Are you intelligent?
Then you aren’t as happy as you could be if only you were a fool.
I’ve heard that happiness loves the company of fools – and there’s a reason behind it. A fool doesn’t have the cranial machinery to analyze or overanalyze, and over analysis is a monster that feasts on our happiness!
While our wellwishers often speak to us about Analysis Paralysis and tell us not to over-analyze…we seldom talk about why over analysis happens and how we can stop ourselves from overanalyzing.
In this podcast, I talk about how we can be intelligent yet be happy. First, we’ll talk about why we over-analyze, then we take four sample situations in which we over-analyze, and finally we look at a three-step method to stop ourselves from getting onboard the over-analysis train that goes to infinity.
A little about the Spinning Top podcast…
This podcast isn’t a quick pill that promises to take you our of your personal little hell – instead, it’s a 8-10 minute reflection on why we feel and think and behave the way we do. It’s a heart-to-heart conversation with Shafali Anand, who tries to reach beyond the time-window of the podcast and help you pin down your life issues, understand them, figure out why they exist, and leave you with methods that work.
This podcast is about holding yourself up and staying safe as you maneuver through success and failure, through boredom, internal- and external conflict, negativity and negative people, to achieve happiness and contentment – so that you feel better and sleep better.
This podcast is for the intelligent, deep thinking, reflective you – you who want to spin happy and be free of stress and anxiety.
The Spinning Top is available on:
YouTube: https://www.youtube.com/channel/UCIORMWMGlsXaeRY0fBWCYpQ
Spotify: https://open.spotify.com/show/4MiZIIdOWkdDibVUERgYmr
Apple Podcasts: https://podcasts.apple.com/in/podcast/the-spinning-top-spin-to-win/id1537753873
And if your favorite podcasting app isn’t here, you should check it out at https://anchor.fm/shafali-anand
If you listen to your podcasts on Spotify or Apple Podcast or Google Podcasts…please follow it there or at http://anchor.fm/shafali-anand/
If you’d like to connect with me, find me at http://shafalianand.com or follow me on Instagram at: http://instagram.com/shafalianand/