 pounds overweight, moving clear across the world to a place I didn’t know anyone except my family, and having to start over numerous times in my life. I tried everything I could to stuff my feelings of not being good enough far down into the depths of my soul, but nothing worked. I continuously felt that everyone else was the reason I was so unhappy. I kept thinking that the more things I tried to be successful at, the more I would be liked. Nothing worked, I was constantly in this upward struggle. So how did I get from there to where I am today, and how does this apply to you? I learned that through self-love you can do anything you put your mind to. I have also learned that the world is made up of energy and you can use this energy to manifest your desires. I know my purpose is to bring hope, healing, and happiness to the world. Tiffany Kiefer Email Address: Riseupnshine777@gmail.com
38:05
June 07, 2020
Fearless with Amanda Yeary -Tiravanti
Amanda Yeary-Tiravanti   is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri, for more information on the book visit www.seemagiri.com Amanda Yeary-Tiravanti is an author, speaker, and a pain freedom coach. She shares her transformational journey from being dependent on prescription drugs and being in chronic pain from scoliosis, to creating a life unrecognizable to where and who she used to be. Serving others by bringing hope and empowering change for other women who are struggling with chronic pain. Through living what she teaches, she is a walking example of the possibilities for others. Amanda’s mission is to bring hope to the hopeless, helping women understand that there are other options, chemical dependency is not the only way, and emotions are the key to learning how. Amanda’s journey started in the small southeastern Kentucky town of Middlesboro. This is where the legacy of natural healing has its roots in initially learning from her great-great-grandmother some of the foundational herbal and common sense strategies to help with day to day complaints. She has maintained Mom Weaver’s no nonsense stance when helping people, with a tough love approach to cutting though the stories of her clients, with a no b.s. mentality to helping you grow passed your self imposed limits and the no hope just cope messaging from modern medicine. dramanda@gypsyhealth.org
25:41
June 06, 2020
Financial Independence with Reenu Cherian
Reenu Cherian is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri, for more information on the book visit www.seemagiri.com Reenu Cherian is a financial advisor considered very knowledgeable and helpful in tax-saving and retirement strategies. She owns and operates an independent insurance and financial services agency, helping women achieve financial security. She has a bachelor’s in computer engineering from Manipal Institute of Technology. After graduation, she got married and immigrated to the US. Although she spent a few years working in the technology field, she has always been an entrepreneur at heart. She worked with a network marketing company in the US and went overseas to build a successful team in India when they expanded into that market. Many years later, she decided to buy an Indian restaurant, which she ran for five years. Afterward, she joined her husband and ran the HR and recruiting department for their corporate learning and Development company focused on technology training where they were able to get thousands of women, minorities, and veterans into brand-new careers in information technology. Later in life, she realized that there were a lot of people who needed a better understanding of how money works and went through ups and downs in life for lack of a proper financial education and planning. She became very passionate about sharing her knowledge about business and personal finances to her friends and family. She strongly believes that women should be able to take care of their finances and build a secure future, not only for their retirement, but also to build a lasting legacy and create inter-generational wealth. She is actively involved in her community and is currently the Vice President of Malayalee Association of Northern CA (MANCA), a large non-profit focused on the social needs of the Keralite community in Bay Area. She lives in Mountain House, California with her husband, son, and mom. reenu.r.cherian@gmail.com
12:55
June 05, 2020
Smarter Way to Promote Yourself with Jōs Hanan
Jōs Hanan is the co-author of the Break Free to Stand in Your Power Anthology compiled by Seema Giri. Jōs Hanan is the CEO/Founder of Promote Her Business (PHB) International, which is a “hybrid between an advanced networking group and year-round marketing and sales training program” for supportive and purpose-driven women entrepreneurs across industries and experience levels. Jōs is a strategic messaging coach and speaker who supports women entrepreneurs across industries to “write in a way that sells and compels.” Jōs has expertise in copywriting, training design/development, marketing strategy, sales training, event facilitation, leadership development, advanced networking, public speaking, and women and entrepreneurship. For over a decade, Jōs has specialized in working with businesses across industries to UPlevel their marketing and communications; develop strong leaders; and design, develop, and facilitate business training. Jōs has worked in corporate, nonprofit, and academic settings, as well as had the government as a client. She has consulted with Fortune 500s and has had small businesses of her own, so she can directly relate to the pains and passions of entrepreneurs! Jōs’ biggest passion is helping more women entrepreneurs discover their “signature message” and have it be remembered, repeated, and responded to!
18:26
June 04, 2020
Breaking Free with Mindfulness with Michelle Sugiyama
Michelle Sugiyama is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri, for more information on the book visit www.seemagiri.com Michelle Sugiyama, MS, engages, inspires, and empowers people to take control of their health. While she is the founder of Mindful Eating, a certified health coach, nutritional chef and national speaker, Michelle did not begin her career in wellness. She received a Master’s in chemistry and then quit corporate America after ten long years. Michelle became a top honors graduate at Le Cordon Bleu Culinary Arts with an externship in Southern France and founded a personal chef company so families could have healthy conversations and food around their own dinner table. She also went back into corporate America as the highlight of numerous employee wellness programs with captivating seminars, culinary demonstrations, and mouthwatering dishes. Michelle’s passion for lifelong education and service lead her to a health coaching certification and is on track to become a Board Certified, Master Certified health coach in late 2020. For over fifteen years, Michelle has enhanced the wellness of busy women, children, seniors, and employees at mid-sized to Fortune 100 companies by bridging the gap between knowing you should be healthy and actually doing it. While science-based, with a focus on the microbiome, she gives simple, effective, and practical tools so you can truly enjoy the golden half of life. Michelle’s inspirations are her eight-year-old adopted daughter and 101-year-old grandmother whose mantra was health is #1.
20:30
June 03, 2020
Tap into Your Potential with Annabel Kandiah
Annabel Kandiah is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri, for more information on the book visit www.seemagiri.com. Annabel Kandiah is an author and speaker as well as a leadership coach and mentor to entrepreneurs who want to step out of the corporate rat race and find fulfillment in their lives. Annabel has served in many leadership positions over the years and has a real passion to develop high-performing leaders. Her mission is to help budding entrepreneurs become the best versions of themselves and lead the life they want. She believes that people can learn to tap into their true potential and achieve their goals and dreams. She loves this quote: “Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.” Annabel followed the corporate path for many years following her MBA from a top school. She saw great progression in her career but the long hours and the stress made her question what she truly wanted in life. She realized she wanted to help more people and make an impact on lives in a very different way. Success was not as important as being fulfilled. She stepped boldly into the entrepreneurial world and is now building a worldwide business. Annabel lives in the Bay Area with her husband and her daughter. She has a passion for travel and loves meeting people from all over the world and learning about different cultures. ——————————————————————————————————————— Social Media Links Email Address: sannabel@outlook.com Phone Number: 202-725-3773 Website: https://annabeltarkington.com Facebook page(s): https://www.facebook.com/Annabel-Tarkington-538316553289472/ Instagram: https://www.instagram.com/annabelkandiah
12:31
June 02, 2020
Embrace the Journey with Lisa Fairchild
Lisa Fairchild is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri, for more information on the book visit www.seemagiri.com Lisa Fairchild is a life coach, public speaker, and workshop facilitator. Her work is focused on relationships—the relationships we have with people, and the ones we have with the events and situations in our lives. The heart of her work is helping people tap into their inner wisdom and to honor and trust themselves as the expert on their lives. She believes that when we recognize and live from our most—our truest, most authentic self—and bring that into all aspects of our relationships and life, we feel aligned, congruent, and joyful. Her clients describe her as intuitive, insightful, and supportive. Clients feel focused, resourceful, and empowered to address the choices and decisions in their relationships and lives. Lisa started coaching in 2007 after over a twenty-year career in Human Resources. She has a BA in Business Administration and an MBA in Human Resources. She received her coaching education through Coach Inc. and is a member of the International Coach Federation. She is a trained Points-Of-You® practitioner and uses the tools in her coaching and in personal and professional development workshops. Lisa is committed to life-long learning and is always seeking new opportunities that support personal and professional growth, create adventure, and bring fulfillment. https://www.linkedin.com/in/lisafairchildcoach/ https://www.instagram.com/ontheedgeofcoaching_lisa/ https://www.facebook.com/lisa.fairchild.58 https://www.facebook.com/On-The-Edge-Of-Coaching-150190520778/
14:55
June 02, 2020
From Pain to Profound Purpose with Indu Aggarwal
Indu Aggarwal  is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri, for more information on the book visit www.seemagiri.com  Indu Aggarwal is a mindfulness teacher who is also certified in a revolutionary energetic healing method called the BodyTalk System. Indu began her journey into alternative medicine in the midst of job stress as an engineering manager at a top Silicon Valley company with twins at home and debilitating back pain that would not respond to traditional medicine. Faced with the prospect of invasive back surgery, she turned to alternative approach, which not only identified the cause of her pain but also provided a permanent fix. Her severe back pain became a journey which eventually culminated in the courage to her lifelong healing, even from other chronic problems. Indu has been teaching mindfulness to engineers and professionals and practicing BodyTalk since 2012. Indu is a motivational speaker who inspires and empowers people on their own healing journey. She seeks to show you how you can take your own chronic pain or “disease” as a message and not only reduce or get rid of it, but identify the root cause of why you had the problem to begin with! From her personal experience, Indu believes that it is often “the deepest pain which inspires you to grow into your highest self,” and looks forward to empowering you into purposeful life beyond pain. Email: indu@bodytalksmindlistens.com www.bodytalksmindlistens.com FB: Easy healing with Indu
15:49
May 31, 2020
Soar the Cosmos Within By Karina Aragon
Karina Aragon is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri. She has been an entrepreneur for over ten years. Karina built CK Cleanliving as an avenue of independence in her early years; this being one of her first creations, assisting others with their home care and organizational needs. She loves to help and heal with her magic hands. Life coaching is her passion with focus in transformation, health, metaphysical healing, and art therapy. “Let’s evolve and heal the collective one person at a time. We may not be able to reach everyone all at once but if we make a difference in one person’s life and our direct communities, we will expand and make changes on a bigger scale.” Social Media Links Email Address: LucidLivingLeoQueen@gmail.com Website: LucidLivingMovement.com Facebook page(s): https://www.facebook.com/LucidLivingMovement/ Twitter handle: https://twitter.com/KLA_LucidLiving YouTube Channel: http://www.youtube.com/c/KarinaAragonYourLucidLivingCoach Instagram: @LucidLIvingCoach WordPress: @LucidLivingCoach LinkedIn: www.linkedin.com/in/KarinaAragonYourLucidLivingCoach
13:34
May 30, 2020
Give Me Some Sunshine by Ashima Giri
Ashima Giri is a co author in the upcoming book Break Free to Stand in Your Power compiled by Seema Giri. Ashima Giri is a nineteen-year-old college student and the owner of a clothing line advocating mental health awareness and suicide prevention called Don’t Die Clothing.  Ashima donates a percentage of the  of the profits go to suicide prevention organizations like San Francisco Suicide Prevention, The Trevor Project, and National Suicide Prevention Lifeline. The purpose of the brand is to let people struggling with any mental illness know that they are not alone and that there’s hope. She was only seventeen years old when this clothing brand was born and has impacted teenagers across the country. You can visit the website at www.dontdieclothing.com Social Media: Instagram: _dontdieclothing Website: dontdieplease.bigcartel.com Email: dontdieclothing18@gmail.com or ashigiri00@gmail.com
13:24
May 28, 2020
How to Break Free from Mental Illness by Dr. Ernesto Medina
Dr. Ernesto Medina is a co author in Break Free to Stand in Your Power compiled by Seema Giri. Dr. Medina is the founder of the Bay Area Health and Wellness Center in San Jose, California, a functional medicine and neurology-based health center focused on helping people with chronic unresolved health struggles that conventional medicine has been unable to help. After receiving his bachelor’s degree from the University of California, San Diego in 2009, Dr. Medina immediately went on to pursue a career in health care. In 2012 he graduated from Life Chiropractic College West in Hayward, California and went straight into clinical practice. He is currently a member of the International Association of Functional Neurology and Rehabilitation and the Kharrazian Institute where he continues to stay up to date with the latest research and clinical applications in functional medicine and clinical neuroscience to better serve his patients. Social Media Links: Email: info@bayareahealthandwellness.com 408-755-5710 Website: https://bayareahealthandwellness.com/ Facebook: https://www.facebook.com/bayareahealthandwellness LinkedIn: https://www.linkedin.com/in/ernesto-medina-dc-1875227a/ YouTube channel: Bay Area Health & Wellness Center Instagram: @dr.ernesto_medina_dc
12:56
May 27, 2020
How to Fly Above a Dark Cloud by Co-Author Rennu Dhillon
Rennu Dhillon is a co author in Break Free to Stand in Your Power compiled by Seema Giri. Rennu is the founder and CEO of Genius Kids, an award-winning early education franchise. Described as a “woman of many talents,” a well-known Bay Area resident and community activist, emcee, and public speaker, Rennu has a Bachelor of Science (Hons), Pharmacy and Doctor of Science in Natural Sciences. She was born and raised in Kenya, East Africa and completed her education in England. She has made several contributions to news publications during her academic years and began writing poems and articles at age eight. Founder and CEO of Genius Kids, now a national franchise with over thirty-eight locations in California, and described as the “Harvard of Preschools,”  Rennu’s inspirational story has been featured on worldwide documentaries to include CNNMoney.com, TV 5 Monde, KRON 4, SONY Asia TV, and Doordarshan India. She is a popular radio host of her weekly talk show, Candid Conversations with Rennu Dhillon, and is invited worldwide to speak on various issues affecting women and children, including the House of Lords, United Kingdom. Rennu hopes to inspire every person who feels their life has fallen apart, to be able to steer the wheel in the direction of their dreams. Her focus at Genius Kids is to equip every child with the life skills for success. @rennudhillon https://www.facebook.com/rennu.dhillon https://www.instagram.com/rennudhillon/
10:35
May 26, 2020
Happiness & Good Health with Dr. Sanjiv Chopra
Today's Episode is real treat.  Our very special guest is Dr. Sanjiv Chopra where we talk about happiness and keys to living a good healthy life. Sanjiv Chopra, MD, is professor of medicine and former faculty dean for Continuing Medical Education at Harvard Medical School. He’s also the James Tullis Firm Chief, Department of Medicine, at Beth Israel Deaconess Medical Center. For 12 years he led the most robust academic Continuing Medical Education enterprise in the world, reaching out to 80,000 clinicians in 150 countries each year. Dr. Chopra is also editor-in-chief of the hepatology section of UpToDate, an online resource used by more than 600,000 physicians worldwide for clinical decision-making at point of care. Dr. Chopra was designated a Master of the American College of Physicians in 2009, and has earned a number of awards, including the American Gastroenterological Association’s Distinguished Educator Award. In 2012, he was awarded the Ellis Island Medal of Honor for “Exemplifying outstanding qualities in both one’s personal and professional lives while continuing to preserve the richness of one’s particular heritage.” Dr Chopra is the author of  nine books, including: the bestselling double memoir with his brother Deepak, Brotherhood: Dharma, Destiny and the American Dream (2013); Dr. Chopra Says: Medical Facts and Myths Everyone Should Know (co-authored with Dr. Alan Lotvin, 2011) that received wide acclaim and has been translated into multiple languages; the paperback version of the former title, Live Better, Live Longer, the New Studies That Reveal What’s Really Good---and Bad---for Your Health (2012); Leadership by Example: The Ten Key Principles of all Great Leaders (written with David Fisher, 2012) has received singular advanced praise by many leaders in the United States and abroad; The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life (written with David Fisher (2016); and, The Two Most Important Days: How to Find Your Purpose — And Live a Happier, Healthier Life (written with Gina Vild, Dec. 2017). among others. All of his books are published by Thomas Dunne Books, an imprint of St. Martin’s Press.
09:56
May 14, 2020