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Self Love with Shar hosted by Shar Martinez

Self Love with Shar hosted by Shar Martinez

By Shar Martinez
Self Love with Shar is your no BS guide to all things self love hosted by Shar Martinez. Learn how to fully and freely love yourself and every part of you, and own it. Build self-confidence to become a SELF LOVE QUEEN. The ups, the downs, the real, the raw -- there's no sugar coating on this journey. If you're looking for the real deal, it's right here. So, buckle up! Unapologetic self love begins with your commitment to take care of yourself, in all ways. End the stigma, your mental health matters. Prioritize yourself.
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I am Whoever and Whatever I Want to Be
Welcome back to Self Love with Shar, babes! In today's episode we discuss taking rest days and self love affirmations, and I give you six self love affirmations to implement into your daily life! --- Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Send in a voice message: https://anchor.fm/selflovewithshar/message  Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support Support the Show (anytime): https://buymeacoffee.com/sharmartinez
17:23
October 1, 2021
This is Hard to Talk About...
Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track! Links mentioned: Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/ Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/ --- Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com Send in a voice message: https://anchor.fm/selflovewithshar/message  Support this podcast: https://anchor.fm/selflovewithshar/support Support the Show: https://buymeacoffee.com/sharmartinez
17:31
September 10, 2021
You're Not Her | Comparisons
Welcome back to Self Love with Shar, babes! In today's episode we discuss the thief of joy: comparison. Comparing ourselves to others causes major damage to our mental health, so I am going to give you 5 reasons why you shouldn't do that! Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com  --- Send in a voice message: https://anchor.fm/selflovewithshar/message  Support this podcast: https://anchor.fm/selflovewithshar/support
18:33
August 26, 2021
Own Your Sh*t | Pilot
Welcome to Self Love with Shar, babes! In this pilot episode we dive right into self love and owning your sh*t!   //what self love isn't   //what self love is   //holding yourself accountable   //showing up for yourself   //owning your sh*t   //what to do before sh*t hits the fan   Be sure to follow along on Instagram https://instagram.com/selflovewithshar  Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com  Support the Show: https://buymeacoffee.com/sharmartinez
19:18
August 12, 2021