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by Spotify
Resilience Health and Wellness
By Shannon
It is my honor to help busy people lead healthy, balanced lives and to discover their best selves along the way.
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Indianapolis Monumental Marathon Race Recap
Resilience Health and Wellness
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Nov 15, 2019
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Indianapolis Monumental Marathon Race Recap
Resilience Health and Wellness
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By
•
Nov 15, 2019
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32:46
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Indianapolis Monumental Marathon Race Recap
We discuss the Indianapolis Monumental Marathon, grown-up birthday traditions, trail running and more!
32:46
November 15, 2019
Birthday and Indianapolis Monumental Marathon Prep
Shannon and Vanessa discuss Halloween, the end of the decade, birthday celebrations, marathon prep and more!!!
27:04
November 08, 2019
Meet Jacquie!
My sister, Jacquie, and I discuss the upcoming Indianapolis Monumental Marathon, running with Celiac Disease and more!
19:14
November 01, 2019
Chicago Marathon Race Recap
We discuss the Chicago Marathon this past weekend and Vanessa’s current music project.
21:21
October 18, 2019
Meet Vanessa!
Our first official episode! I’m pleased to introduce you to my friend Vanessa as I run an easy 1 mile on the treadmill. We discuss the upcoming Chicago Marathon and reasonable expectations.
23:11
October 12, 2019
Nice to meet ya!
Please allow me to introduce myself and then join me next week for our first run together!
02:27
October 11, 2019
