Keep Shooting

Use your players as case studies

A connected path is a repeatable path

Balance >

🏀🧠🏀🧠

Understanding >

Conditioning + Preparation

Just me and my thoughts this week (I know "random" is spelled wrong - that will make sense within the podcast). Keep Shooting.

Writer, Actor, Friend and Awesome Human Being Jon Snow joins the Keep Shooting Podcast.  Absolutely loved this conversation and I hope you all do too.  :)

The man responsible for my transition from student athlete to working professional.  In a roundabout way, Grugs set things in motion for me to be where I am today.  Now he's doing the same for other student athletes all over the country.  Here's his story on how 5 Star Hiring came to be along with an excuse for 2 old friends to just catch up and talk.  

Bobby made the trip to SOUTH JERSEY and we talked about everything under the sun.  Bobby is an incredible trainer/person who continues to do things in his own unique way.  "Escape competition through authenticity." - Naval Ravikant

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach.  In this episode we talk about his personal life journey, the power of the breath and a whole lot more.  Truly an awesome conversation.  You can find Ben below: IG:  @ben.the.bridge Youtube: Ben.The.Bridge Website:  www. benc-r.com Enjoy! 

HAPPY MONDAY!!!!  We discuss learning, understanding, meditation and FLOW!  

Chipotle + Inspiration + Creation (WHO SAYS NO!?!?!)

Detailing what I often do with clients first time in the gym.  Keep Shooting.

We have video!  Check it out on YouTube!  Calling this the "Paradigm" pod as it was really interesting seeing how many people weighed in on an opinion given by a respected name in basketball!  Keep Shooting

The 7 Day Guide Hand Diet is Finished.  Investing. Training. Gratitude!

Summer clinic recap, what am I reading, ETH, writing books...best clients in the world.  Keep Shooting.  We're back.

I got bullied by Toad, Summer Schedule, A book on Golf, Atomic Habits, Creation vs Competition.  No video - I'm firing Brandon (JK).  Keep Shooting!

Sweden Recap and More!  

Information vs Attention.  Success is never an accident.

Big News!  Keep Shooting!

Thought crystalizes into habit, but habit alone can sometimes be enough.  

Brandon takes a trip to the Colorado Rockies.  My reaction to social media trolls.  Some good Q&A.  Why don't I play anymore?  Favorite players to train?  Why aren't you seeing results? Etc.  

Is the NBA the goal?  Spending vs Investing - what are you doing on a daily basis?

Limiting Beliefs & A quick glimpse into my newest program I'm working on.  

Recap of Clinics in Utah, Getting Started Training & why I preach Understanding OVER Drills.  Moving away from seasons and just numbering podcasts from here on out.  Here's #15.  Big shoutout to Brandon over at BCTV for continuing to produce these.  Also - I'll make sure I look like I have pants on from here on out.  Keep Shooting.

We have video!  Huge shoutout to Brandon (Insta:  bctvmedia) and Jeff (Insta:  jumpinjeff_ ) for helping me bring this to life.  In this episode I sit down with my man Jeff Lewis, as we discuss his "jump shot" journey and more.  Be Sure to check out the Video on Youtube:  See Mike Dunn.  Keep Shooting!

Where does confidence come from? Where does success come from ? It all starts with how we THINK.

Awesome conversation with one of the best player development coaches in the world. As with all conversations I have with Dorian, I walked away with things to implement into my life. You can find Dorian on Instagram @bball101epd

Season 2, Episode 3! “What’s the biggest lie you were ever told?”

Sailesh and I talk about his journey in Hacking Mastery and his experience in the Keep Shooting Subscription. This was a lot of fun. Hope you enjoy.

What’s the one thing you can do NOW to make everything else easier?

We’re back ! Here I take a dive into George Leonard’s book “Mastery” and what it means to me. Keep Shooting!

Getting better with no hoop, books, straight line theory

Is one hand shooting for form? Or is it really a progression? Also - message for an aspiring trainers!

Balance, Elbow, Eyes, Follow Through (BEEF). What’s good about it and what I think we need to do better teaching.

Teach the Teachers. This was awesome. Time to rethink what you thought you knew about basketball.

Free Throws for Jordans. The mental side of rebuilding a jump shot. What is “flow?” Detach from Outcomes.

Dive into what really has to be done to build shooting range, why using NBA players as examples is dangerous, & why Monday’s can be your best friend.

Why a podcast? My basketball journey: Do more of what you love to do.