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Girl, Cultivate Podcast

Girl, Cultivate Podcast

By Shanita Rowsey

Welcome to Girl, Cultivate Podcast!

Every week you will hear from a featured guest or Shanita Rowsey on all things life, purpose and personal growth. Providing you with the tools, inspiration and strategies to cultivate every area of your life. We are here to empower you with real and relevant conversations that gives insight that you can apply to your daily life. Our goal is to help you live from the inside out! Subscribe to this podcast to be inspired. Girl, It's Time to Cultivate!
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Currently playing episode

Dear Woman of Purpose w/Laneice McGee

Girl, Cultivate PodcastAug 13, 2020

00:00
39:53
What’s hindering you?

What’s hindering you?

Have you ever been stuck in your life and just was not sure why? Many times we have things, habits and people in our lives that can hinder us. But what if I told you that you hinder yourself more than them?
Aug 12, 202110:55
How to master yourself!

How to master yourself!

It is easy to master other people, but it is hard to sometimes master ourselves. It is easy to see what is wrong in other people’s lives and neglect the issues in our own lives. Mastering others can be draining, so why do it. Let’s practice mastering ourselves. In this episode, we are talking about three things to do just that. Additional resource: The Power of You Book available at www.shanitarowsey.com
Aug 05, 202112:11
How to Create a Healthy Relationship with yourself!

How to Create a Healthy Relationship with yourself!

Most people fail to build relationships with themselves because they feel that it is not necessary. In this episode, I want to share with you how creating a healthy relationship is vital to a healthy life!
May 16, 202111:24
Ep: 11: 7 Steps to Jumpstart Your Life

Ep: 11: 7 Steps to Jumpstart Your Life

In the episode, you will learn how 7 simple steps can transform your life. As we enter into a new year, you want to prepare yourself for the life you desire by taking action NOW!

Follow me on social media @authorshanitarowsey 

Visit my website to book your Power Session or shop my books at www.shanitarowsey.com

Dec 04, 202016:22
Ep: 10: The Power of Focus

Ep: 10: The Power of Focus

This episode is designed to help you take back your focus! Now is the time to reset your life by taking back your focus!
Nov 06, 202015:29
Ep:09: What you don't know will hurt you

Ep:09: What you don't know will hurt you

In this episode, we are going to deal with how not knowing can hurt you. Trust me, it is not what you think.
Girl, Cultivate Your Life Masterclass, Sign up today: www.shanitarowsey.com

Oct 22, 202013:21
Ep: 08: Dealing with Disappointment

Ep: 08: Dealing with Disappointment

I’m today’s episode, we are talking about dealing with disappointment. Many times we are faced with disappointment and we get stuck. We allow the disappointment to hinder us. We are going to share some practical tips to help you deal with your disappointment! 


For coaching, www.shanitarowsey.com

Oct 08, 202020:36
Ep:07 Managing self in chaos as a Believer

Ep:07 Managing self in chaos as a Believer

In this episode, we talk about getting back to the basics and managing self in the midst of uncertainties!

Grab your copy of my book, The Power of You at www.shanitarowsey.com


Oct 01, 202016:53
Ep: 06 The Power of Relationships

Ep: 06 The Power of Relationships

Girl, it is time to level up your relationships!


Today I will be talking about The Power of Relationships, how to grow and nurture them. 


For my book, "30 days of Power Devotional mentioned today go to www.shanitarowsey.com


Sep 24, 202012:49
Ep:05: Encouragement from the Heart

Ep:05: Encouragement from the Heart

Girl, I know there is so much going on and you feel like you are by yourself. I want to encourage you today!

Stay connected to Girl, Cultivate Podcast. Subscribe & Tell a Friend. New Episodes every Thursday at 6pmCST!

Grab your free 15 min consultation at www.shanitarowsey.com

Sep 10, 202015:44
EP:04: Managing Your Emotions

EP:04: Managing Your Emotions

We are having a conversation about managing your emotions! With so much going on in the world and in your personal life, it is important to learn to manage your emotions. 


Stay connected to Girl, Cultivate Podcast. Subscribe & Tell a Friend. New Episodes every Thursday at 6pmCST! 


Grab your free 15 min consultation at www.shanitarowsey.com

Sep 03, 202018:17
Ep:03-How Important is Self-Work?

Ep:03-How Important is Self-Work?

In this episode, I am having a real conversation with Dr. Tonya Cunningham on Self- Work!

Dr Tonya Cunningham is a Certified Life Coach, Grief Counselor, Author and Speaker with emphasis on loss and inner healing. She encourages people to build a "new" life after a traumatic event has destroyed the life they once knew. Tonya educated others of the importance of doing their grief work and caring for their mental health. 

Connect with Dr. Tonya on her website www.tonyacministries.com or on Facebook and IG @drtonyacunningham

Stay connected to Girl, Cultivate Podcast! Subscribe & Tell a Friend!

New Episodes every Thursday at 6PMCST!

Free 15 min Consultation at www.shanitarowsey.com 

Aug 27, 202030:29
Ep: 02 - Who Do You Want to Become?

Ep: 02 - Who Do You Want to Become?

Aug 20, 202017:26
Dear Woman of Purpose w/Laneice McGee

Dear Woman of Purpose w/Laneice McGee

In this episode, I am having a real conversation with Laniece McGee.  Laneice McGee of Laneice Leads is from Milwaukee, WI, has over 17 years of experience working in the Department of Workforce Development; currently she serves as the District Director for the Department of Workforce Development in Waukesha, Ozaukee & Washington Counties. She graduated from Fisk University with a Bachelor of Arts degree in Sociology, and as a Master's degree in Human Services from Springfield College. Laniece is the founder of "Future Entrepreneurs Moving Ahead", author and speaker.  Connect with Laniece at www.LanieceLeads.com and on Facebook & Instagram: LanieceLeads Stay connected to Girl, Cultivate Podcast! Download, Subscribe & Tell a Friend. New Episodes every Thursday at 6PMCST!  Just to say Thank you, Here is a Free gift: https://authorshanitarowsey-2b079.gr8.com/ 
Aug 13, 202039:53
Taking Responsibility

Taking Responsibility

In this episode, we are having a conversation about Taking Responsibility for your life! Not allowing where you are to keep you stagnant.
Jun 01, 202011:30
Let Me Pray For You!

Let Me Pray For You!

In this podcast, I simply want to pray for you! I want you to know that you are not in this life alone!
May 18, 202008:59
7 Powerful Things that Spoke to Me during Verzuz w/The Queens

7 Powerful Things that Spoke to Me during Verzuz w/The Queens

In this episode, I share about the things that spoke out to me during the Verzuz with Jill Scott & Erykah Badu! You don’t want to miss these tips.
May 11, 202011:36
How To Get More Out Of Your Life!

How To Get More Out Of Your Life!

We are having a conversation about how you can get more of what you desire out of your life!
May 04, 202009:36
Faith Vs Fear with Lakeisha Poole

Faith Vs Fear with Lakeisha Poole

The Power of You is a weekly podcast that deals with personal development. Helping you to become a better you living from the inside out. Shanita Rowsey is the Host from Milwaukee, WI. In this week’s episode, I am having a conversation with Lakeisha Poole, award-winning Author and Writing Coach. We are talking about having faith and not fear in hard times! Get Ready for A Transformational Conversation.  Join me on Facebook every Monday & Wednesday at 6amCST for Power Up with Shanita. Follow me on IG @authorshanitarowsey Website:www.shanitarowsey.com
Apr 27, 202032:13
Cultivating Relationships with DeLonda Owens-Tucker

Cultivating Relationships with DeLonda Owens-Tucker

The Power of You is a weekly podcast that deals with personal development. Helping you to become a better you living from the inside out. Shanita Rowsey is the Host from Milwaukee, WI. In this week’s episode, I am having a conversation with DeLonda Owens-Tucker, The Wise Wife and we are talking all things relationships. How to build, nurture and get the most out of your relationships. Get Ready for A Transformational Conversation. 

Join me on Facebook every Monday & Wednesday at 6amCST for Power Up with Shanita. Follow me on IG @authorshanitarowsey Website:www.shanitarowsey.com

Apr 20, 202034:20
Boss Conversation with Carla R Cannon

Boss Conversation with Carla R Cannon

The Power of You Podcast is a weekly podcast that deals with personal development. Helping you to become a better you living from the inside out. Shanita Rowsey is the Host from Milwaukee Wisconsin.  In this week’s episode, I am having a conversation with Carla R Cannon, The Trailblazer and we are talking all things women in business. It will help you do a gut check of where you are with your commitment and focus to your purpose assignment. She drops nuggets on how you can start where you are and be all that God wants you to be in business.  Join me on Facebook every Monday & Wednesday at 6amCST for Power up with Shanita.  Follow me on IG@authorshanitarowsey Website: www.shanitarowsey.com
Apr 13, 202051:44
5 Ways to Develop You In Difficult Times

5 Ways to Develop You In Difficult Times

When life seems to get the best of you, you often quit on you. You quit the project, goal and dream. I want you to remain focused on who you want to become!
Mar 30, 202011:03
Who Are You?

Who Are You?

In times like this, You Must Remember Who You Are!
Mar 23, 202011:19
It’s Okay To Start Over!

It’s Okay To Start Over!

Sometimes people can look at starting over as failure but I want you to look at starting over as an opportunity! Opportunity to try something New, to release and Be healed!
Mar 09, 202009:27
Thoughts from my Heart!

Thoughts from my Heart!

Sometimes you just need to hear a Word of encouragement and receive a prayer that will push you a little further!
Feb 18, 202012:19
Self Love: It’s an Inside Job!

Self Love: It’s an Inside Job!

In this episode, we are talking about loving you the right way. Helping you to understand what real love is and how you should experience it now!
Feb 03, 202012:10
Legend Living!

Legend Living!

In this episode, we are having a conversation around learning to live on purpose. Remembering that you are only here for a short time, how will you live?
Jan 27, 202009:09
“It’s Possible”

“It’s Possible”

In today’s episode, I want to talk about believing that it’s possible. Understanding that you control your reality by what you hear, say and do! Let me know your thoughts around believing for the Impossible!
Jan 13, 202013:46
“A Whole New Year, A Whole New You” | Episode 1

“A Whole New Year, A Whole New You” | Episode 1

In this episode, I will be talking about how to ensure that your life and year will be different because you decided to do things differently. If you have any questions, please DM on Instagram @authorshanitarowsey.
Jan 06, 202009:19
January 5, 2020

January 5, 2020

Jan 05, 202000:44