The Modern Buddhist
By Sharon Ballenger
Meditation & Dharma Study for Modern Day Living
Hosted by Sharon Ballenger (Thanh An Vo)
The Modern BuddhistMar 18, 2018
00:00
07:33
Mothers Day Meditation
A little Mother’s Day gratefulness!
May 10, 202003:25
Breathing in Awareness Meditation
Taking a moment to pause and just focus on conscious breathing.
Mar 25, 202004:44
Gratitude Meditation
Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
Nov 27, 201913:59
Feel Better with Mindful Breath Meditation
Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
Apr 12, 201902:56
Balancing Our Energy Meditation
Scanning our bodies energy to bring balance and wholeness
Mar 18, 201807:33