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Shandie: Motivation & Moving Pictures

Shandie: Motivation & Moving Pictures

By Katu

Join the journey to explore the world of entertainment through a unique lens. Shandie, takes a closer look at the latest movies and TV shows, offering in-depth reviews and insightful discussions. In addition to the entertainment segments, it also aims to inspire and motivate our listeners with motivational segments. Join your host, Katu, as she dives into the world of film, TV & self-improvement, and find the perfect balance between entertainment and motivation. Subscribe now to stay updated on the latest in the world of entertainment and inspiration. IG: @shandie.pod mkatulife.com/podcast
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Currently playing episode

28: The Good Place and The Good Girls Review

Shandie: Motivation & Moving PicturesSep 11, 2019

00:00
28:10
73: John Wick 4, Taking Risks & Oscars 2023 Recap

73: John Wick 4, Taking Risks & Oscars 2023 Recap

Join me for an exhilarating review of "John Wick 4," where we dissect the film's thrilling action and John Wick's daring escapades. I'll explore the idea of taking bold risks in both movies and life, drawing parallels between Wick's fearless character and the importance of embracing challenges. Plus, don't miss the Oscars 2023 recap!

Moving Picture: John Wick 4 Motivational Segment: Taking Risks Miscellaneous Segment: Oscas 2023 Recap


Mar 27, 202340:53
72: White Lotus, Managing Stress & Must-Sees
Mar 20, 202339:42
71: Building Confidence | Prince of Egypt and the Making of It

71: Building Confidence | Prince of Egypt and the Making of It

In this episode, we review the animated classic, Prince of Egypt. We take a look behind the scenes and explore the making of this beloved film.
In our motivational segment, we talk about building confidence. Confidence is a key factor in achieving your goals and overcoming obstacles. We'll discuss strategies to build your self-confidence and ways to stay motivated when faced with challenges.
Tune in to this episode of Shandie for an entertaining and inspiring discussion on Prince of Egypt and building confidence.
Follow Shandie on IG and Twitter!
Mar 13, 202338:48
70: Overcoming Obstacles, Knock at the Cabin & Black-Directed Films

70: Overcoming Obstacles, Knock at the Cabin & Black-Directed Films

In this episode, I review the Horror/Mystery movie "Knock at the Cabin" and discuss the storytelling throughout the film. In the motivation segment, I mention Rachel Harpes' article and discuss ways to overcome obstacles in our own lives. For the third segment, I share our top 5 must-see films directed by black filmmakers. With new releases, I provide my recommendations and discuss what makes these films so special. Tune in to gain insight on how to overcome obstacles and expand your knowledge of impactful black-directed films. Don't forget to follow Shandie on Instagram @shandie.pod and Twitter @shandie_pod for more updates and behind-the-scenes content.


Mar 07, 202331:38
69: Fluidity, Daniella Almona and Fayo Adenuga Interview

69: Fluidity, Daniella Almona and Fayo Adenuga Interview

Join me today as I sit down with Fayo⁠ and Daniella, the talented creators of "Fluid?" magazine. We'll delve into the magazine's inner workings and gain insight into their remarkable contributions to the creative process. To fully immerse yourself in their world, be sure to explore the pages of the magazine itself. Get ready for an engaging conversation that unveils the magic behind "Fluid?" and the passionate individuals driving its unique content.

May 26, 202251:16
68: Go with the Flow

68: Go with the Flow

Episodes with music are only available on Spotify.

In this episode, we delve into the art of "going with the flow." Explore how surrendering to life's currents can reduce stress, foster growth, and lead to unexpected opportunities. Discover practical strategies for integrating this mindset into your daily life and find a balance between planning and adaptability. Join us for a short, insightful conversation that may just change the way you navigate life's unpredictable journey.

May 23, 202213:53
67: Falling Hard

67: Falling Hard

Episodes with music are only available on Spotify.

Join me in a review of The Harder They Fall (2021)! A super cool movie with a star-studded cast. But also find out why I didn't like it as much. 

May 22, 202220:18
66: Destiny's Timing

66: Destiny's Timing

Episodes with music are only available on Spotify.

What is destiny's timing? Find out in today's Monday Motivation and get your energy for the week.

May 17, 202213:26
65: Special Victims

65: Special Victims

Join me in a review of Law and Order: SVU (1999) and Kotaro Lives Alone (2022). Tune in to this week's #KrantThursday.

May 12, 202233:55
64: Unwanted Advances
May 09, 202217:34
63: Everything Everywhere

63: Everything Everywhere

Episodes with music are only available on Spotify.

Join me in a review of Everything Everywhere All At Once (2022). A gem that was not even on my radar! get ready for a longer episode to compensate for one review. The song in the middle of the episode is featured in the film. Don't forget to review Shandie on your platforms!

May 05, 202241:41
62: Be Kind

62: Be Kind

Episodes with music are only available on Spotify.

You never know what someone might be going through. Let's remind each other to be kind. Tune in to this week's Monday Motivation. Leave Shandie a review on whichever platform and have a fabulous week ahead!

Feb 21, 202211:24
61: Monday Motivation: Coffee Milkshake Day
Jul 26, 202117:02
60: Hammock Day (Blown Away, Too Hot to Handle and Glow Up Review)
Jul 22, 202123:41
59: Monday Motivation: Always Be Drunk
Jul 19, 202110:25
58: Clean Beauty Day (Toxic Beauty Review)
Jul 14, 202132:22
57: Monday Motivation: Keep It Simple, Stupid.
Jul 12, 202117:21
56: Video Game Day (Castlevania & Mortal Kombat Review)
Jul 08, 202138:06
55: Bikini Day: Body Positivity
Jul 05, 202122:16
54: Joke Day (Good on Paper & Gokushufudou Reviews)
Jul 01, 202123:17
53: Krant Interview with the Best Person

53: Krant Interview with the Best Person

The last Krant of Season 5 will be super short with just an interview with my absolute fave person! Tune in to hear from her. 

Sep 03, 202013:43
52: Monday Motivation: Believe in Yourself
Aug 31, 202018:47
51: Krant: Kingdom Review and Fayo Adenuga Interview

51: Krant: Kingdom Review and Fayo Adenuga Interview

Lined up today is a review of Kingdom on Netflix, 2 cool words, a chat about zombies and Fayo Adenuga and I's conversation about design and her current life.

Aug 27, 202001:01:27
50: Monday Motivation: Be Loud

50: Monday Motivation: Be Loud

Good day, listeners! This week I mention a video you should watch by Amine as he is the song of the week. And I mention a graphic designer, Mariellen when I talk about my ongoing project: How To Experience Namibia.

Aug 24, 202014:21
49: Krant: National Lemonade Day

49: Krant: National Lemonade Day

First Krant in a while! Join me in a lightning review session of tv shows, a quick review of Seven Deadly Sins, 2 words and a detailed chat with my good friend Zach Tso. Learn about his current work and how he tackles weird questions I found.
Aug 20, 202001:26:26
48: Monday Motivation: Sex =/= Immorality

48: Monday Motivation: Sex =/= Immorality

Hello! I am back once again with something to perk you up. I am especially pleased with this week's round up. I've got a quote, song and message. I also added a "what I'm working on" to Monday Motivation. Follow my personal brand account on Instagram for updates and small quizzes about Shandie! The handle is @katulife_m.
Aug 17, 202015:23
47: MM: National No Dirty Dishes Day

47: MM: National No Dirty Dishes Day

Today we have a Shakespeare quote, a beautiful song, and a hygienic message!
May 18, 202008:43
46: Krant: Decency Day

46: Krant: Decency Day

As with most of my Krants, I talk about music I've been listening to,  cool words, and updates on my current projects, Scissor Seven and #blackAF. 

May 14, 202031:06
45: MM: National Eat What You Want Day

45: MM: National Eat What You Want Day

I dish out (get it), a quote, song, message and some of my favorite foods in today's Monday Motivation!

May 11, 202011:17
44: Why You Should Watch Hunter x Hunter

44: Why You Should Watch Hunter x Hunter

I discuss types of anime and a slight in-depth discussion on Hunter x Hunter. Find out why I think you should watch Hunter x Hunter!

May 07, 202001:10:34
43: May The 4th Be With You

43: May The 4th Be With You

Ah yes, season 4 said, "Hi I'm back"! Well, well, well, Monday Motivation is here and clear. Quote, song, message, and question! Press that play button and enjoy or don't, I can't tell you what to do.
May 04, 202009:13
42: April Fool's Day

42: April Fool's Day

A somewhat comprehensive list of what I've been watching for a while now. From many genres and streaming platforms, take a listen and see if you've watched what I've watched.

Apr 01, 202027:25
41: MM: National Old Stuff Day
Mar 02, 202008:35
40: Krant: Inane Answering Machine Day

40: Krant: Inane Answering Machine Day

Sadly this is the last Krant until March! Krant season is over but I'll still be uploading entertainment-related episodes. Today's Kreative is none other than Megumi! A bubbly illustrator. I talk about Harry Styles, Kings of Leon and definitions of cool words. Excitingly, for the first time ever, I’ve got live guests for the KRANT segment of this episode 🤯. I’m joined by Daniella and Fayo, my fellow Africans and we talk about accents, code-switching, languages and how we tend to think less of ourselves! Tune in for a diverse perspective on these topics.
Jan 30, 202001:31:13
39: Chocolate Cake Day

39: Chocolate Cake Day

As per usual, you know the drill. You know what's up! Quote from a book, song by Rae Khalil, a motivational message and one question!

Jan 27, 202011:59
38: K: National Handwriting Day
Jan 23, 202059:06
37: MM: National Cheese Lover Day

37: MM: National Cheese Lover Day

As per usual, you are given a quote, song, message, and question. Today I feature Theylovefrioo! If you want to see more of his work look no more.
Jan 20, 202008:33
36: K: Appreciate a Dragon Day

36: K: Appreciate a Dragon Day

Today is Appreciate a Dragon Day but also Krant day! in this episode I talk about the wild Netflix series, You, starring Penn Badgeley and the critically acclaimed Orange Is the New Black. I define two words, my Brontide playlist, and comparative thinking. Please do share with all your buddies and peers!
Jan 16, 202047:25
35: MM: International Skeptics Day

35: MM: International Skeptics Day

Monday Motivation coming right up! As per usual, I give you a quote, song, message, and question of the week. Share Shandie with all your bras, in other words, every single person you know that would enjoy listening as much as I enjoy making Shandie!
Jan 13, 202009:41
34: Krant I: Don't Disregard Yourself

34: Krant I: Don't Disregard Yourself

The very first of Shandie. A new episode type: Krant. a Katu Rant. In this episode I share what I’m watching, what’s on my Body Playlist, cool words, And a rant about Not Disregarding Yourself and last but not least the Kreative of the week is my wonderful friend Daniella.
Jan 09, 202018:08
33: Monday Motivation I

33: Monday Motivation I

Welcome back to Season 3 of Shandie. Coming in strong with Monday Motivation. Grab a drink, listen in and hear about home, song, of the week, quote of the week and last but not least a prompt for you writers out there! Feel free to share Shandie on all your platforms using #shandie for me to find it! Have a good one! Insta: @katu_tgo
Jan 06, 202005:47
December 17, 2019

December 17, 2019

Dec 17, 201900:39
32: Consequences and Talking A Lot

32: Consequences and Talking A Lot

In this episode, I talk about talk show hosts and Key & Peele | Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you.

This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship

This is for those who don’t know what to watch  and whether it’ll be worth their time. I guarantee you’ll get something out this segment.

Sep 18, 201913:04
31: It's Absolutely Okay

31: It's Absolutely Okay

Everyone has those great Sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you.
I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and last but not least, a #Kattask.
This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why.
Sep 16, 201912:28
30: Lucian Freud and More Kreatives of the Week
Sep 15, 201916:43
29: Friday the 13th

29: Friday the 13th

Also, what even is this day? Find out in today's episode paired with 5 superstitions and 4 of those mentioned have origins that I found out about! You know when you just wanna learn something or think about something else? This segment is a new one on Shandie. Whichever topic I choose is spoken about whether it’s by my lonesome or with a guest.
Sep 13, 201920:27
28: The Good Place and The Good Girls Review

28: The Good Place and The Good Girls Review

THIS EPISODE is on good things like The Good Place and Good Girls! Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you.
This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship
This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment
Sep 11, 201928:10
27: Monday Motivation II

27: Monday Motivation II

Everyone has those great sundays where you’re chilling and then the daunting melancholic Monday is at the back of your mind, right? Well this segment of Shandie is especially for you.
I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and last but not least, a Kattask.
This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why.
Sep 09, 201910:03
26: Jane Alexander and More Kreatives of the Week

26: Jane Alexander and More Kreatives of the Week

Looking for something new? Wondering where different cool creatives are lurking? Well, look no more. In this new segment of Shandie, I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my kreatives of the week. This pertains to a fine artist, designer, musician and other kreatives around. This is for those who want something new and different in their lives. Or if the playlist you play 200 times a day is getting a bit much. Fine Art | Designer | Musician | Other / Other II

Sep 09, 201921:16
25: Saiki K and Over the Garden Wall

25: Saiki K and Over the Garden Wall

This epsiode is about the funniest anime, I’ve ever watched and the cutest animation starring Elijah Wood about two brothers who get lost in the woods and an anime about a teenager with psychic powers.

| Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you. This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment.

Sep 04, 201917:36