Self Love with Shar hosted by Shar Martinez
By Shar Martinez
Self Love with Shar hosted by Shar MartinezMar 01, 2022
The "S" Word | + Pageantry
Welcome back to Self Love with Shar, babes! TRIGGER WARNING: In today's episode we discuss the suicide of Miss USA 2019, Cheslie Kryst, as well as pageantry and I give you 10 mental health boosts (3 part series!).
Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/
Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support
Support the Show (anytime): https://buymeacoffee.com/sharmartinez
If you are struggling with suicidal thoughts are experiencing a mental health crisis, please seek help by calling the National Suicide Prevention hotline at 1-800-273-8255 or go to https://suicidepreventionlifeline.org
Breaking Down / 30 Truths
Welcome back to Self Love with Shar, babes! In today’s episode, I talk about energy, being real, how I broke down before 30, where I have been and I also give you 30 amazing truths!
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Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support
Support the Show (anytime): https://buymeacoffee.com/sharmartinez
I am Whoever and Whatever I Want to Be
Welcome back to Self Love with Shar, babes! In today's episode we discuss taking rest days and self love affirmations, and I give you six self love affirmations to implement into your daily life!
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Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support
Support the Show (anytime): https://buymeacoffee.com/sharmartinez
This is Hard to Talk About...
Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track!
Links mentioned:
Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/
Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/
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Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this podcast: https://anchor.fm/selflovewithshar/support
Support the Show: https://buymeacoffee.com/sharmartinez
You're Not Her | Comparisons
Welcome back to Self Love with Shar, babes! In today's episode we discuss the thief of joy: comparison. Comparing ourselves to others causes major damage to our mental health, so I am going to give you 5 reasons why you shouldn't do that!
Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
--- Send in a voice message: https://anchor.fm/selflovewithshar/message
Support this podcast: https://anchor.fm/selflovewithshar/support
Own Your Sh*t | Pilot
Welcome to Self Love with Shar, babes! In this pilot episode we dive right into self love and owning your sh*t!
//what self love isn't
//what self love is
//holding yourself accountable
//showing up for yourself
//owning your sh*t
//what to do before sh*t hits the fan
Be sure to follow along on Instagram https://instagram.com/selflovewithshar
Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com
Support the Show: https://buymeacoffee.com/sharmartinez