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Self-Conchas Podcast

Self-Conchas Podcast

By Stephany Cortez

The Self-Conchas Podcast is a Latina hosted podcast that talks about everything and anything. The name itself is a play on words “self-conscious” as in life there are so many things that make us feel “self-conchas”. The podcast talks about several topics including some that may be uncomfortable to discuss in everyday conversations. The overall feeling of the podcast is meant to be as if one is talking to their friend while enjoying some conchas and cafe or chocolate de abuelita.
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Currently playing episode

S1E10: Q and A with Stephany and New Co-Host Evelyn Salazar!

Self-Conchas PodcastJan 26, 2021

00:00
01:01:42
Season 3 Bloopers
Jan 25, 202226:42
S3E15: Q and A with Steph, Ev and Dev
Jan 11, 202257:45
S3E14: The Latina Chronicles - Chapter 2 (Ft. Lorena Candia)

S3E14: The Latina Chronicles - Chapter 2 (Ft. Lorena Candia)

Happy Holidays Conchitas! We are close to the end of SZN 3 and wanted to leave you with this fun episode regrading the holidays with a Mexican - American twist. Joining us in the studio is Lorena Candia, ya'll loved her back in SZN 1 so who better to discuss being MexicanAmerican during the holidays and celebrations then the queen who embraces every ounce of it. We are so happy to share some of our traditions with ya'll. Enjoy your festivities and we'll see you soon for the last episode of SZN 3.

Social Media for Lorena Candia

Instagram: ____lorehhnahh

Twitter: @LorenaCandia97

Jan 04, 202246:41
S3E13: Music is Therapy (Ft. C. Valenta)
Dec 28, 202145:14
S3E12: Baked Goods & Holiday Cheer (Ft. Bakers with T Podcast)
Dec 21, 202138:37
S3E11: It's all about Crystals, Meditation and Energy, Baby! (Ft. Miss. Fab)

S3E11: It's all about Crystals, Meditation and Energy, Baby! (Ft. Miss. Fab)

Hola Conchitas! This week we had your favorite co-host from Season 2, Evelyn Salazar join us along with special guest...Miss. Fab! Both girls join us in the studio to discuss zodiac's, crystals and their healing powers, crystal sound bowls, meditation and energy. All in all it's an episode you won't want to miss out on! So as always grab your café, hot chocolate and don't forget your conchas and if you're looking for a last minute Holiday gift or for any occasion, check out MISS FAB BEAUTY LASHES and use code "CONCHAS" for 15% off your entire order!

Social Media for Miss. Fab

Website: Miss Fab Beauty Lashes

Instagram: @__missfab & @missfabbeautylashes

TikTok: @missfabbeautylashes


Social Media for Evelyn Salazar

Instagram:

(Personal) exelynnn

(Business) astrologevee

(Photography) takenbyevelyn

Twitter: @evelxnnn

TikTok:

@exelynnn

@astrologeve

Make sure to follow us on our social media and subscribe to Self-Conchas Podcast Conchitas!

Dec 14, 202159:20
S3E10: Can't Drink Like I Used To...(Ft. EAC)
Dec 07, 202153:42
S3E9: Ghost Stories (Ft. Mind of Gen Z Podcast)

S3E9: Ghost Stories (Ft. Mind of Gen Z Podcast)

It's the last week of November and we thought it would be the best time to close out the month with one more spooky episode with special guest, The Mind of Gen Z Podcast! We had Luis, Justin and Alex join Steph and Evelyn in the studio and talk about their personal ghost stories! There were a lot of laughs, some questionable paranormal experiences and some folklore. So grab your café or hot chocolate and don't forget your conchas, turn the volume up and listen now! Also, we recommend to maybe not listen to this episode late at night, but that's up to you...

Social Media for Mind of Gen Z Podcast

Instagram: @mindofgenz


Social Media for Justin Vongsayo

Instagram: @justinvongsayo

TikTok: @jvongsayo


Social Media for Luis Sanchez

Instagram: @luweez_sanchez


Social Media for Evelyn Salazar

Instagram:

(Personal) exelynnn

(Business) astrologevee

(Photography) takenbyevelyn

Twitter: @evelxnnn

TikTok:

@exelynnn

@astrologeve

Make sure to follow us on our social media and subscribe to Self-Conchas Podcast Conchitas!

Nov 30, 202140:58
S3 Thanksgiving Special: Everything Happens for a Reason (Ft. K Tha Dawg)
Nov 25, 202101:02:02
S3E8: Happy Endings and Happy Holidays (Ft. Lee Jagger)
Nov 23, 202151:54
S3E7: Creating the World of Monsters and Ghosts (Ft. The Voice Party Podcast)
Nov 16, 202101:01:32
S3E6: Manifesting Your Reality (Ft. La Loca)
Nov 09, 202101:05:11
S3E5: True Crime - The Case of Susan Powell (Ft. Cuento Crimen Podcast)
Nov 02, 202151:24
S3 Día de Los Muertos Special: Honoring Our Loved Ones Who Have Passed (Ft. UA the Duo)
Nov 01, 202157:40
S3 Halloween Special : The World of Harry Potter (Ft. Sasha Sloan)
Oct 31, 202101:25:19
S3E4: Don't Judge Before You Know Who's Behind the Mask (Ft. JWLZ & Erick Olivas)
Oct 26, 202154:15
Introducing: Smoke Screen: The Sellout

Introducing: Smoke Screen: The Sellout

From Neon Hum Media and L.A. Taco, this is Smoke Screen: The Sellout, a podcast about a politician dogged by allegations of corruption, harassment and pathological pettiness. It’s about the residents who fought gentrification even as their neighborhoods were auctioned off to the highest bidder. And it’s about a community that feels the pain of betrayal – from one of their own.

Oct 26, 202109:20
S3E3: Haunted Schools (Ft. Espooky Tales Podcast)
Oct 19, 202153:11
S3E2: For La Cultura - Celebrating Hispanic Heritage Month ( Ft. Santos Jaguar)
Oct 12, 202155:22
S3E1: Conspiracy Theories (Ft. Mary Jane)

S3E1: Conspiracy Theories (Ft. Mary Jane)

Welcome to the first episode of Season 3 of the Self-Conchas Podcast! Joining us in the studio is our favorite co-host from Season 2, Evelyn Salazar and her best friend Boston. In this episode, for the first time ever, both the host and guests get zooted and talk conspiracy theories. They definitely go off topic from time and the laughs are endless. So sit back, relax, grab your cafe and conchas or your own blunt and enjoy the start of Season 3 this Spooky Season.


Social Media for Evelyn Salazar

Instagram:

(Personal) exelynnn

(Business) astrologevee

(Photography) takenbyevelyn

Twitter: @evelxnnn

TikTok:

@exelynnn

@astrologeve

Social Media for Boston Hatch

Instagram: @hostonbatch

TikTok: @bostonhatch


Make sure to follow us on our social media and subscribe to Self-Conchas Podcast Conchitas!

Oct 05, 202101:09:23
S3E0: Access to Safe Abortion - *Special Episode* (Ft. Planned Parenthood Utah)

S3E0: Access to Safe Abortion - *Special Episode* (Ft. Planned Parenthood Utah)

***Listener Discretion is Warned***

Hola Conchitas! Season 3 drops this first week of October 2021! But before then we wanted to share this *Special Episode* that was our first episode to be recorded live in collab with Planned Parenthood Utah regarding Safe Abortion featuring two special guests. Our first guest is abortion storyteller, Angela Carrasco-Hinojosa a wealth and wellness coordinator working with women and children who are experience substance abuse. She is working to better engage with communities in their own health are decisions at Planned Parenthood as the Latinx Intern. Angela is a first-generation woman of color and daughter of immigrant Mexican parents who grew up in SLC and constantly strives to give back to her community who invest in her. Our second guest is Nancy Cárdenas Peña, a policy exert and organizer at heart advocating at the intersection of im/migartion and reproductive health care with a desire to see communities exercise their full bodily autonomy. Nancy currently works at the National Latina Institute for Reproductive Justice (Latina Institute) as the Texas State Director for Policy and Advocacy. Nancy is a board member of the Frontera Fund, an abortion fund that exclusively serves the Rio Grande Valley with practical support and abortion needs. 

For more information, about access to safe abortion and to learn all about the resources Planned Parenthood has to offer, check out the links below:

Oct 01, 202143:27
Season 3 Trailer

Season 3 Trailer

Hola Conchitas to Season 3 of the Self-Conchas Podcast! We're getting SPOOKY this Season, and no not the "Spooky" from On my Block whose last season is streaming on Netflix now. We've got more podcast collars and some awesome guests this Season such as local artists and musicians, radio and comedy hosts, voice actors, TikTok Stars and we're talking about so many things such as conspiracy theories, ghost stories, tarot card readings, astrology, music and so much more. So grab your cafe or chocolate de abuelita and don't forget your Conchas, while you're at it grand your sweater or big ass Mexican blanket and get comfortable this is a season you won't want to miss out on. 

Don't forget to follow us on social media and subscribe to the Self-Conchas Podcast 

Instagram: selfconchaspodcast

Twitter: @ConchasPodcast

TikTok: selfconchaspodcast

Oct 01, 202101:05
Season 2 Bloopers

Season 2 Bloopers

Hola Conchitas! Season 3 is coming up! But, before then we wanted to share some behind the mic shenanigans, extended conversations and definitely some bloopers that did not make it on to Season 2 of the podcast. Some updates: Evelyn Salazarwill not be a co-host on Seasn 3 and so forth, but she will be making special guest appearances! And out Twitter Manager, Anajenny Fernandez will no longer be running our Twitter account. It's sad to see these awesome ladies go, but we wish them nothing but the best! Season 3 however is looking to be a lot of fun, in the meantime grab your cafe or chocolate de abuelita and don't forget your conchas, this is an episode we're certain you'll enjoy!

Special Shout Out to all the guests for Season 2, be sure to check their episodes out and follow their social media pages!

- Kennedy Sweet

- Terrel Wu, Co-Host of DT Talks Podcast

- Megan Warren

- Moe Mack, Host of In the Life of Mack Podcast

- Michael Oliver, Host of the Crazy Hour Radio Show

- Pam Aks

- Neelima Medhu

- Germs & Reok, Co-Hosts of Tea Talk Podcast

- Aundrea

- Raymond Achille, Host of Balance Period Podcast

- Lea Landaverde

- Dave Cassler

- Princess Salazar

- Carlos Bernal, Host of Unapologetic Defiance Podcast

- Tenisha Hicks

Sep 28, 202128:45
S2E15: Loving Yourself First
Aug 31, 202142:38
S2E14: Paving the Way for BIPOC in Higher Ed (Ft. Unapologetic Defiance Podcast)
Aug 24, 202149:20
S2E13: The Secrets of Our Troubled Youth

S2E13: The Secrets of Our Troubled Youth

Hey Conchitas, can you believe it we are on the last few episodes of Season 2! This week we had a very special guest join us. We had none other then Princess Salazar aka Evelyn's younger sister. It was truly a delight to have the Salazar sisters in the studio and have Princess drop some knowledge on how to be there for our youth/teens especially with the new school year just about to set.


Social Media for Princess Salazar

Instagram: @xo.xio___

Facebook: Princess Salazar

Aug 11, 202152:40
S2E12: Managing Your Finances
Jul 27, 202157:11
S2E11: Toxic Masculinity Stigma (Ft. Balanced Period Podcast)
Jul 13, 202150:34
S2E10: Q & A with Steph and Evelyn

S2E10: Q & A with Steph and Evelyn

Hola Conchitas, we are five episodes away from wrapping up Season 2 of the Self-Conchas Podcast! We know you've enjoyed listening to our podcast co-hosts Stephany and Evelyn and had some questions for them. So tune in and let's find out what you conchitas wanted to know...

Social Media for the Self-Conchas Podcast

Instagram: selfconchaspodcast

Twitter: @ConchasPodcast

TikTok: selfconchaspodcast

Social Media for Stephany Cortez

Instagram: scortez0125

Social Media for Evelyn Salazar

Instagram:

(Personal) exelynnn

(Business) astrologevee

(Photography) takenbyevelyn

Twitter: @evelxnnn

TikTok:

@exelynnn

@astrologeve

Jul 06, 202101:06:57
S2E9: Sex Talk, Is That Lady Like?

S2E9: Sex Talk, Is That Lady Like?

*Listener Discretion is Warned* This episode will contain adult material.

Hola Conchitas! This week's episode is a follow-up episode to S2E8 that featured Germs and Reok the Hosts of the Tea Talk Podcast. This time we are getting the ladies' perspective with special guest Aundrea! Grab your cafe and conchas because we are girls are putting it all on the table for you Conchitas. We discuss our sex lives, hookup stories, and why it's okay to be sex-positive in today's day in age. 

Jun 29, 202101:25:46
S2E8: Let's Talk About Sex, Baby (Ft. The Tea Talk Podcast)
Jun 15, 202154:50
S2E7: Navigating Toxic Friendships (P1)
Jun 08, 202157:18
S2E6: Changing Our Mindset

S2E6: Changing Our Mindset

Because it's the end of the month of May aka Mental Health Awareness Month, the Self-Conchas Podcast Team thought it would be a good idea to end the month on an episode that centers on the importance of taking care of one's mind. Joining us on this episode is mindset coach Pam Aks! She walks through changing our mind from the "can't" narrative to one that "can". We also talk about the importance of establishing boundaries, and how saying "no" can be a selfless act. Grab your cafe and conchas Conchitas, you won't want to miss out on this episode!

Social Media for Pam Aks

Website: www.whatswithinu.com

Instagram: 

@whatswithinu

@authentically_pam

Twitter: @whatswithinu

Pinterest: Pam Thomas | Mindset Coach


Please refer to this resource if you are struggling with your mental health, etc. 

SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

.

May 25, 202135:24
S2E5: Prioritizing Yourself (Ft. The Crazy Hour Radio Show)

S2E5: Prioritizing Yourself (Ft. The Crazy Hour Radio Show)

Hey Conchitas! In this episode, we have Michael Oliver the host of the Crazy Hour Radio Show joining us and talking about all things yoga, how to prioritize your self-care, how to go about self-love, and why men should be more open to the conversation of prioritizing their self-care openly. We talk about how to care for our mental health and get the men's perspective on this topic, overall this is an episode you won't want to miss out on.

Social Media for Michael Oliver

Instagram: @official_michaeloliver

Social Media for The Crazy Hour Radio Show

Instagram: @the_crazy_hour

TikTok: @thecrazyhourwithmichael

Facebook: The Crazy Hour (Radio Station)

May 18, 202139:38
S2E4: Being a Role Model (Ft. In the Life of Mack Podcast)

S2E4: Being a Role Model (Ft. In the Life of Mack Podcast)

On this episode, we had the In the Life of Mack Podcast Host, Moe Mack! Conveniently this episode drops on Teacher Appreciation Day, where Moe just so happens to also be a high school teacher and athletic coach. Moe explains how students are just kids at the end of the day who need a guiding hand. And regardless of whether you're a coach, teacher, parent...everyone is a mentor to someone, someone is looking up to you. So how can you be the best role model? And how do we teach the younger generation and even ourselves how to be kinder in a world that's not perfect.

Social Media for Moe Mack

Instagram: @itloam_podcast

Twitter: @itloam

TikTok: @moemack24

May 04, 202158:15
S2E3: A 360 Approach to Holistic Wellness
Apr 20, 202140:29
S2E2: The Dating Game (Ft. DT Talks Podcast)

S2E2: The Dating Game (Ft. DT Talks Podcast)

Aloha Conchitas! In the first podcast collab of Season 2, we are joined by special guest Terrell Wu, the co-host of DT Talks Podcast! All the way from Hawaii, Terrell chats with Evelyn and Stephany about the dating game or in other words, our modern dating culture. Let's face it Conchitas, dating can make a lot of us feel self-conchas. To help you out Terrell, Stephany and Evelyn discuss why dating in our 20's is hard, what the 5 love languages are and why we should apply them in all of our relationships, and how dating yourself may be the most crucial step in order to cultivate a healthy relationship with someone else, but most importantly with yourself. 

Social Media for DT Talks Podcast

Instagram: @dttalks_podcast

Facebook: DT Talks

Social Media for Terrell Wu

Instagram: @tremendiculous_terrell

Apr 13, 202158:08
S2E1: The Journey to Self-Love

S2E1: The Journey to Self-Love

*Listener Discretion is Warned* This episode will touch on some heavy subjects and may trigger some listeners.

Hola Conchitas! We are back! In the first episode of Season 2 of Self-Conchas, we sit down with special guest Kennedy Sweet and break down how one can begin their self-love journey. Kennedy is on her way to becoming a life coach and gives us some amazing advice on what steps you can take now. We know the self-love journey is a hard one, but we hope this episode lets you know you're not alone and you have an army of Conchitas who will love and support you no matter what. 

If you need resources in regards to mental health or are struggling with suicide or know someone who is struggling with suicide. The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress.

Social Media for Kennedy Sweet

Instagram: kennedy.sweet

TikTok: @k.sweet

Apr 06, 202136:59
Season 2 Trailer

Season 2 Trailer

Welcome Back to Season 2 of the Self-Conchas Podcast! We are excited for you Conchitas to get to meet some new guests, listen to more podcast collabs and get to see the dynamic between our original Podcast Host Stephany Cortez and our new Season Two Podcast Host, Evelyn Salazar! Remember new episodes are posted every Tuesday @ 9 AM (MST) and if you would like to stay up to date on everything going on in the Self-Conchas Podcast be sure to follow us on our social media! Grab your cafe and pan dulce because Season Two just got a whole lot better!

Apr 01, 202100:42
Season 1 Bloopers

Season 1 Bloopers

Hey Conchitas! Thank you for an awesome Season One of the podcast! We're so grateful for your continued love and support. While Season Two is still underway we thought we'd share some of our funniest moments behind the mic that didn't make it onto the episodes. We've also included some of our favorite moments that did make it onto the Season. We hope you enjoy the mishaps, the laughs, and overall the conclusion of Season One of the Self-Conchas Podcast.

Social Media for Self-Conchas Podcast

Instagram: selfconchaspodcast

Twitter: @ConchasPodcast

TikTok: selfconchaspodcast

Mar 16, 202118:18
S1E15: The Power of Vulnerability

S1E15: The Power of Vulnerability

In this final episode of Season One of the Self-Conchas Podcast, we dive into what has been the overall theme of the season...VULNERABILITY. Joining us for our final episode is Amina Naveed who alongside Stephany discusses what being vulnerable means to them, why it has been hard to normalize being vulnerable and in the end that being vulnerable is not a weakness but a strength. Please enjoy the final episode of Season One conchitas.  

Social Media for Amina Naveed

Instagram:

aminaxnav

aminatoyou

Twitter:

@ItsAminaN

Mar 02, 202148:24
S1E14: Moments and Conchas (Part 1)

S1E14: Moments and Conchas (Part 1)

*Listener Discretion is Warned* This episode will touch on some heavy subjects and may trigger some listeners.  

In this episode, we are joined by Melissa, the Latina Host of Moments with Melissa Podcast. On this podcast collab episode, both Melissa and Stephany disclose the ordeal of the traumatic events surrounding each of their siblings and how that altered their relationship with God, their families, and themselves. Both Melissa and Stephany will go into detail about how such events affected their mental health and the repercussions that ensued for not seeking help earlier and for not being a space where talking about the struggles of mental health was normalized. We hope this episode will shine some light on the importance of prioritizing one's mental health. 

FULL DISCLOSURE: We acknowledge Eztli's non-binary sexual orientation and respect their chosen pronouns of they/them/she.  While Stephany does at times say "brother" or "him/he" pronouns, please be aware that Eztli had given her permission to continue using said pronouns and refer to them as "brother". In the moment of the conversation while it was failed to be corrected, please know that unless someone has given you permission to do so, continue to use their chosen pronouns out of respect. Thank you for understanding Conchitas.

SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

Social Media for Moments with Melissa Podcast

Instagram: momentswithmelissapodcast

Twitter: @momentswmelpod

TikTok: @momentswithmelissapod

Feb 23, 202144:29
S1E13: Unpacking Childhood Trauma
Feb 16, 202138:37
S1E12: It's a Conchas and Wine Night (Part 1)

S1E12: It's a Conchas and Wine Night (Part 1)

In this episode, we are joined by the ladies from the Wine Not Podcast, Ady and Chany! We talk about their podcast, what you can expect and what they hope to accomplish with their podcast. In addition, given that Valentine's is just around the corner we also thought it fit to talk about the concept of self-love and beauty. Ady, Chany, and I discuss how beauty has been defined by society, culture and subculture, and many other factors and has affected the way we love ourselves. However, in this episode, we aim to dismantle that narrative and remind you that in the end you only really need yourself to love you wholly and fully for who you are. 

Social Media for Wine Not Podcast

Instagram: winenotpodcast_

Twitter: @winenotpodcast_

Social Media for Ady & Chany

Instagram: 

_diamondglam

xo_chany

Twitter:

@_diamondoll

@xo_chany

Feb 09, 202138:57
S1E11: Waffling, While Eating Conchas (Part 1)

S1E11: Waffling, While Eating Conchas (Part 1)

In this episode, we have our first ever international podcast collab! We are joined by the boys from the Waffle Top Podcast Paulo and Donny (Bami couldn't make it) located in the UK. In honor of Black History Month, we decided that an important discussion was needed in regards to politics, the Black Lives Matter movement, and the riot that occurred at the Capitol on January 6, 2021, only a few short weeks prior to President Biden's inauguration. We hope this episode educates you on how to instill change in your country, recognize the power you have in regards to demanding said change, and in the end we're all in this together supporting one another from all over the world. 

Social Media for Waffle Top Podcast

Instagram: waffletoppc

Twitter: @Waffletoppc

YouTube: Waffletop Podcast

Social Media for Donny & Paulo

Instagram:

pauloafernandoy

mr_blackwood10

Feb 02, 202101:06:00
S1E10: Q and A with Stephany and New Co-Host Evelyn Salazar!

S1E10: Q and A with Stephany and New Co-Host Evelyn Salazar!

We are five episodes away from wrapping up Season 1 of the Self-Conchas Podcast! We know you've enjoyed listening to our podcast Host Stephany and wanted to learn a little bit more about her, so we had to deliver! But, she's not alone on this Q and A episode Stephany is joined by her new co-host Evelyn Salazar who will be officially joining the Self-Conchas Podcast in Season 2! We're excited for you to get to know more about Stephany and Evelyn! So tune in and let's find out what you conchitas wanted to know...

Social Media for the Self-Conchas Podcast

Instagram: selfconchaspodcast

Twitter: @ConchasPodcast

TikTok: selfconchaspodcast

Social Media for Stephany Cortez

Instagram: stephanycortez25

Social Media for Evelyn Salazar

Instagram:

(Personal) exelynnn

(Business) astrologevee

(Photography) takenbyevelyn

Twitter:

@evelxnnn

TikTok:

@exelynnn

@astrologeve

Jan 26, 202101:01:42
S1E9: The Latina Chronicles (Chapter 1)

S1E9: The Latina Chronicles (Chapter 1)

In this episode, we are joined by our guest co-host Lorena! We talk about the struggles and challenges growing up as a Latina specifically,  Mexican American. We dive into what the pros and cons are to both our Mexican and American cultures. We also discuss the obstacles of being a woman of color, being Latina/Hispanic in a machismo world and where do we go from here to incite the change we want to see and in the end celebrate that we are unique for being part of two worlds.


Social Media for Lorena Candia

Instagram: ____lorehhnahh

Twitter: @LorenaCandia97


Jan 19, 202146:10
S1E8: When Anthro Meets Conchas (Part 1)

S1E8: When Anthro Meets Conchas (Part 1)

So excited for our second podcast episode collab! In this episode, we have the hosts from Anthropology in the Time of the Apocalypse podcast, Erin and Nina. With school back in session, we thought we would dive into how the global pandemic has affected schooling. We will talk about what the struggles were for us as students and what challenges students face now with the addition of COVID to their academic life. We will also discuss if the way school is set up now due to COVID will change in the future and acknowledging that students today need more resources to aid their mental and emotional health during such a stressful time. 


Social Media for Anthropology in the Time of the Apocalypse Podcast

Instagram: anthroin2020podcast

Twitter: @anthroin2020

Social Media for Erin and Nina

Instagram:

e_dillett

yourestillaflower

yourestillaflowershop

Twitter:

@justdumphim

@itsallkuhl

Jan 12, 202142:30
S1E7: New Year, Evolved You!

S1E7: New Year, Evolved You!

It's a New Year! Hello, 2021! We are excited to start the year off right! We know 2020 was hard on everyone, so our guest co-host Albert McArthur and I will discuss how we plan to tackle 2021, given the lessons we learned in 2020. We're gonna offer some advice on how to stay motivated this new year and towards the end of this episode, the Self-Conchas Podcast has some major announcements! 

Social Media for Albert McArthur

Instagram:

al_jumper2021

al_motivation101

Twitter:

@albertmaca77

Jan 05, 202137:21
S1E6: That's a Wrap 2020

S1E6: That's a Wrap 2020

Raise your hand if you've been personally victimized by 2020...yeah, same.  2020 brought a lot of challenges, struggles, and personal growth, but some of those challenges we faced definitely made us feel self-conchas at times, peaked our anxiety, led to restless nights. Our guest co-host/social media and content manager of our Twitter page @ConchasPodcast Anajenny Fernandez joins us to go over everything that happened in 2020 and together we'll give you some advice on how you can go about entering this new year with a little kick in your step. 


Social Media for AnaJenny Fernandez

Instagram:

anita.jenny

anitadotjenny

Twitter:

@anitaDOTjenny

Dec 29, 202042:08