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Bald and Blonde

Bald and Blonde

By SelfRecoding
Bald and Blonde, the Mindset Evolution podcast provides tips and tricks how to create your dream life! Based on scientific findings Kathi Tait, the Baldwarrior and Daisy Papp, International Excellence Coach discuss topics that affect all humans. Kathi and Daisy share tools to overcome challenges and teach skills that can easily be applied immediately to achieve extraordinary results in your life!

Visit our website: www.baldandblonde.live
Join our FaceBook Group here: www.facebook.com/groups/dreamlifecreatorsbaldwarrior/


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Bald and Blonde

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Bald and Blonde

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Procrastination
What is procrastination? What does it mean to procrastinate, and how does it affect our lives? In this episode we discuss the root cause of procrastination and share tools and skills that you can apply easily. Once we are aware of how becoming the master of our mind is possible we can achieve results beyond our wildest imagination. Follow us and share the value of our wisdom we share in our episodes with your fiends and family! For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
26:53
November 24, 2020
Memory
Memory, we all have it but do you know what it really is? In this episode we discuss what memory is, how it affects us, what we can do with bad memories and how to create great new memories. Once we become aware of the power we really have our lives change rapidly, lastingly. Enjoy, and please, subscribe to our podcast, and if you want to connect with us on a personal level, come and join our Facebook group (link below).  For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
23:38
November 17, 2020
Reptilian Brain
In this episode we speak about the Reptilian Brain which is also called the R-Complex or the brain stem. It is the oldest part of our brains. Not only is it responsible for our fight, flight, and freeze response, but it is also responsible indirectly with the quality of our lives. Learn how to find out when you are in reptilian mode, and how to get out of that mode to become calm in your responses, therefor keeping access to your creative parts in your brain. Enjoy! For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
28:30
November 10, 2020
Social Norms
What are social norms? Where and when did they develop? How can we cope with social norms? Why do we do what we do when we do what we do? In this episode we discuss how to escape social norms, and how to find ways out and remain loyal to ourselves at the same time. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
24:22
November 3, 2020
Copy & Paste
In this episode we speak about how to stop copying the past and pasting it into the future. Many of us project into the future our past experiences which gets us stuck and prevents us evolving. It takes some awareness and it is possible to get closer towards our dream life.  Please, leave us a review on apple podcast and also contact us on our website. See links below. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarriorour dream life.
26:13
October 27, 2020
Choices
In this episode we explore the gift of choice. We are free to choose, but we are never free of the consequences. Being able to make healthy choices will support us in living a content life. Once we realize how often we have a choice we can take action more consciously and get closer to our goals with every choice we make. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
20:54
October 20, 2020
Self-Awareness
In this episode we speak about self-awareness and discover how unaware we are most of the time. Gain insight into how to change your state of self-awareness. Your life will be richer and fuller after listening to this episode. Being aware of what we do while we do what we are doing is essential to realize if what we are doing is bringing us closer to our goals and dream life. Only when we are aware of WHAT we are doing can we consciously decide if what we are doing is bringing us a step closer towards our dream life or is it holding us back from getting the results we want. Please, subscribe to our show, and we are looking forward to hearing from you about ideas, inspirations, and how our podcast is having an impact on you , your loved ones, your life, and theirs. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
31:41
October 13, 2020
Fear
In this episode we are discussing fear, what it is and how to find ways out of the fear. This is another powerful episode that supports developing mindfulness. Your hosts, Kathi and Daisy are sharing decades of wisdom in the Bald and Blonde podcasts. Share with your family and friends. Together we make this world a better place, for you, for our loved ones, and for generations to come. For more resources visit our website: https://baldandblonde.live  Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
29:34
October 6, 2020
The Power of Laughter
Laughter increases your immune response, releases stress hormones, and supports your oxygen intake. Learn about how laughter can be implemented consciously in your everyday life and how to spread laughter around you easily. Win a FREEBIE by listening and joining in our fun competition! For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
21:54
September 29, 2020
Triggers
What triggers you? We discuss how to discover triggers, and how to ease yourself when triggered. We also look at the root cause of our triggers and discuss how to start the healing process. Join us for this fascinating conversation and find out how to effect change in your life. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
23:21
September 22, 2020
Communication
Learn some communication basics you may have not considered before. We share empowering insights regarding communication, how to communicate responsibly to take your power back. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
19:15
September 15, 2020
Boundaries
In this episode, you will learn how important clear boundaries are for your relationships and yourself. Kathi and Daisy discuss how to set healthy boundaries and keep them in place under pressure, drawing on their own experiences and training to help you, the listener, in your own life. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
24:46
September 8, 2020
Anxiety
We look at anxiety as a physical state, the mindset behind it and how to cope and even change the experience for yourself. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
27:08
September 1, 2020
Conflict
We discuss conflict in this episode and help offer advice on diffusing emotional situations and consider conflict resolution from a new angle. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
33:31
August 25, 2020
Time
In this episode we discuss the true meaning of time in our lives and give our listeners tools to enrich their quality of life. Are you really appreciating your time and are you living in the now, the past or the future? Learn more in this episode. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
27:05
August 24, 2020
Deep Sadness
Learn about what causes us to get stuck in deep sadness and how we can easily reverse the mindset and change our state. We give you simple tools to make fast changes alongside the understanding of how the brain processes emotions. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
26:01
August 22, 2020
Self-Sabotage
Learn about Self-Sabotage, why we do it, our triggers and the real root causes behind behavior patterns. We also talk about 3 ways to start making changes in your behaviour right now to reverse the damage of negative self talk and notice immediate positive changes in yourself. For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
22:32
August 20, 2020
Who Are You?
Kathi Tait and Daisy Papp discuss the topic "who are you?" in this episode to give their listeners insights what it really means to be who you are. Listen in and enjoy! For more resources visit our website: https://baldandblonde.live Leave a review on apple podcast: https://podcasts.apple.com/us/podcast/bald-and-blonde/id1528121193 Join our Facebook group here: https://www.facebook.com/groups/dreamlifecreatorsbaldwarrior
22:46
August 18, 2020