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Self Apology

Self Apology

By Ezinne Ogwumah

An introspective way to heal with intentions of healing others.
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Currently playing episode

Mental Pain

Self ApologyNov 19, 2019

00:00
17:37
The Self during Rona 2

The Self during Rona 2

A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty
May 17, 202011:01
The Self During Rona

The Self During Rona

A self reflective journey through troubling times, looming anxiety and overwhelming uncertainty
Apr 27, 202007:55
Attempted Suicide

Attempted Suicide

From the section "For Your Mind" of the book "Self Apology" Page 104. In discussion with Doctor Adikwu Akatu (Therapist at the Synapse Services) You can connect with him @aknokio on Instagram or @akatupsyst on Twitter and John Akatu on Facebook #FreeListeners #SafeSpace #MentalHealth
Feb 13, 202018:15
Mental Pain

Mental Pain

From the section "For Your Mind" of the book "Self Apology" Page 80. #FreeListeners #SafeSpace #MentalHealth
Nov 19, 201917:37
Suicidal Thoughts

Suicidal Thoughts

From the section "For Your Body" of the book "Self Apology" Page 21. #FreeListeners #SafeSpace #MentalHealth
Nov 06, 201911:31
Trauma

Trauma

From the section "For Your Mind" of the book "Self Apology" Page 72. In discussion with Lovette Amaka Okechukwu (Music Artiste, Composer, Song Writer & Model) You can connect with her @itisamakarh on Instagram or @amakarh_ on Twitter #FreeListeners #SafeSpace #MentalHealth
Oct 23, 201921:25
Self Esteem

Self Esteem

From the section "For Your Body" of the book "Self Apology" Page 7.
In discussion with Ibukunoluwa Imabong Ajayi (Model. Writer. Content Creator. Motivational Speaker. Sickle Cell Fighter)

You can connect with her @TheImabong on Instagram or @bellaarossi on Twitter
#FreeListeners #SafeSpace #MentalHealth
Oct 08, 201920:39
Vulnerability

Vulnerability

From the section "For Your Body" of the book "Self Apology" Page 32. For more details about Asads & the Executive Initiatives: @Asads.ei @executivesinitiatives #FreeListeners #SafeSpace #MentalHealth
Sep 24, 201920:50
Seeking Validation

Seeking Validation

From the section "For Your Mind" of the book "Self Apology".

Page 87/88

"What do you want from yourself?"
Sep 18, 201905:44
Hey! 👋 
(Introductions)

Hey! 👋 (Introductions)

A brief description of what this podcast is all about, a little story and more insight about the "creator" Host.... With a funny voice; thanks to a bad sore throat and a dry cough.
Sep 11, 201907:05