Self Improvement Daily
By Your Best You in 2024
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
“Believe you can and you’re halfway there.”
Getting the "inner game" right with self-belief makes the "outer game" of taking action so much easier.
Whiteboard Session: Want to see how the Identity Behavior Feedback Loop changes our belief system and midset? Click here!
One Drip At A Time
You’d be surprised to find how fast you can get many things done when you do them just one at a time.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
If You Search More, You'll Find More
You can't find what you're not looking for.
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Awareness, Action, Accountability
The 3 steps to escalating change are awareness, action, and accountability.
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Weekend Recap 3/18 - 3/22
This Week's Episodes:
- You’re Living What Used To Be Your Goal
- What To Do On Your Worst Days
- Making Decisions Right
- “You can’t take anything with you, but you can leave something behind."
- Don’t ‘Yuck’ Their ‘Yum’
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Don't 'Yuck' Their 'Yum'
Don't discredit someone's experience by diluting it with your own.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
“You can’t take anything with you, but you can leave something behind.”
Your legacy is, when you’re no longer here, the impacts of your existence are still being felt.
Want to make your life a story worth telling? Click here for immediate access to the free guide!
Making Decisions Right
We invest so much in making the right decisions that we neglect to continue on and work to make our decisions right.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
What To Do On Your Worst Days
By definition we must have 'worst days', but it's within our control to make them not be so bad.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
You’re Living What Used To Be Your Goal
We naturally focus on the gap between where we are and where we want to be, that discredits the 'gain' and progress we've made to get here.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Weekend Recap 3/11 - 3/15
This Week's Podcast Episodes:
- Breakthroughs Come From Breaking Out Of Routine
- Maintenance Mode
- Don't Start With What Went Wrong
- “It doesn’t need to be forever for it to be right.”
- What Do We Do With Emotions?
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
What Do We Do With Emotions?
The three main approaches to processing emotions are stoic, somatic, and biological.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
“It doesn’t need to be forever for it to be right.”
Let't not underappreciate what we have now just because we know someday it's going to go away.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Don't Start With What Went Wrong
Starting your meetings and conversations with what went right, not what went wrong, because it establishes a positive anchor that everything to come is built around.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Maintenance Mode
Rather than constantly trying to step up to a challenge that ignites growth, it's perfectly acceptbale to maintain things as they are.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Breakthroughs Come From Breaking Out Of Routine
The downside of routine is it slowly dilutes in quality over time when uninterrupted.
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized benefits in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Weekend Recap 3/4 - 3/8
This Week's Episodes:
- If You Don’t Know What You Want…
- Fighting Loneliness
- Games Not Goals
- "Only those who risk going too far find out how far they can go."
- Asking Deeper Questions
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Asking Deeper Questions
The three ways to initiate deeper conversations is by asking about values, beliefs, and experiences.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Liking the short, simple, straightforward approach to the podcast? You’ll love this! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox! Plus, you’ll never miss out on that one idea you’ve been needing to hear! Subscribe to the Supercharged Sentence!
"Only those who risk going too far find out how far they can go."
In order to experience a higher upside of success you must expose yourself to a greater risk for failure.
Liking the short, simple, straightforward approach to the podcast? You’ll love this! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox! Subscribe to the Supercharged Sentence!
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Games Not Goals
Viewing your goals as games brings more enthusiasm, strategy, and implementation to your ambition.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Fighting Loneliness
Lots of loneliness is defeated by just a little love.
Liking the podcast? Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
If You Don't Know What You Want...
Having clarity on what you want is important, but ultimately it's only useful in helping you figure out what to do next.
Looking to elevate your daily focus, organization, consistency, and productivity?
In 3 weeks you install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps level up your personal and professional success so that you can really leave your mark on the world!
>> Click here to learn more about the 21 Day Super Habits Challenge!
SISD #61 - How To Apply What You Read with Nick Hutchison
A Self Improvement Sit Down Interview with Book Thinkers founder Nick Hutchison to teach you how to get more out of all the incredible information in the books you read.
>> Click for Nick's book Rise Of The Reader
>> Click to learn the 9 Super Habits
Weekend Recap 2/26 - 3/1
This Week's Topics:
- Rebound Days
- Infinite Potential
- Now Is The New Later
- "Actions speak louder than words, but not as often."
- The First Wall Is The Tallest
Want to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
The First Wall Feels The Tallest
Getting started is perceived as the biggest challenge because it takes you out of the known and into the unknown.
Click here to learn more about the 21 Day Super Habits Challenge!
In 3 weeks you install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you always know you were capable of.
"Actions speak louder than words, but not as often."
The form of communication that carries the most meaning, to yourself and others, is action.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Now Is The New Later
If we brought all of our best intentions for tomorrow into the present day, our lives would become unrecognizable.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Your Infinite Potential
It is impossible to have nothing you can improve, which means there's always opportunity to grow and no limit to our personal potential.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Rebound Days
The way you respond to "cheat days" dictates your overall trajectory.
Want to discover The 9 Super Habits that drive high performance behind the scenes?
They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!
Weekend Recap 2/19 - 2/13
This Week's Tips:
- Monday - When It Doesn't Help To Worry
- The Hard Right Vs The Easy Wrong
- Buffaloes Run Into The Storm
- "Be here now"
- The Power Of A Commitment
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
The Power Of A Commitment
When you decide that you're going to do something, your mind shifts from thinking about 'if' to focusing on 'how'.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
"Be here now."
We miss so much of life because we're everywhere but the present.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Buffaloes Run Into The Storm
When you choose your challenge it doesn't feel so hard (and it strengthens you to face more!)
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
The Hard Right Vs The Easy Wrong
Choosing to delay gratification is an investment in long-term well-being.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
When It Doesn't Help To Worry
Worry is just a way to bring your awareness to something, and it goes away when you make a decision.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Weekend Recap 2/12 - 2/16
This Week's Episodes:
- Monday - Defining Transformation
- Did You Think It Was Going To Mean More?
- PACE Plans
- "It's my life, it's now or never."
- What’s True Is Relative
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
What's True Is Relative
Every truth rests on a foundation of assumptions, context, and information (making it more variable than universal).
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
"It's my life, it's now or never."
Dream bigger, think bolder, and live while we're alive.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
PACE Plans
These are the 4 most common plans you need to be fully prepared for a difficult situation: Primary, alternate, contingency, and emergency.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Did You Think It Was Going To Mean More?
If you feel empty after dedicating so much of yourself to a goal, evaluate your intentions and how much you helped others.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Defining Transformation
To transform in our self-improvement literally means to grow 'beyond' our current form.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Weekend Recap 2/5 - 2/9
This Week's Episodes
- Identifying And Conquering Distractions
- The Communication Model
- The Only Rule In Life
- "Little by little becomes a lot."
- You’re Only Jealous Of The Things You Want
Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
You're Only Jealous Of The Things You Want
Like pain is an indicator that something's wrong, jealousy is a misinterpreted indicator for what you want.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
"Little by little becomes a lot."
We underestimate how much can get done when we do a small amount many, many times.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
The Only Rule In Life
The one thing that no one is above in life is that they are accountable for the choices they make and the actions they take.
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Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
The Communication Model
Ensure that your message is being understood correctly by including the following: The facts of what happened, your interpretation of the facts, the feelings that arose as part of that interpretation, and a clear statement of what you want to be different.
Subscribe to the Supercharged Sentence! Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!
Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement.
Identifying And Conquering Distractions
Distraction, a form of self-sabotage that diverts your attention from making progress, is defeated by awareness and clarity.
Want to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Weekend Recap 1/29 - 2/2
This Week's Episodes:
- Learning Is Different Than Acquiring Knowledge
- The Hawthorne Effect
- Making Your Bad Days Better
- “I get what I want and I want what I get.”
- Self-Management
Last Chance!
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Self-Management
When most people pursue self-improvement, what they really desire is better self-management.
Want to elevate your daily focus, organization, consistency, and productivity?
Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.
Click here to learn more about the Super Habits System 21 Day Challenge!
Making Your Bad Days Better
Self-growth isn't just evidenced by how much you expand your ceiling but also how much you elevate your baseline.
Want to elevate your daily focus, organization, consistency, and productivity? Take on a 21 day challenge to install the life operating-system that sets you on fire, energizes your growth, and helps you reach your next level. Learn more about the Super Habits System!