Serenity Christian Meditations

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Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background Music "Kalimba Relaxation Music" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Apr 28, 202409:11

He Is Risen!

Season 6, Episode 6

What better place to celebrate Easter than in Jacob's Well? Relax as you stroll the streets of Jacob's Well on your way to Easter Morning Service.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Ascending the Vale" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 4.0 License

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Mar 31, 202405:57

Ground Yourself

Season 6, Episode 5

Enjoy a relaxing day in a sunroom surrounded by plants as you ground yourself and eliminate negativity.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music Touching Moments Four - Melody and Touching Moments Five - Circle Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Mar 24, 202405:28

Unconditional Self-Love

Season 6, Episode 4

Relax in a bubble bath and learn to have unconditional love for yourself because God thinks you're worthy.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Silver Blue Light" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
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Feb 18, 202406:06

Early Spring

Season 6, Episode 3

Enjoy a warm spring-like winter day in Jacob's Well, walking around town and exploring a beautiful old library.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Rains Will Fall" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Feb 04, 202410:09

Hidden Waterfall

Season 6, Episode 2

Take a challenging hike up a mountain to find a beautiful hidden waterfall and enjoy feeling courageous and peaceful.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Evening" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jan 21, 202409:58

Courage

Season 6, Episode 1

Take a walk through a beautiful zoo and relax as you see the wonderful characteristics in the animals that we should all be practicing.

Meditation by Linda Thomas, CH-C

Serenity Christian Health, LLC App on Apple App Store

Download the Serenity Christian Health app:

Serenity Christian Health, LLC App on Google Play Store

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Jan 15, 202408:55

Sleigh Ride

Season 5, Episode 8

Holidays can be very stressful. Take a weekend break to a charming bed and breakfast and enjoy a relaxing sleigh ride.

Meditation by Linda Thomas, CH-C

Serenity Christian Health, LLC App on Apple App Store

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Serenity Christian Health, LLC App on Google Play Store

Background music "Jingle Bells (Calm)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Dec 11, 202309:05

First Snow

Season 5, Episode 7

There's something special about the first snow of the season. Get comfortable and enjoy the natural beauty of waking up to a glittery white blanket of snow.

Meditation by Linda Thomas, CH-C

Serenity Christian Health, LLC App on Apple App Store

Download the Serenity Christian Health App!

Serenity Christian Health, LLC App on Google Play Store

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Eternal Hope" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Dec 04, 202309:10

Thunderstorm

Season 5, Episode 6

Lying in a soft comfortable bed listening to the rain turn to a thunderstorm is very relaxing. Find inner peace in God's mighty power and love.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Night on the Docks - Piano" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
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Nov 12, 202308:55

Train Ride

Season 5, Episode 5

Escape to a scenic countryside while being pampered on a luxury train, and leave your stress behind.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Morning" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Oct 29, 202309:32

Beautiful Day

Season5, Episode 4

Enjoy a beautiful day atop a wooded hillside during autumn's full color. Relax on a deck with a cozy fire and feel peace.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Peace of Mind" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
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Oct 22, 202309:29

Walking Trail

Season 5, Episode 3

Take a walk along a walking and biking trail and immerse yourself in the beauty of the autumn colors as you're filled with peace.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Calmant" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Oct 15, 202309:54

Apple Festival

Season 5, Episode 2

Relax while visiting the town of Jacob's Well during their Apple Festival and enjoy the autumn leaves, peaceful atmosphere, and a walk with Jesus.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store. Background music "Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Oct 08, 202310:07

Inner Peace

Season 5, Episode 1

Whatever chaos is going on in the world or in your world, God can give you inner peace. Take time for yourself to be mindful of God's goodness, and let it replace your anxiety with peace and calm.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Immersed" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Oct 01, 202311:12

Treehouse

Season 4, Episode 12

Escape the world's stress in an amazing treehouse in the woods and enjoy peace.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Calmant" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Sep 24, 202310:52

Force

Season 4, Episode 10

Connect with God and feel his might and love as you watch the ocean waves crash against a cliff.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "With the Sea" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Sep 17, 202310:60

Puppy Love

Season 4, Episode 10

Take a walk through a park and see the unwavering faith found in children and puppies.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store. Background music "Summer Day" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Sep 10, 202311:09

Museum Meditation

Season 4, Episode 9

Take a break inside an art museum and immerse yourself in the art until you're filled with hope and confidence to overcome your battles.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store. Background music, "Immersed" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Sep 03, 202311:26

Just Be

Season 4, Episode 8

When we choose to be mindful, so many little things in this world become a beautiful way to relax.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store. Background music "Deep Relaxation" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.

Aug 27, 202310:27

Never Give Up

Season 4, Episode 7

There's nothing like a walk through a Sequoia tree grove to put your life in perspective. Be as strong and resilient as the mighty Sequoia.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Tempting Secrets" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Aug 20, 202310:56

Calming Cavern

Season 4, Episode 6

Relax and conquer fears as you journey through a mountain park. Feel the comfortable calm as you discover a beautiful and peaceful river running through a large cavern.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Lost Frontier" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Aug 13, 202312:01

Peaceful Balcony

Season 4, Episode 5

Even in a busy city, you can rise above the noise and chaos and enjoy peace.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Mana Two - Part 1," "Mana Two - Part 2," and "Mana Two - Part 3" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Aug 06, 202311:25

Growing Peace

Season 4, Episode 4

Knowing and enjoying genuine peace in your life, in spite of life's storms, takes faith and time. Cultivate that peace in this episode.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Canon in D for Two Harps" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Jul 24, 202311:19

Celebrate

Season 4, Episode 3

Family can be challenging, but they will always be your family. Celebrate your family as you let God mend hearts and rebuild bridges at a family reunion with Jesus.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jul 16, 202311:43

Walk Alone

Season 4, Episode 2

Following God and his ways are not always the popular choice for many people. Just remember that going his way alone is better than following the crowd to destruction.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Clean Soul" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Jul 09, 202310:60

Mountain Hike

Season 4, Episode 1

Meditation by Linda Thomas, CH-C

Solitude in the mountains is a great way to leave your troubles behind.

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "River Flute" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jul 03, 202310:45

Botanical Garden

Season 3, Episode 13

Enjoy the beauty of nature as you stroll through a botanical garden and allow God to restore you.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Wisps of Whorls" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Jun 26, 202309:13

Warm Restful Day

Season 3, Episode 12

What better way to relax on a warm day than to lie in a hammock watching the clouds?

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Summer Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jun 19, 202310:42

God Provides

Season 3, Episode 11

A cleansing rain after a drought is just the thing to remind us that God does provide.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Luminous Rain" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jun 12, 202309:24

The Pond

Season 3, Episode 10

Take a tranquil break on the dock of a pond and reflect on the Spirit within you.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music, "Water Lily" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Jun 07, 202310:24

The Hard Road

Season 3, Episode 9

Taking unknown and difficult paths through a nature preserve is like the path in life to follow Jesus; it's harder, but totally worth it.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Dream Culture" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

May 29, 202311:01

Abound in Hope

Season 3, Episode 8

Ride a bike through the peaceful countryside and let your hope increase as you see obstacles overcome.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Clear Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

May 22, 202310:56

Strengthened

Season 3, Episode 7

Visiting Jacob's Well always brings rest and comfort. Let Jesus strengthen your weary soul in this latest visit.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music "Rains Will Fall" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

May 15, 202310:50

Babbling Brook

Season 3, Episode 6

To take a walk and sit beside a peaceful babbling brook is just what is needed sometimes to quiet the mind, heal the body, and reconnect with God.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health, LLC Store. Background Music "Music for Manatees" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

May 09, 202311:16

Be Renewed

Season 3, Episode 5

In the worst places and under the worst conditions, God can make a way and you can be renewed.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Health Store.

Background music Kalimba Relaxation Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

May 01, 202310:07

Clear Night

Season 3, Episode 4

Lie on a comfortable lounge beside a lake on a warm night. Clear your mind, and refocus on God.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Fresh Air" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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Apr 24, 202310:00

Restoration in the Forest

Take a walk through a peaceful forest and connect with God in this meditation.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music, "Mana Two - Part 2" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Apr 17, 202310:45

Rest

Season 3, Episode 2
Rest
When life gets hectic or unpleasant, know that you can always find rest and refuge in God.
Meditation by Linda Thomas, CH-C
www.serenitych.com
Find self-hypnosis and meditation
mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Ebbs and Flows" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Apr 11, 202312:01

Restore Me

Season 3, Episode 1

Restore Me

Sometimes all we need is a refreshing rain in a field of flowers to wash away the stress and negativity and let God restore us.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Ever Mindful" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Apr 03, 202310:17

Reconcile

Season 2, Episode 12 Reconcile

Hanging on to negativity is a waste of energy. Choose love and kindness over bitterness.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "A Very Brady Special" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Mar 27, 202311:02

Forgive

Season 2, Episode 11

Holding grudges is toxic to your mind, body, and soul. Follow Jesus' example and forgive. Let all the negativity go and enjoy peace.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Rains Will Fall" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Mar 20, 202311:52

Loving God

We have an eternal loving God. Contemplate his love and how to reciprocate his love.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music, "Ethereal Relaxation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Mar 13, 202308:59

Observing Nature's Beauty

Meditate on the beauty of nature and appreciate all that God has done and continues to do.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Royal Coupling" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Mar 06, 202308:51

Cruising in the Moment

Ever want to get away from everything and everyone. Relax on the deck of a cruise ship all by yourself under the clear night sky.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Ancient Winds" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Feb 27, 202309:07

Little Things

It doesn't take much to make a positive difference. Little things often yield big results.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Concentration" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Feb 20, 202309:22

Fullness of Joy

Rid yourself of burden and negativity by giving it all to God so you can make room for his fullness of joy.

Meditation by Linda Thomas, CH-C

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music "Ethereal Relaxation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Feb 13, 202309:34

In God's Shelter

Cozy up by the fireplace and feel the embrace of God's shelter and protection as forgiveness defeats sin.

Meditation by Linda Thomas, CH-C

https://serenitych.com/store-serenity-christian-hypnosis/

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music, "Relaxing Piano Music" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jan 30, 202310:22

Immersed in the Word

There is no greater joy of feeling than being immersed in God's Word and being filled with the Holy Spirit. This meditation takes you to a beautiful mountain top where you can read your Bible and feel His presence.

Meditation by Linda Thomas, CH-C

https://serenitych.com/store-serenity-christian-hypnosis/

Find self-hypnosis and meditation mp3s to download in the Serenity Christian Hypnosis Store.

Background music, "Deep Relaxation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Jan 23, 202309:03

A Visit to Heaven

We know that believers go to Heaven when they leave this world. Still, wouldn't it be great to visit Heaven just to see that our loved ones are okay?

Meditation by Linda Thomas, CH-C