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The Shadows Podcast

The Shadows Podcast

By The Shadows Podcast

The Shadows Podcast is an enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope. Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the strength that lies within us all.

All new episodes are available every Monday!
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Episode 42: The Chronicles of Jerry Dugan

The Shadows PodcastAug 02, 2021

00:00
39:49
Lockdown Legacy: Sidney Moncrief's Hall of Fame Journey

Lockdown Legacy: Sidney Moncrief's Hall of Fame Journey

🎙️ As we start filling out our brackets for the 2024 NCAA Tournament, get ready for an electrifying episode of the Shadows Podcast: Rebound Series! 🎉 We’re thrilled to welcome the legendary Sidney Moncrief to our annual Rebound Series! 🏀

Join hosts Tripp and five-time NBA All-Star and the first ever NBA Defensive Player of the Year, Sidney Moncrief as they dive deep into the journey of one of the NCAA and NBA's all-time greats! From his roots as an Arkansas Razorback to his illustrious 11-year career in the NBA which culminated in a Naismith Hall of Fame induction, Sidney's story is one of triumph, resilience, and unparalleled skill.

But the conversation doesn't stop there! Tune in to explore Sidney's fascinating ventures beyond the court, including his ventures into business, his inspiring book, and his profound insights on Emotional Intelligence.

This episode is now available on your preferred podcast platform or at www.theshadowspodcast.com! 🔥

Moncrief One Team: https://sidneymoncrief.com/

#TheShadowsPodcast #SidneyMoncrief #ReboundSeries #NBA #BasketballLegend #MarchMadness #NCAATournament #FinalFour #Sweet16 #Bracketology #CollegeBasketball #RoadtotheFinalFour #BracketChallenge #MarchMadness2024 #MilwaukeeBucks #Podcast #podcastlife #veteranowned #emotionalintelligence #ArkansasRazorbacks

Mar 18, 202443:58
From Court to Courtroom: Len Elmore's Journey Beyond Basketball

From Court to Courtroom: Len Elmore's Journey Beyond Basketball

Join us this week on the Shadows Podcast for an exhilarating episode featuring an ACC Basketball legend, Len Elmore! As the sole player in Maryland basketball history to achieve 1,000 points and 1,000 rebounds, Len brings a wealth of experience to our Rebound Series.


Joined by special cohost Ricky Price, Tripp Bodenheimer delves into Len's remarkable journey from his humble beginnings to his unforgettable tenure at Maryland. They reminisce about the iconic 1974 ACC Championship game between NC State and Maryland, marking its 50th anniversary, widely regarded as one of college basketball's finest moments.


Len shares insights into life beyond the court, including his successful career as a lawyer and broadcaster. Plus, don't miss the engaging discussion on the current landscape of the game. In a heartfelt tribute, Len honors his former coach, the legendary Lefty Driesell, and his broadcast partner, Billy Packer.


Experience the full episode and explore past seasons of the Rebound Series on www.theshadowspodcast.com or your preferred podcast platform. Tune in for an unforgettable conversation with a basketball icon!

Mar 10, 202434:53
Running Plays Against Adversity: Jeff Ruland's Vicissitudes of Victory

Running Plays Against Adversity: Jeff Ruland's Vicissitudes of Victory

In this week's episode of the Shadows Podcast, we delve into the captivating story of Jeff Ruland, a true basketball legend. Join us for another thrilling installment of our March Madness inspired series, the Rebound series season four!


We're honored to have Jeff Ruland, a member of the original McDonald's All-American team, two-time NBA All-Star, and former head coach at Iona, sharing his remarkable journey with us. From his challenging upbringing in Long Island to his collegiate years playing under the legendary Jim Valvano at Iona, Jeff provides an intimate look into his life both on and off the court.


Jeff recounts the turbulence of his college career, including the shocking allegations of his teammates' involvement in point-shaving during the NCAA Tournament against Georgetown, and the regretful decisions influenced by an ill-advised agent that led to his suspension for his senior year.


Despite facing numerous setbacks, Jeff's resilience shines through as he narrates his injury-riddled NBA career. Listen as he shares anecdotes, including a memorable collision with none other than Michael Jordan during Jordan's debut NBA game.


But perhaps the most poignant part of Jeff's story is his reflection on how adversity ultimately prepared him for his most fulfilling role yet: being a grandfather. Discover the profound wisdom Jeff has gained through his life's trials and triumphs.


Tune in to this episode on www.theshadowspodcast.com or your preferred podcast platform to hear Jeff Ruland's journey in its entirety. Don't miss out on this inspiring tale of resilience, redemption, and the enduring power of the human spirit.

Mar 04, 202430:02
Courtside Chronicles: A Journey with Dean Cooper | The Rebound Series

Courtside Chronicles: A Journey with Dean Cooper | The Rebound Series

In this special episode of the Rebound Series, prepare to be captivated as we sit down with former NBA assistant coach, Dean Cooper, for an unforgettable journey through basketball history and coaching brilliance! 🏀 With nearly two decades of experience coaching at the highest level, Coach Cooper brings a unique perspective shaped by encounters with legends of the game.


Join us as Coach Cooper shares riveting anecdotes from his illustrious career, where he's not only coached against icons like Michael Jordan, Kobe Bryant, and LeBron James but also had the privilege of coaching alongside and being mentored by legends such as Bobby Knight and Rudy Tomjanovich. 🌟


But this conversation goes beyond the courtside battles, delving into the heart of Coach Cooper's philosophy and personal journey. From celebrating his parents' enduring legacy to finding harmony between personal and professional life, Coach Cooper's insights offer invaluable lessons for both aspiring coaches and basketball enthusiasts alike.


Discover the intricate tapestry of day-to-day life as an NBA coach, from crafting game-winning strategies to fostering player development, as Coach Cooper paints a vivid portrait of the challenges and triumphs that define his craft. 🎨 Get ready for an illuminating discussion that honors the timeless values of dedication, passion, and excellence. 🌟 Don't miss this enriching episode filled with wisdom and heartfelt stories from one of basketball's finest! 🎙️ #ReboundSeries #NBA #BasketballLegends #CoachingExcellence #LegacyCelebration

Feb 26, 202401:28:43
From Survivor to Instructor: Garrett Jenkins' Leadership Legacy

From Survivor to Instructor: Garrett Jenkins' Leadership Legacy

🎙️ This week on the Shadows Podcast, prepare for an inspiring journey as we sit down with Garrett Jenkins, Enlisted Professional Military Education Instructor at Buckley Airman Leadership School and a true survivor! 🌟 #TheShadowsPodcast #GarrettJenkins #Survivor

Join us as Garrett shares his remarkable story of resilience and determination. Despite being diagnosed as color blind, he defied the odds and pursued his dream of joining the United States Air Force. But just as his career began to soar, tragedy struck. 🇺🇸 #USAF #Resilience

Amidst a worldwide pandemic and miles away from loved ones in Japan, Garrett faced his greatest battle yet: testicular cancer. Discover how his unwavering faith and support system carried him through the darkest of times. 💪 #CancerSurvivor #Faith

And don't miss Garrett's awe-inspiring journey from overcoming adversity to becoming an instructor at Airman Leadership School. 🌟 Tune in to this powerful episode as we celebrate resilience, hope, and triumph! 🎗️ #Inspiration #Triumph #Leadership

This entire episode is now available at www.theshadowspodcast or your prefered podcast platform! Stay tuned this March for season 4 of the Rebound Series!

Feb 19, 202453:52
The Best of the Shadows Podcast Bowl

The Best of the Shadows Podcast Bowl

Join us for a special Super Bowl Sunday edition of the Shadows Podcast! This week, we're bringing you the best of the Shadows Bowl series, featuring exclusive interviews with football legends. From Chad Hennings, a three-time Super Bowl Champion with the Dallas Cowboys, to Gerome Sapp, who made his mark with the Baltimore Ravens and Indianapolis Colts, and Tim Worley, the #7 overall draft pick in the 1989 NFL Draft. Plus, we'll revisit David Tyree's iconic "helmet catch" from Super Bowl 42. Get ready for four quarters of captivating storytelling on this special episode of the Shadows Podcast!

Full episodes of every Shadows Podcast Bowl are available at https://www.theshadowspodcast.com/category/the-shadows-podcast-bowl/.

Feb 11, 202401:11:53
From Runaway to Chief: Hope Skibitsky's Resilience Roadmap
Feb 05, 202401:16:09
A Soldier's Shadows: Spiritual and Military Journey with Jordan Biasotti

A Soldier's Shadows: Spiritual and Military Journey with Jordan Biasotti

We are honored to host Jordan Biasotti, an officer in the United States Army and the Intelligence Section Director for the 1st Special Forces Group (Airborne) this week on the Shadows Podcast!

Join us as Jordan unfolds his remarkable journey, having roots on both coasts and relocating from California to Massachusetts. In addition to sharing his spiritual and military experiences, Jordan bravely opens up about overcoming medical challenges he has encountered along the way. Gain insights into the unique trials and triumphs of his path, and explore the challenges and rewards of leading soldiers. Don't miss this captivating conversation!

Support the Honor Foundation at https://www.honor.org/

Listen to this episode in it's entirety at www.theshadowspodcast.com or your preferred podcast platform.

Don't forget to follow us on Instagram @the_shadowspodcast

Jan 22, 202457:26
Seven Blessings: A Conversation with Seven Second Summits Conqueror, Jenn Drummond
Jan 08, 202451:05
From the Heart of Dixie to the Gold Coast: Navigating Change in 2023

From the Heart of Dixie to the Gold Coast: Navigating Change in 2023

As the Shadows Podcast bids farewell to 2023 and steps into 2024, we reflect on a year characterized by a single, powerful word: change. In this brief recap episode, Tripp guides us through the intricacies of behind-the-scenes planning, recordings, and the dynamic process of relocation. He delves into the challenges of securing notable guests for series like the Rebound Series and the Gladiator Gauntlet, all while managing the feat of sustaining the podcast amidst the transition of moving his family from Alabama to California.

Lastly, Tripp shares the invaluable lessons learned from the podcasting journey, offering insights that aspiring podcasters can benefit from. What were the key takeaways from experiences, and how did these insights shape the direction of the podcast? As we stand on the threshold of 2024, what exciting developments does the Shadows Podcast have in store as it embarks on a fresh and innovative path?

Dec 31, 202337:35
Eat Mor Chikin: Inside the Secrets of Chick-fil-A's Success with Steve Robinson

Eat Mor Chikin: Inside the Secrets of Chick-fil-A's Success with Steve Robinson

Dec 24, 202301:02:08
Sassy and Successful: Defying Life's Odds with Lisa Robinson
Dec 18, 202354:57
From Solider Field to Firefighter: John Janata's Path Beyond Football | The Shadows Podcast

From Solider Field to Firefighter: John Janata's Path Beyond Football | The Shadows Podcast

Former Chicago Bears and Tampa Bay Buccaneers player, John Janata, takes the field for the first annual Shadows Podcast Bowl. Join us as John dives into his journey, from college football at the University of Illinois to playing for the iconic 1985 Super Bowl Champions Bears. He shares behind-the-scenes stories, a comical encounter with Walter Payton, and discusses life after the NFL, including his role as a firefighter and overcoming Post Traumatic Stress Disorder. Discover John's inspiring story and his work with Merging Vets and Players in Las Vegas.

Dec 13, 202347:31
From Arts to Admissions: Mindi Trimble's Journey to The Bubble Wrap Coach | The Shadows Podcast
Dec 04, 202354:13
Jim Starr 'Laser': From Football Fields to 'Gladiator Gauntlet' - Transformative Journeys | The Shadows Podcast
Dec 04, 202357:21
Salina Bartunek-Andrews: From Broadway to 'Elektra' - Gladiators Gauntlet | The Shadows Podcast

Salina Bartunek-Andrews: From Broadway to 'Elektra' - Gladiators Gauntlet | The Shadows Podcast

It's truly fitting that the former American Gladiator known as "Shadow," later gaining wider recognition as "Elektra" - Salina Bartunek-Andrews - from the iconic 1990s television show American Gladiators, takes the spotlight in the second episode of the engaging five-part series titled "The Gladiator Gauntlet" on the Shadows Podcast. This captivating episode delves into Salina's background and journey.

Hailing from a family of high achievers and athletes, Salina discusses her upbringing, revealing the tragic loss of her mother to Multiple Sclerosis when her mother was just 37 years old. Overcoming grief, injuries and surgeries during her high school years, which prevented her from pursuing a military career, Salina found an alternative path as a professional dancer, choreographer, and sports model. The intriguing question arises: How did she transition from her Broadway performances to becoming one of the American Gladiators?

Salina takes us on a reflective journey, recounting the pivotal moment during the Hang Tough tapings where she endured a severe injury that left her with a shattered nose. She provides insight into her thoughts and emotions during that harrowing experience and its aftermath. Additionally, she shares her perspective on ESPN's creation of the "30 For 30" documentary about American Gladiators.

Beyond her Gladiators days, Salina also discusses her promising prospects in the realms of health, fitness, directing, producing, and writing. To delve into this enlightening episode and more, you can tune in to www.theshadowspodcast.com, access it on YouTube (@TheShadowsPodcast), or choose your preferred podcast platform.

Gratitude is extended to the valued partners of the Gladiator Gauntlet series: Beyond The Rut, Heroes Media Group, and Sisu Stamina, for their support in making this series possible.

Dec 04, 202355:29
Wesley 'Two Scoops' Berry: Triumph Over Tragedy, American Gladiators, and Beyond | The Shadows Podcast

Wesley 'Two Scoops' Berry: Triumph Over Tragedy, American Gladiators, and Beyond | The Shadows Podcast

Wesley "Two Scoops" Berry, a renowned figure with three American Gladiators Championship wins and two Gladiators International Championship victories from the iconic 1990s American Gladiators TV series, is currently in the spotlight on the Shadows Podcast. This thrilling five-episode series, titled the Gladiator Gauntlet, showcases Wesley's remarkable journey.

During the podcast, Wesley shares his background, growing up in Bossier City, Louisiana, as part of a large, athletic family. He recounts a life-altering moment when he extended a helping hand to a stranded vehicle, resulting in a tragic car explosion that left him with severe third-degree burns covering nearly half of his body. Discover how this horrific incident led him to consider trying out for the American Gladiators and gain insights into his off-camera relationships with the other Gladiators. Wesley also discusses his perspective on the ESPN 30 for 30 two-part documentary, "The American Gladiators Documentary"

Listeners can delve into the depths of Wesley's mindset as he faced the ultimate test of adversity, holding onto "Hanging Tough" with an injured left shoulder. Furthermore, the podcast explores how his success on American Gladiators influenced his participation in future reality-based competition series like Titan Games and American Ninja Warriors.

In a heartwarming conclusion, Wesley flips the script and adds the rapid fire questions to the episode and shares a heartbreaking story that is sure to leave our listeners in tears. Don't miss out on this enlightening episode and others, which you can find on www.theshadowspodcast.com, YouTube, or your preferred podcast platform.

Special thanks go to their proud partners for the Gladiator Gauntlet series: Beyond the Rut, Heroes Media Group, and Sisu Stamina. Be sure to follow, like, and subscribe to their social media platforms and show support for their exceptional products.

Dec 04, 202347:59
Lori Fetrick 'Ice' on American Gladiators: From Arena Battles to 'Chillin' with Ice' Podcast | The Shadows Podcast

Lori Fetrick 'Ice' on American Gladiators: From Arena Battles to 'Chillin' with Ice' Podcast | The Shadows Podcast

Dec 04, 202301:04:29
Trauma Surgeon Craig Thayer: Miracles, Resilience, and 'SAVED' Stories | The Shadows Podcast

Trauma Surgeon Craig Thayer: Miracles, Resilience, and 'SAVED' Stories | The Shadows Podcast

Meet Craig Thayer, a remarkable trauma surgeon, motivational speaker, and the author of "SAVED: One Trauma Surgeon's True Accounts of the Miracles in His Life." This week, he graces us with his presence on the Shadows Podcast.

During the episode, Craig opens up about a poignant chapter in his life when he was placed for adoption just ten days after his birth. He shares a series of heart-wrenching experiences from his adolescent years, which continued to shape his journey throughout college. Despite facing numerous adversities, Craig exhibited extraordinary resilience and successfully navigated the challenging path through medical school.

One of the highlights of the conversation is when Craig recounts the miracles he witnessed during his mission trips to Honduras and Haiti. These transformative experiences helped him uncover his true calling as a surgeon. The discussion also delves into the intricate balance of mental fortitude required to cope with the emotional highs and lows inherent in the field of surgery.

Towards the end of the episode, Craig shares heartwarming stories of what he calls "spiritual winks," including a harrowing apartment fire and the loss of his beloved grandmother. These anecdotes beautifully tie the episode together, leaving listeners feeling deeply inspired.

If you're eager to delve further into Craig's captivating journey, don't forget to pick up a copy of his book, "SAVED: One Trauma Surgeon's True Accounts of the Miracles in His Life," available at https://www.amazon.com/SAVED-Trauma-Surgeons-Accounts-Miracles/dp/0578381753.

We extend our heartfelt gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting https://ulauniverse.com/. There, you can acquire their convenient on-the-go chews, which are guaranteed to provide you with laser-sharp focus, sustained energy, an uplifted mood, boundless endurance, and enhanced resilience. What's even more fantastic is that when you use the promo code "Shadows10," you not only enjoy these benefits but also contribute to supporting the Shadows podcast!

Dec 04, 202301:03:42
Anika Jackson: From Club Events to Entrepreneurship - Embracing Shadows on the Journey | The Shadows Podcast

Anika Jackson: From Club Events to Entrepreneurship - Embracing Shadows on the Journey | The Shadows Podcast

Serial Entrepreneur, Adjunct Professor, and the Host of Your Brand Amplified Podcast, Anika Jackson joins us on the Shadows Podcast!

From extravagant Gala Events to navigating the challenges of relying on Food Stamps, Anika candidly discusses embracing her shadows in this week's episode. Anika's journey began at a young age when she started promoting events for DJs, which quickly evolved into organizing club events. This early exposure to the world of marketing led Anika on a nationwide adventure across the United States. She shares not only the exhilarating highs but also delves into the pivotal moments where she triumphed over personal lows.

Whether recounting the challenging move from Texas to California just before the onset of the nationwide pandemic or reflecting on a significant moment at a checkout counter that served as a catalyst for a transformative life decision, Anika demonstrates resilience and a commitment to personal growth. Her story is one of continuous learning and overcoming obstacles, showcasing how she navigated through various life challenges.

Your Brand Amplified Website at https://yourbrandamplified.com/

Your Brand Amplified Podcast: https://podcasts.apple.com/us/podcast/your-brand-amplified/id1543221243

This full episode is available at www.theshadowspodcast.com

We'd like to express our gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting ⁠https://ulauniverse.com/⁠. There, you can obtain their convenient on-the-go chews, which promise to provide you with heightened focus, sustained energy, an improved mood, enduring endurance, and increased resilience. What's even more remarkable is that when you use the promo code SHADOWS10.

Dec 04, 202357:08
Rachel Burch: From Holocaust Legacy to Comedy Stage - Love Before 100 Podcast | The Shadows Podcast

Rachel Burch: From Holocaust Legacy to Comedy Stage - Love Before 100 Podcast | The Shadows Podcast

Nov 27, 202345:07
Thanksgiving Special with Bill Curry: Super Bowls, Setbacks, and Lombardi's Forgiveness | The Shadows Podcast
Nov 22, 202301:13:57
Laurie-Ann Murabito: From New Hampshire to Public Speaking Coach and Podcast Host | The Shadows Podcast

Laurie-Ann Murabito: From New Hampshire to Public Speaking Coach and Podcast Host | The Shadows Podcast

This week on the Shadows Podcast, we have the pleasure of hosting Laurie-Ann Murabito. Laurie-Ann is not only the host of the Be In Demand Podcast but also a seasoned public speaking coach and a successful author.

Laurie-Ann shares her incredible journey, which takes us from her origins in New Hampshire to her experiences in Japan and her eventual rise to becoming a highly regarded public speaking coach. She opens up about the challenging moments in her life, including the tragic loss of her first husband before their first wedding anniversary.

During our conversation, we delve into valuable insights for those who feel uneasy about speaking in front of large audiences, as well as a breakdown of the distinctions between introverts and extroverts. To wrap up our discussion, Laurie-Ann sheds light on her podcast, Be In Demand, and gives us a glimpse into her accomplishments as an author.

This entire episode is available at www.theshadowspodcast.com.

Find her books on Amazon https://www.amazon.com/Books-Laurie-Ann-Murabito/s?rh=n%3A283155%2Cp_27%3ALaurie-Ann+Murabito

Be In Demand Podcast https://podcasts.apple.com/cy/podcast/be-in-demand-with-laurie-ann-murabito/id1524969833

We'd like to express our gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting ⁠https://ulauniverse.com/⁠. There, you can obtain their convenient on-the-go chews, which promise to provide you with heightened focus, sustained energy, an improved mood, enduring endurance, and increased resilience. What's even more remarkable is that when you use the promo code SHADOWS10.

Nov 06, 202301:13:49
Marlon Taylor's Halloween Special: From 'It' to Tim Curry and the Legacy of Horror | The Shadows Podcast

Marlon Taylor's Halloween Special: From 'It' to Tim Curry and the Legacy of Horror | The Shadows Podcast

Welcome to the third annual Halloween Special of The Shadows Podcast! This year, we are thrilled to have Marlon Taylor, best known for his role as young Mike Hanlon in Stephen King's 1990 television mini-series, 'It,' and a recent appearance in the documentary 'Pennywise: The Story of It.'

In this episode, Marlon shares his journey into acting as a child, delves into how he landed the iconic role of Mike in 'It,' and recounts his experiences working with the other members of the Losers Club. He also reflects on his brief encounter with the legendary Tim Curry, discusses his views on the newer adaptations of 'It,' including Chosen Jacobs' portrayal of young Mike in the remakes.

Marlon provides insights on the controversial ending of the original film and his experiences attending Comic Cons and connecting with fans. He reflects on the enduring legacy of 'It' and how it feels to know that people still discuss it over thirty years later. Additionally, he touches on why he didn't continue pursuing a career in acting and shares his aspirations for future film roles.

This Halloween, we invite you to watch 'Pennywise: The Story of It' by following this link: https://www.amazon.com/Pennywise-Story-Tim-Curry/dp/B0B3NDLXJZ.

This entire episode is available at www.theshadowspodcast.com.

We'd like to express our gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting ⁠https://ulauniverse.com/⁠. There, you can obtain their convenient on-the-go chews, which promise to provide you with heightened focus, sustained energy, an improved mood, enduring endurance, and increased resilience. What's even more remarkable is that when you use the promo code SHADOWS10.

Tune in next week for a renowned public speaker, business strategist, and host of the Be In Demand Podcast, Laurie Ann-Murabito on another incredible episode of the Shadows Podcast!

Oct 31, 202351:24
Lisa Goodpaster: Healing from Parental Alienation, Childhood Trauma, and the Stephood Project | The Shadows Podcast

Lisa Goodpaster: Healing from Parental Alienation, Childhood Trauma, and the Stephood Project | The Shadows Podcast

This week, Parent Alienation Specialist, Childhood Trauma Educator, Author, and Founder of the Stephood Project...Lisa Goodpaster joins us on the Shadows Podcast.

Lisa shares a cautionary tale from her own childhood, where she experienced significant trauma. During her youth, she found herself caught in the midst of her parents' divorce, a situation that triggered a six-year period of separation from her mother. She was subjected to manipulation and alienation by her stepmother. But when did Lisa finally come to the realization of the tumultuous nature of this relationship? These same issues continued to affect Lisa in her own marriage and eventual divorce. Ultimately, Lisa also delves into her newly released book, "Alienated: When Parents Won't Parent," and the establishment of the Stephood Project.

The Stephood Project: https://www.stephoodproject.org/

Grab a copy of Alienated at https://www.amazon.com/Alienated-When-Parents-Wont-Parent/dp/1665742968

This entire episode is available at www.theshadowspodcast.com

We'd like to express our gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting ⁠https://ulauniverse.com/⁠. There, you can obtain their convenient on-the-go chews, which promise to provide you with heightened focus, sustained energy, an improved mood, enduring endurance, and increased resilience. What's even more remarkable is that when you use the promo code "Shadows10," you not only reap these benefits but also contribute to supporting the Shadows podcast!

Oct 23, 202351:19
Jonathan Mayo: From Middle-Class Upbringing to Military Service, and Sisu Stamina | The Shadows Podcast

Jonathan Mayo: From Middle-Class Upbringing to Military Service, and Sisu Stamina | The Shadows Podcast

Oct 16, 202353:20
3-Year Anniversary Special with Christy Wright: From Custody Battles to Bestselling Author | The Shadows Podcast

3-Year Anniversary Special with Christy Wright: From Custody Battles to Bestselling Author | The Shadows Podcast

Christy Wright, a renowned public speaker, #1 bestselling author of books such as "Business Boutique," "Take Back Your Time," and "Living True," and the host of The Get Your Hopes Up Podcast joins us this week as we celebrate the 3-year anniversary episode of the Shadows Podcast!

In this special episode, Christy delves into her personal journey, sharing how, at a young age, she found herself entangled in a heated custody battle that strained her relationship with her father. We explore her path from working at the YMCA to eventually landing a role at Dave Ramsey Solutions. Furthermore, she discusses the reasons behind her decision to step away from what she once considered her calling at Ramsey Solutions.

Additionally, Christy imparts valuable insights on public speaking, achieving a balanced life, effective time management, and the role of faith in her journey.

For more information about Christy Wright and her work, please visit ⁠https://www.christywright.com⁠.

We'd like to express our gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting ⁠https://ulauniverse.com/⁠. There, you can obtain their convenient on-the-go chews, which promise to provide you with heightened focus, sustained energy, an improved mood, enduring endurance, and increased resilience. What's even more remarkable is that when you use the promo code "Shadows10," you not only reap these benefits but also contribute to supporting the Shadows podcast!

Oct 09, 202352:33
MLB Legend Sid Bream: 'Road to the World Series' - Iconic Plays & Personal Journey | The Shadows Podcast

MLB Legend Sid Bream: 'Road to the World Series' - Iconic Plays & Personal Journey | The Shadows Podcast

Sid Bream etched his name into the annals of Major League Baseball history with one of the sport's most iconic plays. He lived out every child's dream, sliding into home during a tied game in the bottom of the 9th inning, propelling his team to the World Series. And now, on a special episode of the Shadows Podcast, Sid joins us on the "Road to the World Series."

During the podcast, Sid shares insights into his formative years in Pennsylvania, reflecting on the valuable traits and characteristics he inherited from his parents. He delves into the significance of his father, who once harbored dreams of a major league career, witnessing his son's draft to the Los Angeles Dodgers. Sid also sheds light on his time in Pittsburgh and the circumstances that led to his trade from the Pirates to the Braves.

Furthermore, Sid takes us on a journey back to what many consider the greatest World Series ever, the 1991 clash between the Atlanta Braves and the Minnesota Twins. However, it's Game 7 of the 1992 National League Championship Series against his former team, the Pittsburgh Pirates, that Sid is best known for. He recounts the historic slide and the aftermath, including receiving death threats and his complex relationship with fans in Atlanta and Pittsburgh.

Finally, Sid discusses his retirement and shares insights into his ministry with his wife, Michele. To learn more about Sid and Michele Bream's Christ Centered Speakers, visit https://www.sidbream.com/.


Listen to this episode on your prefered podcast platform or at www.theshadowspodcast.com.

We extend our heartfelt gratitude to Sisu Stamina for their exceptional products! We encourage you to show your support for our outstanding partner by visiting https://ulauniverse.com/. There, you can acquire their convenient on-the-go chews, which are guaranteed to provide you with laser-sharp focus, sustained energy, an uplifted mood, boundless endurance, and enhanced resilience. What's even more fantastic is that when you use the promo code "Shadows10," you not only enjoy these benefits but also contribute to supporting the Shadows podcast!

Oct 03, 202338:57
Deron McBee: Malibu's Redemption - Gladiators Gauntlet, Family, and Resilience | The Shadows Podcast

Deron McBee: Malibu's Redemption - Gladiators Gauntlet, Family, and Resilience | The Shadows Podcast

Deron McBee, renowned as the original "Malibu" from the 1990s American Gladiators television series and recently featured in the ESPN 30 for 30 documentary, The American Gladiators, takes the spotlight in the Shadows Podcast for an exciting five-episode series called the Gladiator Gauntlet.

Deron delves into his poignant childhood experience when his father left the family at a young age, leaving him with an unquenchable desire for his father's approval that would shape his entire life. He reflects on his time as a Deputy Sheriff in California and what led him to pursue physical fitness, professional racquetball, and eventually audition for American Gladiators.

The Human Cannon Ball incident stands as a pivotal moment in American Gladiators' history, extensively covered in both the ESPN 30 for 30 and the Netflix docuseries, "Muscles & Mayhem." Deron endured a brutal blow from a swinging Gladiator competitor, resulting in severe injury. This event became a powerful metaphor in his life, symbolizing resilience in the face of adversity as he continually rose after being knocked down.

Deron also opens up about the personal hardships he has faced, including the unexpected loss of his wife due to surgery complications, the passing of his mother three years later, and the challenges of raising two daughters on his own. He candidly discusses his past use of steroids and his struggles with addiction to oxycodone.

In a touching conclusion, Deron shares the emotional story of reconciling with his father just one year before his father's passing.

Don't miss this enlightening episode and others on www.theshadowspodcast.com, YouTube, or your preferred podcast platform as Deron McBee shares his extraordinary journey with us.

Sep 04, 202348:16
Episode 139: Jason Palmisano

Episode 139: Jason Palmisano

In this edition of the Shadows Podcast, we're joined by Jason Palmisano, the visionary behind "Win Your Days," a renowned high-performance coach, and a former standout in college football. Jason shares a pivotal moment from his high school years when a coach's unwavering support transformed the course of his life. We'll delve into his fascinating journey, from his college football days at the University of North Carolina to his humble beginnings in his garage, where he founded a faith-based fitness group, Trinity Fitness, eventually paving the way for the creation of "Win Your Days."

Throughout our conversation, Jason demonstrates remarkable openness, discussing both the peaks and valleys of his personal experiences. He also reveals the challenging battle his wife faces with Parkinson's disease, highlighting the incredible strength and resilience they exhibit together

Aug 14, 202301:09:11
Episode 138: The Purple Heart Day Episode with Ryan Hines

Episode 138: The Purple Heart Day Episode with Ryan Hines

The Shadows Podcast celebrated Purple Heart Day with a Purple Heart recipient and Hall of Honor inductee and a Senior Noncommissioned Officer in the United States Air Force, Ryan Hines.
Ryan takes us back to his deployment to Afghanistan as a Personal Security Detail Gunner and the events that transpired when suicide bombers and enemy fire attacked him and his team. Afterward, he talks about the consequences of his experiences, including being diagnosed with Traumatic Brain Injury (TBI) and Post-Traumatic Stress Disorder (PTSD).
Ryan also talks about receiving the Purple Heart for his heroic actions, being inducted into the National Purple Heart Hall of Honor, and his Air Force Wounded Warrior (AFW2) Ambassador role.
Aug 07, 202301:12:57
Episode 137: Kelsey Lensman

Episode 137: Kelsey Lensman

Kelsey Lensman is the CEO & Founder of EmpowHER events, and starting September 1st, she will compete in 48 grueling, physical events over 48 days in 48 states as she competes for young girls through Ruling Our Experiences (ROX).


During this episode, Kelsey takes us through her childhood. She discusses an early lack of self-confidence and seeking social approval. Kelsey talks about her time at the Ohio State University. Then she took a massive step out of her comfort zone and entered a bodybuilding competition. This event eventually led to the creation of EmpowHER and Mission48. Kelsey also explains the importance of faith in her journey. Plus, she provides some fitness tips.


EmpowHER: https://empowherofficial.com/


Official Site for Kelsey and become a sponsor: https://kelseylensman.com/


Jul 31, 202301:08:08
Episode 136: Sylvester Jenkins III

Episode 136: Sylvester Jenkins III

Sylvester Jenkins III retired from the United States Army and author of "From Combat to Comeback: How to Conquer the Battles of Adversity and Avoid Letting Circumstances in Your Life Define You."


In this episode, Sylvester takes us through his remarkable turnaround story of being an at-risk teen that couldn't get into any military branch to becoming a First Sergeant and retiring honorably. He also discusses his battles with anxiety, depression, divorce, PTSD, suicidal tendencies, and substance abuse. Sylvester also talks in depth about overcoming those obstacles and publishing a book to help others.


Grab a copy of Sylvester's book at https://www.amazon.com/Combat-Comeback-Conquer-Battles-Adversity-ebook/dp/B0B34YPHSB

Jul 24, 202301:04:11
Episode 135: George Linen Jr.
Jul 17, 202301:17:17
Episode 134: Sheena Baker
Jul 10, 202301:01:57
Episode 133: Robert Zackery III
Jul 04, 202301:12:57
Episode 132: Rachel Baribeau

Episode 132: Rachel Baribeau

Rachel Baribeau is a retired National Sportscaster, Joy and Movement Coach/Consultant, Transformational Speaker, and author of Relentless Joy!

During this episode, Rachel talks about breaking into the sportscaster business, struggles with discrimination, coaching, her relationship with the Sabin family, and founding #ImChangingtheNarrative.

Order a copy of Relentless Joy, Finding Freedom, Passion, and Happiness at https://www.rachelbaribeau.com/book.

Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

Jun 26, 202346:40
Episode 131: Larry Thornton

Episode 131: Larry Thornton

Larry Thornton reflects on his fifty-year journey from the segregated South to America's boardrooms. He joins us this week on the Shadows Podcast!


During this Juneteenth Special, Larry takes us on a history lesson through being one of six African American students in an all-white school in the 1960s in segregated Alabama. Who was the first white person that invested in him, and how is he still carrying on her legacy? Larry discusses being the first McDonald's African American franchise owner in Birmingham, writing, painting, and his interactions with the late Maya Angelou.


Find out more about Larry and grab a copy of his book, Why Not Win? at https://www.larrythornton.com.


Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

Jun 19, 202301:01:36
Episode 130: Marcus "Buff" Bagwell

Episode 130: Marcus "Buff" Bagwell

Marcus "Buff" Bagwell faced off and defeated many opponents in the squared circle during his illustrious WCW career. Now he's fighting his most significant opponent, the road to sobriety. He joins us this week on the Shadows Podcast!


Marcus talks about the unbelievable life on the road as a professional wrestler. He talks about his career in WCW including how he got started, the 1993 European tour that quickly went south, being a part of the historic nWo, and getting the name "Buff". Then Marcus gets vulnerable and talks about a freak accident that left him momentarily paralyzed in the ring on live television, his release from WWE, his numerous car accidents, and his substance-related battles.


Find out more about Marcus at www.marcusbuffbagwell.com


Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

Jun 12, 202301:22:21
Episode 129 - Lizzie Ens
Jun 05, 202301:18:32
Episode 128: Joe Bogdan

Episode 128: Joe Bogdan

Joe Bogdan is an Adjunct Professor, Chief of Enlisted Force Development, and a Senior Enlisted Leader in the United States Air Force.


During this episode, Joe fills us in on the significant changes that have transpired in his life since our premiere episode, which was recorded on October 1, 2020. Joe discusses lessons learned from the pandemic, looks back at the Llama Lounge, and discusses the characteristics and qualities of an effective leader.


Joe Bogdan's LinkedIn: https://www.linkedin.com/in/jybogdan


Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

May 29, 202301:15:42
Episode 127 - Dr. James Onate
May 22, 202301:12:09
Episode 126: Jessie Torres

Episode 126: Jessie Torres

Jessie Torres is a Peak Performance Coach and Life Strategist. The first twenty minutes of her story is perhaps the most intense start we've ever had to a Shadows episode. Her journey includes child abuse, the tragic loss of a brother to murder, and a marriage that left her completely apathetic, emotionless, and spiritually dead. Now Jessie coaches and helps clients worldwide discover their unlimited potential. Get started with a free webinar and her free 10 step FIERCEGRACE giveaway at https://fiercegracetransformation.lpages.co/free-10-step-guide/

Check out her website Unshakeable Life: https://unshakeablelife.com/ Head over to Light Warrior's Inc. and grab a shirt at https://www.spreadboldlove.com/ Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.


May 15, 202301:20:51
Episode 125: Demetrius Booth

Episode 125: Demetrius Booth

Demetrius Booth is a Senior Enlisted Leader in the United States Air Force and a Life and Executive Coach. This week Demetrius talks about his upbringing in Chicago, his crazy story at the recruiter office while joining the Air Force, challenges early in his career facing racial discrimination, mental health, leadership, celebrating his mother's legacy, and much more.


Connect with Demetrius at https://www.linkedin.com/in/demetrius-booth-0b0281154/


Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

May 08, 202301:12:28
Episode 124: Darleen Santore

Episode 124: Darleen Santore

"Coach Dar" Darleen Santore is an occupational therapist and a Life, Leadership, and Mental Edge Coach. This week she shares what got her into occupational therapy, surviving three strokes, mental health, emotional intelligence, and writing her book! If you want to be inspired and motivated, check out Coach Dar on the Shadows Podcast this week!


Please find out more about Darleen to include her book, The Art of Bouncing Back, at coachdar.com


Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

May 01, 202347:26
Episode 123: Udo Erasmus
Apr 24, 202301:13:47
Episode 122: Mary Polanco

Episode 122: Mary Polanco

United States Air Force (Retired) and host of the Live Well YouTube Channel, Mary Polanco, shares her experiences from her 23-year military career, and she talks about mental health, anxiety, depression, and emotional intelligence.


Live and Lead Well: https://mary-polanco.mykajabi.com/

Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

Apr 17, 202301:14:45
Episode 121: Aaron Conrad

Episode 121: Aaron Conrad

Aaron Conrad founded the Unscripted Collective, which develops websites and podcast platforms for individuals, big & small companies, speakers, athletes, musicians, etc. He also hosts several podcasts, including the Mark Price for 3 Podcast. He is also a writer and contributor for Hoops Wire.  

With a comfortable job and a family, what made Aaron step out of his comfort zone to start the Unscripted Collective? What early struggles did Aaron overcome to get to where he is today as a writer? Also, listen as Aaron talks about how his relationship with the legendary Mark Price came to be. 

Mark Price For 3 Podcast: https://myunscripted.com/markprice/.

Unscripted Collective: https://myunscripted.com/.

Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

Apr 10, 202301:01:26
Episode 120: Mark Price

Episode 120: Mark Price

The legendary Mark Price wraps up Season 3 as the Shadows Podcast presents the Rebound series! At Georgia Tech, Mark was the 1983 ACC Rookie of the Year, 1985 ACC Player of the Year, and Tournament MVP and 3x All-American. During his time in the NBA, notably with the Cleveland Cavaliers, he was a 4x NBA All-Star, All-NBA First Team, US Olympian, and 2x 3-point contest champion.

Check out the Mark Price For 3 Podcast at https://myunscripted.com/markprice/.

Listen to this episode on your favorite podcast platform or at www.theshadowspodcast.com or https://linktr.ee/Shadowspodcast.

Apr 03, 202301:02:06
Episode 119: Ricky Price
Mar 27, 202345:33