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Smile Teachers Podcast

Smile Teachers Podcast

By Self-Love Podcast by Smile Teachers
Being happy and healthy starts with loving yourself first! From being a catastrophe to extreme positivity, I share my deepest insights and key learnings around how I started to SMILE inside and out through Self-Love.
Join us as we positively influence the world, one SMILE at a time!
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Currently playing episode

The Butterfly Effect: Learning Self-Love

Smile Teachers Podcast

How to Reconnect with Yourself
Most of us are so busy doing that we forget who we truly are. To practice self-love we need to value our time. Learn 5 strategies for improving your self-worth and and filling your cup.
August 18, 2019
Check Yourself Before You Wreck Yourself
Resistance, reactivity and fear rise to the surface when we are stressed or anxious leaving a trail of negativity that can fragment relationships and produce more feelings and emotions that pull us down. Learn the 3 Remedies to help you reset when you get hot under the collar.
August 11, 2019
The Butterfly Effect: Learning Self-Love
Just like a butterfly, we must all go through our own metamorphosis. Learning to love yourself first is fundamental to growing your wings and beginning to fly. In this episode Shaun shares his journey of self-transformation and how you can start cultivating self-love with 5 powerful techniques. Hear the raw, vulnerable and honest story of Shaun’s metamorphosis.
August 4, 2019
Breathe into Self-Love
Are you compromising your life for other people? It is your life and today is the day you can start to take back the love you deserve. Enough is enough. You are worthy, you are enough and it’s time to practice loving yourself first!
July 28, 2019
Undressing myself, sharing my journey with anxiety by baring it all!
Learning to bare it all and be absolutely okay with yourself is a true reflection of self-love. In this episode, Shaun speaks about how self-love is a key to living a positive and abundant life.
February 25, 2019
Be a super human, not a cave man!
Understand stress, appreciate stress and learn to be more mindful and joyful in the classroom. Don’t be a caveman, be a real super human!
February 5, 2019
Happiness and health in 2019!
Welcome to 2019! A year of abundance and creation. Now is the time to take charge of your health and happiness, start with these 5 questions.
January 1, 2019
Get into Flow
How do you get into Flow?
July 4, 2018
Get into Flow
How can you get into a state of flow?
July 4, 2018
What is mindfulness?
A quick introduction to what it means to be mindful.
June 28, 2018
Ep. 1- You Live and Learn
Welcome to the Sharing is Caring Podcast. Tune in today to hear about the reason for the creation of my podcast. Learn about my journey and how embracing anxiety changed my life.
June 5, 2018