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Back to Square 1

Back to Square 1

By SeeMore Beers

Back to Square 1 is a dedicated Men's Mental Health Podcast. It is about starting over, taking that first step in changing your life. We host real guests with real problems to help break the stigma surrounding men opening up and seeking help. Although we are not professionals Shaun and I have many many real life and relatable experiences to what you are currently going through. Join us weekly as we dive into men's mental health in a comfortable way.
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Currently playing episode

How Do You Cope?

Back to Square 1 Mar 15, 2023

00:00
01:10:27
Icecube Sandwiches

Icecube Sandwiches

We had the absolute honor of interviewing our first ever youtube guest Mr. Icecubesandwiches himself! Quickly becoming the voice of Canada and hopefully running for Prime Minister IcecubeSandwiches gives us his perspective on Men's Mental Health. Join us as we find out what started it all and what his hopes are for the future of his channel.***Disclaimer*** There is some mild swearing and of course it wouldn't be Canada if you didn't hear a bit of the hockey game in the background!! and we are working on the video quality! Hey it was our first time!

Nov 10, 202327:55
Loneliness

Loneliness

Join Myself, Shaun and Big John as we dive into the world of Loneliness. It can be scary when you feel alone especially when you're in a group of people.

What do you do when you feel alone?



Sep 06, 202301:02:04
The ComeBack!

The ComeBack!

Season 2 launches with laughs and shoutouts! Shaun and I are joined by Big John to launch the season and he opens up about his recent challenges! We share some real life experiences about starting over and how hard and scary it can be!

Aug 10, 202347:23
10 Questions With: Jock Climie

10 Questions With: Jock Climie

This weeks Episode is with non other than the AMAZING Jock Climie! Jock is a retired CFL player and Sports Caster who shares his perspective about Men's Mental Health and playing professional sports.

An ABSOLUTELY amazing podcast you will not want to miss!!

Jun 30, 202325:57
10 Questions With: Stuntman Stu!!!

10 Questions With: Stuntman Stu!!!

Our second episode of "10 Questions With:" is with none other than the most incredible radio host STUNTMAN STU!

Hit that PLAY button and listen to Stu open up about his struggles with Mental Health, surviving cancer and a most recent heart attack! Stu tells us what he would do to change the face of Men's Mental Health!

Hit play and subscribe for our weekly "10 Questions With:" Segment!!

Jun 23, 202316:39
10 Questions: Marc Parent

10 Questions: Marc Parent

This is an ABSOLUTELY Amazing and special episode for us today as we interview Marc Parent of April Wine, 8 Seconds and Wang Dang Doodle.

We ask Guitarist and Vocalist Marc Parent 10 questions about mental health and being a musician. You will not want to miss this episode as he opens up about his own struggles with mental health and how he has overcome them. He also some very important advice to aspiring musicians and how they can cope with all the pressure!

Sit back, relax and listen to our very first instalment of 10 Questions:

Jun 07, 202344:52
Slow Down and Think

Slow Down and Think

The moral of the story is that it is important to slow down and think. Join Shaun and myself as we interview childhood friend Marc and his struggle with anxiety, anger and the struggles of being a man. Find out what Marc would say to himself if he could go back in time. Today's episode is about healing and the struggles of taking that first step.

Jun 07, 202301:07:49
What was your hardest moment?

What was your hardest moment?

Join Shaun and I as we share some very personal stories. We wanted to open up to our audience about the hardest moment in our lives. This idea came from a post Shaun made in our Back to Square 1 FaceBook page. The post reached a lot of men who opened up and told us about the hardest event/day/moment they have ever faced. Shaun's post showed us just how easy it is for men to be vulnerable and open up given a safe space with no judgement to do so.

*****Warning****** Kleenex will be needed for this episode!!!

May 17, 202301:05:25
Shooting the Sh!t

Shooting the Sh!t

Last night was an Absolutely Amazing Podcast. When your guest has to reschedule at the last minute you do what you can to get the material out. Last night Shaun and I were joined in studio by Tony and Miss Seemore Beers. You should hear what happens when we do an episode about everyday life and what Miss Seemore Beers says to me when she finds out I made plans without consulting her! We explore upcoming projects and get to the root of a few tough moments in our lives.

Once a week I get to live my dream of being a radio host and everyday I get to live my dream of helping men of all ages and walks of life!

Great episode and even better conversation!!!

May 10, 202359:45
From Diagnosis to Victory

From Diagnosis to Victory

C. Gbo joins us in studio today to open up about his battle with cancer, both physically and mentally. Shaun and I were brought to tears as Chris walked us through his journey from Diagnosis to Victory against cancer. Chris also shares his new outlook on life!

You will not want to miss this episode! It is a tear jerker!!!



May 03, 202301:07:51
The Voice of our Ancestors!!!

The Voice of our Ancestors!!!

Today we were joined by 3 generations of First Nations Men. Our good friend of the show Tony helps Shaun and I host Braiden (Tony's Son) and Hawk (Tony's Dad.)

Hawk gave us some insight on what it was like growing up as an adopted Aboriginal child in an all Catholic Family. He also gave us the chills as he shared more about the current CRISIS in Thunder Bay. First Nations children leaving their homes on the reservations to move to Thunder Bay for what they think is going to be a better life.

Tony and Braiden share what it is like to be racially profiled by the police for having darker skin.

This episode truly makes you question the society we live in!!!

WHERE has Canada gone wrong with our First Nations People?? It is absolutely disgusting what we have done to them. I guess the less we speak about it the less we have to worry about it? FUCK THAT!!! It's time for their voice to be heard!!!


Apr 20, 202301:23:48
"TRIGGERS"

"TRIGGERS"

"TRIGGERS," We find them everywhere especially when we are not looking. From dropping a fork on the floor to seeing an airplane flying overhead, when you suffer from mental health issues the littlest thing can set you off. Join Shaun and myself as we have our first call in guest BIG John and host live in Studio Mr. Tony to discuss triggers and how we cope on a daily basis. The conversation takes a turn mid way through for some funny anecdotes!

You seriously won't want to miss this episode!

Don't forget to sign up on Patreon for your weekly Shout out on the show!!!

patreon.com/SeemoreBeersBacktoSquare1

Apr 12, 202301:01:23
The "Recap"

The "Recap"

The "Recap," Amazingly simple episode tonight. Surrounded by the people who love us Shaun and I talk about the renovations that are happening to the Seemore Beers Studio made possible by our biggest sponsor Gorilla Heights, our upcoming downtown "invasion" to ask people the real questions surrounding Men's Mental Health. We also give special SHOUTOUTS to our 2 Patreon sponsors, BIG JOHN and Chris Gibeault for their monthly subscription on Patreon.com! Thank you GENTS! Also a huge SHOUTOUT to all of our supporters, the people that have donated to our cause and the show. We love you and appreciate all of you for your generosity! Also Thank you to YOU, our fans for listening, without you none of this would be possible! Don't be shy to reach out to the show seemorebeers@gmail.com

Have a listen, have a laugh, this episide is just for fun!!!

Apr 05, 202328:31
The Wives Edition

The Wives Edition

Seemore Beers and Shaun sit back this week and let the wives take control of the mics. Join Miss Seemore Beers and sister in arms Kayla as they chat with with special guests, Steph, Hailey and Mel about Men's Mental Health. What does Men's Mental Health mean to them? How do they cope with partners that struggle? What signs do they look for when they think their partners are having a bad day?

You will not want to miss this episode as the women in our lives OPEN UP!


Mar 29, 202301:05:52
A Colourful Perspective

A Colourful Perspective

What is it like growing up gay in todays society? What is it like growing up in a religious household where being gay is frowned upon? Join Shaun and myself as we talk to Tylor to understand the answers to these questions. Tylor opens up to us about his experiences in coming out and the struggles he faced growing up as a young gay man. Tylor and I find out that our past relationship had so much in common as we were both abused by a narcissist partner. You will not want to miss this podcast that offers a "Colourful Perspective," on Men's Mental Health.

We even recorded with a live audience today. Tony joins us as Tylor Shares his life journey with us.

Mar 22, 202301:58:09
How Do You Cope?

How Do You Cope?

Our 6th episode gets very real with special guest Kyle. Business owner, inventor and father of 2 we dive into Kyle's brain and find out how he copes with the day to day, week to week and month to month. How juggling businesses and family can prove to be extremely difficult. Find out what present day Kyle would say to his 20 year old self in our latest episode.

Back to Square 1 is dedicated to Men's Mental Health. We host real guests on our podcast in the hopes to break the stigma around men speaking up and being heard. We're changing what "Man UP!" Really means.

Mar 15, 202301:10:27
A Silent Epidemic

A Silent Epidemic

Seemore Beers, Shaun and special guest Big John dive into depression and anxiety, Substance abuse and Suicide. The loss of our fathers have led us to some deep dark places. We even learned that big John saved a man from jumping off a bridge! Shaun opens up about his heart problems and Seemore Beers talks about being mentally abused! Join us as we get real and personal.

Mar 08, 202301:16:33
Don't Suffer in Silence!!

Don't Suffer in Silence!!

Seemore Beers and Shaun welcome their first guest. We open up and talk about depression and anxiety. This episode gets extremely emotional as we discuss death, finances and major life changes. This is an episode you won't want to miss. Don't suffer in silence anymore. Join the Square1 Men's Mental Health group on FaceBook. Send us an invite. Sorry ladies, MEN only!!

Mar 01, 202301:31:21
Co-Parenting at its Finest

Co-Parenting at its Finest

Custody is a huge topic and can be an absolute nightmare for men. 76.8% of all full custody decision's are in favour of the mother and leaves us men struggling with where we fit in. Shaun and I get extremely real tonight with our past experiences and beliefs around this topic. Join us as we share our stories!

Feb 22, 202355:11
Do I stay or do I go??

Do I stay or do I go??

Separation and Divorce can be a touchy subject. There are many reasons why someone would stay and why someone would go but often times it's men who pay the price. This episode is real! A look into Shaun and mine's experience with Divorce and separation leads to some very interesting conversations that are as real as they get. Dive in with us!!

Feb 16, 202301:19:33
Back to Square1 Intro

Back to Square1 Intro

What is up Seemore Beer Fans?! Hope you have been well. Please join Shaun and I as we introduce ourselves and describe what the podcast is about. We get a little vulnerable and open up about past and current challenges. We are hoping that you will take the time to grow with us over the months as we dive even deeper into Men's Health. Our goal is to Normalize speaking up and knowing when to get help. If we want to break the stigma around Men's Mental Health we have to start now!! Check out our poll on Spotify. It will help us add topics to the show.

Feb 09, 202339:40