No Flowers In This Attic
By No Flowers in Attic
A very honest podcast from a survivor of trauma, specifically incest. Basically just me talking about what I’m going through on any given day.
No Flowers In This AtticMay 04, 2024
00:00
34:20
A Scapegoat Rant
Life sucks right now.
May 04, 202434:20
What Do Neurodivergent Kids Do in Hollywood?
Thoughts started 13 mins in inspired by the Quiet on Set documentary.
Apr 13, 202454:01
My Cat Died. Again.
Life sucks
Mar 29, 202401:06:18
New Podcast + PJO Shenanigans
follow me at @_shannonigans on tiktok to listen to my new pod!
Mar 09, 202401:20:57
ATLA v Percy Jackson: What Makes a Good Adaptation?
This is my current roman empire. #percyjackson #atla
Mar 03, 202401:00:08
EMDR Update + How Luke in Percy Jackson Grooms People
Le sigh.
Feb 24, 202401:12:34
Percy Jackson Speculation plus OH THATS WHAT FRIENDS SHOULD DO.
If you’re looking for Percy talk go to about the 29:00 mark!
Feb 15, 202457:02
When You Realize They Never Liked You That Much
Discussed through my own life stuff and the Percy Annabeth Luke dynamic in Percy Jackson.
Feb 08, 202401:08:12
I watched the Percy Jackson Series
And i Loved it!!!!
Feb 02, 202455:55
Birthday Thoughts and I Love Percy Jackson
Some thoughts about my birthday this year and whether being vulnerable is worth it sometimes and also me ranting about how much better Percy Jackson is than Harry Potter.
Jan 28, 202459:45
When You Realize What Was Stolen From You
I discuss how hard it is to see signs of who I always was as a kid but was never allowed to be. How much happier would I be now if I was allowed to do that?
Jan 20, 202401:16:51
How I Use Fanfic to Process Trauma
I hope this is helpful!
Jan 09, 202401:11:32
When You’re Stuck
And hate your life: a podcast episode
Jan 02, 202454:06
I am Depression
Yep
Nov 26, 202348:32
My Job Got Rid of My Dept 😐
Free Palestine. A bit about that in the beginning. Then talking through my own life shit.
Nov 05, 202359:35
My Cat Died
Yep. That happened.
Oct 07, 202301:00:01
Art Exhibit Update/ Jessie Lee Ward and How “Holistic” Cancer Treatments Hurt Her
I put a TW before I start discussing Jessie.
Sep 23, 202359:05
Reconsidering No Contact? Maybe?
I cry many times in this episode.
Aug 03, 202352:21
This Week Was a Trainwreck
I bet this will make you feel better about your life.
Jul 29, 202357:23
Alissa Turney Deserved So Much Better
And so does every incest/CSA survivor who followed this case. And her surviving family. The justice system is a farce.
Jul 23, 202301:00:06
When You Treat Your Friend Like Shit Because CPTSD
Yikes
Jul 08, 202346:07
When Your Brain Drops A Friend You Forgot!
Always a surprise with complex ptsd. I’m shannonigans on tiktok if you want to follow me!
Jun 30, 202358:36
This Week Was A Lot
Honestly and truly.
Jun 11, 202339:32
Insane Dental Anxiety Part 2: I Made It Through an Appointment!
Wooooo
May 28, 202353:47
When You Regress During Trauma Recovery
Life is hard and sometimes you fall back on coping skills you don’t do anymore. Its okay. I talk about that here
May 21, 202301:16:54
What Repressed Memories Are Like, Not the Teal Swan version
I do my best to explain this.
Apr 15, 202358:59
The Destruction of People Pleasing
Coming from someone who did that for many many many years.
Apr 08, 202359:30
Why Trauma Life Coaches Can Never Replace Real Recovery
A rant/emdr breakthrough timeline for me.
Mar 18, 202301:03:51
Grief when a Public Figure Dies or Me Talking About Chester Bennington again
Grieving someone when they are also a public figure must be so hard so I talk about Chester’s loved ones here and how I think they dealt with that well.
Mar 10, 202359:59
Sometimes The Time Needs to Be Right
For art projects. For friendship. For life. Thinky thoughts this week.
Feb 26, 202301:11:39
Want Self Love? Try EMDR and IFS
Big TW for mentions of rape in this one.
Feb 18, 202358:00
Allie Starts A Cult: a joke that became a thing aka why Parasocial Relationships Can Be Dangerous
That title could not be any longer if I tried.
Feb 05, 202301:08:19
Learning How To Trust People When Very Traumatized
This is my way of learning how to figure all of this out.
Jan 23, 202359:44
A Review of Prince Harry’s Spare from a Scapegoat
If you are a scapegoat or gone no contact, please read it!
Jan 16, 202301:20:35
Agoraphobia Is Hard / Discussion about Parasocial Relationships
Hope you enjoy this ep!
Jan 15, 202301:23:15
WTF Even Is My Career? a podcast
So many thoughts.
Jan 08, 202301:08:47
Why Won’t the MCU Let Tony Stark Be the Villain?
Thoughts about Civil War especially.
Jan 08, 202301:09:19
Happy New Year 2023
I talk about things I do to look back at life after so much of life not being something I want to remember and progress I’ve made so far.
Jan 01, 202301:00:08
Post Christmas Thoughts/Avatar Bros Are Annoying
The movie not the show.
Dec 27, 202259:57
Big EMDR breakthrough and Christmas While No Contact
You don’t have to celebrate Christmas if you don’t want to. And an EMDR breakthrough of how I finally saw my Mom clearly.
Dec 24, 202201:11:17
Why I Dont Like the Last Jedi
Feel like talking about the Star Wars again.
Dec 17, 202201:08:56
The Fallout from Emotional Incest.
Hi. This is a emdr update episode of me truly realizing how my mom having an emotional incest/parentification/enmeshed thing happening with me truly affected me. Please be aware of triggers. If its too heavy to wade into that, just come back for the next one.
Dec 17, 202201:16:45
EMDR Update/ Am I Figuring Out Actual Self Acceptance??
Weird. But necessary!
Dec 11, 202201:25:54
Why Does Age of Ultron suck so much though
REALLY. WHY?
Dec 10, 202201:16:24
When You Realize Your Friend Sucked
My latest friendship epiphany: realizing a past friend saw me as a charity case as opposed to a friend.
Dec 04, 202201:14:12
Casey Anthony: A Trauma Informed Take
Exactly what it says. Follow me on IG: flowersintheattic
Dec 03, 202201:27:23
Skins Depicition of Mental Health: WTF JAMIE BRITTAIN
Yes I am back ranting about Skins.
Nov 25, 202201:14:58
Parts Work Doing Gods Work
Hope your Thanksgiving will be okay! Here I talk about the things I’ve realized and things I’m doing, like planning to cook and painting, that I never thought I would do again after doing internal family systems work in therapy.
Nov 24, 202201:06:46
Being Terrified of my Feminine Side: Parts Work Part 4
I discuss what that means for me since gender roles are never the same for anyone and how I dealt with that this week.
Nov 18, 202201:12:03
Getting Ready for Holidays Plus Why Controlling Parents are the Worst
More of unpacking internal family systems stuff after talking about how to handle the Holidays when your family sucks ass.
Nov 13, 202201:21:59