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Seriously....

Seriously....

By Lynn Figone

Let’s talk total health & well-being, everything from food, relationships, ok just life! For bookings please contact: sgsolutions4u@gmail.com
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Switching up your thinking

Seriously....Feb 20, 2019

00:00
09:34
Giving kindness and showing courage...
May 04, 201917:21
A Day in my life: loss os part of the process

A Day in my life: loss os part of the process

There are amazing times and gut wrenching times when your raising livestock.....let me tell you about Bucky the bull calf.
Apr 21, 201922:31
I saw the signs....but ignored them!!

I saw the signs....but ignored them!!

When you don’t pay attention, shit goes pear shape in your life!
Apr 14, 201914:15
Cheating to get into college
Mar 13, 201915:49
No Ag means No Toilet Paper

No Ag means No Toilet Paper

It’s #nationalagweek so let’s take a few minutes to chat about why Agriculture is so dang important to our lives!
Mar 13, 201923:14
I’m a recovering AGvocate

I’m a recovering AGvocate

Wouldn’t it be great if there was a detox/passages for recovering AGvocates to get renewed and refocused? Maybe it’s time to take some time to recharge and renew.
Mar 07, 201914:31
The last piece of me

The last piece of me

What we would consider small changes can have huge impact or even bring about anxiety.
Mar 07, 201913:07
Counting your blessings every day❤️

Counting your blessings every day❤️

We need to stop and realize just how amazing all the blessings are in our lives...
Feb 24, 201915:45
Switching up your thinking

Switching up your thinking

Sometimes is just a mere change in vocabulary that can make a huge difference.
Feb 20, 201909:34
The power of words...

The power of words...

I had an experience last week that left me forever changed regarding how I speak to myself and others....
Feb 18, 201910:53
Let’s Talk Ag: The Super Bowl and missed opportunities

Let’s Talk Ag: The Super Bowl and missed opportunities

The one event where millions are watching would have been an excellent place to reach out to consumers to explain the “why” of Agriculture....but yet again, another missed opportunity. Let’s discuss
Feb 04, 201920:34
My Favorite Things: Lovin me some podcasts

My Favorite Things: Lovin me some podcasts

I have a serious love of podcasts and here are a few of my favorites and why....#myfavoritemurder #fameisabitch #mindlove #thedailyswole
Feb 04, 201915:15
Kraft Foods are you kidding me??!!

Kraft Foods are you kidding me??!!

I hate nothing more than when a company will throw an industry under the bus to make a buck and this is just what Kraft Foods is going with their latest commercial for shredded cheese.
Jan 29, 201913:52
Single Mom Diaries: it gets better and upcoming guest series

Single Mom Diaries: it gets better and upcoming guest series

Yep divorce sucks but it does get better when you keep a few things in mind...also, in the coming weeks we will be having special guests coming in the show to talk about their experience through the divorce and single parent process.
Jan 28, 201915:12
Having courage to be you

Having courage to be you

It’s so amazing to me that many do not have the courage to chase their dreams or be who they are meant to be, so let’s discuss this “why”.
Jan 24, 201918:04
Vile words, animal rights & rodeos

Vile words, animal rights & rodeos

Social media continues to be our downfall but we have really hit rock bottom when animal rights activists decide to use vile words to prove a point.
Jan 18, 201938:16
When you loose a piece of your past...this ones for you, Skeletor.

When you loose a piece of your past...this ones for you, Skeletor.

Loosing a friend is never easy, but when they were a huge part of your life it shakes you to the core.
Jan 13, 201921:03
New segments for 2019-“A Day in My Life”

New segments for 2019-“A Day in My Life”

So new content coming your way in 2019! Here’s a peek at a new segment all about chasin your dreams no matter what.
Jan 04, 201912:18
Thank you Gloria Gaynor, I WILL survive.

Thank you Gloria Gaynor, I WILL survive.

10 days without your kids can really help you put your life in perspective and help you figure out your “Act 2” for your life.
Jan 04, 201917:11
No to Resolutions and Yes to Commitments

No to Resolutions and Yes to Commitments

For many, New Years Resolutions are a tool to try and make a change for the better. But they are also easy to break. So let’s talk about making commitments to ourselves for a fabulous 2019!
Dec 31, 201814:49
Let’s Talk Ag: “Consumers want to know”

Let’s Talk Ag: “Consumers want to know”

My heart goes out to the produce manager who encounters enraged yet uninformed consumers who just want information about their produce products. There may be a solution to help.
Dec 28, 201820:29
I’m not a member of PeTa, but this could change me.

I’m not a member of PeTa, but this could change me.

I live in an area known for hunting, but what I witnessed today was not hunting and down right dirty.
Dec 28, 201816:27
Keyboard Warriors, Haters & Cheaters

Keyboard Warriors, Haters & Cheaters

Holy cats people have gotten out of hand with how they conduct themselves on social media. In this Part 2 of the Rodeo Fashion or Kardashian Reboot, we will discuss the demise of life with social media at the helm.
Dec 17, 201815:01
Rodeo Fashion or Kardashian Reboot

Rodeo Fashion or Kardashian Reboot

I was inspired by a brave post today on social media about something that has been bothering me for DAYS!!!
Dec 14, 201814:24
Allow me to introduce myself....

Allow me to introduce myself....

Where are my manners, I have forgotten to introduce myself after all this time. So without further ado...
Dec 14, 201818:45
Lessons learned from RuPaul...Be Fierce Be Fabulous

Lessons learned from RuPaul...Be Fierce Be Fabulous

It’s #fabulousfriday so let’s talk about being fierce and fabulous....
Dec 14, 201811:53
It’s so gross but oh so glorious!!

It’s so gross but oh so glorious!!

In 2019 we are launching another segment to the podcast called “Its your heath dammit “ where we will get focused on being healthy with tips,ideas and motivation to live your best healthy life. Here’s a sneak peek at what you can look forward to!
Dec 13, 201806:47
The Farm Bill and the Spicoli Factor

The Farm Bill and the Spicoli Factor

The Farm Bill is fixin to get voted on and there are some key items in there to know about, especially the Spicoli Factor (nod to my fav movie-Fast Times at Ridgemont High). Let’s discuss why you should care
Dec 11, 201817:16
Smart Phone Addiction.....it’s a thing.

Smart Phone Addiction.....it’s a thing.

Something that is suppose to enhance our lives is destroying them and leading many down a slippery slope. Let’s discuss.
Dec 11, 201827:31
What is our best life and are we living it?

What is our best life and are we living it?

We hear all the time “I’m living my best life” but what does that really mean and who decides how that looks? Is there a manual? Let’s discuss, shall we?!
Dec 10, 201810:52
Are you settling or chasing down your dreams?

Are you settling or chasing down your dreams?

Have you given up? Believe the negative hype from people around you when it comes to your dreams? Let's discuss why you need to change your thinking.
Dec 05, 201822:56
Holiday Hand Up Challenge

Holiday Hand Up Challenge

During this time of year it's so important to give a hand up.
Dec 04, 201819:39
Good Catholic Guilt and Selfies

Good Catholic Guilt and Selfies

Let's Talk about how our pasts really do shape our present and how we need to be mindful of our actions.
Nov 28, 201827:33
How do we "Romaine Calm" when there's no answers?
Nov 27, 201821:50
Single Mom Diaries...feeling loss after Turkey Day

Single Mom Diaries...feeling loss after Turkey Day

I thought splitting holidays was hard, but I wasn't prepared for the "going back to college" breakdown.
Nov 26, 201808:47
When kids crack on social media

When kids crack on social media

Recently a kid had a very public rant on social media that was filled with hate, bullying and racial comments. What will be the fall out and how as parents can we prevent this.
Nov 13, 201814:00
Don't fence me in....

Don't fence me in....

Using an analogy to describe our current political climate you may understand.
Nov 12, 201811:26
Single Mom Diaries- Managing the Holidays

Single Mom Diaries- Managing the Holidays

The holidays are coming and for many kids of divorce, this is more of a time of anxiety than joy. But we can be mindful in how we handle the holidays to make it the best yet for everyone involved.
Nov 12, 201810:37
Will we mourn the loss of Ag or do something?

Will we mourn the loss of Ag or do something?

So as expected, Prop 12 in California has passed. This is the "gateway drug" for anti-animal ag groups to push their agenda further. But we cannot lay blame solely on the voters....
Nov 07, 201819:58
Let's Talk Ag- Stop telling your story!!!

Let's Talk Ag- Stop telling your story!!!

Before you get upset, take a listen to why I am urging, no begging you to stop telling your "Ag" story.
Note: all information on topic has been gathered by me and property of SG Solutions
Nov 06, 201818:20
SNL and the bad joke debate

SNL and the bad joke debate

After watching the weekend update on #snlnbc from Saturday, I was really taken back by how low the show will go for a laugh. Let's discuss.
Nov 06, 201822:35
Bovine WWE and 💩'ing my pants

Bovine WWE and 💩'ing my pants

Well today's life lesson is brought to you by Bulls, coffee and the need for Depe,d's undergarments.
Oct 30, 201820:59
Prop 12-it's not just about chickens
Oct 29, 201829:17
Single Mom Diaries

Single Mom Diaries

Divorce is hard enough but with the right support system it can be bearable.
Oct 24, 201820:29
Let's Talk Ag- Big stuff going down on the FFA FB page

Let's Talk Ag- Big stuff going down on the FFA FB page

With the national convention getting ready to start, controversy is brewing over a speaker and parents are making their feelings known on Facebook!
#FFA #feedingourfuture #farmers
Oct 24, 201825:28
More of my favorite things....

More of my favorite things....

I'm seriously a cheap ass and a skeptic but I have found a product line that changed my hair for the better....lets chat about it. Don't forget you can hit me up with your questions and comments at sgsolutions4u@gmail.com... Love to hear from you.
Oct 17, 201817:34
Make your damn bed!!

Make your damn bed!!

There is something to be said about the importance of making your bed and clearing the chaos in your room.... Let's chat about it😉
Oct 17, 201820:36
My Favorite Things-Tools to be your best self

My Favorite Things-Tools to be your best self

I have struggled with weight for so long but I have found tools that I want to share that will help you too!
Oct 15, 201826:24
Life lessons from Dog the Bounty Hunter

Life lessons from Dog the Bounty Hunter

When we live authentically we can have true balance!
Oct 15, 201811:51
Single Mom Diaries-No Shave Winter is NOT a thing

Single Mom Diaries-No Shave Winter is NOT a thing

We need to treat ourselves and keep our legs shaved.... Let's discuss
Oct 09, 201808:53