Self Achievement Network

What's the difference between making conscious decisions and just making decisions?

What is a "conscious" decision or choice? What is consciousness? What's the difference between a choice and a decision?

Learn the missing link between creating an amazing life and having a mediocre life.

What is CONSCIOUSNESS?

• It's the fundamental intelligence of the universe

• Consciousness is not separate from the brain, it’s intertwined, it’s our ability to think

• Consciousness is not limited to the brain - it’s intelligence throughout the entire universe

• Universal Intelligence of Nature, animals, plants, weather, the earth & human body. The body and our mind operate differently. The mind determines our Quality Of Life.

• The universe is ALIVE - it’s a thinking, living, gigantic organism that is evolving, adapting, changing, adjusting, is essential for survival of all life

• How does a flower know to do what a flower does? intelligence

• Why don’t all humans have an amazing life? non-Intelligence

• Gives us our ability to experience our life & the world

• Our awareness of what we want in life

  
  

  Consciousness = Thinks for itself - Self-Organizes - Adapts to Change

  
  

  [listen to learn more]

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The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa

email: domeniccerta@gmail.com

Link to Courses, Books & Free Downloads - ⁠⁠https://omnil.ink/domeniccerta⁠

Domenic Certa is a self-actualized, serial entrepreneur who has used his life sharing his knowledge, starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. In addition to being the Managing Director of the Self Achievement Network, he is also the author of 15 books and hundreds of training courses. He works on custom projects and is available for training and speaking engagements upon request.

• Practically speaking, we are in control of our destiny. We are not at the mercy of fate or circumstances. We each have the power to choose our own path and create our own reality - Don’t be a VICTIM to life - CHOOSE YOUR LIFE

• We live our lives as the source of our experience, we don't conform to anyone else's definitions. We can be & do what we want - Stop being a VICTIM to others!

• We learn and grow from our experiences, we are not limited by our past or future. We become conscious people. (aware, awake, responsive, alert, alive, sensible, mindful) - Make conscious choices based on the life you want to create

• We make a difference in the world. We use our unique gifts and talents to make our world a better place - Stop lying to yourselves & begin to tell the truth

• Our passion comes alive and it’s extremely fulfilling. We experience a profound sense of gratitude, personal, professional & financial success

  • *****

    The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa

  • • email: domeniccerta@gmail.com
    • Courses, Books & Free Downloads ⁠⁠https://omnil.ink/domeniccerta⁠
    • Domenic Certa is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.

• When we are accepting of ourselves and life, this naturally drives us to engage with life because we all want to have an amazing life. What do you want more than anything?

• The degree that you engage is the degree you create an amazing life

• What do you gain from putting yourself out into life? A full life that was lived

• What are the BIG  fears if you engage with life? Failure & rejection

• Failure – don’t have a job – baking bread

• Rejection – asking for a raise – asking someone on a date

• did you fail or were you successful? What changed? Nothing!!

• When you live as a victim you will be rejected and you will fail

• when you take charge of your thoughts and emotions it is impossible to fail or be rejected. NO REGRETS

• You are in charge of the charge (+ -) that you put on everything

[listen for more]

*****

• The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa

• • email: domeniccerta@gmail.com
  • Courses, Books & Free Downloads ⁠⁠https://omnil.ink/domeniccerta⁠
  • Domenic Certa is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.

  
  

• Are you in pursuit of happiness or are you expressing your inner joy?

• The moment our imagination creates a story different from reality, this is the first step toward madness

• The experience of happiness, sadness, love, hate, boredom, enthusiasm, is within us and 100% under our control

• When pursuing happiness we destroy everything in our path to get it, yet, we never get it because we’ve destroyed everything

• We can make anything up so why not make it up to be blissful?

• When we experience inner joy, and we express our inner joy, we no longer have a pursuit so we can just be blissed out and ecstatic

[listen for more]

*****

• The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa

• • email: domeniccerta@gmail.com
  • Courses, Books & Free Downloads ⁠⁠https://omnil.ink/domeniccerta⁠
  • Domenic Certa is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.

  
  

Collective Consciousness | State of Duality | Deserving or Undeserving | Conclusions

• email: domeniccerta@gmail.com

  Courses, Books & Free Downloads ⁠⁠https://omnil.ink/domeniccerta⁠

  Domenic Certa is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.

Being True to Yourself | The Cost of Lying | Physical Effects of Lying | Path to Freedom | Beyond Happiness

• *****

  The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa

• • email: domeniccerta@gmail.com
  • Courses, Books & Free Downloads ⁠⁠https://omnil.ink/domeniccerta⁠
  • Domenic Certa is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.

Truth is Bonding | Truth in Relationships | Accepting Ourselves | Celebrating Life | Why We Need a Guide

white lies | internal truth | why we lie | being clear minded | humans are pure energy | the most powerful experience | external truth

forward | introduction | secret to happiness | a look behind the scene | place to begin | where the shift begins | damage of self-deception | real freedom | creating internal duality

Living In Your Mind - Victim | Uncertainty | Acts | Mind

Part 1 of 4 (Living as a Victim) When you operate your life from the point of view that you’re not in charge of yourself, you live as a victim to events and circumstances

Part 2 of 4 (Living in Uncertainty) When you operate your life from the point of view that you are a victim it creates uncertainty

Part 3 of 4 (Putting on Acts) When you operate your life from the point of view that you are uncertain you pretend

Part 4 of 4 (Living in your Mind)

Like a puzzle where all the pieces are exactly the same, you can piece life together any way you want, yes, you are that powerful

• To make your life miserable

• Or make your life amazing

You can justify your actions and behavior because in your mind you are always RIGHT. Have you noticed?

• Most people are at odds with their “self”

• This makes you defensive

You have to understand this main point. When you live in your mind you are always right, not right in terms of wrong, right in terms of being righteous!

• You’ll defend to the end

When your mind is not connected to your heart, it’s VERY detrimental in a number of ways, not just mentally but also physically:

Attributes

• Emotional detachment. When you operate only from your mind, you can only intellectualize your emotions, rather than actually feel them.

• Confusion and anxiety. When you're constantly thinking about the past or the future, it’s impossible to enjoy the amazing wonder of the present moment.

• Loss of creativity and inspiration. When your head is not connected to your heart, it’s very difficult to access your creativity and inspiration.

• Loss of meaning and purpose. When you don’t live in alignment with your heart, you struggle to find meaning and purpose in your life.

• Can’t connect with other people. When you're constantly in your head, you’re always going to focus on your own thoughts and feelings rather than on the thoughts and feelings of people around you.

• Super anxious and stressed. When you're constantly worrying about the future or dwelling on the past, you can’t relax and enjoy the pleasantness of the moment.

• Regrets. When your mind is not connected with your heart, you make decisions based on logic (the intellect) or fear rather than on what you ideally want in life.

• Disconnected from your true self. When you live in your head, you lose touch with your intuition and your inner wisdom.

• Little joy and fulfillment. When you're constantly living in your head, you mostly focus on the negative parts of your life and the things that could go or are going wrong.

• Isolation. When you're constantly thinking and analyzing, it’s so difficult to live life! The purpose for life is to live

Payoff / Ripoff

Intellect thinks you are your personality

Conclusion

• Lower standards. When you live in your head, you make decisions based on logic and reason. This is helpful to make practical life decisions, BUT, when you lose your natural ability to think and your ability to reason, your personal standards go out the window. You allow yourself to do things that aren’t good for you.

• Our 2 biggest obligation to ourselves in life are:

• Create a healthy body

• Create a healthy mind

• When you go against your obligation to a healthy body and mind you’re just letting yourself slide

• Everyone around you suffers including you

• When you let yourself slide you feel bad

• Do you want to feel bad or good

• It’s up to you

• Go for your ideal life

WHAT TO DO

• Clean up your mind language

• Talk in the first person

• Speak from your actual experience

• Don’t make up stories

• ask , don’t assume

• Make mini - personal agreements to build self-trust

• This will help you overcome all challenges in your life

• Personal care

• The most important thing you can do

• Get a grip on your unhealthy habits

• Make a LifePlan

• Structure

• On your own terms

• No plan is a plan

• A vague plan is better than no plan at all

• Spend time in nature.

• Practice meditation.

• Watch your thoughts

• Don’t judge them

We all have stress. What can you do about it?

How to Reduce / Manage Stress

Stress is a normal part of life, but too much stress can have nasty effects on your physical and mental health.

What stresses you out?

• Issues at work.

• Change in a relationship. (friend, partner, sibling, neighbor, parents)

• Divorce/break up

• Exams & studying.

• Buying a house.

• Reading/watching the news.

• Having a child.

• Starting a new job.

If you're feeling overwhelmed by stress, there are things you can do about it and you have to be willing to do your life differently.

Here are some ideas for reducing your stress:

• Write down your stressors. The first step to reducing stress is to identify the things that are causing you stress. Once you know what your stressors are, you can start to develop strategies for dealing with them.

• Take breaks. It's important to take breaks throughout the day, especially if you're feeling stressed. Get up and move around, step outside for some fresh air, or do something else that relaxes you.

• Physical Activity. Exercise is a great way to reduce stress. It releases endorphins, which have mood-boosting effects. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

• Get more sleep. When you're sleep-deprived, you're more likely to feel stressed. Aim for 7-8 hours of sleep each night.

• Eat healthy. Eating a healthy diet can help improve your mood and energy levels, which can make it easier to cope with stress.

• Spend time with friends/loved ones. Social support is important for reducing stress. Spend time with friends and family who make you feel good.

• Learn to say no & yes. Don't overextend yourself. It's okay to say no to things that you don't have time for or that will add to your stress levels.

• Practice relaxation techniques. There are many different relaxation techniques that can help reduce stress, such as deep breathing, meditation, and yoga, music. Find one that works for you and practice it regularly.

• Ask for help. If you're struggling to cope with stress, don't be afraid to seek professional help. A therapist can teach you coping skills and help you develop a stress management plan.

• Get a grip on your time. Time blocking. Making/keeping personal agreements

Reducing stress takes time and effort, but it's worth it. When you're less stressed, you'll have more energy, you'll be more productive, and you'll enjoy life more.

*****

The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point? ~ Domenic Certa

email:

domeniccerta@gmail.com

use (question/comment) in the subject line

Courses, Books & Free Downloads

https://omnil.ink/domeniccerta

Domenic Certa Bio:

Domenic is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is the author of over 15 books, hundreds of training courses and is the Managing Director of the Self Achievement Network. He works on custom projects and is available for training and speaking engagements upon request.

Ideally, if you had the choice to wake up in the morning groggy or alive and happy, full of energy, would you? What's your preference?

Who is in charge of you waking up alive and enthusiastic? You are, yes?

So, if you know you are in charge, why aren’t you doing it?

Because, you are asleep! Have a look. When you are sleeping, do you know you are asleep? No! You only know you were asleep when you wake up from being asleep!

The moment that you wake up and you realize that you have that power, you will start to wake up alive and enthusiastic. Why? Because, as a human being, that is your preference.

Everyone used to wake up alive and happy. So what happened? It happened slowly, you began to imitate the person or people who were taking care of you. Were they alive and enthusiastic? Probably not! So you copied their behavior. They didn't know they had the power either. So, if you learned it you can unlearn it.

*****

"The ultimate gift you can give to the world is to show you are constantly evolving. Otherwise, what’s the point?" ~ Domenic Certa

email: domeniccerta@gmail.com

My links: ⁠https://omnil.ink/domeniccerta⁠

Domenic Certa is a serial entrepreneur who has used his life starting, building and selling his businesses. He specialized in self-achievement strategies from personal communication to spiritual evolution. He is author of 13 published books, hundreds of training courses and is the Managing Director of the Self Achievement Network all over social media. He works on custom projects and is available for training and speaking engagements upon request.

https://podcasters.spotify.com/pod/show/selfachievementnetwork/episodes/Jump-Start-Your-Day-e24a4v7

Born and educated in Ghana, Ijahara is an Author, Godly Soul, Creative, Social Entrepreneur, Communication Expert & Development Enthusiast.