Skip to main content
Smile Teachers Podcast

Smile Teachers Podcast

By Self-Love Podcast by Smile Teachers

Being happy and healthy starts with loving yourself first! From being a catastrophe to extreme positivity, I share my deepest insights and key learnings around how I started to SMILE inside and out through Self-Love.
Join us as we positively influence the world, one SMILE at a time!
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Check Yourself Before You Wreck Yourself

Smile Teachers PodcastAug 11, 2019

00:00
10:53
How to Reconnect with Yourself

How to Reconnect with Yourself

Most of us are so busy doing that we forget who we truly are. To practice self-love we need to value our time. Learn 5 strategies for improving your self-worth and and filling your cup.
Aug 18, 201911:54
Check Yourself Before You Wreck Yourself

Check Yourself Before You Wreck Yourself

Resistance, reactivity and fear rise to the surface when we are stressed or anxious leaving a trail of negativity that can fragment relationships and produce more feelings and emotions that pull us down. Learn the 3 Remedies to help you reset when you get hot under the collar.
Aug 11, 201910:53
The Butterfly Effect: Learning Self-Love

The Butterfly Effect: Learning Self-Love

Just like a butterfly, we must all go through our own metamorphosis. Learning to love yourself first is fundamental to growing your wings and beginning to fly. In this episode Shaun shares his journey of self-transformation and how you can start cultivating self-love with 5 powerful techniques. Hear the raw, vulnerable and honest story of Shaun’s metamorphosis.
Aug 04, 201926:39
Breathe into Self-Love

Breathe into Self-Love

Are you compromising your life for other people? It is your life and today is the day you can start to take back the love you deserve. Enough is enough. You are worthy, you are enough and it’s time to practice loving yourself first!
Jul 28, 201911:57
Undressing myself, sharing my journey with anxiety by baring it all!

Undressing myself, sharing my journey with anxiety by baring it all!

Learning to bare it all and be absolutely okay with yourself is a true reflection of self-love. In this episode, Shaun speaks about how self-love is a key to living a positive and abundant life.
Feb 25, 201909:48
Be a super human, not a cave man!

Be a super human, not a cave man!

Understand stress, appreciate stress and learn to be more mindful and joyful in the classroom. Don’t be a caveman, be a real super human!
Feb 05, 201917:43
Happiness and health in 2019!

Happiness and health in 2019!

Welcome to 2019! A year of abundance and creation. Now is the time to take charge of your health and happiness, start with these 5 questions.
Jan 01, 201910:53
Get into Flow

Get into Flow

How do you get into Flow?
Jul 04, 201804:25
Get into Flow

Get into Flow

How can you get into a state of flow?
Jul 04, 201804:25
What is mindfulness?

What is mindfulness?

A quick introduction to what it means to be mindful.
Jun 28, 201811:21
Ep. 1- You Live and Learn

Ep. 1- You Live and Learn

Welcome to the Sharing is Caring Podcast. Tune in today to hear about the reason for the creation of my podcast. Learn about my journey and how embracing anxiety changed my life.
Jun 05, 201822:26