Hello, Soulful

By Shanina Shumate

Promoting wellness from the inside out.

Listen on SpotifySend voice message

Available on

Report content on Spotify

Again...

Hello, SoulfulMay 25, 2022

00:00

07:10

Again...

Everyone experiences grief and loss differently. How I am dealing with my journey is thru therapy, blogging, prayer and podcasting. This is my blog entry... a raw and uncut, read. I think its important to know that this process is far from perfect but an expression of the journey.

Please make sure to consult with your medical professional for assistance through your journey.

Resources:

#1 – Book

“It’s OK that you’re Not OK: Meeting Grief and Loss in a Culture that doesn’t Understand”, by Megan Devine

#2 – Book

“Balance”, by Toure Roberts – https://www.toureroberts.com/

#3 Life Pain Laughter and Donna Podcast – https://podcasts.apple.com/…/life-pain…/id1441363371 FB-https://www.facebook.com/donnanotdiva

To learn more about Shanina, go to www.hello-soulful.com

May 25, 202207:10

Skincare Discussion with Befiy

Fun and enlightening conversation about skin care with the owner of BEFIY and BIG SIS, Regina Shumate

Blooper in discussion - Layers of skin and my brain freeze of what is a blackhead lol

Stay Connected with www.beautifulsoul-hello.com/ and www.befiy.com

Oct 04, 202155:22

Bet on Yourself

Bet on Yourself is a coaching challenge for listeners to go for their hopes and dreams. “ The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dream.”
– Les Brown

Aug 14, 202003:43