Self Improvement Daily

Self Improvement Daily

By Self Improvement Daily
The BEST thing you can do for your personal development is be consistent. With a fresh 2 minute self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life.

But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘personal development’ for a reason!

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Science and Spirituality with Dr. Sangeeta Sahi

Self Improvement Daily

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Weekend Recap 8/3 - 8/7
Monday - Being Less Judgmental Tuesday - "Now I Remember" Moments Wednesday - You CAN Change Someone's Life with Adam Braun Thursday - "Spread love everywhere you go." Friday - It Is Enough with Chalene Johnson
02:16
August 8, 2020
It Is Enough with Chalene Johnson
It's healthy to have an ambition to pursue your potential, as long as you also have the balance that you accept what you have already done as enough to make you happy. Your value doesn't exist in what you're trying to do, it's within who you presently are.  This is an important point from Chalene Johnson, our next interview guest.
02:31
August 7, 2020
"Spread love everywhere you go."
You have SO MUCH love to give! Let it ripple and effectuate many. 
01:47
August 6, 2020
You CAN Change Someone's Life with Adam Braun
As small and insignificant as your contribution might seem, it makes a real difference. Adam Braun grew small acts of service into an international movement, and you can too!
02:16
August 5, 2020
"Now I Remember" Moments
Sometimes it seems like your memory is playing tricks on you, but it's just your natural systems kicking into gear!
02:01
August 4, 2020
Being Less Judgmental
Your judgment of others is born in your own insecurities. Your understanding of something else is merely a projected reflection of yourself. 
02:01
August 3, 2020
Weekend Recap 7/27 - 7/31
Monday - Elevate Everyone with Sarah King Tuesday - "Masks" Spoken Word by Adam Roa Wednesday - Garrain Jones' Wheel of Power Thursday - "You do you." Friday - Complex Problems Require Simple Solutions
02:01
August 1, 2020
Complex Problems Require Simple Solutions
Just because something is complicated and difficult to understand does not mean that the most appropriate solution is designed with complexity. In fact, a good rule of thumb is: The simpler the better.
01:58
July 31, 2020
"You do you."
You do you, and I'll do me.
02:01
July 30, 2020
Garrain Jones' Wheel of Power
Want an easy exercise that will show you what level you're living at and what you're potential is?
02:39
July 29, 2020
"Masks" - Spoken Word Poetry by Adam Roa
Yes, we're all wearing masks to protect ourselves from our new threat. But is that concept much different than it used to be? It's time for a new era of maskless authenticiy. Learn more about Adam Roa at www.thecreatecommunity.com and @adam.roa on Instagram.
05:34
July 28, 2020
Elevate Everyone with Sarah King
Is it possible that you can satisfy your needs for meaning and fulfillment while also serving other in an impactful way? It absolutely is, and that's the win-win dynamic we should all strive for. We'll be talking about this and more in Purpose Chats. Email selfimprovemetndailytips@gmail.com to claim your spot in this free workshop!
02:50
July 27, 2020
SISD #32 - Embrace Your Inner Child with Garrain Jones
Garrain Jones has one of the most inspiring "rags to riches" stories I've ever heard, and he accomplished it simply through mindset. In this conversation we talk about the power of the mind, perspective, BLM and racial inequality, self-expression, and your inner child. Recommended podcast episodes: Garrain on David Meltzer's The Playbook and Garrain on Mark Metry's Humans 2.0 Follow Garrain @garrain.jones on Instagram for more!
38:17
July 26, 2020
Weekend Recap 7/20 - 7/24
Monday - Exercise, Yay! Tuesday - Pursuing Purpose Wednesday - A Calm and Harmonizing Focus (Promotion: SKARA CBD Oils) Thursday - “Keep looking up, that's the secret of life.” - Charlie Brown Friday - Abundance at Rock Bottom with Garrain Jones
02:06
July 25, 2020
Abundance at Rock Bottom with Garrain Jones
Sometimes you need to have something taken from you to make space for what you deserve.
02:13
July 24, 2020
“Keep looking up, that's the secret of life.” - Charlie Brown
While I don't know if it's the secret to life, keeping your head up helps you move forward in a productive way!
02:09
July 23, 2020
A Calm and Harmonizing Focus (Promotion - SKARA CBD Oils)
After trying out SKARA for a few weeks I share my reflection and the benefits it offered me in my life! Not only have the generously donated $1000 to Peace Players, but they're offering you 15% off for you when you use the promo code "peaceplayers" at checkout. www.shopskara.com And it's not too late to donate to the Peace Players! Every dollar counts. You can learn more about the power of your donation here.
02:01
July 22, 2020
Pursuing Purpose
Want to learn how to discover your purpose alongside like-minded individuals? Email me at selfimprovementdailytips@gmail.com with the subject "Purpose Chats" to reserve your spot in our monthly workshop series!
02:36
July 21, 2020
Exercise, Yay!
If you don't love your relationship with exercise (like me) then change your perspective! You'd be surprised how quickly your perception responds.
01:55
July 20, 2020
Weekend Recap 7/13 - 7/17
Monday - Everything is Relative Tuesday - Where 99% of all Human Productivity, Motivation, and Achievement is Stored Wednesday - Less Effort, More Consistent Thursday - Energy Goes Where Energy Flows Friday - Never Quit. Move On
02:09
July 18, 2020
Never Quit. Move On
It's never okay to quit. But that's because of the way it makes you treat yourself. When the time is right, it's okay to move on. But you're the one in charge!
02:09
July 17, 2020
Energy Goes Where Energy Flows
You can be intentional about where you allocate your energy, and you will find that it will influence more of the same around you.
02:06
July 16, 2020
Less Effort, More Consistency
Inspired by Darren Hardy's Jumpstart Course, we learn that consistency is the currency of results, not intensity.
02:10
July 15, 2020
Where 99% of All Human Productivity, Motivation, and Achievement is Stored
Can you guess where it is? The Greatness Accelerator Program will help you access it, and all proceeds are being donated to Peace Players, a non-profit creating unity among children of different racial and religious backgrounds. Email "GAP" to selfimprovementdailytips@gmail.com to learn more about how to donate and gain access to the program!
02:28
July 14, 2020
Everything is Relative
Everything is on a spectrum, and it's important to know where you exist on it so that you know how to move forward.
02:15
July 13, 2020
SISD #31 - Turning Crisis Into Success with Charly and Richard Jaffe
In this interview we learn about a few key ingredients we all need to have success. We talk about success both through the lens of business and life, and how we are never too young to build our legacy. Charly and Richard co-authored the book "Turning Crisis Into Success", which is available on Amazon here: https://www.amazon.com/Turning-Crisis-Into-Success-Entrepreneurs/dp/1939116678 You can also ask Charly and Richard a question directly through the forum at https://www.crisisintosuccess.com/contact/
47:45
July 12, 2020
Weekend Recap 7/6 - 7/10
Monday - Its a Strength to Change Your Mind Tuesday - Outcome, Process, and Identity Orientation Wednesday - Make The Pass Thursday - Do you try new thing? Friday - You Have Significance Today with Charly and Richard Jaffe
02:22
July 11, 2020
You Have Significance Today with Charly and Richard Jaffe
While it might not seem like it, your actions today have a huge impact on those around you. Your legacy isn't created at the end, it's earned every single day.
02:16
July 10, 2020
Do you try new things?
Whether you’re happy or not with the way your life is going today, it will continue to stay the same unless you do something different. What got you here won't get you there. And the previous associations you've had that have served you may no longer be serving you in the same way. One of those associations I had was CBD based products, and with the generosity of SKARA in supporting Peace Players, I decided to give it a try. You can too at 15% off using the promo code "peaceplayers" at checkout on www.shopskara.com.
02:43
July 9, 2020
Make The Pass
Making the pass is doing the unselfish thing. It's putting the team in front of yourself, and getting others involved in the game. I invite you to make the pass with me to support underserved youth. $142 gets a deserving kid into Peace Players Summer Camp where they can develop critical team-working skills, be exposed to new ideas, and benefit from the structure and guidance offered by sports. You can donate today at https://peaceplayers.networkforgood.com/projects/103689-peaceplayers-united-states. And guess what? If you donate then you can receive access to the Greatness Accelerator Program for free! All you have to do is send me your confirmation email to selfimprovementdailytips@gmail.com. Let's make the pass!  
02:43
July 8, 2020
Outcome, Process, and Identity Orientation
It's not enough to just write down a goal. You need a plan to systematically identity what your goal is, how you'll measure your progress, and what you'll do to make progress. If you've set a goal and failed to reach it, then I encourage you to look into something I've created. It's called the Greatness Accelerator Program, and all proceeds will be donated to charity. That's abundance! You can make a difference by investing in yourself.  Send me an email to selfimprovementdailytips@gmail.com with the subject line "Goals" to learn more about the program and the benefiting charity! Your support with this would mean the world to me.
03:01
July 7, 2020
Changing Your Mind is a Strength
Everyone has it wrong! Changing your mind is the ultimate display of confidence.
02:01
July 6, 2020
Weekend Recap 6/29 - 7/3
Monday - My Daily Mental Reset Tuesday - Coincidences Aren't Lucky Wednesday - The 7/38/55 Rule Thursday - "You'll never know until you try." Friday - Life Goes On
01:47
July 4, 2020
Life Goes On
Wins and losses. Trials, tribulations, and triumphs. No matter what happens life goes on.
01:54
July 3, 2020
"You'll never know until you try."
We associate "trying" too closely with "succeeding". When you try something, the success is in the effort of doing it, in the process, not the result.
02:16
July 2, 2020
The 7/38/55 Rule of Communication
7% of your communication is the words you say, 38% is the intonation and how you say it, and 55% is in your non-verbal posture and body language.
02:12
July 1, 2020
Coincidences Aren't Lucky
When two things happen together they "co" (together) "incide" (occur). Who ever said that process was lucky? It's more logical that they were meant to happen at the same time!
02:01
June 30, 2020
My Daily Mental Reset
Every morning, just like a phone or laptop or electronic that isn't working effectively, I turn my brain off. Of course I restart it, but now with a fresh and improved ability to approach ideas and problems.
02:16
June 29, 2020
SISD #30 - How Creators Are Wired with Jessica Carson
Have you ever noticed how creators and entrepreneurs are just a little different? They seem to live on the extremes and have a hot-cold relationship with a lot of things. In this interview, Jessica Carson dives into why that is, the underlying psychology of it, and shares a few nuggets from her new book "Wired This Way". Buy Jessica's book: https://www.amazon.com/Wired-This-Way-Emotional-Well-being/dp/1630517976 Learn more about Jess: www.jessicacarson.co
40:03
June 28, 2020
Weekend Recap 6/22 - 6/26
Monday - Every hour, every minute, every second. Tuesday - Everything Can Change in an Instant Wednesday - Science vs Spirituality Thursday - "Believe in yourself and you will be unstoppable." Friday - Within Our Dark Is Our Light with Jessica Carson
02:06
June 27, 2020
Within Our Dark Is Our Light with Jessica Carson
The negative complex emotions we experience are actually the source of immense growth and potential.
02:07
June 26, 2020
"Believe in yourself and you will be unstoppable."
It's hard to stop a train at full speed! Pick up enough momentum and that could be you. But it's starts with believing you can.
01:58
June 25, 2020
Science and Spirituality with Dr. Sangeeta Sahi
In these difficult times it's natural to try to answer the uncertainty with science. But it may be a better idea to answer it with spirituality.
02:00
June 24, 2020
Everything Can Change in an Instant
Life happens fast. It is both weak and fragile, and strong and resilient at the same time. We must embrace the positive qualities of this in order to extract as much as we can from it.
02:06
June 23, 2020
Every Hour, Every Minute, Every Second
At every single moment you, everyone you know, and everyone who is alive today is taking up space.
02:09
June 22, 2020
Weekend Recap 6/15 - 6/19
Monday - Ask Yourself for Help with Gina B Tuesday - Avoid Vs Resist Wednesday - Why Groups Don't Get Along with Michael Vargas Thursday - "It does not matter how slowly you go as long as you do not stop." Friday - What Interests You?
01:51
June 20, 2020
What Interests You?
Not what you do for work, or some general answer. I want to learn something new about you. What truly interests you?
02:28
June 19, 2020
"It does not matter how slowly you go as long as you do not stop."
What is most important is that you keep going. Slow is even better sometimes, but you'll never go anywhere if you stop.
02:01
June 18, 2020
Why Groups Don't Get Along with Michael Vargas
We live in a weird world where people are forced to take sides in order to feel like they belong. But what are the actual mechanics behind that? Lead By Impact founder Michael Vargas breaks it down for us.
02:21
June 17, 2020
Avoid Vs Resist
What's better: To avoid the stimulus, or to resist the urge?
02:01
June 16, 2020
Ask Yourself For Help with Gina B
When a friend has a problem you hold space. Why do you do different for yourself?
02:00
June 15, 2020
Weekend Recap 6/8 - 6/12
Monday - 51 Pushups Tuesday - Collective Success Wednesday -  FAITH - Fully Attainable In The Heart Thursday - Positive Thinking Only? Friday - Self Development Books
01:52
June 13, 2020
Self Development Books?
Are they worth it? It's a matter of opinion. I find value in them, and there's no one better at packaging the content in a powerful way than Book Thinkers! www.bookthinkers.com.
01:56
June 12, 2020
Positive Thinking Only?
Sometimes you don't need constructive criticism, you just need unwavering support. A great qualifying question before sharing feedback is "Positive thinking only?"
01:57
June 11, 2020
Faith - Fully Attainable in the Heart
Faith is having radical obedience to your journey and the direction of the heart.
02:00
June 10, 2020
Collective Success
We are just about the same as everyone, which means that we live inside of everyone. We should be treating each other and rooting for each other like we're rooting for ourselves!
02:01
June 9, 2020
51 Pushups
There is no replacement for consistent hard work. And how else would you do 246,375 pushups?
02:45
June 8, 2020
SISD #29 - The Energetic Cycle of Life with Dr. Saamdu Chetri
Dr. Saamdu Chetri helped establish Gross National Happiness in Bhutan, a governing code that prioritizes the wellbeing of citizens over GDP. His enlightened message about being interconnected with nature and others is a refreshing perspective.
36:24
June 7, 2020
Weekend Recap 6/1 - 6/4
Monday - Getting Warmer Tuesday - Fault vs Responsibility Wednesday - Having Self-Awareness Thursday - Having Self Awareness Part 2 Friday - Mindfulness is the Secret to Happiness
01:58
June 6, 2020
Mindfulness is the Secret to Happiness with Dr. Saamdu Chetri
Presence and receptiveness to what is immediately around you holds your happiness. 
01:58
June 5, 2020
Having Self-Awareness Part 2
Self-awareness as it pertains to white privilege and the opportunities and systems in place to present opportunities. $100 Race - https://www.youtube.com/watch?v=4K5fbQ1-zps
02:42
June 4, 2020
Having Self-Awareness
Self-awareness isn't just about knowing what you're good at, where you come from, and all of that. It's also about being able to evaluate yourself and accept those realities without judgment.
02:16
June 3, 2020
Fault Vs Responsibility
So much in life is about how you approach it.
02:16
June 2, 2020
Getting Warmer...
Every thing you do is a step toward your goal. You're getting warmer!
02:00
June 1, 2020
Weekend Recap 5/25 - 5/29
Monday - Treat Everyone Like You Have Something To Learn Tuesday - Experiment With Your Morning Routine Wednesday - It Might Not Be A Good Fit Thursday - "Be the change you wish to see in the world." Friday - An Observation About Pigeons and People
02:01
May 30, 2020
An Observation About Pigeons and People
From years of evolution we have developed "knee-jerk" reactions to best respond to our environment. Well now that environment has changed, so what should we do about those default reactions?
02:19
May 29, 2020
"Be the change you wish to see in the world." -Gandhi
Before we can do, we must be. Things cannot be fixed at the level of consciousness in which they were created. Can you help me out? Please complete this survey: bit.ly/4-purpose-survey
02:09
May 28, 2020
It Might Not Be A Good Fit
One of the hardest things for us to do is have the awareness to know that something is out of integrity, and then take action on changing it. But the truth is, it might not be a good fit. 
02:01
May 27, 2020
Experiment With Your Morning Routine
It's always important to see how new additions or ideas might affect you. I encourage you to experiment and give some new things a go!
02:01
May 26, 2020
Treat Everyone Like You Have Something To Learn From Them
We will never know everything in the world. And even less, we will never know everything someone else knows. Treat every moment as a learning opportunity.
01:54
May 25, 2020
SISD #28 - The Everyday Philanthropist with Dan Pallotta
Dan Pallotta has disrupted the non-profit sector because of one simple premise - He dared to dream big. Not only that, but he encouraged non-profits to dream big as well and get the support they deserve. It is very difficult to understand the non-profit world at first glance, but Dan has done an excellent job helping people know how to evaluate and support different charities. He recently released a book called "The Everyday Philanthropist" that details everything you need to know about your own charitable habits, and how they interact with non-profits. Dan is probably best known for his record setting Ted Talk "The way we think about charity is dead wrong". If you're interested in learning more about helping others through philanthropy, I highly suggest you check out Dan's work.
32:13
May 24, 2020
Weekend Recap 5/18 - 5/22
Monday - Wherever you go, there you are. Tuesday - Stay Calm, Stay Centered Wednesday - Dream Big with Dan Pallotta Thursday - "You are nothing special." Friday - The Caged, Comfortable, and Charged Life
01:57
May 23, 2020
A Caged, Comfortable, and Charged Life
According to Brendon Burchard, there are 3 types of life and you can have any of them. What will you settle for?
01:57
May 22, 2020
"You are nothing special."
Now let me finish... while you are nothing special, that's the best part. It's because everything can do anything, and you are nothing special in that you can do anything too!
01:54
May 21, 2020
Dream Big with Dan Pallotta
"I think what's really silly is for grown men and women to squander this tiny, tiny little bit of time we have here on Earth to make a difference on anything less than the most daring breathtaking dream we're able to dream." - Dan Pallotta
02:09
May 20, 2020
Stay Calm, Stay Centered. Sharing David Meltzer's Story
We all have a lesson to learn here - don't let your emotional state prevent you from taking the action you know is beset!
01:48
May 19, 2020
"Wherever you go, there you are."
I don't mean this physically, I mean this emotionally. You always have your own back. You're never truly alone!
01:39
May 18, 2020
Weekend Recap 5/11 - 5/15
Monday - Steps To Being Courageous Tuesday - 20 Seconds of Courage Wednesday - What is your purpose? Thursday - "Be kind. Life is a mirror." Friday - PSA About Domestic Violence
02:09
May 16, 2020
A PSA From Paul Carrick Brunson
Rates of domestic violence have spiked since the quarantine has started, and Paul Brunson identified 3 ways to be there for someone in need - Be empathetic, don't judge, and have a code word.
02:01
May 15, 2020
"Be kind. Life is a mirror."
What you see around you in your life is merely a product of the way you see yourself.
01:57
May 14, 2020
What Is Your Purpose?
If only we knew... well actually, we can find out! Hang around to the end of the episode to discover a really unique opportunity.
02:16
May 13, 2020
20 Seconds of Courage
You don't need to make any kind of permanent shift, you just need to act decisively in a courageous way for 20 seconds.
02:16
May 12, 2020
The Steps to Being Courageous
Courage is taking action in the face of fear. And there's a predictable three-step process to creating courage.
01:55
May 11, 2020
SISD #27 - How To Make Your Dreams Come True with Shane Sams
Flipped Lifestyle’s Shane Sams was living a normal life until he went through some major family hardship. He then decided to take control of his life and income by realizing his dream. Shane has since gone on to help thousands of people do the same, but his reasons never changed - it has always been about the freedom and empowerment of online entrepreneurship. Learn more about Shane and his work at www.flippedlifestyle.com/free Listen to his and his wife Jocelyn’s podcast “The Flipped Lifestyle Podcast”
49:26
May 9, 2020
Weekend Recap 5/4 - 5/8
Monday - Competing Vs Dominating Tuesday - Deal With the Real with Matt Zinman Wednesday - Give Someone Two Options Thursday - “Like a dream, that don’t come true. Something better will come to you.” Friday - Run From the Catalyst, Run Toward the Dream with Shane Sams
02:07
May 8, 2020
Run From the Catalyst, Run Toward the Dream with Shane Sams
In order to sustain motivation you need to know what you're trying to run from, the catalyst. In order to know  how to do what you want to do next, you need the dream.
02:16
May 7, 2020
"Like a dream that don't come true, something better will come to you."
It's within our own linear thinking where we try to reason what's "meant" to happen to us. But we aren't capable of accessing the larger plan. We must trust the process!
01:54
May 7, 2020
Give Someone Two Options
This is a classic sales tip. No options and they can't take action. One option and they have no agency. Too many options and they get decision fatigue. 2 options is just right!
01:38
May 6, 2020
Deal With the Real Feat. Matt Zinman
The fact that you survived your past experiences indicates that you have what it takes to keep moving forward. This thought featured by the eloquent Matt Zinman, more information about Matt can be found at www.z-isms.com.
02:37
May 5, 2020
Competing Vs Dominating
When you compete it means that you evaluate your progress relative to others. When you dominate you blaze your own trail. But what's the tradeoff there?
01:55
May 4, 2020
Weekend Recap 4/27 - 5/1
Monday - Beliefs and Perspectives Tuesday - Nobody's Prefect Wednesday - Parkinson's Law Thursday - "If at first you don't succeed..." Friday - Awareness Gives us Choice with John Assaraf
02:00
May 2, 2020
Awareness Gives Us Choice with John Assaraf
We need to understand the difference between the internal and the external. Our external awareness informs our ability to make internal choices.
02:25
May 1, 2020
"If at first you don't succeed..."
Can you finish the quote? I bet you can't...
02:18
April 30, 2020
Parkinson's Law
Work will expand to take up the time allotted to do it.
01:58
April 29, 2020
Nobody's Prefect
In fact, perfection isn't even what we should strive for. Perfection is limiting... we should all strive to be adaptable!
02:04
April 28, 2020
Understanding Beliefs and Perspectives
We grow up exposed to certain ways of thinking and adopt them as our own. When we realize there is bias in it we open up our own awareness to how we believe things to be.
01:58
April 27, 2020
SISD #26 - Being Human with Dr. Sangeeta Sahi
Dr. Sangeeta Sahi MD, MBA is well-versed in a variety of different teachings and philosophies from across the world. In her travels and experiences, she has discovered that we all as humans share many of the same things. She believes that It's through connectedness and interdependence we can evolve as a species, and Dr. Sahi is dedicated to finding ways for us to support each other and create an improved human experience as a collective. You can learn more about Dr. Sahi at www.genuinehumanbeing.com.
38:11
April 26, 2020
Weekend Recap 4/20 - 4/24
Monday - How To Stop Spending So Much Time on Social Media Tuesday - What's the One Constant in All of Your Relationships? Wednesday - Replenishing the Heart with Cordelia Gaffar Thursday - "Be nice to yourself, always." Friday - Unconscious Living with Dr. Sangeeta Sahi
02:04
April 25, 2020
Waking Up to Conscious Living with Dr. Sangeeta Sahi
The quarantine has pulled us from our default scripts and unconscious habits, and has brought an awareness to our existence that we didn't acknowledge before. This is conscious living. 
02:15
April 24, 2020
"Be nice to yourself, always."
We default to being our own toughest critic, when in reality we should all be our own biggest fan. Be nicer to yourself!
02:04
April 23, 2020
3 Steps to Replenish Your Heart with Cordelia Gaffar
Renewing to your authentic self involves 3 steps: Release, restructure, and refresh. Learn more about it and Cordelia here.
02:16
April 22, 2020
The One Constant In All of Your Relationships
Are you ready for the answer? It's you. Every relationship that YOU are in involved YOU. So if there's something that could be better in your relationships with people, food, money, anything... start fixing yourself!
02:12
April 21, 2020
How to Stop Spending Too Much Time on Social Media
Now this is a real social media productivity hack... all you have to do is move your social media app icons to somewhere else in your phone. 
02:15
April 20, 2020
Weekend Recap 4/13 - 4/17
Monday - Is Procrastination All That Bad? Tuesday - Fights Vs Arguments Wednesday - You Can Pretend to Care But You Can't Pretend to Show Up Thursday - "Everything comes to you at the right moment." Friday - Life as a Practice
02:00
April 18, 2020
Life As a Practice
Our environment and the way we interact with it changes on a moment to moment basis. We must always pursue more education and understanding in order to meet those ever-changing demands.
02:37
April 17, 2020
"Everything comes to you at the right moment."
Given the circumstances, it's more important than ever to have faith in the process. Especially when it's most difficult!
02:09
April 16, 2020
You Can Pretend To Care But You Can't Pretend To Show Up
Saying something and doing something are two ENTIRELY different things. You can kid others but you can't kid yourself.
02:16
April 15, 2020
Fights Vs Arguments
Fight are about winning. Arguments are about winning over... It's a subtle difference but it's everything.
02:16
April 14, 2020
Is Procrastination All That Bad?
What if I told you we've been labeling it wrong. There are two types of procrastination - destructive procrastination (what we typically think of) and constructive procrastination.
02:09
April 13, 2020
SISD #25 - Science of People with Vanessa Van Edwards
Vanessa Van Edwards is a leading behavioral investigator. Her work through her company Science of People has brought to light many important findings that have furthered our understanding of human nature.  She recently launched a conversation starter app, that you can find at www.conversationhq.app. Also referenced is Vanessa's incredible book "Captivate", available at all major online retailers.
32:03
April 12, 2020
Weekend Recap 4/6 - 4/10
Monday - Exercising the Mind Tuesday - How Lisa Bilyeu Overcomes Fear Wednesday - It's not the Human, It's the Virus Thursday - "Your next chapter is going to be amazing." Friday - There is No One "Best" Personality Type with Vanessa Van Edwards
02:22
April 11, 2020
There's no Such Thing as a "Best" Personality Type
There isn't one way we should be. We need to embrace our differences - it's required to make the best team!
02:01
April 10, 2020
"Your next chapter is going to be amazing."
Take this time to gain clarity and invest in yourself. The future is still to be written1
01:57
April 9, 2020
It's Not The Human, It's The Virus
With social distancing protocols we're told to avoid people. Physically, absolutely, but a wave from across the street does no harm. Continue to treat humans like humans while avoiding the virus.
02:15
April 8, 2020
How Lisa Bilyeu Overcomes Fear
The strong and graceful Lisa Bilyeu has overcome a lot of fear in her life to take steps forward toward her goals. For her, it's all about remembering the larger goal, and thinking through the worst case scenario.  
02:07
April 7, 2020
Exercising the Mind
As the great White Goodman said in the movie Dodgeball - "I like to break a mental sweat too". The process isn't that different from a physical workout, it requires being pushed beyond a comfortable capacity.
02:39
April 6, 2020
Recap 3/30 - 4/3
Monday - "The universe has this amazing way of giving back to those who serve first." Tuesday - Question Your Own Efficiency Wednesday - Speaking Life Language Thursday - Tom Alaimo's Positivity Challenge (thomasalaimo7@gmail.com) Friday - "A Message From Death" with Adam Roa
02:27
April 4, 2020
"A Message From Death" by Adam Roa
What an honor this is. Today I get to share an original poem by the brilliant Adam Roa. It's about cyclical nature of matter and how everything, putting death in a new "welcoming" perspective. Adam recently has founded a group called The CREATE Community, the Collective Renaissance of Education, Art, Transformation, and Entertainment. Follow Adam on Instagram @adam.roa
07:40
April 3, 2020
A Little Positivity Goes A Long Way
We need more positivity. And Tom Alaimo, the host of Millennial Momentum, has started a positivity challenge. For every positive story or note he receives, Tom is donating a dollar to charity. Submit your positive message to thomasalaimo7@gmail.com, or to me at selfimprovementdailytips@gmail.com and I can forward it along!  You can find out more Tom's initiative here.
02:06
April 2, 2020
Speaking Life Language
This thought was shared in Radha Agrawal's book "Belong". To have more transparent questions we need to ask 3 things - Where am I in life, where am I right now, and where am I with you? Get your Daybreaker tickets: www.daybreaker.com/city/live
01:57
April 1, 2020
Always Question Your Efficiency
It's good when things are good. But don't let that fool you that there isn't a better way. Always question your efficiency to find micro-ways to optimize. Greatness Accelerator Program - www.greatnesscollective.com/gap
02:19
March 31, 2020