Life of shannon Kringen

Refreshing dropping baggage

An episode of Life of shannon Kringen

By Shannon Kringen
aRtist and model
Available on 10 platforms
Seas green seize green
Shannon Kringen poem 11/24 2018: seas greens seize green/ soulmate socks an array of metallic leotards green/ vibrating patterns/ creating that Strobe effect/ do you neglect to catch infinite intricate patterns/ notice who you are be beyond your addictions, superstitions, afflictions/ seeing mud puddle vortex doorways into parallel portals/ wandering light Take flight to ignite/ water seeds/ leading to new kinds of feeding it’s Freeing/ candidly so/ sewing sequins in your mind/ lining the time with presence/ letting go of tick-tock’s/ evoke the stoked every minute is now/ illicit delicious fasts and feasts. Beyond greed/ underneath the weeds/ feeding the Freed/ keep score that feeling of encore! in the core crispy green tart apples fertilize hormonal balance/ drink from the chalice/ delighted by the end of fighting/ tides turned/ earning worth/ like a worm/ one with soil/ heart and soul glowing. Paint that glitter Flickr and twitter/ iridescent hummingbird wings fluttering near nectar/ opalescent teal duck feathers warmed in cold/ skin shades ranging green to purple pink and orange to yellow/ learning to mellow with me fella/ sometimes missing Stella Bella but now kissing keesoon/ monkey boy/ orange furr blowing/ chomping on the Fresh green grass/ lion eyes inside my psyche/ Orangutan likes to see your ears dear/ that is clear/ full spectrum queer/ to conventional binary non binary/ beyond duality/ drop the formality/ be casual with me/ we are Freed: indeed/ doing organic lanterns land turns... nectarines and sour cream dream baby dream.
November 25, 2018
Eating more Healthy fats - and getting lean and healthy
Healthy fats make me feel great
November 14, 2018
Episode 56 Creative Commons
Monologue about me offering my photography free to publish under Creative Commons - I make a living as a model so don’t need to get paid for my art. This gives me freedom
October 22, 2018
Episode 55 synkringnicity tom petty numbers
I was born in 68 and tom petty would have been 68 on 10/20 tom petty was born in 1950 and I’m turning 50 10/25
October 19, 2018
Episode 54 more of healthy safe fasting and eating #hflc
Health and safety of what I’m doing
October 5, 2018
Episode 53 happy healthy fats
Fasting 20 hours a day and eating 4 hours - high healthy fats low carb, medium protein- cleansing and balancing! I feel happy
October 5, 2018
Episode 52 happy & thriving!
Eating more healthy fat, almost no carbs and fasting 18-20 hours a day! Loving food and fasting both - mental health & body health improving! 30 pounds leaner!
October 3, 2018
Episode 51
Happy sad melancholy moods
September 27, 2018
Eating & fasting for healing
Feeling great eating #lchf and fasting 16:8 or 18:6 I love food and fasting both
September 10, 2018
20 minutes of Kring
My current life, family dynamics, nutrition, mental health etc
August 26, 2018
Update on fasting 16:8 feeling great!!!
Feeling wonderful eating what I want 8 hours a day and fasting/resting 16 hours a day! Burning off my body fat feeling happy emotionally
August 11, 2018
Feeling happy fasting & eating fats!
Eating 8 hours, fasting 16 hours feels great! More healthy fats, less carbs and medium protein. Getting leaner & exercising daily
August 7, 2018
Fasting 16:8 and feeling happy
My story of one month of 16:8 fasting with high healthy fat low carb eating! I feel wonderful!
August 4, 2018
Emotional trauma
Pain from abandonment issues
May 26, 2018
Refreshing dropping baggage
Happy with my therapist and going to England for 10 days
May 25, 2018
Walking with my ex kissing goodbye
Walking talking kissed good bye
May 16, 2018
Walking in the park with my ex lover and kissing goodbye in the lips
May 16, 2018
Recording sometimes cuts off
Recording sometimes cuts me off! Find me on mixcloud goddesskring
May 13, 2018
Retirement plan?
My ideas on old age
May 9, 2018
Democratic socialism detoxifies capitalism
Cutthroat capitalism versus democratic socialism which detoxifies unregulated capitalism
May 9, 2018
Ethics in Healthcare & prison
My thoughts on healthcare and prison in the USA
May 3, 2018
My radio show on today
Hollow earth radio for org I have a show every Thursday called goddess KRING 3-4pm pst
May 3, 2018
Anchor does not work anymore
Find me on
May 2, 2018
Hoping this worked?
May 2, 2018
Artist or autistic or both?
Am I high functioning autistic ? Does it matter? Can I love myself? Where do I belong?
April 16, 2018
Here now
How I'm doing newly single missing my lover
April 16, 2018
Today's thoughts
March 9, 2018
Did this work?
Not sure this recorded all of me?
March 9, 2018
Introverted extrovert
Winging it
March 8, 2018
March 6, 2018
March 6, 2018
March 6, 2018
March 6, 2018
Nutrition for pets and humans
Nutrition is one of my passions
February 28, 2018
Nutrition for people and pets
My monologue on nutrition for me and my cat
February 28, 2018
February 28, 2018
Natural whole foods 4 pets
My thoughts of processed pet foods verses real whole meats for pets and my cats diabetes
February 10, 2018
Naturopathic vets and mental
Mental health tidbits and my own ideas on vet care for my cat whole raw meat diet etc digestive enzymes diabetes etc
January 30, 2018
Let go feel melancholy glow
Let go let go feel the melancholy glow, anger takes its toll, blowing status quo
January 21, 2018
Shape of water: loved it
Contrasting 12 strong previews which I consider propaganda to the shape of water a movie I Love
January 7, 2018
Fresh me
Current life for me
January 7, 2018
Current monologues
All over the map
December 15, 2017
On sexual scandals & nutrition
Recent thoughts and ideas and feelings on sexual scandals and nutrition and questioning everything in the media. I feed my cat raw meat diet and I take ashwagandha and more alternative natural etc
November 12, 2017
Shy and Love to model
On being highly sensitive, loving music by tom petty and Tori Amos, making my own music, being a figure model, love to broadcast my voice and document my life in photos and poetry. Expressive human
October 27, 2017
My feelings on tom petty
Have loved #Tompetty music since I was 11 years old in 1979 when I ran to the juke box when "refugee" played. Love at first listen and his newest music is my favorite "hypnotic eye" , mudcrutch etc
October 11, 2017
Music by Shannon Kringen
Goddess Kring music
September 17, 2017
Nutrition! Plant based eating
Me mostly eating plant based foods while I feed my cat raw meat! #vegan #nutrition #rawmeat
September 8, 2017
Vegan time
Plant based eating and I was interviewed about my goddess Kring tv show I did for 15 years
August 30, 2017
Under the hate is fear
We need to find unity in our diversity as human beings. Beyond the us verses them. We need more love and less fear and competition. Cooperation and empathy is healing.
August 24, 2017
Beyond us verses them
Beyond fighting against to building up what you want. No denial of the ills of humanity but a focus on shining light on the shadows and building from ethics and equality for all
August 16, 2017
Beyond duality! Us verses them
My philosophy about mankind needing to evolve out of us verses them speciesism and racism etc beyond duality which is based on fear and competition. We can see the connections if we want and Love
August 12, 2017
Inspiration from Goddess Kring
Freedom to create Goddess KRING #podcast 43 • Want to interview each other? What makes you tick? Let's create! Music poetry aRt travel nutrition multi media introverted extrovert!
August 12, 2017
Loving the Self finally!!!!
Poem 7-15-17 • Artistic autistic?
July 23, 2017
In a play that opens tonight
July 7, 2017
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