Life of shannon Kringen

Regenerative farming beyond duality and joker

An episode of Life of shannon Kringen

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By Shannon Kringen
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www.shannonkringen.com

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Conspiracy verses conforming
Questioning reality, trailblazers, creative free thinking, beyond duality, Conspiracy theory verses conforming to conventional ideas, whistle blowing being brave and open minded
21:45
December 2, 2019
Unorthodox thanksgiving!
My monologue on thanksgiving and health and gratitude
13:28
November 28, 2019
Beyond us verses them plants verses animals
Beyond duality . Beyond us verses them plants verses animals etc economic, political, environment health and nutrition
11:52
November 22, 2019
Vegan verses carnivore
My thoughts on propaganda trailblazers conspiracy theory and more beyond duality
12:10
November 21, 2019
Trump is the tip of the iceberg
Changing the puppet only changes surface level issues. Many in power abuse financial power like trump, he just does it in the open and does not apologise - he’s the bad kind of rebel archetype-
08:22
November 14, 2019
Post traumatic triggers
Post traumatic triggers , art and medical modeling: workaholic but I’m good at my jobs yet feel out of balance maybe?!
20:27
November 13, 2019
November 13, 2019
00:49
November 13, 2019
Regenerative farming beyond duality and joker
Regenerative farming beyond duality and joker - plants and animals and mental health and environmental healing all connected
20:42
October 29, 2019
Love the new Edie Brickell record and take care of the planet regardless of why climate is changing
Love the new Edie Brickell record and take care of the planet regardless of why the climate is changing !!! Beyond duality
19:46
October 19, 2019
Tip of the iceberg
Beyond duality of democratic socialism and capitalism. There is more real democracy with a hybrid of the two than there is with deregulated capitalism USA style etc
20:24
October 3, 2019
Art matters: because your imagination can change the world
I love this audio book by neil gaiman Art matters: because your imagination can change the world Chris Riddell thanks!!!!
09:07
September 30, 2019
Pondering my purpose on planet earth
Pondering my purpose on planet earth
12:44
September 30, 2019
Being verses doing
Recent life solving : Being verses doing
05:15
September 22, 2019
Car tire blew up!
Wow life is stressful
11:57
September 21, 2019
New poem by Shannon Kringen and more on cognitive dissonance
New poem by Shannon Kringen and more on cognitive dissonance
22:14
September 15, 2019
Neuroplasticity! Had great art modeling session
Neuroplasticity! Had great art modeling session - sharing insights on my day that popped in thanks Marisa peer and Kyle cease!
17:52
September 14, 2019
Cognitive dissonance on 9/11 and nutrition
Cognitive dissonance on 9/11 and nutrition - questioning the status quo on 9/11 and nutrition and healthcare. It’s all
23:07
September 11, 2019
Amazing beyond us verses them white power man who got out
Amazing beyond us verses them white power man who got out - his talk is called “my descent into the American neo nazi movement and how I got out” my thoughts on this and how people can help each other
15:13
September 4, 2019
Suicide stigma, gun Laws healthcare USA inc
Ashamed of gun laws and healthcare laws in the USA -Suicide stigma, gun Laws healthcare USA inc
13:51
September 3, 2019
The challenge of being gifted?!
The challenge of being gifted?! The overlap between high functioning autistic verses gifted/ pondering these ideas for my self awareness. Hope this helps others
17:55
August 31, 2019
Powerful tom petty dream - his music widens my jetty
Powerful tom petty dream - his music widens my jetty - less is more, paradox rocks
18:26
August 30, 2019
Stigma enigma
Stigma enigma
09:42
August 29, 2019
Plant AND animal agriculture is messed up
Plant and animal agriculture is messed up. The answer is not to go vegan but to stop monocrops and synthetic fertiliser farming and clear cutting. Go back to natural ways of farming keep soil healthy with animal manure etc rotate plant and animal crops beyond duality
09:11
August 25, 2019
Adrogen theory and adapting to others
Adrogen theory and adapting to others and eating fresh fish my friend caught after having nasty fight with him. Neuroplasticity learning as I go
12:24
August 24, 2019
Health and spending time barefoot in nature
Health and spending time barefoot in nature - my current life challenges in a nutshell. Needing to trust my wise mind and have healthy boundaries
19:34
August 23, 2019
OCD part 2
OCD part 2 current challenge with being a chameleon and feeling indecisive
15:01
August 22, 2019
OCD thinking loops!
OCD thinking loops! Sending Love to anyone struggling.
19:50
August 21, 2019
Why I love art modeling!
Why I love art modeling! Been doing it 27 years! It’s calming and soothing
10:40
August 19, 2019
Jaggerism mannerisms trust your inner thrust / it’s a must
Jaggerism mannerisms trust your inner thrust / it’s a must / tom petty dreams and Rolling Stones cast a spell on me
08:47
August 18, 2019
Went to the Rolling Stones in Seattle last night!
Rolling Stones last night in Seattle! What a treasure of an experience. Beautiful sexual and inspirational. Pure fun and joy and love
17:17
August 15, 2019
Jakob Dylan saw him live and echo in the canyon movie loved it bittersweet
Jakob Dylan saw him live and echo in the canyon movie loved it bittersweet made me cry and more on autism and anxiety music is healing
13:40
August 11, 2019
Was covered in clay head to toe photo shoot!!!
Had such fun being covered in clay body paint head to toe Photo shoot! New artist I met! We will work again I’ll body paint next time! Another model and me also! He said it’s rare to find a model who also paints and takes photos! Yeah kindred spirit
10:18
July 31, 2019
Natural light - we are solar beings
The power of natural light on health verses emf and man made blue light and autism and photo shoots!
14:26
July 30, 2019
Chaos brain? Autism or just creative eccentric
Chaos brain? Autism or just creative eccentric - a monologue
13:40
July 18, 2019
Peer support verses therapy?
Peer verses therapy follow your inner wisdom etc insights light the way
10:32
July 16, 2019
Flaws and talent, success and failure
Inspired by the jewel memoir and my own fear of success etc improvisational monologue
23:24
July 14, 2019
4th of july show democracy ethics freedom
4th of july show democracy ethics freedom beyond duality, beyond us verses them, social democracy mixed with capitalism etc
10:36
July 4, 2019
Anxiety mind loops!
Anxiety mind loops! Find the spaciousness
07:09
June 26, 2019
Fun fun doing an audio gig
Monologue about my two years of Making radio shows and the fun time I had doing an audio gig - hope to inspire others to do freelance work and improvise
18:04
June 21, 2019
Father’s Day ramble- my complicated relationship with my dad
Monologue on family dynamics. My artistic dad: comedy music tennis saved him from neglect as a child
19:36
June 16, 2019
My hour long radio show “Goddess Kring” airs today
Happy to share about my freelance career with art and medical students and talk about nutrition and my radio show “Goddess Kring” I’ve recorded over two years
10:19
June 13, 2019
Extroverted introvert? Loner art model etc
A monologue on my family And social life,- social desires- being a loner yet wanting connection. Maybe high functioning Autistic / eat meat and care about animals and health beyond duality etc
23:34
June 10, 2019
First time using garage band!
Goofing around recording multi tracks on garage band!
00:35
June 8, 2019
Acted in a medical training video!
So grateful and happy to be in a medical training video! Applying to more medical model programs!
12:30
June 7, 2019
Fat positive and getting lean and fit
On how I rebel by getting healthy - I’m fat positive and a figure model and getting lean and strong - love your body and do what you want- I love getting lean and feel mentally amazing . Hope to inspire others to manifest their dreams
16:59
June 4, 2019
What does it mean to be a loner? Pros and cons
Current ideas on being a loner feeling guilt and shame yet want to be honest and value myself despite challenges
16:26
June 1, 2019
Mass shootings & how nutrition effects mental health
My take on gun laws in the USA and mental health and how nutrition effects mood and stability and empathy and compassion - it’s all connected - people snap for many reasons- we need to help fix this
17:17
June 1, 2019
Goddess Kring hour of poetry 052319
My radio show on hollow earth radio dot org and mixcloud Goddess Kring hour of poetry 052319
03:40
May 23, 2019
On writing a book! Memoir, philosophy and poetry swirled
Book ideas - I’ve written online in a blog for 19 years! Time to publish a book! Hope to inspire others also!!!
16:19
May 15, 2019
Being an ethical carnivore
Eating meat and caring about ethics of environment and health both mental and physical. Plant and animal agriculture can improve. Animals die even with fruit and vegetable growing - the solution is beyond duality I believe
16:27
May 13, 2019
Irish music inspiration while I modeled
Art modeling - feel inspired by melody in Irish music and how it relates to other songs around the world. So grateful for life
09:47
May 7, 2019
Voice work & my radio show
Latest ideas on chaos order improv art, my radio show on hollow earth radio “ Goddess KRING” and voice work- order and chaos beyond duality
06:40
May 1, 2019
Curve ball life!
My journey as of today
16:32
April 26, 2019
Eating meat & loving nature
Improv monologue on nutrition beyond duality of plant verses animal eating
18:39
April 22, 2019
8 hours of medical medical?!
What it’s like being a medical model for students along with art modeling full time
11:27
April 20, 2019
Checking in autism aRtism?
Wondering about my eccentric mostly in a good way brain
18:20
April 11, 2019
Eating real food
Feels great to eat real foods - a monologue on nutrition and my experiences with improving my health
18:49
April 1, 2019
I modeled for Acupuncture students today!
Feeling great after working with acupuncture students today! Received cupping and needles. Fascinating and balancing and soothing
09:07
March 20, 2019
Beyond duality: vegan verses carnivore etc
Sharing about my joy in medical modeling art modeling and nutrition and health !
16:51
March 15, 2019
Time restricted eating - feeling great!
Monologue on my time restricted eating I’ve been doing since july 5, 2018!
11:22
March 10, 2019
Suicide of Brody Stevens & my mental health
Monologue on mental health and more
39:56
February 28, 2019
Healthy rebellion!
Me talking food and teeth and health and rebelling against things in a good way- insulin and my cat etc
19:25
February 15, 2019
Why I live tom Pettys voice so much
Music is important to me
03:28
January 30, 2019
Monologue on nutrition and recent travels
Rambling on about current life, nutrition, good healthy fats and good gut biome health etc I’m obsessed.
22:30
December 29, 2018
Seas green seize green
Shannon Kringen poem 11/24 2018: seas greens seize green/ soulmate socks an array of metallic leotards green/ vibrating patterns/ creating that Strobe effect/ do you neglect to catch infinite intricate patterns/ notice who you are be beyond your addictions, superstitions, afflictions/ seeing mud puddle vortex doorways into parallel portals/ wandering light Take flight to ignite/ water seeds/ leading to new kinds of feeding it’s Freeing/ candidly so/ sewing sequins in your mind/ lining the time with presence/ letting go of tick-tock’s/ evoke the stoked every minute is now/ illicit delicious fasts and feasts. Beyond greed/ underneath the weeds/ feeding the Freed/ keep score that feeling of encore! in the core crispy green tart apples fertilize hormonal balance/ drink from the chalice/ delighted by the end of fighting/ tides turned/ earning worth/ like a worm/ one with soil/ heart and soul glowing. Paint that glitter Flickr and twitter/ iridescent hummingbird wings fluttering near nectar/ opalescent teal duck feathers warmed in cold/ skin shades ranging green to purple pink and orange to yellow/ learning to mellow with me fella/ sometimes missing Stella Bella but now kissing keesoon/ monkey boy/ orange furr blowing/ chomping on the Fresh green grass/ lion eyes inside my psyche/ Orangutan likes to see your ears dear/ that is clear/ full spectrum queer/ to conventional binary non binary/ beyond duality/ drop the formality/ be casual with me/ we are Freed: indeed/ doing organic lanterns land turns... nectarines and sour cream dream baby dream.
04:27
November 25, 2018
Eating more Healthy fats - and getting lean and healthy
Healthy fats make me feel great
09:07
November 14, 2018
Episode 56 Creative Commons
Monologue about me offering my photography free to publish under Creative Commons - I make a living as a model so don’t need to get paid for my art. This gives me freedom
10:51
October 22, 2018
Episode 55 synkringnicity tom petty numbers
I was born in 68 and tom petty would have been 68 on 10/20 tom petty was born in 1950 and I’m turning 50 10/25
21:58
October 19, 2018
Episode 54 more of healthy safe fasting and eating #hflc
Health and safety of what I’m doing
08:12
October 5, 2018
Episode 53 happy healthy fats
Fasting 20 hours a day and eating 4 hours - high healthy fats low carb, medium protein- cleansing and balancing! I feel happy
14:23
October 5, 2018
Episode 52 happy & thriving!
Eating more healthy fat, almost no carbs and fasting 18-20 hours a day! Loving food and fasting both - mental health & body health improving! 30 pounds leaner!
15:06
October 3, 2018
Episode 51
Happy sad melancholy moods
21:16
September 27, 2018
Eating & fasting for healing
Feeling great eating #lchf and fasting 16:8 or 18:6 I love food and fasting both
20:15
September 10, 2018
20 minutes of Kring
My current life, family dynamics, nutrition, mental health etc
20:08
August 26, 2018
Update on fasting 16:8 feeling great!!!
Feeling wonderful eating what I want 8 hours a day and fasting/resting 16 hours a day! Burning off my body fat feeling happy emotionally
19:10
August 11, 2018
Feeling happy fasting & eating fats!
Eating 8 hours, fasting 16 hours feels great! More healthy fats, less carbs and medium protein. Getting leaner & exercising daily
20:08
August 7, 2018
Fasting 16:8 and feeling happy
My story of one month of 16:8 fasting with high healthy fat low carb eating! I feel wonderful!
16:35
August 4, 2018
Emotional trauma
Pain from abandonment issues
01:55
May 26, 2018
Refreshing dropping baggage
Happy with my therapist and going to England for 10 days
03:21
May 25, 2018
Walking with my ex kissing goodbye
Walking talking kissed good bye
03:10
May 16, 2018
Loving
Walking in the park with my ex lover and kissing goodbye in the lips
03:10
May 16, 2018
Recording sometimes cuts off
Recording sometimes cuts me off! Find me on mixcloud goddesskring
01:22
May 13, 2018
Retirement plan?
My ideas on old age
08:17
May 9, 2018
Democratic socialism detoxifies capitalism
Cutthroat capitalism versus democratic socialism which detoxifies unregulated capitalism
11:45
May 9, 2018
Ethics in Healthcare & prison
My thoughts on healthcare and prison in the USA
03:31
May 3, 2018
My radio show on today
Hollow earth radio for org I have a show every Thursday called goddess KRING 3-4pm pst
01:44
May 3, 2018
Anchor does not work anymore
Find me on mixcloud.com/goddesskring
00:03
May 2, 2018
Hoping this worked?
Testing
00:16
May 2, 2018
Artist or autistic or both?
Am I high functioning autistic ? Does it matter? Can I love myself? Where do I belong?
15:02
April 16, 2018
Here now
How I'm doing newly single missing my lover
04:31
April 16, 2018
Inspired
Today's thoughts
03:17
March 9, 2018
Did this work?
Not sure this recorded all of me?
00:03
March 9, 2018
Introverted extrovert
Winging it
01:57
March 8, 2018
March 6, 2018
04:18
March 6, 2018
March 6, 2018
04:06
March 6, 2018
Nutrition for pets and humans
Nutrition is one of my passions
13:20
February 28, 2018
Nutrition for people and pets
My monologue on nutrition for me and my cat
13:20
February 28, 2018
Test
Test
00:06
February 28, 2018
Natural whole foods 4 pets
My thoughts of processed pet foods verses real whole meats for pets and my cats diabetes
54:17
February 10, 2018
Naturopathic vets and mental
Mental health tidbits and my own ideas on vet care for my cat whole raw meat diet etc digestive enzymes diabetes etc
39:35
January 30, 2018
Let go feel melancholy glow
Let go let go feel the melancholy glow, anger takes its toll, blowing status quo
46:55
January 21, 2018
Shape of water: loved it
Contrasting 12 strong previews which I consider propaganda to the shape of water a movie I Love
14:54
January 7, 2018
Fresh me
Current life for me
20:29
January 7, 2018
Current monologues
All over the map
1:51:17
December 15, 2017
On sexual scandals & nutrition
Recent thoughts and ideas and feelings on sexual scandals and nutrition and questioning everything in the media. I feed my cat raw meat diet and I take ashwagandha and more alternative natural etc
1:04:26
November 12, 2017
Shy and Love to model
On being highly sensitive, loving music by tom petty and Tori Amos, making my own music, being a figure model, love to broadcast my voice and document my life in photos and poetry. Expressive human
46:49
October 27, 2017
My feelings on tom petty
Have loved #Tompetty music since I was 11 years old in 1979 when I ran to the juke box when "refugee" played. Love at first listen and his newest music is my favorite "hypnotic eye" , mudcrutch etc
20:23
October 11, 2017
Music by Shannon Kringen
Goddess Kring music
27:11
September 17, 2017
Nutrition! Plant based eating
Me mostly eating plant based foods while I feed my cat raw meat! #vegan #nutrition #rawmeat
09:57
September 8, 2017
Vegan time
Plant based eating and I was interviewed about my goddess Kring tv show I did for 15 years
16:18
August 30, 2017
Under the hate is fear
We need to find unity in our diversity as human beings. Beyond the us verses them. We need more love and less fear and competition. Cooperation and empathy is healing. www.shannonkringen.com
12:41
August 24, 2017
Beyond us verses them
Beyond fighting against to building up what you want. No denial of the ills of humanity but a focus on shining light on the shadows and building from ethics and equality for all
09:54
August 16, 2017
Beyond duality! Us verses them
My philosophy about mankind needing to evolve out of us verses them speciesism and racism etc beyond duality which is based on fear and competition. We can see the connections if we want and Love
31:06
August 12, 2017
Inspiration from Goddess Kring
Freedom to create Goddess KRING #podcast 43 • Want to interview each other? What makes you tick? Let's create! Music poetry aRt travel nutrition multi media introverted extrovert!
27:17
August 12, 2017
Loving the Self finally!!!!
Poem 7-15-17 www.shannonkringen.com/podcast.htm • Artistic autistic? www.shannonkringen.com/podcast.htm
24:20
July 23, 2017
www.shannonkringen.com
In a play that opens tonight www.shannonkringen.com/podcast.htm
03:57
July 7, 2017
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