The Shane White Show
By Shane White
The Shane White Show Jul 08, 2022
Ep. #234 - Troy Bonde & Winston Alfieri (SAUZ) [YOUR NEW FAVORITE PASTA SAUCE]
Troy and Winston are the cofounders of SAUZ - your NEW FAVORITE PASTA SAUCE!
https://getsauz.com/pages/our-story
@tbonde@winstonalfieri
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The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/
Ep. #233 - Ila Byrne (Parch)
Ila Byrne is the cofounder of Parch
https://drinkparch.com/
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The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #232 - Kelley White
@kelleydunbarwhite
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The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #231 - Adam Guggenheim (Minu Skincare)
Adam is the cofounder of Minu Skincare
https://minuskincare.com/
https://www.linkedin.com/in/adam-guggenheim-244b715/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #230 - Getting 1% Better
This episode documents my experience with the full focus planner and how it has helped me get 1% better day by day, week by week, month by month and now year by year!
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #229 - Mike Warren (Alethia Venture Partners)
Mike Warren is a serial entrepreneur and is the founder and managing partner of Alethia Venture Partners.
Alethia: https://www.linkedin.com/company/alethia-venture-partners-llc/
Mike Warren: https://www.linkedin.com/in/mikewarrenalethiasbs/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep #228 - Aaron Gailmor (Brass Roots)
Aaron is the founder of Brass Roots, a Sacha Inchi Seed snack company (as seen on Shark Tank)
https://brassrootsfood.com/
https://www.linkedin.com/in/aarongailmor/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #227 - Megan & Michael Hyatt (Full Focus Planner)
Megan and Michael Hyatt are the founders of full focus and my all time favorite "the full focus planner"
https://fullfocusstore.com/pages/planner
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #226 - Pat Sherwood (CrossFit Linchpin)
Pat Sherwood is one of the best know faces in CrossFit & is the owner of CrossFit Linchpin
Linchpin: https://crossfitlinchpin.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #225 - Leslie Danford (Vitaminis)
Leslie Danford is the Founder of Vitaminis
https://vitaminisbrand.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #224 - Melissa Facchina (Siddhi Capital)
Melissa Facchina is the Co-Founder & General Partner of Siddhi Capital
www.siddhicapital.co
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #223 - Steven Sashen (Xero Shoes) | BAREFOOT SHOES YOU WILL NEVER WANT TO TAKE OFF!
Steven Sashen is the founder and CEO of Xero Shoes! "Live Feet First"
https://xeroshoes.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #222 - Ben Sharf (Platter.co)
Ben Sharf is the cofounder of Platter.co
https://www.platter.co/
LinkedIn: https://www.linkedin.com/in/ben-sharf-b554a5b3/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #221 - Steve & Alex Michaelsen (Leisure Hydration)
Steve & Alex are cofounders, brothers and the creators of Leisure Hydration
Purchase on Amazon: https://www.amazon.com/Leisure-Project-Hydration-Beverage-Tropical/dp/B0CKDB2ZXS?maas=maas_adg_7F34BEF981AABE7F733A60EDD69FA31E_afap_abs&ref_=aa_maas&tag=maas
LinkedIn:
- https://www.linkedin.com/in/steve-michaelsen-a686a744/
- https://www.linkedin.com/in/alex-michaelsen-35b395162/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #220 - Cedric Corbett (Sauce Box)
Cedric Corbett is the founder of Sauce Box (link below!)
LinkedIn: https://www.linkedin.com/in/cedric-corbett-08a691a6/
Sauce Box: https://get-saucebox.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #219 - Derek Kessen (OnCenter)
Derek Kessen is the managing partner for OnCenter
https://www.linkedin.com/in/derekkessen/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #218 - Danny Baylis [Building Wealth Through Real Estate!]
Danny Baylis is a Christian | Husband | Father | Cyber Security | Real Estate Investor. Reach Danny directly: danny@arcequitygroup.com
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram: @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1
Ep. #217 - Suzie York (Love Good Fats)
Suzie York is a serial entrepreneur who famously started Love Good Fats
https://lovegoodfats.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #216 - Steven Arena & Seth Goldstein (Masa Chips)
Steven & Seth are the cofounders of Masa Chips - the viral, seed oil free, tortilla chips!
https://www.masachips.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #215 - Charlie Hart
Charlie Hart is a longtime friend & colleague! We met at RXBAR where charlie became Head of Brand & Growth. He then went on to lead as CMO at Factor75 through a successful exit before landing as the CMO to Rob Dydrek's Dyrdek Machine.
LinkedIn: https://www.linkedin.com/in/callingmrhart/
Website: https://signandsapien.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #214 - Shane Heath (MudWTR)
Shane Heath is the founder & CEO of MudWTR.
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #213 - Kaitlin Mogentale (Pulp Pantry)
Kate is the founder of Pulp Pantry and was a guest on Shark Tank!
Pulp Pantry: https://pulppantry.com/
LinkedIn: https://www.linkedin.com/in/kaitlinmogentale/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #212 - Drew Whited (Waggin Water)
Drew is the founder of Waggin Water!
https://wagginwater.com/
https://www.linkedin.com/in/drew-whited-09629637/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #211 - Kiva Dickinson (Selva Ventures)
Kiva Dickinson is the Founder & Managing Partner of Selva Ventures
https://www.linkedin.com/in/kiva-dickinson/
https://www.selvaventures.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #210 - Mark Samuel (iWon Organics)
Mark is the CEO and Founder of iWon Organics, as well as Feel Good Cold Plunge
iwonorganics.com
Feelgoodcoldplunge.com
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #209 - Robert Broome (Mooski Snacks)
Robert Broome is the founder of Mooski Snacks
https://www.mooskisnacks.com/
https://www.linkedin.com/in/robert-broome-8896a99a/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #208 - Lauren Chew (Love+Chew)
Lauren Chew is the founder of Love+Chew Protein Cookies
https://www.loveandchew.com/
https://www.linkedin.com/in/laurenechew/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
Tik Tok: @shane.m.white
NoBul Partners: https://nobulpartners.com/
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
Ep. #207 - Jakob Holland (Guinness Book of World Record Holder: 1 Mile Lunges)
Jakob Holland is the Guinness Book of World Record holder for the 1 mile lunge - official time = 23:14
Instagram: @thelungeguy
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
NeuRoast - https://www.neuroast.com/
----------
Helpful Links:
Instagram: @shane.m.white
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Ep. #206 - Mike Scavuzzo (Numerator)
Mike Scavuzzo and I go back to my early days at RXBAR. He is a wealth of knowledge when it comes to sales & data in the CPG space. He is now the Director of Sales at Numerator.
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
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Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Ep. #205 - Mumin Eltayeb (NeuRoast Mushroom Coffee)
Mumin Eltayeb is the cofounder and COO of NeuRoast. Use code "ShaneWhite" at Neuroast.com to get 30% off your order!
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
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Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Ep. #204 - Kevin Lee (Immi) [Ramen noodles made healthy]
Kevin Lee is the cofounder of Immi - a better for you ramen noodle company!
https://immieats.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
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Ep. #203 - Adam Schenk (PGA Tour Golfer) [Leading the Valspar Championship on Sunday + Battling with Jordan Spieth!]
Adam Schenk is a PGA Tour Professional Golfer and recently was runner up at the 2023 Valspar Championship!
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
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Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Ep. #202 - Rich Mancusco (CTO of Global Smart Commodity Group) [Blockchain Technology | Building a Tech Company | Future of Commodity Trading]
Rich Mancusco is the CTO of Global Smart Commodity Group
LinkedIn: https://www.linkedin.com/in/rmancuso/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
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Ep. #201 - Kelley White [1st LIVE! Episode] (Giving Birth | Becoming Parents | Adjusting to life with a baby and so much more)
My beautiful wife, Kelley White, comes on the podcast for my first LIVE! podcast to discuss Giving Birth | Becoming Parents | Adjusting to life with a baby and so much more! @kelleydunbarwhite
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com
Sponsor Links:
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Ep. #200 - Andrew Malott (Whitetail Properties)
Andrew Malott comes back on the podcast for episode #200 🔥
Instagram: @andrew.malott_wtp
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
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Ep. #199 - Dean Packingham (Mike & Jen's Hot Cocoa)
Dean Packingham is the founder and CEO of Mike & Jen's Hot Cocoa. I was inspired by his story of creating a product in his own kitchen to better his children. To go a step further, he is also a success story of someone who had a successful, unfulfilling career and decided to take a leap of faith to pursue something he was passionate about 🔥
LinkedIn: https://www.linkedin.com/in/deanpackingham/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
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Ep. #198 - Caleb Hulsey (Thrive Market)
Caleb Hulsey is a Senior Category Manager at Thrive Market. He also spent time as a category manager at Whole Foods! Caleb is a wealth of knowledge around eCommerce + what are the types of products/brands that are emerging in CPG. This is a 🔥 episode!
Thrive Market: https://thrivemarket.com/
LinkedIn: https://www.linkedin.com/in/caleb-hulsey/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. You can now try their new shelf stable donuts + new maple flavor 🔥 Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #197 - Mike Fata (Serial Entrepreneur)
Mike Fata is a serial entrepreneur and a wealth of knowledge with multiple nine figure exists. He now is mentoring the next generation of CPG brands as they scale into the next success stories.
Mike's LinkedIn: https://www.linkedin.com/in/themikefata/
Mike's Podcast: https://open.spotify.com/show/2dXgA77OJM24d6Eyb2dx1H?si=8afaec63081f4736
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #196 - Life Update + Big Plans for 2023
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Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #195 - Blake Wiley (Access Capital)
Blake Wiley is co-founder of Access Capital. Access Capital is a key Dallas based CPG Capital Group investing in a variety of spaces, but heavily in CPG Food & Bev.
Blake Wiley LinkedIn: https://www.linkedin.com/in/blake-wiley-1688071b8/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #194 - Cody Wittick (Kynship)
Cody Wittick is the CoFounder of Kynship - an Influencer Marketing Agency for DTC Brands
https://www.kynship.co/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #193 - Grace Cheng (Mylk Labs)
Grace Cheng is the founder of Mylk Labs - https://www.mylklabs.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #192 - Chris Tiffin (Aisle)
Chris Tiffin is the founder of aisle - Shop. Snap. Text. Venmo.
Aisle - https://www.gotoaisle.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #191 - Chicago Marathon 2022 Race Recap
In this episode I breakdown the 2022 Chicago Marathon!
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Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #190 - Marathon Prep: Taper + Race Week
RMHC Charity Link: https://support.rmhc.org/site/TR/TeamRMHC-ChicagoMarathon/TeamRMHC?px=1575631&pg=personal&fr_id=1520
https://www.chicagomarathon.com/
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
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Ep. #189 - David Mehlman (Ommyx)
David is the Founder of Ommyx and prepping for his first marathon this November (the NYC Marathon).
If you would like to support my run at the Chicago Marathon! :
https://support.rmhc.org/site/TR/TeamRMHC-ChicagoMarathon/TeamRMHC?px=1575631&pg=personal&fr_id=1520
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
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Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Helpful Links:
Instagram: @dmehlo @shane.m.white
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0
Ep. #188 - Marathon Prep: 4 Weeks Out
Today I chat through lessons learned through the first 1.5 months of training and what my marathon prep looks like with 4 weeks left until raceday! If you would like to support my run, you can at the link here: https://support.rmhc.org/site/TR/TeamRMHC-ChicagoMarathon/TeamRMHC?px=1575631&pg=personal&fr_id=1520
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Helpful Links:
Ronald McDonald House Charity for Chicago 22': http://support.rmhc.org/goto/ShaneWhite
Instagram: @shane.m.white
Strava: https://www.strava.com/athletes/20050524
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0
Ep. #187 - Jason Grubb (3x CrossFit Games Champion)
Jason Grubb is a 3x CrossFit Games Masters Champion!
Instagram: jasongrubb_fitness
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Helpful Links:
Instagram: @jasongrubb_fitness @shane.m.white
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0
Ep. #186 - My Next Big Challenge (Chicago Marathon 22')
In today's episode I break down my next big challenge - the 2022 Chicago Marathon! I chat through running with the Ronald McDonald House Charities, as well as my first marathon attempt in NYC 2017 and what I am planning on doing differently this time around 💪🏻
On October 9th, I will be representing Ronald McDonald House Charities (RMHC) at the 2022 Bank of America Chicago Marathon! As a member of Team RMHC, I will be training, fundraising and ultimately running 26.2 miles to help keep families together.
Did you know RMHC helps millions of families each year? RMHC helps families cope better and focus on the needs of their sick child, allowing them the ability to spend more time with their child, to interact with their doctors, and to make important decisions about their child’s care.
It costs approximately $100 to give a family one night of comfort and support. Your donation, of any amount, will not only help me achieve my goal, but will help children stay close to their families when they need it most!
Ronald McDonald House Fundraising Page: http://support.rmhc.org/goto/ShaneWhite
Strava (follow me for runs): https://www.strava.com/athletes/20050524
Tom Black (my Running Coach): https://www.instagram.com/tom.r.black/?hl=en
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Helpful Links:
Instagram: @shane.m.white
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0
Ep. #185 - Michael Brandt (HVMN)
Michael Brandt is the Co-Founder & CEO of HVMN (maker of Ketone-IQ).
The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!
Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off.
Sponsor Links:
Routine - http://yourroutine.com
Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln
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Helpful Links:
HVMN: https://hvmn.com/
Instagram: @hvmn @bdm_runner @shane.m.white
Whoop (1 free month): https://join.whoop.com/#/C20648
Robinhood: http://join.robinhood.com/shanew1
COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0